Showing posts with label lou16. Show all posts
Showing posts with label lou16. Show all posts

Saturday, January 12, 2019

Why I Love My Aromatherapy Necklace

Aromatherapy necklace set
Buy an Aromatherapy Necklace here!
Disclaimer - this review is being written by a self-confessed aromatherapy junkie!

I do like essential oils and have been thinking of getting myself an aromatherapy necklace, but I never got around to it.  Luckily, my daughter had seen me looking at them every time we saw them at a market or in a shop and she surprised me for one at Christmas.

I did tell her she was my favorite child - she replied that she was my only child, but I think she realized she'd made a great gift choice!

The necklace I've got is a Tree of Life design and is made from stainless steel.  You can find a few different designs around if you prefer a different look.  One thing that I really wanted was an array of different interchangeable pads.   Luckily I had mentioned this before and it's exactly what I got!

Now some people use these pads to color co-ordinate their outfits, but I choose to use different oils on different pads.  For example the blue pad has focus oil on it, the purple pad has harmony oil on it.

So Exactly How Do Aromatherapy Necklaces Work?


Simply put you put the oil onto a pad that fits inside the necklace which means you can inhale the oil while wearing the necklace.

The necklace opens up like a locket.  You add 1-3 drops of an essential oil or essential oil blend to the pad, pop it into the necklace and close it up.   Very easy, the hardest part is which oils to choose!

how to use your aromatherapy necklace

How Much Essential Oil to Use in an Aromatherapy Necklace


One thing that I've noticed is that most aromatherapy necklaces do NOT come with instructions.  The standard answer for how many drops to use is 1 - 3 drops.   I would suggest that you start off with just one drop of an oil for the first time you use it as you can always add another drop if you want to.

Let me give you an example, the first oil I used was my Harmony blend which I love and have used regularly in my diffuser and have even mixed in with my hand cream.  I added 3 drops and it smelled divine.   Two hours later I actually felt it was too strong and sickly so had to take it off. 

Now on the other hand when I used the Warrior Blend 3 drops was perfect and I wore it all day.

Everyone reacts to different oils differently so I would take each oil/oil blend and find out how you feel with them.  So far I have worked out I need 1 drop of one, 2 drops of another and 3 drops of a couple of others and even more experimenting to go!

When Should You Wear Aromatherapy Necklaces?


All the time!  I think that aromatherapy necklaces are something to wear whenever you feel you might need an essential oil.   I love Focus oil for work, especially when I have a busy day ahead, Harmony oil can be very helpful when you have to spend time with a group of people who aren't always the easiest to get on with (for some people this could be a family Christmas!).

I will definitely be using Lemon oil when there are viruses going around the office to keep myself healthy.

There really is an oil for just about everything so why not wear you aromatherapy necklace everywhere?   I only take mine off when I go to bed!

Are Aromatherapy Necklaces the Best Way to Use Essential Oils?


There are lots of ways of using essential oils and it's hard to say the best way because it depends on why you need to use the oil and which oil you're talking about.

An aromatherapy necklace is definitely a good way though and unlike a diffuser you can take it with you wherever you go during the day.

I must admit I wish I hadn't waited so long for my aromatherapy necklace.

Can I Use Fragrant Oils in my Aromatherapy Necklace


I guess technically you could, but please don't.  Fragrant oils are usually synthetic oils and can cause headaches.

I recommend Arbonne essential oils, the only problem is they only have a small range.   My other recommendation is the New Zealand brand Absolute Essential essential oils who have a much wider range of quality essential oils.

Whichever brand you use make sure they are 100% pure essential oils, if they say fragrant or perfumed oils please do not use them.

Which Essential Oils Should I Use in an Aromatherapy Necklace?

This is an impossible question to answer as it really depends on what you need your essential oil to do.

I have a lovely spicy blend called Warrior Blend that I use if I just want a nice warm blend when I go out as it makes me feel good.

If I am getting a bit of a headache and yet I have to go out then I will just add lavender oil.

If I'm going to be around sick people (work when there's germs around, visiting someone in hospital etc) I will use lemon oil.

If I have sinus I would probably use peppermint or a mix of peppermint and lavender.

If I have an exam or a day where I have to concentrate really hard then I would use Focus blend.

Think about what you want to achieve with your aromatherapy necklace and then search our aromatherapy reviews or google best essential oils for xxx .

Of course you can always ask me or even check out my Essential Oil Facebook Group, we'd love to have you join us.



Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”


Saturday, December 29, 2018

New Year, New You: Reviewing New Year's Resolutions

New Years Resolutions
Did you know that 80% of New Year's Resolutions fail within the first 6 weeks of the year?  Knowing this why is it that so many of us continue to make resolutions each year?   I think it's because we live in hope that we can become healthier, become better off and either of these will make us happy.

Why do New Year's Resolutions Fail?


This is a question that talk shows ask psychologists every year and basically it's because people make these lofty resolutions without making realistic plans for achieving them.

Last year I made a resolution and actually kept it - that's because of two things - I broke down the goals and I also did personal development.

I decided I wanted to lose weight, feel better, get fitter and feel stronger - basically I wanted to be a healthier me.

Step one was taking Arbonne's 30 days to healthy living and beyond starting on January 1st.   I wasn't sure how I would feel on it, but I knew I had to start with something and it was only for 30 days!  It was amazing so I took a week off at the beginning of February to celebrate my 5th wedding anniversary and then undertook another 30 days to healthy living plan.

All told I did the plan 5 times and in between I took an 80/20 approach which is what is recommended.   So I basically went by the principles of the plan during the week and ate what I wanted on the weekend.

I had decided that I wanted to lose half my goal weight by my birthday - which I did before working on building my strength during the second half of the year.   Off to the gym I started going and I even had fun participating in Steptember with my workmates.

I haven't actually met my goal weight, but I feel fantastic, I am stronger, healthier and fitter so in my mind my resolution was successful.

New Years Resolutions - how to plan in order to keep them!


A big part of doing this was setting little goals along the way and doing personal development.

Personal development can mean something different to everyone and it's all about finding what works for you.   I read some personal development books (including The Magic which again breaks down things to daily 'tasks'), listened to some Soundcloud broadcasts (usually while on the treadmill) and every day I told myself that I was strong, healthy and fit.

Affirmations were something that I had never given much credence before, but they are a great way to start the day and my first affirmation of the day everyday is "I am strong, healthy and fit".   I don't know why saying that keeps me on track, but it does because to be honest I have days when I don't feel like going to the gym for my session, but I just repeat "I am strong, healthy and fit" and I do it anyway.

What are the Most Popular New Year's Resolutions?


Health related resolutions are apparently most popular from losing weight, getting fit or giving up bad habits.

Next people seem to want to work on their finances - getting out of debt is a big one.   Again this one is best done by setting yourself baby steps and this way you'll find it much easier to stick to.   One of my favorite books to help if you're trying to get financial control of your life is the Barefoot Investor.

Finally the third thing people seem to want to work on is themselves with a lot of people wanting to undertake some form of personal development which as I've mentioned is often key to success with other resolutions too.

Will You Be Making a New Year's Resolution This Year?


I'd love to know if you're making resolutions this year and if you want to share them that would be great.   Sometimes making a resolution public also helps to keep you accountable so either post here or get yourself an accountability partner!

I will be continuing on with my bid to be healthier when I hit 50 (May 2019, where has the time gone?) than I was when I was 40!   I am also setting myself the goal to double my income this year by building on my network marketing business and my affiliate marketing income.   I will let you know how I do, but now over to you ...





Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”


Saturday, November 17, 2018

Reviewing How to Clean Jewelry Like a Pro!

Connoisseurs Jewelry Wipes - How jewelers clean jewelry!
Connoisseur's Jewelry Wipes
I have recently discovered Connoisseur's jewelry wipes and I have to say they are fantastic!

My daughter has just graduated high school and I thought I would give her some moonstone ear rings that have some family history to them.   My daughter loves moonstones and these originally belonged to her great grandmother.

I got them out of a jewelry box that they've been in for about 17 years and they looked tarnished and old.   I popped them in some vodka overnight and then gave them a wipe with a soft cloth and they certainly looked better, but not great.

My husband went down to a manufacturing jeweler to see about getting them cleaned, she gave one of them a quick clean with a Connoisseur jewelry wipe to demonstrate and then gave him the price to purchase a pack and the price for a professional clean.

When I got home from work he showed me the two ear rings and in my mind it was a no brainer - we went and brought the wipes the very next day!

Using Connoisseur's Jewelry Wipes


When I opened up the container that the wipes came in I was a little surprised.  I expected the wipes to be damp, like cleansing wipes I guess, but they were dry.   I wiped the jewelry and the wipes looked black in places where they were doing their job.

All you have to do is gently wipe the metal part of the jewelry - you can wipe the stones, but the wipes make no difference to stones.  These wipes work on either gold or silver.

The end result was that the ear rings looked like they had just come out of a jewelers box brand new!

It was so easy to simply wipe the jewelry that I'm looking forward to 'refreshing' a few pieces of old jewelry I have.  One thing I will say, I do not think I'll be getting my jewelry cleaned by a jeweler again since discovering their 'secret weapon'.

I thoroughly recommend these jewelry wipes and if anyone is wondering, my daughter loved her ear rings and not just because they were moonstones, but because of the family history that was attached to them.

Have you ever heard of or used Connoisseur's jewelry wipes?


Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”


Saturday, November 3, 2018

Reviewing How Aromatherapy Can Enhance Your Life

how to use essential oils to enhance your life every day
How to use aromatherapy in your life
I think everyone should have a little aromatherapy in their life and it can be enjoyed in so many different ways.

You can use essential oils as air freshner or in cleaners around the home.  You can diffuse them or use them in massage oils.  You can also add them to your skincare and so much more.

Let's have a look at just how you can add them into your life easily, safely and get maximum enjoyment all at the same time.

First you have to think of ways that you would enjoy using them and get an oil that can multi task for you.  I always think that tea tree, lemon and lavender oils are good ones to start with because they can be used in so many different ways.

Once you are used to using essential oils regularly you can start to expand your aromatherapy collection and venture into oils such as Roman chamomile, jasmine, lime, geranium and rosemary to name a few that I love.

Getting Started Using Essential Oils


For anyone getting started with essential oils I highly recommend joining this facebook group - Using & Enjoying Essential Oils with Louanne - as a disclaimer it's one I've just started myself!

The most common use of essential oils in the home seems to be as an air freshner.  I use a difuser that I plug in (I used to use an oil burner that you would use tea light candles in, but I worry about fires these days!).  If you don't want to invest in a difuser in case you don't use it then rice is your friend.

Using Rice in Place of Pot Pourri

You know the little 'bowls' of pot pourri people have around the place, well you can add uncooked rice to a small container and then add a few drops of essential oils and you have the same fragrance carrier.  It should go without saying that you must not cook the rice once you've used it like this!

I'm relatively new to this concept as I only heard about it a few months ago, but it works really well!

Carpet Freshner Too!


If you have carpet you can also freshen up the smell in the room by creating your very own natural version of 'shake n vac'.   All you need is baking soda and your favorite essential oil, I like lavender or one of the citrus oils.

For each cup of baking soda you can add 5-7 drops of essential oils and shake it up really well (it can clump sometimes so I have heard it suggested that you use a whisk to mix it up before adding to a container ... I have never done that!

I use an old carpet freshner (a generic shake n vac powder) container as it already has the holes for you to shake it out of - doesn't get any easier!

While we're talking about carpets - do you have a bag in your vacuum or do you have a bagless one?  I have a bagless vacuum at the moment, but when I had my old bagged vacuum cleaner I would put 2-3 drops of tea tree, lemon or lavender oil into the bag each time I emptied it, you could smell the fragrance every time you turned the vacuum on.

Household Cleaners Using Essential Oils

There are lots of ways you can incorporate essential oils into your cleaning routine besides using it on your carpet.  You can make your own multi purpose cleaner, window cleaner, use it in the toilet cistern and many more.

I love using it in the toilet cistern and have been doing this for years - I add 6-10 drops of tea tree oil into the cistern and every time you flush the toilet you get a faint whiff of tea tree oil, when you stop getting that whiff (or once a week) you add 6-10 drops again.

I am sure that it makes the toilet easier to clean as well, but I may be imagining that!

Years ago where I worked had lino flooring and we would often get black marks left by people's shoes - we simply added a couple of drops of eucalyptus oil to a cloth and wiped it on the mark - gone!

There are lots of recipes for cleaning products to be found online that use lemon or tea tree oils.

Aromatherapy to Help With Sleeping

So many people have problems sleeping and this is something that aromatherapy can really help with from pillow sprays to having a diffuser in the bedroom.

On my facebook group I have a great recipe for a pillow spray that you can use, but you can also just add a few drops of lavender and/or chamomile oil to a hankerchief and take that to bed with you.

Using a diffuser is a great idea to help with sleeping.  Many years ago I worked with a lady who's daughter used to get so stressed out at college that she couldn't sleep (she also suffered from asthma).  She brought her a diffuser and a relaxing oil blend and instructed her to use it at night - not only was she able to sleep better, her asthma also seemed to improve.

Of course a lovely relaxing massage before going to bed is also a great way to help you sleep, you may have to take times with your partner as to who has the massage though!

Beauty Uses for Essential Oils

You can use essential oils to make your own beauty products or add them to your existing beauty products to enhance them.

There's not enough time to go into all of the uses for these, but the more common ones you can use is to add a few drops of lavender oil to a hand cream, add a few drops of tea tree oil to a shampoo and to add a drop of rose oil to a face mask.

Gift Ideas with Essential Oils


If you have essential oils on hand you can find lots of ways to incorporate them into fantastic gift ideas such as -


  • bath bombs
  • facial sprays
  • hand creams
  • cuticle oil
  • lavender eye pillows


Ready to Get Started?


You could buy these essential oils one at a time or if you want to get started right away then we have a special set that is an economical way of getting the three must-have essential oils to start along with another pillar essential oil and some blended essential oils.


Great essential oils starter set
Essential Oil Set




More articles on Aromatherapy which I'm sure you'll enjoy -


Reviewing an Essential Oil Holiday SetReviewing an Essential Oil Holiday Set
Arbonne have just brought out their holiday range for 2018 and this year it includes a gorgeous essential oil set. If you're interested in using essential oils then this is a great way to start your selection.

Reviewing Uses for Tea Tree OilReviewing Uses for Tea Tree Oil
Over the years I have used tea tree oil in many ways, from household uses to medicinal uses and there are lots of other uses that I haven't tried. Tea Tree oil has antiseptic properties and is both a germicide and a fungicide

Reviewing Arbonne's Focus BlendReviewing Arbonne's Focus Blend
This blend of oils contains basil, rosemary, frankincense, bergamot and lemon. The combination of these oils helps to clear the mind and uplift your emotions which is perfect for increasing your focus and productivity

How To Make The Easiest Cuticle Oil EverHow To Make The Easiest Cuticle Oil Ever
There are so many recipes for DIY cuticle oil that they would make your head spin, but many of them used so many ingredients that it just seem such an effort so when I found a simple recipe with only 3 ingredients ..

Reviewing How Aromatherapy Can Help Relieve StressReviewing How Aromatherapy Can Help Relieve Stress
I thought it would be handy to showcase which aromatherapy oils are the best to help relieve stress and how you can incorporate them into your lifestyle to make stress a thing of the past.

Using & Enjoying Essential Oils with LouanneUsing & Enjoying Essential Oils with Louanne
A facebook group where we can talk about essential oils and how to incorporate them into your life.







Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”


Saturday, October 20, 2018

Christmas Candles - A Great Gift Idea or Not?

Christmas Candles - great gift idea or not
I wanted to review a few candle gift ideas for Christmas as I always thought that candles made great gifts at Christmas time.  In fact in my mind candles and Christmas are synonymous with each other, but I wasn't sure why.

I decided to google why we always think of a Christmas candle (just in case it was just me!) and found that there's a lot of debate over whether or not candles make a great gift idea or not.   Apparently a lot of people think you shouldn't give candles at Christmas time - what do you think?  I'd love to hear your thoughts below.

I have always enjoyed being given a candle and I have thought of giving a candle many times although until this year I haven't actually done so before.

Why Christmas Candles


>Apparently candles were used way before we even celebrated Christmas.   During the ancient winter solstice celebrations candles were lit as a way of remembering that spring would soon come.

The earliest records of candles being used at Christmas apparently dates back to the middle ages where a large candle was used to represent the star of Bethlehem.

I think the reason that I think of candles and Christmas together is because many cultures put a candle in the window at Christmas time combined with images of the first Christmas trees with candles on them.

The most well known origin of lighting a candle in the window for Christmas is the catholic Irish tradition - this dates back to the 17th century at a time when the catholic religion was being suppressed in Ireland under British rule. The family would put a candle in the window to signal any passing priests that they were welcome, the authorities were told that the candles were to welcome Mary and Joseph into their homes - this was believed to have been an Irish superstition and worked.

Since this time the custom has spread and is said to be a sign of welcome for anyone who may be passing so that they could share whatever the family had for Christmas as no one should go without at this time of the year.

I have also heard that the lighting of a candle in the window is to represent family or people who are close to the family that cannot be there for the celebrations either because they're serving their country overseas or even because they've passed away.

Fragrant Candles

There are so many lovely 'smelly candles' as my daughter calls them, available as a gift that it's hard to know what to give someone. I always look forward to seeing what holiday candle Arbonne will bring out each year.  Their candles are slow and clean burning, hand-poured coconut wax blend candle and they always smell divine.   This year it's a cozy, sweet smell of Sugared Amber -

Sugared Amber Candle from Arbonne
Sugared Amber Candle from Arbonne



Another popular fragrant candle to give is one from the Yankee candles range.

Unfortunately, not everyone likes the same fragrances so this isn't a gift that you can give just anyone!

Decorative Candles

Decorative candles are totally different and are a great gift idea whether you choose to give the shorter, fatter candles or the taper candles, these can be gorgeous. A lot of decorative Christmas candles also come with their own holders which are really good.

I used to use candles a lot, but I must admit that since becoming a mum I have been more aware of the dangers of an open flame which is why I love the different LED-lit decorative candles that are available. I think these are definitely the best holiday candles if you don't know whether someone likes fragrant candles or not.




There are so many different designs to choose from it's hard to pick a favourite.  I did fall in love with a Robin Redbreast LED candle a couple of years ago, but unfortunately that one is no longer available.  While checking out LED Christmas candles on amazon recently I came across lots of designs - Christmas LED Candles - at this moment I'm loving the one pictured, but it changes depending on my mood.

Do You Use Christmas Candles & Which is Your Favorite?


Do you have a tradition of Christmas candles and do you like the idea of a candle with a flame (with fragrance or not) or one of the LED-lit candles.  I would love to know.



Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”


Saturday, October 6, 2018

Reviewing Top Selling Christmas Cards

Top Selling Christmas Cards
Visit the Christmas Holidays Zazzle Store
It may only be October, but it's already time to start thinking about Christmas cards.  Why so early?  Well if you have friends and family overseas then you have to think about the shipping dates and then there's the Christmas letter to write.

Do you write Christmas letters?   I used to love to receive these letters every year and catch up with what friends and family around the world had gotten up to over the year.  I don't receive any of them these days and instead, like many others, keep up to date via Facebook.

It's quite sad really, but I'll put my hand up and admit I don't write my Christmas letters any more either.  It used to be quite nice sitting down and thinking about what had happened through the year, but I ran out of time one year and then .. well I don't really know.

Anyway, it's still nice to organize your Christmas cards early so let's have a look at the top selling Christmas cards I have across my Zazzle stores and see what you think of them.

Owl Christmas Card


This Christmas card was created in my owl store that I opened because my mother loves owls which makes this top selling Christmas card very special.



I had a lot of fun creating this card and it brings a smile to my face every time I see it.


Pug Christmas Card


A hot second in the popularity stakes was one of my pug Christmas cards (hardly a surprise as pugs are just so popular) which I think is a really cute card.



I actually did a post on one of my blogs about how this card came about which you can read about here - A Popular Pug Christmas Card.Design.

Gothic Christmas Card


This next Christmas card sells steadily every year as it's a little different to most designs.  I had fun creating it, but really wasn't expecting it to do very well ...  a very pleasant surprise!



Why choose Zazzle for your Christmas Cards?  Well for one you're helping designers who are often trying to earn extra money alongside their regular jobs rather than big corporations.

Another reason is that you can customize most of the products available, this means that even if you don't write a Christmas letter you can at least personalize the message inside of the card if you want to.

Yet another reason is that the cards available on Zazzle are not likely to be double ups of other cards your friends or family may receive.

Reason number 4 is the quality of these cards, in all of the reviews comments are made about how good the printing is and how it makes the images 'pop' and I have to agree.  Zazzle's patented printing technology does a fantastic job and the images really do look just like they do on the website.

Finally, all Zazzle products come with a 100% satisfaction promise so if you don't absolutely love it, they'll take it back.  In other words you have nothing to lose by purchasing through Zazzle and lots to gain!

Which of these Christmas cards is your favorite?  I'd love to know.


Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”


Saturday, September 22, 2018

Reviewing an Essential Oil Holiday Set

essential oil holiday set

Unfortunately, the Essential Oil set that I reviewed is no longer available, but it actually contained some great essential oils: lavender, lemon, peppermint, tea tree and two combination blends.

Arbonne has decided to start going out of essential oils which is sad as they had good quality essential oils which I loved to use.

Let's have a look at what's included in the set...

Basic Essential Oils to Start Your Collection With


As the set is no longer available I'm going to just discuss what I think are the four first essential oils everyone should start their aromatherapy journey with.

The oils I believe you should start with are lavender, lemon, peppermint and tea tree oil so let's have a look at them all in more detail.

Lavender Oil

Lavender oil is the absolute Queen of essential oils, it's referred to as 'a first aid kit inside a bottle' because of how many things it's really good for.   Now essential oils should always be diluted before being used on your skin EXCEPT lavender oil - it is powerful enough to do a whole heap of things while being gentle enough to be able to use neat.   I should note that I do still dilute it personally.

Some of the common ailments that can be relieved with lavender oil include headaches (find out how in my article on naturally relieving headaches), stress relief, insomnia, insect bites and burns.

It can also be used for making bath bombs, you can add a drop to your hand cream for a beautiful fragrance and it also combines with lemon oil to make a cuticle oil - find out more here.

Around the house, you can make your own carpet deodorizing powder simply add a few drops of lavender oil to baking soda as well as using it in these ways -

lavender essential oil
lavender essential oil uses

lavender essential oil for massage oil

Lemon Oil

Lemon oil has lots of great things going for it, the citrus scent is very uplifting and it also has both anti-bacterial and anti-viral properties which means that as soon as any viruses start doing the rounds I pop a few drops of lemon oil into my diffuser to ward them off!

It's also a great essential oil to help you stay alert, perfect for long trips in the car or studying.

More ways to use lemon oil ...

lemon essential oil diffuser
lemon essential oil body wash

Peppermint Oil

Peppermint oil is so soothing and refreshing I absolutely love it!  When one of my late friends was going through chemotherapy he was suffering from really bad night sweats and asked if there were any natural products I could recommend.  I told him to try adding a few drops of peppermint oil to a cool bath and see how that worked - I did caution him that as well as cooling properties peppermint was also invigorating so he may find he couldn't sleep afterwards.   In his case, it worked really well to cool down his body so he was able to sleep - with some people they will be unable to sleep.

Peppermint is more commonly used to help muscle aches and pains (diluted in a carrier oil or ointment base) or to help with a sinus headache.   Now I have seen a lot of places online suggest putting a drop of oil on your fingers and massaging your sinus points - please do NOT do this.  The only oil that can be used neat in this way is lavender oil, always dilute peppermint oil.

If you do suffer from sinus problems including headaches I would get a small roller bottle and add a carrier oil with a few drops of peppermint oil in it and keep that with you so that you can apply it throughout the day.

Peppermint oil is also regularly used in a foot bath as it's cooling on swollen feet and also helps with foot aches.  When I worked in a health food shop we had concrete floors which meant at the end of the day (especially on late nights) my feet were often sore so I would add a few drops of peppermint oil into my foot spa and rest my feet while enjoying a cuppa and a few chapters of a good book when I got home.

Tea Tree Oil

Now I love using tea tree oil and have actually written an article extolling its uses ...

Tea Tree Oil UsesReviewing Uses for Tea Tree Oil
After being introduced to tea tree oil over twenty years ago I have embraced a few different ways of using it, let's review just a few uses for this potent essential oil.


If you're not as keen on aromatherapy or you already have these oils then why not check out some of the other holiday gift ideas that Arbonne has to offer as there are some lovely things available and of course, we've reviewed lots of other gift ideas for you too.




Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”


Saturday, September 8, 2018

Reviewing Tom Clancy's Jack Ryan - The TV Series

Tom Clancy's Jack Ryan
My husband and I have been waiting for the television series Tom Clancy's Jack Ryan to start ever since we saw the first trailer.  It was released on Aug 31st 2018 here in Australia and as a family we finished watching it on the 2nd September 2018.  This is a big deal as the three of us all have busy lives and it takes quite a bit for us to find the time to watch a whole season together and this is the fastest we've ever managed it.

In case that doesn't convince you, it was great!  Now the great thing about this is that we all have different levels of knowledge about Jack Ryan and yet we all enjoyed this Amazon Prime series.  So who is Jack Ryan?

Jack Ryan is a character who was born in a novel by Tom Clancy, the son of a Baltimore cop and a nurse who serves as a marine before becoming a history teacher and finally joining the CIA.  A few of the books were made into blockbuster movies and now we have a television series.

Who Would Enjoy Tom Clancy's Jack Ryan, the Television Series?


Well anyone who likes action packed spy dramas will enjoy this series, you really don't have to know anything about Jack Ryan beforehand.

Let me give you a little background from my family's perspective.  I have read a few of the Jack Ryan novels and enjoyed them before watching the movies.  I must admit when I watched the first movie released The Hunt for Red October with Alec Baldwin playing Jack Ryan I enjoyed it, but wasn't sure which I preferred the book or the movie.

My husband loved the movie - he doesn't really enjoy fiction books so this was always going to be the case.

The next two movies that were released were Patriot Games then Clear & Present Danger with Harrison Ford playing the lead role of Jack Ryan.  Now I preferred these two movies to the books which is a rarity for me, but somehow they just brought the character alive for me.   As you can imagine, my husband loved the movies too!

My daughter hadn't watched any of these movies or read the books, so she was coming to the television series with no expectations.

All three of us thoroughly enjoyed the series and will be waiting with bated breath to see if it gets renewed.

How Does This Jack Ryan Stack Up?


I enjoyed John Krasinski's take on the Jack Ryan character, I haven't really seen him in much up to now.  I think he played the role really well.

Now I could get nitpicky and say that a couple of the scenes could've easily been left out and the continuity of story (from previous movies/books) relating to his relationship to the person who ends up as his wife didn't quite gel, but in reality none of that mattered.

Will We Be Watching Season 2?


The real test of a series is whether or not you'd watch the next season and in case you haven't realized the answer to that is a resounding yes.   I really do hope that they make a second series because otherwise there's going to be three very disgruntled people in this house!

Have You Read Tom Clancy's Books or Seen the Movies?

If you have I'd love to know what you thought of the Jack Ryan character (of course you could have read some of his other books!) and whether you think you'll be watching this series or not.



Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”


Saturday, August 25, 2018

Top Ten Halloween Costumes for Women in 2022

top 10 halloween costumes for women
Halloween Costumes for Women
It's not long until Halloween so I thought it would be a great time to start reviewing what the most popular women's costumes were for 2022.  I checked a number of different costume websites to find out what the trending costumes are for this year.

I was surprised by a few of the costumes that kept popping up on the lists, but after collating numerous sites I believe these ten costumes will be the most popular for women this year, let's take a look at them shall we?

We have the likes of Wonder Woman, Eleven, Rey, Winifred Sanderson, Harley Quinn & Daenerys Targaryen to name just a few, I wonder which one will be your favorite.

Wonder Woman Halloween Costume

Joint Number One Women's Costume for 2019


wonder woman costume
Wonder Woman Costume
Wonder Woman tied with Eleven as the top rated women's Halloween costume for 2019.

It's not surprising to me as Wonder Woman is an iconic superhero from my childhood and has also become immortalized on the big screen now which means a new generation of girls can embrace this female superhero.

Now it's hard to know which Wonder Woman costume will be the most popular - the classic costume or the movie Wonder Woman costume.  I suggest you just choose the one you prefer.

Eleven Costume from Stranger Things

Joint Number One Women's Costume for 2019


Eleven costume for woman
Eleven Costume
I keep telling myself that I must watch Stranger Things as I keep hearing how amazing it is.  I don't know who the character Eleven is, but she tied with Wonder Woman as the most popular, trending costume for women this year.

As far as I can tell there is only one costume which is a pink dress with green and yellow banded sports socks.

Having had a look at Google Images for Eleven there does seem to be a couple of other options for a costume that fans of the show may want to create for themselves.

Rey Halloween Costume

Third Most Popular Women's Costume for Halloween 2019


Rey costume
Rey Costume
I have put Rey as the third Halloween costume and yet it got the same number of mentions as the rest of the list.  Why I'm elevating it above the others however is because on a couple of sites they mentioned any Star Wars costume (as opposed to picking one particular one such as Rey or Princess Leia).

Let's face it Star Wars is a classic Halloween themed costume, I don't see that ever changing!

There are a few different Rey costumes available, including what I think of as the classic Rey costume that is pictured here.

More Women's Costumes for Halloween 2019

Let's Round Out the Top 10 Costume Ideas


The next seven costumes for women all seemed to be just as popular as each other, trending slightly differently on different sites, but being mentioned the same amount of time.

So in no particular order let's check out the next costume ideas ...

Flapper Costumes for Women


Flapper costumes
Check out the Flapper Costumes
I was so surprised that flapper costumes look like trending strong this year.

These costumes have been extremely popular for a number of years now, not that I'm surprised as I really love them

I'm linking out to a site that has a number of absolutely fabulous 1920 flapper dresses available for you to enjoy.

The article also talks about different accessories to add to your beautiful flapper dress to help pull it all together as the perfect 1920s flapper girl look.

Ghostbuster Costumes for Women


Ghostbuster costumes
Check Out the Ghostbusters Costumes
It's been three years since the remake of Ghostbusters with a female cast and yet it appears that these costumes are still trending this year!

I do love both the 2016 Ghostbusters as well as the original Ghostbusters overalls and they are also a great costume to wear if you're going out with a couple of friends and want a group costume idea.

In this article on Ghostbusters costumes, it also features a couple of other costume ideas that aren't the Ghostbusters themselves which is perfect if you're looking for a group costume idea.

Winifred Sanderson Costume

A Hocus Pocus Costume Idea


If you're trying to think, who is Winifred Sanderson and why does the same seem familiar, she's one of the witches from the 1993 movie Hocus Pocus.  To celebrate the 25th anniversary of this popular movie last year there were a number of membrabillia released including a range of Hocus Pocus Halloween costumes

I believe that this is why Winifred's costumes really trended last year, I'm not sure why the Sarah Sanderson and Mary Sanderson costumes haven't received as much attention, although I guess everyone thinks of Bette Midler's character before the other two.   2022 is proving that Winifred Sanderson is still a very popular choice as a Halloween costume.

Finding these official costumes has proved a little tricky however which is why I've included this diy no-sew tutorial for your very own Winifred costume -

Baywatch Costume


Baywatch costume
Baywatch Costume
Although it's been a while since the 2017 movie of Baywatch it appears the costumes are still trending.

Looking at the costumes available they don't seem to have changed since the popular television series which I'm sure you all must have seen at least a couple of episodes of.

In my opinion this is definitely best to go with if you're in a warm climate for Halloween!   Also don't forget to practice the 'slow mo running' to really bring the costume to life!

Harley Quinn Halloween Costume


There are lots of different Harley Quinn costumes available and I actually wrote about them here.   It surprises me that the Suicide Squad Harley Quinn costume is still trending as a must have Halloween costume for 2019, although I guess I shouldn't be surprised as Harley Quinn is quite a character.

Harley Quinn costumes
Check out the range of Harley Quinn Costumes


Daenerys Targaryen Costume


Even though Game of Thrones has ended their costumes are still popular including for men Jon Snow and the White Walkers.  When it comes to costumes for women though there seems to be a clear winner with the Mother of Dragons, Daenerys Targaryen.

There are a number of costumes available for Daenerys to choose from and I must admit as a fan of hers I really can't decide which costume I would want to choose!

Daenerys Targaryen costumes
Check out the Daenerys Targaryen Costumes

The Handmaid's Halloween Costume


The Handmaid's Tale is yet another show that I am yet to watch even though the reviews were amazing.  With a successful third season airing this year it's hardly surprising to find this simple costume is popular.

The thing I love about this costume is that I can see the costume being easy to adapt into other costumes in future years which is something I love.



Which Costume Will You Choose


Would you like to wear one of these ten top trending Halloween costumes this year, or will you be looking to make you own mark with something different or a classic that you love?

We have a number of costume pages on this site that you might find inspiration from -

Top Three Group Costume Ideas for HalloweenTop Three Group Costume Ideas for Halloween
There are some wonderful ideas for group costumes, but sometimes when you're trying to think of just one you go completely blank! This article gives you three of the top group costume ideas for Halloween which you will love.

The Best Animal Costumes for HalloweenThe Best Animal Costumes for Halloween
Animal costumes are always a fun idea for Halloween. Heather reviews some of the animal costumes that are proving to be popular, even though she's loving her peacock costume she gives a nod to the other costumes available. I've always found dog themed costumes to be popular near where I live, but Heather reveals the most popular animal costume in her part of the world - guess what it is!

Reviewing Hobo Costume Ideas, Head to ToeReviewing Hobo Costume Ideas, Head to Toe
I must admit I had never thought about dressing up as a hobo for Halloween until I read Susan's article and I must say it's an ingenious idea. I do love an easy diy costume idea and this is certainly one of those, perfect for a last minute costume idea if you were thinking of missing Halloween this year and changed your mind on the day!





Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”


Saturday, August 11, 2018

Reviewing Arbonne's Focus Blend - An Aromatherapy Blend of Essential Oils

Focus Oil
Purchase here!
I do love using essential oils so when Arbonne released a new blend of essential oils I couldn't wait to see what it smelt like!   Their Focus Oil has a very pleasant fresh & herbacious scent that isn't overpowering or divisive in aroma.

This blend of oils contains basil, rosemary, frankincense, bergamot and lemon.   The combination of these oils helps to clear the mind and uplift your emotions which is perfect for increasing your focus and productivity.

I have been using it in a diffuser while my daughter studies (she's in her last year of high school).  Now I think her attitude has changed as she's been more diligent even before I got the focus blend, however she does seem to be able to concentrate a lot easier since I started using the blend and is really excelling with her assignments.

So why these particular oils?


Basil oil is great for clearing the head as well as being uplifting, let's face it when we're happier we can concentrate better so this is a good start for the blend.  Don't take my word for it though according to Robert Tisserand (The Art of Aromatherapy) basil oil 'clears the head, relieves intellectial fatigue, and gives the mind strength and clarity.'   He goes on to say that the oil is ' uplifting, clarifying and strengthening.'

Now we add Rosemary oil to the blend.  Rosemary has traditionally been used for memory and is also a classic remedy for headaches and migraines.  I think this makes it ideal for use when we need to focus on something as that can lead to headaches so another great addition to this Focus blend.

Frankincense was one of the most highly prized substances of the ancient world hence the offering of frankincense by the Magi to the infant Jesus.  Although in centuries past frankincense has been revered for it's skin care preparations it also has an elevating and soothing effect on the mind and emotions.

Bergamot doesn't really seem to help with focus and concentration as such, but it is one of the more uplifting oils and is regularly used to help with depression and states of anxiety.  I think the inclusion in this blend is because of it's uplifting qualities.   You can concentrate on things a lot easier and your mind stays a lot clearer if you're happier than if you're sad.

Lemon is another oil that is uplifting - all of the citrus oils seem to promote happy feelings.

When to Use the Focus Blend

Anytime you need to focus or concentrate on something you'll find that the Focus Blend is ideal so whether you're writing a blog post, a proposal for work, studying for an exam or trying to balance the books - Focus Oil is the one for you!

Another time when I would be using this blend of oils is on a long car trip.  You can easily buy car diffusers these days and I would definitely advise investing in one if you travel alot.  This blend can keep you focused on long journeys or if driving home from work after a long day.

If you don't have a car diffuser you can still use the oil in a car, back when I first discovered the power of aromatherapy I couldn't find an affordable car diffuser so I simply placed a few drops of oil on a handkerchief (or even a tissue on occasion) and attached it over the air vents of the car.
You can also use this oil in the home when you feel people need more focus or clarity, like if they're suffering from grief, depression, recuperating from sickness.

If you're an anxious person, or you have an important meeting, event and are nervous about it then you could use a few drops of the focus blend in an aromatherapy necklace or on a tissue in your pocket to sniff throughout the day/ before the meeting.

Could You Use Some Focus Blend in Your Life?


I definitely have days when my mind feels like it has about 50 browser windows open and a 100 sticky notes stuck all over it so I really do need to use the focus blend in order to get things done!  I'd love to know if you need this oil or not.


Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”


Saturday, July 28, 2018

How To Make The Easiest Cuticle Oil Ever

How to make the easiest cuticle oil ever
Photo's by Lou16
Today I'm going to review how to make the easiest cuticle oil ever. Once you see how easy it is you'll wonder why you haven't always made your own DIY cuticle oil!

Don't use a cuticle oil? You're not alone, it's a step many people miss out when they do their nails at home. I must admit, but cuticles were in pretty bad shape and I would just rub my hand cream into them and think 'oh well, that's just my cuticles!'

This year I've decided to treat myself my getting my nails done once a month (well it's about every three weeks, but my husband thinks it's a monthly thing LOL!) and I do love it when they pop on the cuticle oil at the end. My cuticles are looking much better, but they would look even better if I used it a little bit more often.

Now I like the idea of using natural products and not having some of the additives that you find in some skincare/personal care products being present. I also know that lemon oil is great for softening cuticles, I just had to look for some cuticle oil recipes ...

There are so many recipes for DIY cuticle oil that they would make your head spin, but many of them used so many ingredients that it just seem such an effort. Using sweet almond oil, jojoba oil, vitamin E oil and about 5 different essential oils just seemed a lot for me to recommend to people, after all we don't have all these ingredients just lying around the house do we?

Well I found a recipe that used olive oil and just two essential oils and I changed the essential oils (based on my own aromatherapy knowledge, and on what I had on hand) and I've come up with the easiest cuticle oil ever -

How to make the easiest DIY cuticle oil ever - every thing ready to begin - olive oil, lemon oil, lavender oil, bottle and funnel

Easy DIY Cuticle Oil That Your Nails Will Love!


4 tbsp extra virgin olive oil
2 drops pure lemon essential oil
2 drops pure lavender essential oil.

Simply mix the ingredients together and keep in a bottle, I recommend seeing if you can find a nail polish style of bottle with a nail polish brush to keep it in (they didn't have any at my local store) or even a roller bottle.

These type of bottles will made it easier to apply, but aren't essential.   As you can see from my photo I just used a test tube style bottle (as I had it on hand) and I use a Q-tip to add the oil around my nails. I will let you know, however, that I have some roller bottles on order.

Lemon oil is fantastic for softening hard skin which is why it's a perfect addition to a cuticle oil. Lavender oil is a very nourishing oil, softening and just great for skin. The combination of these two oils works fantastically to help keep your cuticles looking fabulous and as an added bonus, using a cuticle oil after a manicure actually helps it stay looking beautiful for longer something I've only just found out!

                                                                                                                                                              
EXTRA TIP - if you take vitamin E capsules then simple pierce one of them and squeeze the contents into the cuticle oil.  It will make the oil even more moisturizing and rich (a much cheaper alternative to adding vitamin E oil!).
                                                                                                                                                                                                                                                                                                                             
It's very important that you use pure essential oils and not synthetic ones when making your own skincare as each essential oil brings it's own benefits and fragrant oils don't have these benefits.

I love to use Arbonne's essential oils when available, if I'm after an oil that they don't have then I make sure that the one I buy is 100% pure essential oil.

Aromatherapy Isn't Just About DIY Skincare!


You can use essential oils for lots of different things, here's a few articles that you might find interesting ...

How Aromatherapy can Help StressHow Aromatherapy Can Help Stress
Aromatherapy has proven to be very successful at helping to relieve stress, simply by using certain essential oils stress and conditions caused by stress can be alleveiated.

Essential Oil Room Humidifier and DiffuserEssential Oil Room Humidifier and Diffuser
Using essential oils in a humidifier or diffuser can add a lovely atmosphere to a room as essential oils can really help to work on your emotions from relaxing you or making you more upbeat.

Reviewing Uses for Tea Tree OilReviewing Uses for Tea Tree Oil
The herbaceous fragrance of tea tree doesn't begin to hint at how many uses there are for this essential oil from medicinal to beauty to household uses this is one very versatile essential oil.


How to make the easiest cuticle oil with only 4 ingredients
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Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”


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