Reviewing The Benefits of Exercise Bands

 

We recently bought these Resistance Exercise Bands with five levels of resistance. We do have a few exercise  items such as a Pilates reformer, Body blade and Rebounder and we love them all. However we wanted something quick, affordable, very light and portable to take away with us so we can still do some beneficial exercise.

Exercise bands look so simple, like oversized elastic bands.  They are in fact thick stretchy bands of different colours which correlate to the different strengths. They work using your own bodyweight to stretch the bands in a controlled way to provide muscle resistance. 

These bands are available in different levels of resistance depending on which brand you buy, ours come in five levels , others may have three. They usually start at a light level and move up through medium bands to strong or heavy. 

 If you are new to any exercise or starting again after a period of rest or illness or you just want something quick to do these are very simple to use and versatile. The main driver for me is that I have suffered an ankle injury and so many of the exercises I am used to doing are a bit problematic for me right now. So in order to keep my body active while I heal, we decided on these exercise bands.

 I would suggest that you consult your doctor or physiotherapist if you have any conditions, allergies to materials (such as latex), illness or injury before you start and use the easiest, most gentle band first. 

 

Requirements For Using Resistance Bands.

The only room you need to store these resistance bands is to keep a few lightweight bands in a small bag. 

The only room you need to use them is the size of your own body plus room to stretch out a little. Stretchy exercise bands make exercise when there is little room easy.

You can use in any room in the house or even in the garden or on holiday! They’re perfect for exercise at home and they are amongst some of the most inexpensive exercise equipment available. 

You don't need any special clothing, just something you can move in. You can use them sitting, standing or lying down depending on the exercise and your ability.

They are very quiet to use so suitable if you don't like noise, have a baby in the house or someone who needs peace and quiet. You can even use them while watching Tv or listening to music.

No travel required! You do not need to travel to a gym and can use them just when you have a few minutes or to incorporate into a whole exercise routine. 

For fitness we can use them on their own or alongside other exercise like pilates, yoga, weights, and cardio exercise.

Resistance Levels

The resistance on these bands increases as you stretch the band so the muscle works though the entire stretch and importantly at your pace. 

They are usually graded from light to heavy or strong and we should start with light and move up as we feel it is suitable. 

We can use these bands to strengthen arms, legs, back and shoulders and the core also gets a workout which is good for the whole body. 

Use the resistance that suits you, whatever stage of fitness or recovery you are at currently. Start on the lightest band if you are unsure or new to exercise or injured. 

Resistance Bands Are Gentle On Joints

The resistance bands resistance is due to the stretch on the band itself, there is no reliance on gravity like weights. So we can make the movements smoother and gentle and to our tolerance which is kinder to our joints. 

Although there are exercises you can do lying down in the floor, if that is difficult then we can just do the seated or standing exercises. It is still good effective exercise and very valuable. 

This makes them helpful for anyone recovering from injury with Dr or physio permission, people unused to exercise,  older adults and anyone who may have stiffness.

Exercise Bands May Help Improve Balance And Stability

This becomes increasingly important as we age. Many band exercises involve slow, controlled movements. This helps strengthen the smaller stabilising muscles that keep us balanced and steady. 

With consistent use this can help to improve our balance which is the key to avoiding falls and posture which is crucial for stability and overall body health. 

They help with coordination and general confidence and the feel good factor.

As my ankle has been hurting I first started with the arm exercises simply holding the band between my hands and above my head and moving them gently apart and together. I tend to do 3 sets of 10 -15 reps. I thought this was easy and that I wouldn't feel the benefit, but I did! 

A later one I tried was slipping the band under both feet sitting down and with one hand gently stretching the band towards me up to knee level or higher. It was a surprisingly really good strengthening exercise for my arms. 

So while I am currently concentrating on my upper body while my ankle heals and doing the specialised physio exercises for that, my husband is concentrating on exercises to improve balance. An example is the one where you put the band around your ankles and gently move one foot to the other side while keeping the other foot stationary. 

Resistance Bands Suit Every Fitness Level

If you are a complete beginner to exercise the bands are easy to use and you can begin with very gentle stretches on the lowest band strength.

 If you are used to exercise these bands can be used for strength training with the heavier band stretches. You can also use them to improve control and flexibility. 

Resistance Bands Make Exercise Feel Accessible And Achievable

Many of us have great ideas and good intentions for exercising but sometimes it seems intimidating, especially if we are unfit  or injured, time poor or new to exercise. 

If we need to travel or make arrangements for child or carer care it can start to feel like a chore.

These bands have allowed me to continue doing some exercise without stressing my ankle or travelling out in the freezing cold weather, which is a huge emotional and physical benefit to me.

There are exercises you can do sitting or standing or lying down and  different levels of resistance, so whatever our tolerance for activity there are exercises most of us can do with these bands. 

Complicated set ups or having to travel to exercise can be a barrier to many of us.  However these bands are easy with no complex instructions and we can pick them up for a few minutes at a time so great for people who are time poor. Even five to ten minutes with these bands makes you feel like you have done something good for your body and that is encouraging and motivating. 

I often pick them up to do a few exercises just when i have a few minutes or even while watching TV or listening to music. I don't need to change clothes if I don't want to in order to do many of the exercises. I don't need 30 or 60 minutes to exercise, just 5 mins here and there if that is all I have available.  

These exercise bands are so small and easy to carry they are perfect for taking away on holiday, business trips or visiting family and friends so we can keep up with some exercise even if away from home. 

Financially these resistance exercise bands are amongst the most affordable pieces of exercise equipment. 

I find I need that now, to do a little exercise every day. You could even just take one single band with you  and that would be enough to give you a good exercise routine for a while.

 Here are a selection to choose from.

 Exercise bands Fit SimplifyCheck Price Professional resistance bandsCheck Price Tribe resistance bandsCheck Price

Exercise and caring for our body ought to be easy and accessible. These Exercise bands show that improving our fitness doesn’t have to mean complicated routines or machinery or huge financial commitment.

I love our other exercise machines and would not be without them for all manner of reasons, but they were more expensive and some needed more set up time and room to store and use.

If you are looking to improve your balance and strength in a easy way with something that takes up little room and is quiet and effective, these resistance bands may be what you need.

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Reviewing The Benefits of Exercise Bands By Raintree Annie

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Reviewing Warm Fleece Bedding Perfect For Winter and Gifting

  

Why We Love Fleece Bedding in Winter.

We have just started to use our winter fleece bedding. Most of the spring and summer we use our bamboo bedding exclusively but when it suddenly turns cold in autumn and winter  we need something warmer and cosier. 

We love getting into a warm, cosy looking and feeling bed. There is no sheet shock or coldness at all and it feels so comforting. I always sleep so well in our fleece bedding. Sometimes its all fleece with both a fleece bottom sheet and quilt cover, other times we have the fleece bottom sheet and bamboo quilt cover, depending on the weather and how we feel. I always feel so incredibly warm, cosy and comforted in fleece. 

The Fleece Warmth Factor

Fleece bedding is lovely and warm and  keeps us cosy with just the winter quilt. We find we rarely need any additional blankets on the top. As we are trying to save on heating bills which are now very expensive, it really helps to have a lovely warm bed. It really came in to its own when the temperature suddenly dropped last week and we were cocooned in warmth and slept really well. One of the best aspects is that when you first get into bed there is no cold sheet shock. It is warm and cosy from the very start.  Personally I don't find i overheat in fleece bedding as we usually only use it in winter and am glad of the gentle warmth. 

Fleecy Softness

I am very sensitive to textures and fabrics and allergic to many chemicals. So i have to go for materials that are soft to the touch. Fleece bedding is lovely for me as it feels gentle and soft against the skin. So if you have sensitive skin it might be something to consider. I always wash bedding before using in order to make sure anything they have used in the process is washed out with my sensitive washing powder. 

Colour and Pattern

Fleece bedding is available in many different colours. I’ve seen everything from gentle whites, soft neutral greys, pretty pinks and florals to fun festive tartans and muted greens and blues. We recently bought two sets one a very gentle muted pink and one a dark warm grey.

Easy Care Fleece Bedding

I always check the label or instructions before buying, but the fleece bedding sets we use go straight in the washing machine at 30 degrees, which makes life easier. It is generally tumble dry or line dry and no ironing! Either way I find it generally dries quite quickly. I love that there is no need for ironing and often labels say no iron which is great as one less task to do. In my experience it doesn't have an issue with wrinkling or creasing and looks great on the bed. This is ideal when busy, if you dislike ironing like me or find it difficult. It is brilliant to just wash, dry and back on the bed!

Here Is A Small Selection Of Fleece Bedding 

 Bare Home Super Soft Fleece BeddingCheck Price Love Cabin Micro Fleece BeddingCheck Price Bare Home BeddingCheck Price

Gifting Fleece Bedding

I would always be super happy with any fleece bedding as a gift. I also love giving it as a gift.  The only thing you really need to know is the persons size of bed. I have bought fleece bedding for family members in the past and it has always been well received. We often had it on the spare bed when our family came to stay and they loved it, which was a good indication they would appreciate it as a gift. I usually buy safer colours for gifts so white or cream or other calm neutrals like light grey or taupe.  Otherwise if its for your own household or you know a person or couple are open to different colours, there is usually a great variety to choose from including brights, florals, patterns and themes. It strikes a great balance between being very practical and useful but also quite luxury, so perfect for gifting! 

In the colder, harsher months I love to create bedroom sanctuaries with warm cosy fleece bedding, safe flameless candles or fairly lights and lovely pillows, quilts and cushions. It is a real cosy treat for yourself or a loved one. The only problem you might have is if you are like me getting out of bed in the winter mornings! 

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Reviewing Ten Effective Ways To Reduce High Home Humidity

 

If you feel that the humidity in your home is high or you know for certain as you have used hygrometers to check, there are some effective measures you can take to reduce it. 

High humidity is generally considered to be above 60%. In most homes the aim is to have humidity at a healthy level or 40-50%. 

Humidity that is too high is damaging to our health and the fabric of our homes so it is very important to address it. 

Some Of The Indicators Of High Humidity Are:-

• Visible mould around windows, in corners and behind furniture
• Visible mildew which may be white , green or black
• Peeling wallpaper or peeling bubbling paint 
• Walls that feel damp or wet to the touch or where you can see damp areas with colour discolouration on walls.
• Black mould
• Windows that are dripping with water or have condensation, we frequently had this occur in our home before we took measures
• A muggy feel to the air. We did sometimes experince this. 
• A damp smell in your home
• Wooden furniture or flooring that is warping or in the case of floors a squeaky floorboard or two.
• Signs of pest activity or seeing the pests themselves as creatures like silverfish love humid environments 
• Clothes that feel damp when you take them out the wardrobe or draws
• Anyone in the house who starts developing typical allergy symptoms- coughing, sneezing, skin rash - as it may be a dust mite allergy. Dust mites thrive in humid conditions and love to live in mattresses, carpets, rugs, sofas and curtains and even clothes. My husband started to develop these allergic symptoms.   
• You have a hygrometer to measure humidity and it is consistently showing above 60% humidity. Once we bought a hygrometer it showed that we were living in humidity generally between 55% to 75% depending on the room, so it was too high. 
•  I reviewed hygrometers in my previous article Reviewing The Benefits Of A Home Hygrometer To Monitor Humidity

• 

Risk Factors For High Humidity

• You dry wet washing in your home on an airer or over a radiator. This was a big issue for us as from November to March there are few days when i can get washing out on the line in the garden. I don't like running a tumble dryer very often as it is incredibly expensive, so indoor drying was the only option. I never dried over a radiator as I knew that heavily contributed to the central heating needing to work harder, but we did use an airer frequently. 

• You don't put the heating on much or at all. This was another issue for us, since the cost of energy has become significantly more expensive we do try to put the heating on for only short periods at key times for example before going for baths or showers and first thing in the morning when the house is often cold down to 12-14 degrees in winter. 

• You close off some rooms in your home and do not heat them. We don't do this as I think it just makes matters worse, but we do know many people who do. 

• You rarely open windows or have extractor fans on. We don't have extractor fans but every morning that it is not raining or snowing we open the windows in all rooms for a minimum of 10 minutes, longer if possible without allowing the house to get too cold. 

• You have a naturally humid home like ours with solid brick walls and double glazing

• You live in a humid climate either at particular seasons or year round

Measures You Can Take To Reduce Humidity.

1. When cooking cover pots and pans with lids, use an extractor fan or open a window for a during and after cooking. We do cover pans with lids and always have a window open unless it is blowing a gale or heavy driving rain. 

2. Showers. When showering keep the bathroom door closed and the extractor fan on or open a window during and for a while afterwards, at least 10 minutes, to allow steam to escape outside. We always do this to prevent steam from escaping into the rest of the house. 

3.Open windows.  On days it is not raining open the windows for a while, even 10 minutes helps to circulate fresh air. I was raised to do this, even in freezing cold days i recall my parents going around opening all the windows to let stale air out and fresh air in and I have continued that practice.  

4.Trickle vents.  If possible it is useful to install trickle vents on air bricks to improve the flow of air

5.Seal any leaks or gaps around windows and doors. This was more of an issue for us before we installed double glazed doors which have solved that problem.  If you suspect any roof issues get a reputable company to check your roof for any leaks and if so have them fixed. Keep guttering clean and free from debris and check downpipes are working well. 

6. Buy passive moisture-absorbing materials like silica gel or baking soda. I have found that these do not make a huge difference in bigger rooms but can be more effective in smaller spaces, cupboards and wardrobes. We have them in smaller spaces and understairs cupboards where we cant use a dehumidifyer.

 16 Pack Moisture Absorbers, 10.5 OZ Humidity Absorber BucketCheck Price

7. Houseplants including the beautiful peace lily and easy to care for spider plant. I have read the claims that these plants can help to naturally absorb water thus helping with high humidity. However it is important not to overwater houseplants as otherwise the standing excess water  will only contribute to raise humidity. We have both these plants in our home. I cannot tell how much direct influence they have on our humidity levels but they are lovely plants and we are happy to have them. I would not however, rely on houseplants to lower humidity. Do be aware that many houseplants contribute to humidity levels though. I still love them in our home. 

8. When washing clothes run them through an additional spin cycle appropriate to the clothing, to squeeze out a little more water before drying in an airer inside. This can make a surprising difference to how damp they come out of the machine. If you can get them outside on the line for a while, or can afford to run the dryer for 10-20 minutes that too will help. 

9. Buy an air conditioner.

If humidity is an issue in warmer months an air conditioner may help. We don't have an air conditioner so I can't comment how effective it is, but if you have one it would be worth testing  running it with a hygrometer in the same room to see how it affects humidity levels.   

10. Buy a Dehumidifier

To be fair if you have consistent high humidity in your home the most effective method is to buy a dehumidifier or even two depending on the size and layout of your home. A dehumidifier actively takes moisture out of the room thus combatting the source of the problem. In our home we do all the measures, but the dehumidifier is the one that made the most significant difference and fairly quickly. We have one upstairs and one downstairs. We have two large dessicant dehumidifiers and a small thermo electric one, which suits us as they can still operate in lower temperatures and meet our laundry and home needs. We find the smaller one is good for small rooms or for maintaining a humidity level though not quite as powerful at brining the level down. There are also compressor dehumidifiers. These machines are available in different sizes and powers for different needs. It is important to research carefully the one that will suit your home and needs. 

Here are just two examples of dehumidifiers

 VINBERG DEHUMIDIFIERCheck Price Onsekin DehumidifierCheck Price

When we first started using the dehumidifiers the water container filled up very quickly and we would need to empty it several times a day. At first the hygrometer showed that the machine was doing its work and brought down the humidity , but when we stopped using it for a few hours, the humidity rose again.

 After a few weeks we noted we did not need to empty it so often and that the machine brought that humidity down and it did not rise again so fast. I think this is because we had extracted the deeper levels of moisture that was likely in the mattress, sofas and curtains. 

Now we can have them on a lower power setting and they still keep the rooms to humidity 40-50% humidity and fairly stable at that which is about right for us and our home. 

So in our experience anyway if you do have high humidity your dehumidifier will need to work hard at first and you may need to empty it more often and keep it on for longer with the humidity up and down a bit. However, over time this will settle and you may be able to operate the dehumidifier for longer without needing to empty and on a more lower power maintenance level.

The exception to this of course is when drying laundry. We put our clothes on an airer and place the dehumidifier nearby and always on "Laundry mode" in a closed room. It is important to keep clothes well spaced out on the airer to allow airflow. I find with our more powerful  machine, that I can mostly dry damp clothes overnight on a good laundry mode setting.   

It is important to close windows when using a dehumidifier as otherwise your machine will be working hard to dehumidify the world ! 

When we bought a hygrometer our dehumidifying efforts were much more effective, as we then knew which areas and rooms to target to lower humidity. So I would recommend buying at least one hygrometer.

 If you would like to learn more about them please read my article Reviewing The Benefits Of A Home Hygrometer To Monitor Humidity

So from my experience the most effective way to deal with a home that has too high humidity is to do small simple measures like keep the shower or bathroom door closed when taking a shower, cover pans when cooking , make sure there is good ventilation, especially in the kitchen and bathroom. Let fresh air in every day it is not raining or blowing  gale, use a hygrometer so that you know your humidity and use a dehumidifier.

 I have to say that buying our dehumidifiers was the best thing we did as our home is now so much more comfortable, clean air, no condensation on the windows, no damp and my husbands allergic reactions have ceased completely. 

This article has all been about what measures to take if your home has high humidity. If however you have low humidity and the air in your home is too dry you may like to take a look at my friends article The Best Ultrasonic Humidifier: Ultra Quiet, Easy to Clean & Fill by Margaret  Schindel. 

Reviewing The Benefits Of A Home Hygrometer To Monitor Humidity

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Reviewing Ten Effective  Ways To Reduce High Humidity In The Home. By Raintree Annie

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Reviewing The Benefits Of A Home Hygrometer to Monitor Humidity

 

 What Is a Hygrometer?

A hygrometer is a small device, they vary in size, but for many  maybe a bit larger than a credit card in most cases, that measures the amount of moisture or humidity in the air. They can hang on a wall or be placed on a surface, some are even magnetic. 

They are available in both digital and analogue types. There is a  wide range of options to choose, from the most basic to the most advanced depending on your needs. For example some digital options offer temperature readings, clear low, comfort and high indicators and humidity ranges over 24 hours

Why Use A Hygrometer?

We bought a few hygrometers as we realised our home was showing some signs of high humidity  and wanted to know what we were dealing with. We already had a dehumidifier but it didn't show humidity readings. Some dehumidifiers do. 

I didn't realise at that stage that high humidity in a house can cause long term issues if not addressed for our health and the house. When we got our hydrometer, It felt good to know which rooms needed attention and where to target our efforts and now we are in control of the humidity in the house. I will warn you though it can become a slight obsession knowing what the humidity is everywhere ! 

A home that has humidity too high can become an uncomfortable and even an unhealthy environment. A hygrometer is a good aid to easily monitor humidity before the various unwelcome visitors like mould, mildew, dust mites, bacteria, moisture loving pests like slugs, and even silverfish become a problem. 

These are some of the main effects a house and the people who live there can experience if humidity is not tracked and regulated. Our house is an older property built of very thick solid brick and is susceptible to high humidity, especially now it is all double glazed. 

Mould and Mildew

I hate to see mould anywhere but it is common in bathrooms and kitchens especially. Ours gets very humid after showing and cooking even with keeping windows open. High humidity of around 70% creates ideal conditions for the growth of mould. If we can get humidity to  50-60% conditions are less favourable but mould can still survive especially in corners, behind furniture and in poorly ventilated areas. 

We could aim for a home humidity of between 30 to 50% which makes it much harder for mould to grow and thrive. At below 30% the air is far too dry for mould to grow, however it is also not healthy for us.

 A humidity level of between 40-50% is about ideal for our health and the house health.  So monitoring our kitchen and bathroom is a good thing for us to do to check humidity is not going too high. We must expect spikes in humidity after showers and cooking but the aim is that it goes back down.  

Dust Mites

These are tiny creatures, invisible to the human eye who live in our homes. Out in nature they do a good job of breaking down matter and eating it. However in our homes they are not so valuable. They prefer to set up home in mattresses, clothing, carpets and rugs, heavy curtains, cushions and sofas and in particular they love humid environments. 

Dust mites are not necessarily harmful directly and do not live on people, but they feed on our discarded skin cells. We shed a surprising amount of skin every day and night so they will generally have plenty to live on ! They also love our pets dead skin cells and dander.

Most of us don't know they are even there, we cannot see them and will not suffer any ill effects from them or their droppings, but if anyone in the household is allergic to them the symptoms can be uncomfortable, even debilitating. These vary from coughing, sneezing, runny sore eyes and even skin rashes.

I have to say I was not all that aware of them until my husband developed an allergy to them and now we make major efforts to keep numbers as low as possible. Now I know a lot more about dust mites, I also personally do not like the thought of them in my mattress and sofas and am now a little obsessed with keeping their numbers down!  

Dust mites especially love humidity around 70% or above, it is perfect for their needs and breeding capabilities. However they can still survive at around 40 to 50% humidity, although breeding rates do slow down. It takes humidity below 40% for a prolonged length of time to kill off or seriously reduce their populations. We aim for our home to be just around 40 to 50% which is a reasonable balance for health and house health and along with other anti dust mite measures is acceptable for control.

Some dust mites may still survive deep inside mattresses or sofas, where if the humidity rises again they can start a new population, they are very adaptable and amazingly resistant mites! I do admire them, even if I don't really want to share my bed and sofas with them!  

So Ideally to heavily reduce dust mite populations, a range of 30 to 50% humidity is good. However it is not healthy for us or our homes to have humidity too low and certainly not below 30% for any length of time. So a hygrometer will help us to know if we live in an environment suitable for sustaining dust mites or not. 

Health Issues

If our homes are too humid it is not only dust mites that are the issue for our health as overly humid air can make asthma worse and exacerbate any existing allergies. 

On the other hand air that is too dry is just as bad as it can irritate the respiratory system and can cause dry itchy skin and eyes which is very unpleasant and uncomfortable.

So in these cases tracking to keep humidity at around 40 to 50% is much more comfortable for most people. A home with a balanced and more stable humidity, especially in bedrooms, will help to contribute to a healthier more comfortable sleeping environment as well. 

Items In The Home.

We work hard for our things and want to keep them in good condition. It is heart breaking if treasured, useful, beautiful or sentimental items become damaged.

Wooden furniture, books, special year diaries, musical instruments, and electronics and some artwork and photographs are all sensitive and reactive  to excess moisture which can cause warping, decay and corrosion if humidity is too high. Wallpaper can peel away and Clothes can also smell musty and become damp in a too humid atmosphere. 

So knowing the humidity in your home and keeping it balanced helps to keep all these precious items in a good state at a stable level.

Plant Care In Homes And Greenhouses

Of course I had to mention my beloved plants! Those kept inside are always in an artificial environment and we control their food, water and humidity needs. 

For houseplants to thrive we need to understand and replicate as much as possible their native conditions. So once we know our indoor plants needs, a hygrometer will assist us to know what the levels are and if they need increasing or decreasing ensuring the best conditions for plants to thrive in our homes, conservatories, orangeries  or greenhouses.

The Main Points to Consider When Choosing a Hygrometer

Display Screen?

Decide if you would like smaller or bigger numbers to read. Some have larger, clearer  displays than others. Some also use smiley faces to sad faces  or coloured bands, often in red, green and blue, to show low humidity, comfort and high humidity or dew drops to show different levels of humidity which can be useful. 

Humidity And Temperature Monitoring? 

Hygrometers measure humidity but many also can measure temperature. I think this is useful to give an overall picture of your home environment. Some also display the humidity range and/or temperature range that the house or room has gone through in a 24 hour period which is useful to know.

How To Display In The Home?

Would you like to wall mount, use its own stand, have magnetic capability or have two or three of these features for flexibility? 

Accuracy? 

Ideally the Accuracy range should be within plus 2 to minus 3 to give a reasonable picture.

Simple device or smart features?

Some are simple open the box and ready to go, others have app integration and alerts for high or low humidity which can be useful in humidity sensitive environments or if you enjoy more advanced technology.  

Battery or Power sources?

Consider if you would like batteries and what type is used and how easy they are to replace. Do you need or would like a low battery indicator? Also consider if USB rechargeable is a feature you need or would like. 

Where do you need it? 

Do you need just indoor hygrometers for your home, or might you want to use it in a greenhouse, garage or outside room

Price Points

Prices vary a lot from very reasonable for very basic models to more expensive for those with lots of smart features. Build quality and longevity are also factors to look for. I look for long lasting durability.  

Here Are A Selection Of Hygrometers

 6-Pack Mini Hygrometer Indoor Humidity MeterCheck Price SECRUI Hygrometer ThermometerCheck Price Indoor Outdoor Thermometer Wireless with 3 SensorsCheck Price Digital Hygrometer with Max and Min RecordsCheck Price

6 Pack Mini Hygrometer 

SECRUI hygrometer temperature

Indoor/Outdoor Thermoneter hygrometer

Digital Hygrometer Max min

Hygrometers - Easy and Quick Way To Measure Humidity

So for a small price a hygrometer can tell you quickly and easily what the humidity levels are in each of your rooms and in any greenhouses you may have. 

Knowing your humidity levels is the first step to managing humidity to take care of your health and your home. If you are getting readings of 40-50% you are doing well.

Thank you for reading. In my next article I will discuss what to do if your humidity levels are too high.

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Reviewing The Benefits Of Shoe Protector Bags

 

Like many people we have a number of different shoes. Some we use very often, some are more seasonal like boots and sandals and some we rarely use such as occasion or wedding wear.

When we do a deep clean of our home, we also clean and clear out our shoe storage. This is when I realised how many of our shoes, especially the ones we don't use all the time, were looking a bit dusty despite being cleaned before they were put away. Also one or two had slight scuffs where they had been packed too close together.

Altogether it all just looked a bit messy and disorganised. Now messy storage always makes me feel a bit unsettled and shoes are expensive, so worth looking after. So I looked into shoe protective covers.  

Shoe protector covers or bags are specially designed covers used to shield shoes from dust, moisture, scratches, and other damage, basically a protective barrier. 

They can be made of several different materials such as cotton, non-woven fabric, nylon, plastic, silk, flannel, satin or polyester. 

These Are The Key Benefits Of Shoe Protector Bags

Protection from Dust. Especially for shoes which are stored for a longer term without wearing. This keeps shoes clean and protected for your next wear.

Water resistant. You can buy shoe protector bags that help protect against high humidity and moisture damage. These are also very good for when travelling. 

From a weekend away to a holiday, we usually pack at least a spare pair of shoes or sandals. Packing them in a separate bag keeps the shoes clean. Especially once they have been worn, keeping them separate from your clothes or other luggage.

Protection from Scratches. When you have shoes that may be more delicate, or have cherished memories like your wedding shoes, or for those that have pearls or other adornments it is important to keep them undamaged from being with other shoes or any other items in the same cupboard. 

Storage. Protective bags keeps shoes you don't wear very often or special shoes free from dust and dirt in wardrobes, shoe closets or if storing under beds.

Gym goers and sports players can carry sports shoes or swimming pool sandals separate from everything else. 

Commuters who want to wear a comfy pair of shoes on the commute to work maybe on public transport, but a smart pair for the office, can easily carry the spare pair cleanly and safely in these bags. 

Bags that close around the shoes via a drawstring or a zip help prevent spiders and anything else crawling in to less used shoes ! 

Choice of Material For Shoe Protector Bags.

Which fabric you choose may depend on the reason you would like them for your shoes. In most households a combination of different fabrics work well. 

The choices are usually from a non woven fabric lightweight and breathable, making them ideal for most footwear. Plastic, Nylon or polyester are generally more water resistant making them great for travel, sports  and long term storage.

Then there are Cotton or Flannel even Silk and Satin choices which are softer and gentler for delicate shoes or those with fabrics or embellishments. 

Prices vary from very inexpensive to a higher cost mainly dependant on the materials and size required. 

It is important to make sure that any fabric bags are washable.

Many come with drawstrings and some come with zippers or fold over style. There is a decent choice of colours and some have beautiful patterns. This makes it easier to choose say a different colour shoe bag for each family member or choose colour or pattern dependant on type of shoe. 

Overall I feel there is a good choice for our needs. Here is a small selection to give you an idea. 

 Bee Green Shoe Organizer With ZipsCheck Price Waterproof Drawstring Shoe Bags For Packing, Storage And TravelCheck Price Cotton Rich Shoe Storage BagCheck Price Plus sized Shoe Bag For Gym, travel, odour resistantCheck Price

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Bee Green Shoe Organizer With Zips

Waterproof Drawstring Shoe Bags For Packing, Storage And Travel 

Cotton Rich Shoe Storage Bag 

Plus sized Shoe Bag For Gym, travel, odour resistant. 

I love now how our shoes all look protected and more organised in their respective shoe protector bags. It makes the shoe cupboard look more together somehow and that feels good.

For most shoes I can fit both pairs into one shoe bag. However if the shoes are larger or a chunky boot for example I simply use one shoe bag per boot. 

Also the shoes that I wear more often and keep at the bottom of my wardrobe are much more protected from dust and any damage. 

As long as shoes, sandals and boots are put away clean, I can just get them out and wear without having to think about cleaning them first or wondering what condition they are in. I now have a selection I can use for travelling and storage.

For footwear we don't wear often, I am secure in the knowledge that they are protected from dust, damage and moisture.

In addition I am finding a wide variety of other items that  will fit into these shoe bags and I can use them to keep other things dust free!

So for a small cost outlay for the shoe protector bags, there are so many long term benefits for your footwear and other items and the joy of a clean, protected, more organised shoe cupboard!

Read More Reviews By Raintree Annie

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Reviewing The Benefits Of Shoe Protector Bags By Raintree Annie

Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN), Esty (Awin), and/or Zazzle Affiliate, I (we) earn from qualifying purchases.”

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