Showing posts with label Green Living. Show all posts
Showing posts with label Green Living. Show all posts

Wednesday, January 31, 2024

Hypochlorous Acid: A Versatile, Innovative Health and Hygiene Solution

In recent years, there has been a growing interest in hypochlorous acid (HOCl) as a naturally occurring yet powerful solution with many applications ranging from promoting wound healing and skincare to household cleaning without toxic chemicals. This colorless, dilute acid solution is gaining recognition for its remarkable benefits and uses, making it a valuable tool in promoting health and maintaining a clean environment

In this review, I’ll share what I have learned about this safe, non-toxic, electrolyzed salt water solution and how I use it.

Hypochlorous Acid Spray for Skincare, Health & Hygiene


How I Discovered Hypochlorous Acid Spray

Last year, the esthetician from whom I buy my medical-grade skincare added a hypochlorous acid spray to the toners she carries. Since she only carries products from brands with meaningful clinical studies that validate the products' effectiveness, I knew that Hydrinity Hyacin Active Purifying Mist was a high-quality product. According to Hydrinity's Hyacin Active Purifying Mist product page, "Hypochlorous Acid (HOCl) is a potent anti-microbial and anti-inflammatory agent that works overtime to treat blemishes, renew compromised skin, and deeply calm even the most stressed and sensitive skin types, including those prone to eczema, psoriasis, and rosacea. Used by dermatologists worldwide, this refreshing purifying mist is renowned for its wound-healing abilities, is free of all chemical irritants, and safe for all skin types."

I decided to order a bottle of the Hydrinity Hyacin Active Purifying Mist from my favorite medical-grade skincare supplier, SkinBEAUTIFUL RX. I have occasional breakouts and, as I have gotten older, tend to heal more slowly from cuts and scrapes, and the hypochlorous acid spray has really helped with both. It also is great for helping to soothe insect bites.

I was really impressed with the effectiveness and versatility of this product, and I also started seeing more ads for other brands of hypochlorous acid spray, such as Magic Molecule. So I did more research into different applications and different brands and discovered there was a lot more to learn.

Understanding the Science Behind Hypochlorous Acid

Hypochlorous acid, often referred to as nature's disinfectant, is a weak acid formed through the electrolysis of salt water. It mirrors the antimicrobial properties of the body's immune system, particularly in fighting bacteria, viruses, and fungi. This naturally occurring compound is colorless, and its ability to effectively combat pathogens makes it a promising candidate for many applications.

Health and Wellness

  • Skincare: In the realm of skincare, hypochlorous acid has found its place in combating various dermatological issues. From acne treatment to soothing irritated skin, it offers a natural alternative to traditional skincare ingredients, ensuring a healthy complexion without harsh side effects.
  • Wound Healing and Infection Prevention: The innate antimicrobial properties of hypochlorous acid can accelerate wound healing. By reducing the risk of infections, inflammation, and scarring, HOCl is becoming a key component in advanced wound care, offering a gentle yet effective approach to recovery.
  • Oral Health: The incorporation of HOCl into oral care products has shown promising results in reducing bacteria in the oral cavity. This not only contributes to improved oral health but also aids in preventing conditions such as gum disease and halitosis.

Household and Environmental Applications

  • Surface Disinfection: Hypochlorous acid is an effective disinfectant for surfaces within households and in public spaces. Whether it's countertops, kitchen utensils, or bathroom fixtures, HOCl provides a safe and efficient means of maintaining a hygienic living environment.
  • Air Purification: Hypochlorous acid's ability to neutralize airborne pathogens and allergens makes it a valuable tool to promote a healthier indoor atmosphere in enclosed spaces.
  • Fruit and Vegetable Wash: Concerns about pesticide residues and contaminants on fruits and vegetables have led to the adoption of hypochlorous acid as a natural wash. Rinsing produce with an HOCl solution helps eliminate potential threats, ensuring that our produce is not only delicious but also safe.
  • Laundry Disinfection: Adding hypochlorous acid to the laundry cycle enhances the disinfection of clothes, bedding, and towels. This extra layer of protection helps provide peace of mind in a world increasingly concerned with hygiene.

More Economical Hypochlorous Acid Options

Once I started to understand the many uses for this antimicrobial solution, I started thinking of other ways I could benefit from it, such as bringing a TSA-approved spray bottle with me when I travel to disinfect airplane tray tables, public phones, and other surfaces, such as gym equipment.

I wanted to keep a small spray bottle of it in my purse to sanitize my hands after using a public restroom and another bottle next to each bathroom sink, since HOCl is less drying than alcohol hand sanitizers. (I found this article on using hypochlorous acid as an antiseptic in caring for patients with a suspected COVID-19 infection very interesting.)

And, since I use it to help heal cuts and scrapes quicker, I also wanted to keep small spray bottles in the medicine cabinet and in my nightstand.

Since the Hydrinity Hyacin Active Purifying Spray was $60 for 3 fl. oz., I wanted a more economical version for these more widespread uses.

What I discovered is that there are several brands of hypochlorous acid, with more and more coming on the market as the popularity of this product grows.

Initially, I bought some small bottles of Magic Molecule brand hypochlorous acid spray to keep by my nightstand and in my purse. But even on sale, the price was more than I wanted to spend for using it as liberally and frequently as I wanted, for everything from washing my produce to healing and soothing scrapes, cuts, and insect bites and sanitizing my hands. So, I decided to look for a more affordable bulk option that I could use to refill my little spray bottles.

I ended up buying a 1L (32 fl. oz.) refill bottle of e11ement Hypochlorous Acid Face and Skin Spray for $27.50, enough to refill a whole bunch of smaller spray bottles many times over. The e11ement Hypochlorous Acid spray works beautifully, and now I don't have to think twice about how often I use it.

If you don't already have small mister bottles into which you can decant the contents of this quart-size refill bottle, I can recommend the following:

Hypochlorous acid spray has been a great addition to our household. It's excellent to use after shaving (face or body) to soothe the skin. If you have teenagers or family members who are acne-prone, they will also benefit from using it as a facial toner after washing and drying their faces and then allowing the HOCl spray to dry before applying any other topical skincare products such as acne medication, moisturizer, sunscreen, etc.

Hypochlorous Acid: A Versatile, Innovative Health and Hygiene Solution by Margaret Schindel

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Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”


Monday, April 5, 2021

Spring Woodland Walks For Wellbeing Reviewed

 

dirt path bordered by trees
Woodland Walks

Nature and wildlife are a huge part of my life in so many ways. They are an integral part of my life, my soul even. They are essential to my wellbeing. 

I had not been able to go for a woodland walk in a long time due to the Covid lockdowns in our country and having to stay local for walks.

I really missed our woodland walks and the absence of them made me realise how much I need to be connected to nature for my wellbeing. 

I love gardening and have done a lot of that this year but I know I also need the wildness of a forest. So today I would like to take you with me on our woodland walks and to discuss why connecting with nature and especially woodlands is so important.

bluebells in the green grass
Bluebells In Spring Woodland Clearing


Walking In Woodland

The obvious benefit to walking in woodland is the exercise. If you are on a treadmill or exercise bike I tend to notice how long I have been exercising. However, in a woodland walk, I can roam for hours up and down hills across streams and I really do not notice that I have in fact been exercising for maybe 2 hours.

In addition, you receive fresh air enhanced by the gorgeous trees and shrubs all around you and the experience being outdoors in a different environment. 

Also, I always find woodland to be so calming. Studies have shown that exercising in woodland decreases stress and anxiety.

There is always something new to see in a woodland from frosty winter trees against a blue sky, haunting misty scenes, to new buds and spring flowers.

We share the woods with many animals and birds and so far we have seen rabbits, squirrels, mice and many species of birds. In fact, it has made me want to learn more about bird songs as I can often hear the birds singing but cannot see them. 

Most of all I always feel tired yet refreshed after a woodland walk. There is something about the energy of the tall trees, the green environment, renewal and being surrounded by wild nature that makes the heart sing and sets me up for the rest of the day. 



Our forest walking began in late winter, early spring when we need some motivation to go out walking on a cold rather misty day. I love the photo below as it shows the woodland as a rather enchanted, mystical place.

The trees are bare with branches reaching for the sky and all around seems asleep, except that we know the buds on the trees and the flowers underground are just waiting patiently to emerge.

I have never felt afraid in a forest, it is all rather comforting and familiar to me. I like to feel small against the huge trees that are protecting, rather than intimidating. 


person walking on a misty path in the woods
A Misty Woodland Walk In Early Spring


Tree Bark In Woodland

I love to look out for beautiful bark patterns on the trees. The bark is never just brown, it has amazing patterns and colours, shallow and deep rivulets.

If you look closely you may see a tiny creature or two going about its day. An ancient tree has lived so many years, seen so much and overcome drought with heat and damaging storms.

An ancient tree can give us hope and peace that we too can overcome many things. While our lifespan is not so long as many trees, we can experience and overcome so much, flourish and grow. 


tree bark shows the character of age
Beautiful Tree Bark


Fallen Trees In A Woodland

I love to see the fallen trees gradually becoming a habitat for new life. The natural life of a tree is usually a long one. Trees seed, grow into young saplings,  mature and live long productive lives.

Then if trees are managed well they are either allowed to fall when old or felled if they become in danger of falling to cause damage or injury.

Importantly if they are allowed to rest rather than cleared away, there is a further opportunity in death for them to still live on providing sustenance and homes for all manner of bugs, insects and mammals.

Their bark eventually decays and enriches the soil and from that springs more new life and so the cycle of nature goes on just as it should. 


fallen tree branches and trunks covered partly in moss
Fallen Trees Giving New Life


Stunning Snowdrops  

As winter turns to Spring I eagerly look out for the stunning Snowdrop. I do not have a favourite flower rather I like to embrace each flower on its own merits and the snowdrop is a perfect example of a flower that has its moment in time.

Snowdrops look so delicate, so tiny yet they are strong and tough little flowers that survive and thrive  at one of the harshest times of the year

I adore the white purity of the flower against the shining green stems and am always amazed how such a tiny flower braves snow and ice, winds and wet and comes through it all defying the harsh conditions to bloom so brightly, so splendidly.

To me, they are a symbol of Hope that the winter is behind us and the warmer, sunnier lighter days are just around the corner. We also look forward to bluebells, crocus and the wonderful fungi that appear in the forest. 



Woodland Birds

Birds fascinate me more than most animals in the woodland. I am mesmerized by their singing, the clever way they build their nests and care for their young and the beauty of their feathers.

I love to look out for blackbirds, sparrows, blue tits and woodpeckers. It is a lovely way to spend a morning to find a place to sit and listen to this sound which is as beautiful as the most accomplished orchestra.

In one of the forests we visit, the local Wildlife Trust has set up birdfeeder stations. If you are quiet and still and patient there is nothing better than watching the birds dart onto and off the feeders. Sometimes I take photos, other times I simply experience the moment, in a state of just being. 

I was so lucky we were in the right place at the right time and actually looking upwards to the tops of the trees, to get the opportunity to take this photograph of a cormorant perching high to dry his wing feathers after diving.

Cormorants are distinctive birds that often live in the woodland but nearby water and there is a large pond in the middle of this forest that is perfect for this bird to fish in. They have as you can see a long neck and an almost prehistoric appearance about them. After fishing, it needs to find a high perch in the open where it can hold its wings out so they can dry after each dive.  I feel so privileged to have observed this moment in nature.


cormorant perched on outdoor camera
Cormorant Drying Wings After Diving


Spring In The Woods, Nurturing The Soul

As we approach Spring, the clocks go forward, we have longer hours of daylight and suddenly the forest changes occur very quickly.

The tiny tight buds we saw in early spring now unfurl at a rapid pace and the previously brown bare branches almost overnight turn into bright fresh green foliage. This is my favorite time right now.

 Everything is fresh and new and bright, the days are longer and there is the promise of much more to come. Any worries we have seem more bearable in this beautiful magical environment. I feel a fresh resurgence of the desire to do things, to grow, to explore.


dirt path through woods
Early Spring In The Woods


It is far too easy these days to become caught up in the everyday noise of our lives, the television, the news, the traffic to see what is occurring right with us if we take time to really look and listen.

There is nothing quite like a forest to see that renewal to view the changes in nature, to feel the growth of new life, to smell the damp soil underfoot and to hear the beautiful birdsong. To experience the sheer joy of finding a new flower that was not there the day before. 


bluebells in green grass at the base of a tree
Beautiful Bluebells!


I love this poem by WH Davies which encourages us to "stand and stare" in nature for our own good.


What Is Life If Full Of Care...?

What is this life if, full of care,

We have no time to stand and stare.

No time to stand beneath the boughs

And stare as long as sheep or cows.

No time to see, when woods we pass,

Where squirrels hide their nuts in grass.

No time to see, in broad daylight,

Streams full of stars, like skies at night.

No time to turn at Beauty's glance,

And watch her feet, how they can dance.

No time to wait till her mouth can

Enrich that smile her eyes began.

A poor life this if, full of care,

We have no time to stand and stare.

by W.H. Davies


Woodland Walking And Wellbeing

I gave some thought to what word I feel when walking in the woods and I have concluded that the word is "Serenity".


That is the feeling and that is perhaps why so many studies are now showing that it is vital for us all to spend more time in a natural environment.

Even if that is only one walk a week it gives us benefits but if we can make it thirty minutes a day it is beneficial to our overall health and certainly to our mental and emotional wellbeing.  

Life can be quite challenging at times and we all have things we need to deal with, perhaps more so these days, so we need a place to go to ground ourselves, to find peace, to find that serenity. 


If you, like me love to connect with nature and the countryside and have a love for trees and woodlands and have enjoyed this glimpse into my woodland walks, you may enjoy reading this book Wildwood by the late Roger Deakin. He was a British nature writer and takes us on a journey through the mysteries of woods, trees and nature in several countries around the world. His writing is quite beautiful and uplifting when looking into the spirituality of nature and people's connection with the natural world.  

  


So for me walking in woodland is not only an enjoyable activity I always look forward to whatever the weather and a way to connect with nature, but it is also an essential part of ensuring my health and wellbeing. I hope you have enjoyed this walk through the woods with me. 


More Nature Articles

 Six Ways To Help Wildlife In The Year Ahead  

5 Wildlife Gift Ideas Reviewed

Spring Into The Garden Give Nature A Helping Hand A Garden Review

Joy Of The First Snowdrops Diary Of A Wild Country Garden





Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”


Thursday, December 3, 2020

How To Mouse Proof Your Home Reviewed

mouse in a pile of wood debris
Mouse by Raintree Annie
I am undoubtedly a nature lover. I admire wildlife and all creatures with whom we share this world. So it may seem strange and counter-intuitive to those people who know me that I am actively doing a program of mouse prevention.

However, I do feel that preventing mice from entering our homes in the first place is so much better than dealing with the consequences for humans and mice. 
 
My aim is to mouse proof our home without causing harm to any mice.  


Mice!

We are fairly relaxed about the wildlife in our patch to the point we actively encourage them. We have birds nesting in the eaves, grow flowers to attract pollinators, we carefully carry out various bees and spiders, enjoyed tree bees nesting in our extension and even shared the loft in our home with a wasps nest twice which was no problem.

Mice are also in my eyes adorable creatures, inquisitive and social. We know they live in our garden and our neighbours' gardens and most of the time outside we happily coexist.  However, due to my husband's health concerns there is the problem with wild mice potentially carrying diseases that are dangerous to him. I am also not willing to share our food with mice, so I am not wanting to share our indoor home with them. I do not like to kill any living creature so I would much rather prevent them from coming in and setting up home in the first place than having to resort to the less palatable options. 

I will only be covering mouse prevention here, not the merits or otherwise of the various methods to eradicate them.


What Do Mice Want? 

So how to mouse proof a home? The first thing is to understand what mice want from a home. They need food, warmth, water, safety and shelter, just like us. They also would like to be undisturbed and ideally not have anything to do with us. 

They are however superbly adapted to living alongside humans and many people will already have a small family of mice in their homes and be totally unaware of them. 

Mice are opportunistic and curious and where there is one mouse there is invariably two and then given the right conditions quickly a large family! They are very social creatures and breed rapidly under the right circumstances.

Autumn/Fall is often a key time for mice to seek warmth and shelter in our homes. They mean no harm, but our nice warm, safe homes are a great opportunity for them.

So if we do not wish to share our homes with mice, we must prevent them from entering our homes and make it inhospitable to them.


Identify Opportunities For Mice

First, walk around the outside of your property and see if you can spot any broken bricks or grates that could be entry points. Are there any holes in the fabric of your building? If so, block them up with a mouse-proof material such as a proprietary Mouse sealant, or a fine mesh. 

We found mesh ideal for covering air bricks while still allowing for essential airflow and also in other gaps. Sometimes we used mesh together with sealant on larger gaps.

If you look for a mesh that is designed for mouse proofing and that can be cut with scissors/clippers for domestic use that is usually best.

Do be careful when handling as in my experience the cut mesh can be sharp. It goes without saying to keep it well away from children.


 
We just cut the mesh to size wearing thick protective gloves and used it over our airbricks with an all-weather sealant. It was a bit fiddly but now looks fine and has done the job.

Next, do the same indoors. Pay close attention to obvious holes or gaps in floorboards, around plumbing pipes and in cupboards and again block these holes.

We found sealant to be easier to use on small gaps over larger areas. Do keep sealant away from children.

As a general rule if you can fit a pencil through a hole, then an average mouse can enter through the gap and it requires sealing. 


I Saw A Mouse!

If you see a mouse then you have a clear sign that they can enter your property. It may just be one mouse, but if you do not take action and your home is a good, safe place for them, there may soon be more.

Even if you do not see a mouse it is wise to regularly check for mouse droppings.

 If you have any suspicion that you are sharing your home with mice, doors should be shut at night to prevent mice from roaming around your home in all rooms. That way if you do see any signs of mice it is easier to target.

If you suspect a mouse put down some baby powder to track it. It won't hurt the mouse, but if it walks through the baby powder it will leave tracks, then you can see what is attracting it and where the entry and exit points are and can block them.

If you store excess treasures in the loft, garage or basement then make sure that is kept in strong sturdy containers that are mice resistant.

Ideally, eat at the table or if watching TV or a game use bowls to catch all the crumbs.  Hoover up regularly and thoroughly. Move large furniture now and again just to check there is no unseen activity there!


Mouse Resistant Food Storage

Food storage is key. All food apart from tins should be stored in closed cupboards preferably inside sturdy containers. There is a huge variety that can be bought made from strong thick plastic, pottery with lids and steel.

Here is an example of good food storage for flour, cereals, pasta and rice. These containers look good in a kitchen pantry or on shelves and hold quite a lot of food. It keeps food fresher and is a much better deterrent for mice than keeping the food in its original cardboard or paper containers. 


Pet food in particular needs to be stored in good strong mouse-proof containers. Often dog and cat food have a strong scent that is attractive to mice and they love to eat it. We avoid free-feeding pets and only keep pet food out for the time it takes pets to eat it or up to about half an hour. Then it is taken up and all food stored securely.

We also keep birdseed and fat balls in a very secure box to do our best to keep out pests and keep it dry. We do not store these types of boxes outside though but keep in a large cupboard inside. 

This type of food storage box is very useful for pet food and birdseed and also for storing seeds for the garden. 


In terms of everyday habits, it is not advisable to leave any human or pet food out especially at night. Keep all food in the fridge or freezer, or in mouse-proof strong containers. Tins are Ok in a normal cupboard but anything like rice, cereals and especially dog and cat food must be in enclosed containers.


Mouse Repelling Scents 

Some people say mice do not like strong smells though I cannot verify that. So if you would like to do that by all means put some peppermint or other strong fragrance into your cleaning fluids when you mop the floors. At worst it will make your house smell nice and at best it may help to deter some mice. Always check for any interactions with the cleaning fluid first though and obviously keep away from children.


Mouse Prevention Is Always The Best Course Of Action

One takeaway I will say is that preventing mice from entering your property is always preferable to dealing with an issue both for you and the mice. Mice do not have a vendetta against us, they are just trying to survive and prevention is far better than the cure.


Mice have just as much right to life as we do and form an important and integral part of the ecosystem. However, if we do not wish to share our homes and food with them, a few preventative measures can go a long way to protect humans and mice. 



Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”


Wednesday, May 9, 2018

The Dirt Tooth Powder: A Review for Those Tired of Toothpaste

What on Earth Is The Dirt?


I first saw The Dirt advertised on a website I was visiting and I was intrigued. I discovered it was a more natural way to clean my teeth than the Sensodyne toothpaste I'd been using for decades. I had never really liked all the chemicals it was putting in my mouth. The Dirt is different.

The Dirt Tooth Powder: A Review for Those Tired of Toothpaste
Get The Dirt Here!


Why Do I Like The Dirt Better than Toothpaste?


The Container: We could start with the tube. First, a tube is rather awkward to store. You want it handy, but it never really looks neat on the counter, even when you can stand it on its head. It isn't a great fit for a medicine cabinet, either. Then there's that old controversy about whether or not it should be rolled up or just squeezed. When you have old arthritic hands, either method can be a literal pain.

The Dirt container is just a little over two inches in diameter. It takes almost no space on the counter and the cap screws on and off. Easy-peasy! And it is also attractively packed. I prefer the three-month jar you see in my photo, but you can get a six-month supply in a little glass mason jar that also looks nice on a bathroom counter. Click through to the website to see all the sizes, flavors, and container styles for The Dirt, as well as a complete list of the ingredients.

The taste: The Dirt is clay-based and has all natural ingredients. The taste I chose is a pleasant but mild orange cinnamon spice flavor -- a bit like the original Constant Comment Tea I love so much. (By the way, Amazon has a great price on Constant Comment if you buy a four-pack.) I like the taste of The Dirt much better than the chemical taste of most toothpastes I've tried, including Sensodyne. If it makes a difference to you, The Dirt is also a Paleo tooth powder.



Remineralization: The Dirt helps remineralize your teeth. It also helps whiten them and it does this gently. There are more details when you click through to the product page. See link under photo below.

The Dirt Tooth Powder: A Review for Those Tired of Toothpaste
Get The Dirt Here!

How Do You Use The Dirt?

First you wet the toothbrush and shake off the excess water. I use the Waterpik Sonic Toothbrush that is part of this set.

I tilt the jar a bit so that I can easily dip the entire bristle surface into The Dirt. Then I gently dip the wet brush into the tooth powder and shake the excess back into the jar. Your brush will look a bit like mine in the photos. Brush your teeth as usual. When you are through brushing, rinse your mouth out with water to remove any remaining tooth powder from your mouth. While you're at it, use some of that water to rinse the tooth powder residue from the sink. Then enjoy how fresh your mouth feels. 

My Results

My dentist had told me when I was in college that I should use Sensodyne because of my receding gums that make my teeth really sensitive. At the time -- think back over fifty years -- there wasn't much else on the market to do the job. The Dirt wasn't around back then. I used Sensodyne regularly for all of these fifty plus years. My teeth are still sensitive and I still get cavities. Would it have been worse if I'd brushed my teeth with something else? Who knows?

In the four months I have used The Dirt I have not noticed my teeth getting more sensitive. I chose The Dirt because it is supposed to actually remineralize the teeth. I still need to see my dentist to see if my teeth have gotten any worse by changing. They don't feel any worse than they did before. But my mouth feels cleaner after brushing that it did before.

About a month ago I ran out of The Dirt and had to go back to Sensodyne while waiting for my order to come in. What I noticed was that my mouth got sore when I switched back. It's possible that I was sensitive to one of the chemicals in the Sensodyne. After a couple of days, though, the soreness went away.

What's Not to Love?


Actually, not much. One fault I might find is that the color of The Dirt traces still on my white sink after I brush are really visible. I take care of that easily with a quick rinse after brushing or a swish of a sponge. It doesn't stain the sink. It will, however, be likely to change the color of your toothbrush. You need to thoroughly rinse it after each use to remove all residue, but even then there still may be a tinge of color left.

The only other thing is that when you are almost out of tooth powder, it takes some creativity to get the entire brush surface covered with The Dirt. That's why slanting the jar is so important. If I'd thought ahead I could have taken care of that problem by reordering The Dirt before I ran out. Then I could have put what was left in the old container right onto the top of the new.

These are small inconveniences I don't mind  in exchange for the clean fresh feeling in my mouth after I brush using The Dirt. I hope you will try it for yourself. Why not order today while you're thinking about it?


THE DIRT Tooth Powder - Natural Fluoride-Free Toothpaste Alternative, Vegan - Essential Oils & Bentonite Clay (Sweet Spice, 25g: 3 Month Supply)THE DIRT Tooth Powder - Natural Fluoride-Free Toothpaste Alternative, Vegan - Essential Oils & Bentonite Clay (Sweet Spice, 25g: 3 Month Supply)Check Price








Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”


Thursday, April 6, 2017

Stop Littering: How to Keep Your Community Beautiful

Let's review how we might apply spring cleaning to the great outdoors and stop littering in the process.
Photo from southpaw2305 via Creative Commons 2.0 

It's springtime, that time of year when most of us do at least a cursory "deep cleaning" of our house, maybe even our yard, and call it spring cleaning. But what about the bigger picture? Could our surroundings, our communities, use some spring cleaning? How about the litter and other trash that's accumulated along the roadways and waterways since last summer? Let's review how we might apply spring cleaning to the great outdoors and help make, and keep, our communities beautiful in the process.

Take this quiz: You're standing at a bus stop with an acquaintence when she pulls a candy bar from her purse, opens it, eats it, then drops the wrapper on the ground. What would you do:
A. I'd pretend I didn't notice.
B. I'd ask her to pick up the litter and dispose of it properly.
C. I'd pick it up myself.
D. I'd ignore the wrapper. It's just a piece of paper, after all.

I'm not going to tell you how you should have responded, but I can tell you what I did when this exact scenario happened to me. It was many years ago, when I was a very young adult and hadn't yet learned to stand up for what I knew was right. Because of that, I have to answer "A" on the quiz. Even though I had been raised during the "Don't be a litterbug" generation of the 1960s and took that philosophy seriously, I remained quiet and pretended not to notice. Shame on me.

Where Does All That Litter Come From?


I think these days most people have a pretty healthy respect for the environment and probably would either pick up and dispose of the litter themselves or ask the person to pick it up. But if that's the case, where does all the litter that accumulates along our nation's highways and byways come from? Well, it starts out as just one piece of paper (like the candy wrapper mentioned above) or one water bottle, soft drink can, plastic bag, or fast food bag-full-of trash, and it accumulates.

Here's a video that I found quite interesting. These garbage trucks weren't just hauling trash to a landfill, they were losing litter along the way to the tune of an average 15 plastic bags a trip. Watch the video to see how quickly that adds up. (Happily, that problem in the Raleigh area has been resolved.)



Littering Is Illegal 


Cleaning up litter is an expensive proposition. Most states have laws against littering, but someone still has to clean up the mess. Chasing down drivers who throw trash out their car windows isn't the best way for a law enforcement officer to spend his or her time, but have you ever seen someone throw out trash and wish you had a badge? In some states, citizens are encouraged by road signs to report littering from cars. In Arkansas, where I live, the state uses the program as a positive approach, educating those driving through our state about fines for littering and the importance the state places on the subject. Hopefully the signs alone help people think twice before they throw that candy bar wrapper out the window.

Three Ways to Stop Littering (Litter Prevention)


1. Teach children to respect their surroundings by not dropping litter anywhere except in a designated litter bag or trash can. Pick up other people's litter if they miss (or ignore) the container. Participate in community or neighborhood clean-up events. Can't find one? Contact your local city or county. Many have websites and participate on social media to keep their citizens informed.

2. Keep litter bins and bags handy in your car, truck, and even your boat, at your campground, and at public parks and gathering places. Be sure to use a lid to keep the trash contained. Container getting over-filled? Close and dispose of the old trash bag liner and replace it with a new one.

3. If there's an accepted method of doing so, report littering. Some states have "report littering" phone numbers on signs along highways and byways. Some people honestly don't realize how quickly trash accumulates and the damage that it causes to wildlife, not to mention the tax money that it costs to clean up the mess. Education and prevention combine to create a better, cheaper choice. 

Resources To Help Stop Littering


Here are just a few links that I found when reading up on the topic of how to stop litter and littering. To find more that are relevant to you and your state, simply search "keep [insert your state's name] beautiful."


New River Gorge in the Author's Birth State of West Virginia - Photo in the Public Domain
A pristine New River Gorge in the author's birth state of West Virginia.
Can we each do our part to keep it that way?


~ Susan




Posted by Susan Deppner

Susan Deppner

About the Author

Susan Deppner is a baby boomer, a cancer survivor, and a Southerner who believes in the Golden Rule. She enjoys writing about food, faith, and fitness; health, home, and holidays; people, places, pets, and patriotism, and more. Follow Susan on Twitter, Facebook, and Pinterest.




Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”


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