Reviewing Gifts To Keep Loved Ones Warm In Winter.

With cold weather fast approaching and along with it rising energy costs many people are concerned how to pay for their energy bills to heat their homes and keep warm. Many people may well be thinking of not putting the heating on so high or so much this winter. 

This may especially apply to older people who can feel the cold more, or maybe less able to keep moving around to keep warm. The very old and the very young and those who have conditions or are on medications that  make them feel the cold more will be the most affected in the colder weather. 

So I was thinking how to help people in this situation who perhaps will not accept money to help with bills, but who would consider it normal to receive a winter birthday gift or Christmas gift.

While it is important that the heating is on for some part of the day to keep the home free from damp, it might be thoughtful to give a gift of something that will help to keep them warm and cosy this winter. This thoughtfulness may also extend to yourself.

Depending on your budget, some of these suggestions are affordable, others more considered purchases and perhaps the more expensive ones could be purchased by a family or  friends clubbing together for a present. Or you may like to purchase these as a treat for yourself, as we did. 

So gifts that are lovely, cosy, warm and beautiful like these can be a lovely thoughtful present for any person to help them keep warmer and more relaxed in the colder months of the year. 

 

Heated Throw

The first gift idea and one that we have found very useful is a heated throw. These are blankets or throws that you put on over yourself to keep warm and have a timer facility so you can choose the temperature the throw warms up to and the length of time you have it on. 

The best ones have a cut off function once the time is reached so I consider this a vital function, especially for elderly people or anyone just busy, so it cannot over heat or be left on all night. 

We have a couple of these throws for use in the living room when watching TV and for one to go over the bed which we put on an hour before bed to warm up the bed and the room. We find that these do heat us up very well and also put some heat into the room which is useful in winter.

One is a Faux Fur heated blanket and one is a Sherpa Fleece Blue heated blanket. They are deliciously cosy! We have used the heating far less since we got these blankets and so saved on our heating bills, while still keeping nice and warm.                    

Read more about my personal experience of using these in my article Reviewing Benefits And Considerations Of Heated Throws 

 SEALY Electric Throw Blanket, Flannel & Sherpa Heated Throw with 6 Heating LevelsCheck Price

 

Warm Wearable Hooded Fleece Blankets.

We have two each of these warm wearable hooded fleece blankets and we really appreciate them in the autumn and winter. Wearing them can certainly delay us needing to put the heating on. 

They are great during the day when at home as you can move around freely wearing them, yet you are warm and certainly cosy! However you still feel Ok answering the door to people which I would not be Ok with if I was in a dressing gown! In the evening they are just wonderful and snuggly and so warm.

 Wearable Blanket Hoodie for AdultCheck Price

 

We especially like to wear them first thing in the morning when getting breakfast and once we settle down for the evening. I also like to wear mine when doing computer work and we both wear them watching TV or playing games in the evenings.

Read More about how we enjoy wearing these in my article Reviewing Warm Wearable Oversized Hooded Blankets 

Warm Bedding 

In the autumn we start switching out our bedding to warmer fleece and blankets to go with our duvets. It makes more of a difference than you might think and is an easy switch.

 As long as you know the persons bed size, a warm bedding set would be a lovely thoughtful gift. I love this Microsoft Sheet Set with a flat sheet, fitted sheet and two pillowcases for its warm, cosy and beautiful look on the bed. This set is available in a wide choice of beautiful colours to suit any person and any bedroom decor. It has deep pocket fitting on the fitted sheet and is machine washable on cold, tumble dry low so easy care

Even if you are not sure of the bed size, then a comforter to go over the bed would be a great gift and less dependant on size especially if you size up so you can be sure it covers the bed. 

My friend and contributor Barbara wrote this useful article about her personal experience of owning this Warm Sherpas Comforter Set. 

 Microsoft Sheet SetCheck Price

 

Warm Cosy Bed Socks

I don't know about you but if my feet are cold I am cold. So it is vital to keep feet warm and cosy. There are many choices of lovely bed socks for everyone in different colours . So if you know the persons shoe size a special cosy pair of socks can be a thoughtful gift.  

I especially like these Non Skid Gripper Fleece Socks as in addition to being warm and cosy, they have grippers on the soles so are more non slip that most socks and so safer if you forget to put on slippers when you first get out of bed or go to get a drink in the night.

My friend and contributor Olivia writes in her review about how bed socks and the subsequent warm feet can equal a happy marriage ! How Bedsocks Can Equal A Happy Marriage

 Non Skid Gripper Fleece SocksCheck Price

 

Shoulder Wrap Heating Pad

This is a great gift idea especially if you know the person has any shoulder issues or feels the cold around their shoulders. 

I know if my shoulders are cold I find it hard to warm up. I carry any tension in my shoulders and a warm wrap does help to relax the muscles. A definite benefit is that you do not need to hold this wrap against your neck, it stays put there by itself! 

 My friend and contributor Sylvestermouse reviews her personal experience in her article about the Sunbeam Shoulder Wrap Heating Pad.

So a few well chosen gift ideas that we here have found lovely and beneficial can really be a beautiful and warm, lovely present for a loved one who may feel the cold this winter.

 Whether it is a Fall/Autumn Birthday present or a Christmas gift or just because you love them, any of these items will help towards keeping you and your loved ones warm and comfortable this winter.  

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Reviewing Sensory Garden For A Person With Sight Loss Part Two

 

This is part two reviewing making a sensory garden for a person with sight loss. As I explained in Reviewing Sensory Garden For A Person With Sight Loss Part One  my husband is having to adjust to losing his sight and we are both learning how to handle this development. 

So I have been looking into how to have a garden that will be beautiful, fun and interesting and safe as his sight declines and how I need to change my gardening style. 

There are always five elements when making a garden and these revolve around the five senses.

We covered Smell, Hearing and Touch in part one. 

In part Two we concentrate on Sight, Taste and Safety.

We are very much working together on this project and we aim to retain as much of my husbands independence and gardening skills as possible too.  

In this article we will be using the terms sight impaired, blind, low vision, partially sighted and sight loss as these are the current acceptable terms in my country for people with sight loss. This may change over time and be different in different countries. No offence is intended by any of these terms.

Sense Of Sight -Colour and Light

Now it might seem odd to include sight in a garden for people with sight loss. However my husband and many other people with sight loss, severe sight impaired and partially sighted will have some useful sight. 

It will be a case of finding out what sort of useful vision they have, what if any colour they can see easily and what if any leaf shapes they can visualise. The best way to do this is to work with them, visit other gardens, check what they can see in terms of plants and shrubs.

So with my husband we started by checking which colours he likes and can see easily. This may be different for other people. 

These for him are red, yellow, purple and white so we will concentrate on these colours especially for check points around the garden. For example yellow daffodils, red geum, white snowdrops, red bottlebrush, purple clematis. We may include other colours, but these will be secondary to him. 

For my husband colour contrast is important so we need to work that in for example a red poppy against a white wall is more easily visible. 

In terms of how the plants look we discussed having at least some plants with large leaf forms or bold shapes so that he can use these as anchor plants whether they are in flower or not. 

For example:-

 Tree Peony 

 Bamboo

Small round shaped  conifers. 

Tall columular conifers

Elephant ears

We also discussed light in the garden. We have security lights but also would like softer mood lighting for dusk. 

While we would love real candles, they are not perhaps the safest choice for a person with limited sight.

So we agreed on safe flameless outdoor candles and string lights to use when we are out there at dusk. We will turn these off when we go in so as not to confuse wildlife. 

 Homemory 6”x3” Outdoor Waterproof Flameless CandlesCheck Price

Sense Of Taste

We did not think there would be food to taste all year round, yet it will still be an important element. Many of these plants also have scent.

It is crucial that I do not include anything poisonous, an irritant or just ill tasting. Accidents can happen when you touch poisonous plants and we cannot risk this. 

So in terms of positive tastes we intend growing a lot of herbs and salad crops. As we hope to have an allotment we wont be growing lots of veg or fruit in the garden but smaller edible plants are welcome. 

We have grown vegetables in outdoor containers before and will continue to do this. 

So we will grow:-

Different mint varieties such as chocolate mint and peppermint. These will be in separate pots as they can be invasive and take over a whole bed. 

 sage

rosemary

 curry plant

distinctive salad leaf crops such as rocket. 

baby carrots in tall pots

radish

Strawberries

Fennel

Safety In The Garden

Gardens needs to be safe for every person and there are some specific considerations when you are design for a sight impaired or severe sight impaired person.

We mentioned previously to avoid any plants that can be poisonous just in case they are touched. Also to avoid any that can be irritants such as euphorbia plants 

To avoid very prickly plants such as prickly Holly , pyracantha unless they can be positioned at the back of a border where it is difficult to touch them.

Flat ground is easier for my husband now. As he is new to sight loss he still finds steps a bit of a barrier I need to help him with so we will be aiming for a flat garden if possible. If we do have steps then I think we will need a handrail. Also the steps need to be highlighted in some way with a different colour or texture.

Any ponds should be highlighted in some way depending on the level of sight. So for some a border of a different material around the pond will be enough to know to avoid it, others may feel happier with a grid over the water so falling in is not an option.

For other people a pond in the ground is not desirable but perhaps a raised pond in an old barrel made waterproof would be a good option.

Trip hazards are something we need to avoid as my husband has already had a couple of falls over things he did not see. So the aim is to have raised beds but a little higher than normal so that he can feel them with his hands. A low below the knee height is no good as they will just be another trip hazard, they need to be higher. 

This also achieves that scented plants will be at a better level rather than having to bend down all the time.  If necessary we can also paint them different colours or at least the top section a distinctive colour so that he can see more easily. 

For him the ground needs to be flat as possible. A lawn is fine and we would still like some lawn, but we will probably go for more paved areas in large slabs that have some grip and do not get slippery in wet weather.  

So with a little planning and discussing the needs of the person I do believe it is perfectly possible to make and maintain a beautiful garden. 

When we take into account smell, hearing, touch, taste and safety, which should be cornerstones of making any garden we can make a lovely garden suitable for someone with sight loss and beautiful in every respect. 

 Wrought Iron Handrail, Step Handrails for Outdoor Steps Fit 3 to 4 StepsCheck Price Keter Urban Bloomer 12.7 Gallon Raised Garden Bed with Self Watering Planter Box and Drainage Plug, Dark GreyCheck Price

Reviewing Sensory Garden For A Person With Sight Loss Part One 

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Reviewing Sensory Garden For A Person With Sight Loss Part One

 

My husband has been gradually losing his sight and this is something we both need to learn and adjust to.

One of the areas I have been looking into recently is how to have a garden that will be beautiful, fun and interesting to him as his sight declines. We are also anticipating a house move in the next few years  to make life easier long term so I am looking into what will work and how I need to change my gardening style. 

There are always five elements to take in to account when making a garden and these revolve around the five senses of

Smell, Hearing, Sight, Touch and Taste and then the next important area is safety.

It is vital that we work together on this project so that I understand what he wants and needs from the garden. Our aim is to retain his independence as much as possible in all areas of life and that includes the garden.

We aim to arrange it so that he will know where he is in the garden by the location of key plants and structures and take notice of the five senses.  

In Part One we will discuss the senses of Smell, Touch and Sound and in Part Two we will discuss Sight, Taste and Safety. 

I have presented these elements in the order my husband would like me to concentrate. I find the best approach to be led by him in what he needs and wants in the garden. 

In this article we will be using the terms sight impaired, blind, low vision, partially sighted and sight loss as these are the current acceptable terms in my country for people with sight loss. This may change over time and be different in different countries. No offence is intended by any of these terms.

Elements To Address in The Garden

Smell : Scent: Scented Plants

Touch : Different textures and feel. Safe to Touch Plants

Hearing : Sound: Windchimes Water Features and Birds

Sight : Colour and form, Light

Taste : Fruit, veg and herbs Edible Plants. Avoid poisonous plants. 

Safety : Moving around independently and safely

Sense Of Smell-Scent

Scented Sweet Peas

Scented plants are very important in any garden but particularly when thinking of a person with sight loss. I am aware of many scented plants. The next step was to ask which scented plants he preferred, so I made sure I included those. 

I will not be limited to these plants though as I always think it is good to have surprises. Some plants are all year round scent from leaves, others only have scent for a part of the year they are in flower. 

We discussed having these plants mainly in raised beds so that it is easier to smell them and easier to maintain, plus better to be able to give them the conditions they like. In addition, the plants that have Mediterranean origins like free drainage, difficult to provide on our mainly heavy clay soil.

So we will plant:-

Lavender

Lemongrass

Basil

Thyme

Rosemary

Jasmine

Salvia

Scented Sweet peas

Artemisia

Curry plant

Scented roses

Thyme

Honeysuckle

Chamomile

Scented Daffodils

Cushion Bush/Silver sand 

Rosemary

Sense Of Touch

Although I love plants like Holly and pyracantha, they are both very prickly and  it is not a great idea to have them central in a garden suitable designed for a sight impaired, partially sighted or blind person. 

A better idea is to have plants that can be touched safely and that do not mind being touched. 

Some of these plants can be the same as the ones with lovely distinctive scents, many have leaves that are evergreen and release amazing scent when touched. Also they are not harmed by being touched.

So we will plant:-

Choisya Shrub

Curry plant

Artemisia

Lavender

Rosemary 

Chamomile

Lambs ears

White Scented Roses

A reality check are our love of roses. Now roses usually have thorns which is not a great idea. However we both adore roses and do not want to give them up so we worked on what we hope is a solution by planting roses in raised beds and surrounding them with lavender and chamomile. 

That way my husband will know if he smells or feels lavender or chamomile he has a safe space before he gets to roses. However once in flower the roses will have a gorgeous scent he can enjoy safely.

Sense Of Hearing -Sound

Plants

In the garden sound can be achieved by  plants making the sound such a bamboo or grasses. The distinctive rustling in the wind or a gentle breeze is a lovely sound for anyone and makes it a restful place for a bench to sit and listen. 

Wind Chimes

Materials are also useful in making a sound such as wind chimes.  They can be a useful item in the garden to provide a different element and even announce a separate area.

Bamboo

Water In The Garden

Water is an important element but while we both want a pond for wildlife it can be a real danger for someone who is sight impaired.

 So our solution is to have elements near the pond that will alert him to the water such as a physical barrier of a fence around the pond, a windchime near it and for added safety we will add a grid over the pond in case he does walk onto it.

We may have a small running water feature pump, not so much so that it disturbs wildlife but enough for it to be heard.

We will change the ground near the pond to something very different so if there is grass mainly near the pond we will put slabs down. 

Bird Bath

We will also continue to have a bird bath. Even if he eventually cannot see the birds very well, he can hear them having a bath as they splash around. We love our garden birds so we intend to have maybe three bird baths in different areas.

A Bird In The Bath
by RaintreeDesigns

 

So with a little thought and discussion and some plant knowledge it is I believe very possible to make a beautiful sensory garden with Touch, Sound and Scent for a person with sight loss and being an interesting garden for everyone. 

See Part Two in a few weeks, which will cover Sight, Taste and Safety. 

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Reviewing Wellbeing Benefits Of Nature Reserves

 Life can be busy and stressful and I find it is necessary to take time out whenever I can to connect with nature. Being in a nature reserve like the one near us is really grounding and brings a sense of peace and serenity.

 Nature reserves, more than any other place for me are a beautiful experience. The scenery is stunning and peaceful, I love the changing seasons and wildlife and being both an observer and a part of nature. Often quiet and free from traffic noise with only the lovely sounds of bird calls and wind in the trees it is a chance to clear my mind, rejuvinate and relax.

 There are many significant benefits for our mental and physical health by spending time each week, or as often as we can in this environment

 Emotional Wellbeing And Mindfulness 

 As soon as we enter the nature reserve I feel a sense of relaxation, of letting go. We generally do not take any tech with us except for a mobile phone which is for use only in an emergency. Otherwise we do not look at it. Spending this time in a natural setting reduces stress and raises our spirits. I think the combination of exercise, fresh air and relaxing, peaceful scenery all helps to calm and clear the mind and improve mood. 

 In addition the beauty and wonder of being connected to nature that is something greater than ourselves gives us a deep appreciation for life and there is always at least one unexpected surprise or amazement on each nature walk that make us us feel a sense of wonderment being alive and inspired. On our last walk we saw a gorgeous woodpecker, heard the bitterns booming and found a rare orchid which the wardens had fenced off to protect it for example.

View Across Wetlands
by RaintreeDesigns

Physical Health Benefits Of Walking In A Nature Reserve.

 When we visit the nature reserves we walk for miles, much farther than when we walk around our town for exercise. We try to walk for an hour a day but when we go to a nature reserve we easily walk two or three hours without even thinking about it. 

Walking can be done at a gentle pace or a good hike. You can in our reserve stay on the wide main flat paths which are good for people who like or need a steady safe walk or are using a mobility aid or vehicle. There are also more narrow sloping winding paths or more challenging routes through the reserve. It can easily be a steady low impact exercise to a good workout. 

This is beneficial for us on many levels such as heart health, muscular strength, and improving general fitness levels. The fresh air free from traffic is great for our lungs and bodies and all our senses are stimulated and relaxed at the same time.

Water Through Reeds
by RaintreeDesigns

 Conservation Of Nature Reserves

 The nature reserve we visit is a result of human intervention. The wetland area used to be where heavy chemical industry was with awful pollution and toxic waste. When the industry was closed down the authorities wanted to use the space for waste disposal.

Only due to the proactive local people and nature conservation groups having a vision of a beautiful natural rescource for nature and people was the area gradually converted over years into a gorgeous nature reserve. Even before it was finished birds and mammals started to move in!

It is now so rich in birds, mammals, trees, wetland and flowers and a wonderful resource for people to enjoy and learn about nature. 

 Many people go there for exercise, photography and to learn about wild flora and fauna. They run childrens outdoor classes so the next generation can learn and hopefully preserve our beautiful wetlands. to hopefully inspire a love of wildlife and the protection and maintenance of these amazing natural resources.

Pursuing Hobbies And Interests

Someone once asked me at the Nature reserve, are you here for the walking, wildlife, flowers or photography?

 It struck me then that people can gain so much in this environment. 

As I took notice some people were clearly serious walkers and took this environment to walk a certain distance or time, gain fitness and enjoy the scenery.

 Others were taking it more sedately, chatting with each other, pointing out beautiful scenes, showing children the wonders of nature. Sitting on the various benches and walking gently with each other taking in the lovely views and having a peaceful lovely time.

Then I noticed the photographers, some with serious pieces of kit, tripods and top of the range camera and zoom lenses to bridge cameras and mobile phones all taking notice of the world around them from the open scenes to a single flower, bird photography to the waves of the river.    

The artists were set up in quiet places sketching out scenery and birds, often to me seeming in deep concentration.

The nature lovers were watching, listening, often with binoculars very quiet, very still, occasionally consulting books or phones for information loving every minute.

Many people of course combine several or many of these interests and we all enjoyed a lovely mug of hot tea or coffee in the centre at some point during our visit there, where we chatted with each other or sat in quiet revery. 

 

I realised that one setting is enjoyed in so many respectful ways and nature gives to each of us in a way that we need it, in ways we individually appreciate it. How beautiful is that!

Swan In Wetlands
by RaintreeDesigns

Fostering A Sense Of Community

 We can visit the nature reserve and be quiet and alone, yet even then be a apart of something special. However if anyone wishes there is also the opportunity to be involved in many levels from casual chatting in the observation centres, joining of walks to full on volunteering.

 Group walks and guided walks to learn about the wildlife are available where you can chat to others who are also interested in nature. More structured classes are held over several weeks or regular walks on certain days where a more regular set of people attend.

You can also do regular volunteering work in the centre or giving talks, raising awareness or helping in the gardens, whatever suits your time available and skillset. In all these ways a common aim of loving and preserving nature providing opportunity for social interaction either casual or committed, can lead to a sense of community and belonging that is sometimes lacking in this modern world and fosters a sense of wellbeing.

 Whether you are alone or in a family or friendship group, young or older we can all benefit from seeing and hearing beautiful wildlife, breathing fresh air, exercise, learning about nature, maybe pursing a hobby like painting or photography  and sharing each others company when we want to. 

The connection with people may be a brief chat about a bird sighting, the shared excitement of seeing a beautiful bird or a precious rare flower, a group of people you get to know on a deeper level via set walks or classes or a belonging as a volunteer, it all helps.

Nature Reserves For General Wellbeing

So in this way walking in a nature reserve can have a range of benefits and opportunities for our mental, emotional and physical health with a sense of belonging and community that can lead to a better quality of life overall. 

We are so appreciative of our wonderful special nature reserve resource and would not be with out it and will protect it as long as we live.

Read More From The Heart Reviews 

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Reviewing Winter Walks In Nature For Wellbeing

 

When we are in mid-winter it is all too tempting to stay indoors warm and cosy and away from the wintery weather. Often that is a really lovely thing to do. However, I find if I stay indoors for too long I start to feel a bit down and a bit sluggish especially in the winter. We suffer from the lack of daylight hours and the same scenery. Also, we may well miss out on some beautiful scenes in nature

So as long as the weather is not too bad or dangerous conditions, my husband and I agreed that every day we will go for a winter walk. We like to wrap up warmly take our camera and go out to find the beauty in this season.

We find it very uplifting to become absorbed in nature in this way even if only for half an hour. It lifts our spirits and clears the mind. I always feel better after a winter walk. A few hours is ideal and when we can do that and drive deep into the countryside it is so beneficial. However, when it is too cold to stay out that long we just take a short walk and even if it has only been for fifteen to thirty minutes I really notice a difference. 

Winter Trees

I love to see the beauty in the trees this time of year. All the leaves have fallen now and all we can see is the structure and majesty of their gorgeous limbs and trunks. My favourite tree this time of year is the Silver Birch which once it has lost all its leaves and stands proud with its silver trunk takes on a magical quality especially if covered in frost or snow.

 

Silver Birch Trees In Winter

Noticing Nature and Colour In Winter

I find at mid-winter when we are not distracted by gorgeous colourful flowers and trees in full leaf we notice other natural things that we overlooked before. Like an old fallen log that is covered in fungi and the shape of a tree. The spider webs are clearly visible now all covered in sparkling frost.

Winter is not devoid of colour though. we may need to look harder for it but it is there. Of course, there are the Holly berries shining out bright red against the dark green of their evergreen leaves. Cotoneaster is covered in red berries and looks especially lovely with a light dusting of frost. Equally one of the more beautiful things to look for are wild rose hips, so red and shiny and in abundance. The one below was a gorgeous wild rose covered in flowers in summer, now a thicket of red rose hips. 

Rose Hips

Cotoneaster berries

Christmas Lights On Winter Walks

Around Christmas time we find it lovely to take a walk at dusk so that we can wander around our neighbourhood to look at all the beautiful lights and decorations. 

It is a real joy to see all the sparking lights and different colours at the time of year when daylight is in short supply. 

Then when we get home is a large mug of hot chocolate and maybe a warm mince pie to warm up.  

Frosted Plants In Winter

In the winter I like that you do not need to travel far to view gorgeous plants. Often if the roads are icy or poor traveling conditions or just very cold and threatening rain or snow we prefer to walk locally.

By walking around your own neighbourhood you can see lovely beauty in people's gardens like this frosted Smoke bush. It normally has reddish frothy seedheads that look like smoke but as you can see the freezing temperatures have transformed it into an ice spectacle! 

Frozen Smoke Bush

Also, watch the bare branches of any shrub in your garden or the road you live on, you will start to see tiny buds. They are ready just waiting, resting steady for now but ready to burst forth into leaf once the weather warms and the days become longer. 

Winter Sky Can Be Stunning

My other recommendation in winter is to look up at the skies. They can be spectacular at this time of year in daylight hours on a clear day taking your breath away with their sheer beauty. At night if it is clear and dark there is something amazing about gazing up at the bright stars and feeling like you can reach out and touch them.

Winter Skies With Cloud Poster
by RaintreeDesigns

Feeding Ducks On A Winter Walk Brings Joy

I love to get out and feed the ducks, geese and coots at a local wildlife center. They are invariably hungry at this time of year and it is often quiet and calm with few people around. Unlike in summer we often have lots of space to ourselves and it is a joy to feed the birds and get close to them. 

Winter Solstice

The winter solstice on or around the 21st December is one of my favourite days. It is the day with the shortest hours of daylight but it also means that from now on each day is getting a little lighter, a little nearer Spring and that gives me such a feeling of hope and happiness in mid-winter. We always light a candle and feel thanks for the new life to come. 

So if winter is getting you down with its short hours of daylight and poor weather and it seems still a long time until spring do weather permitting, try to get out there for just a little while. The fresh clean air and exercise will do us good, lift our spirits and with the added benefit if it is sunny of the sunshine on our faces to brighten up the darkest days of year.

Winter Trees Against Blue Sky
by RaintreeDesigns

 

Wellbeing And Nature In Winter

We need to be safe and clearly not to go out in severe weather but if and when conditions allow we can wrap up warmly and take a little wander. There is no need to go too far but your body and mind will benefit from time out of the house absorbing yourself in nature for just a little while. 

If the weather is so bad that you cannot get out at all, as I know it is in some areas of the world right now,  then sit awhile by your window to watch nature from the safety of your home.

In these bleaker times we let the world of nature come to us. Hopefully, you can see some winter sky, shrubs or trees and maybe birds, squirrels and other wildlife will pass by. Frost, ice and snow make everything in the garden or sightline look and feel different.

We can take comfort in the fact that this winter will pass and Spring is invariably on its way as it always does. Winter can be the harshest of seasons yet it too has its beauty. 

I always take great comfort in the delicate, exquisitely beautiful and strong hardy snowdrop that is ready under the ground now just waiting to burst forth often into so cold weather and snow shows us that there is hope in the deep mid-winter for brighter, lighter days to come. 

Snowdrops In Snow Thank You Card
by RaintreeDesigns

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6 Ways To Help Wildlife In The Year Ahead

5 Wildlife Gift Ideas Reviewed

Joy Of The First Snowdrops

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