Showing posts with label hydration. Show all posts
Showing posts with label hydration. Show all posts

Tuesday, June 24, 2025

Reviewing Uses, Benefits And Disadvantages Of Insulated Water Bottles

Two insulated water bottles, one blue, one silver

Before a recent trip to a major city  we went on we decided to buy a couple of insulated water bottles. We knew it would be warm and we had a lot of walking to do. We did not want to keep buying plastic water bottles, partly for environmental reasons and partly due to the expense. 

Although the water bottles we purchased were far more expensive than a single plastic water bottle, we knew the cost of single plastic bottles would mount up and we would use these insulated water bottles for many reasons not just this one trip. 

In addition we were fed up with plastic water bottles becoming a not very nice rather warm tepid drink within a short period of time and often leaking.

It is so important to keep hydrated in the summer heat we felt it was a worthwhile investment. Now I have experienced travel with one of these insulated water bottles I would never be without one and feel they are an everyday essential for just about everyone. 

For us they were a real game changer and helped us to feel much more comfortable and hydrated. We bought two of the 750 ml ones in different colours and it was one of our best purchases. 

The reason these insulated water bottles are so good is that they use double walled vacuum insulation to keep the drinks at the right temperature for many hours. Some models including the one we bought keep cold drinks cold and fresh for up to 24 hours, and hot drinks hot for up to 12 hours. Different models will have different times for hot and cold liquids so do be careful to check that out.

They come in a range of sizes from small ones that can be carried easily to big one litre ones for a long trip and other in between options. We found the 75 litre size perfect for our days out. There was no strange taste or smell and it all was just fresh cold water and thirst quenching.

A tip is to fill with water then put in the fridge for a while to have really cold water for your trip or day out. However it is not advised to have freezing cold water as it can upset your stomach, just cold water is best. 


Two water bottles, blue one standing, silver on on its side.


Ideas How To Use Insulated Water Bottles.

These insulated water bottles are incredibly versatile and since we have owned them have far more uses than I initially thought. 

For City sightseeing trips like ours they are invaluable. Walking for miles and needing regular drinks, these water bottles were fantastic! We added rehydration sachets as well to maximise the benefits of the cool fresh water and sometimes lemon.  We saved a small fortune on city centre cafe visits and found many places to fill them up.

For more serious hiking, biking or camping trips and long nature reserve walks where hydration is important. The size to choose will depend on the length of time you are out, the weather,  and how comfortable you are carrying the size and weight of the bottle. 

Fill it with cool water for exercise in the gym, running, yoga, Pilates or spin class to rehydrate. It is useful to add rehydration sachets to the water to help you as well. 

On family trips out each family member can have their own individual drink in smaller sizes, maybe each person has a different colour. Alternatively, the family or couple can share a larger size bottle.

Keeping one with you when gardening to keep hydrated or have a lovely coffee, tea or hot chocolate just when you feel like it without having to go inside. This is great for me as an avid gardener I can now stay outside all the time and I do not need to go inside to make a drink! Also as it is sealed, unlike a glass or mug of water you wont get any stray insects in it!

Take hot tea, coffee or fresh cold water with you on your journey to work and for use while at work. For people who work outdoors, it would be a very handy way to hydrate and have good hot drinks available just when you need them.

Very good for keeping fresh cold  water or hot lemon drink by your bed when feeling poorly or post operation, as it is important to keep hydrated and also for taking medication. No need to keep getting up to make drinks when you don't feel like it, or bothering someone else.

Keep one bottle by your bed at night, filled with water,  in case you wake up thirsty, which I often do, when the weather is very hot or humid. The water is much fresher than when it is just in an open glass. 

Older people often do not drink enough water to keep hydrated. If they have one of these it is easier for them or carers to monitor how much they are drinking. It is easier to drink more when a bottle is by your side than having to keep getting up to get water or make a drink.  

Take one for long train, bus or car journeys and have your hot or cold drink just as fresh as you made it. I once ran out of water on a long train journey in the summer heat and I do not recommend it, I felt quite poorly as I was dehydrated and so since then always make sure I have more than enough water with me. 

 


 POWCAN 40 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, BPA-Free, Double Wall StainlessCheck Price


Benefits Of Insulated Water Bottles

  • They keep drinks cold or hot for hours which is a major benefit and one of the main reasons I wanted buy one. I love this feature as I dislike lukewarm water or a just about cold coffee. It is a lovely thing to have a refreshing cold drink several hours after you have made it or a nice hot coffee or tea halfway through the day. So great for both warmer and colder months. 
  • A huge advantage is that many of them and the ones we bought are leakproof. This was my second reason for buying one. Ours have a guarantee against leaks which is a big plus for me. I once had a plastic water bottle that leaked all over on a bus which was embarrassing and then meant I had no water for my rather hot journey. I would certainly choose one that is leakproof. 
  • You can also  make your drink exactly how you like it. For example I like water with a hint of lemon. I like my coffee milky. Most coffee shops make it too strong for me. My husband likes coffee strong but not sweet. So we can now customise our drinks the way we want them and have a bottle each. 
  • They are perfect for rehydration for travel and days out, exercise and illness.
  • Insulated water bottles are better than constantly buying plastic water bottles then discarding them. Or filling a plastic bottle repeatedly and risking leaks as the plastic weakens or the top seal fails. Instead we can just refill these insulated water bottles helping to reduce plastic use overall and is in time cost effective.
  • In addition most insulated water bottles are made from stainless steel, which makes them strong, though do check individual models and makes for exact construction.
  • There are a variety of useful sizes to choose from. From small bottles perhaps for exercise use, medium sized for carrying around sightseeing all day, to large flasks for long hot days or sickness, we can choose the best for us and our needs.
  • While certainly more expensive than a plastic bottle or take away coffee initially,  over a short period of time you will more than recoup that cost by making your own drinks and using this flask.
  • These insulated water bottles are available in a good choice of colours and designs to suit most needs and styles. We found it useful to have one colour for water and one colour for coffee. Or one colour for each of our different coffee preferences. Ours came available in silver, blue, green, black or white and there are a wide range of colours to choose from in most brands. 
  • They are easy to clean. We just clean ours manually in the sink.


 Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Camo CoolCheck Price


Disadvantages Of Insulated Water Bottles

  • Insulated water bottles are significantly more expensive than plastic bottles. However we find the cost recouped really quite quickly once we no longer needed to buy plastic water bottles or so many cafe visits. On our one week trip with them we already saved most if not all of the cost than if we had bought the same volume of water in plastic bottles. 
  • They can be heavier and take up a bit more space in a bag or rucksack than a plastic bottle. However on our city break trip and nature walks we have not found this an issue.
  • The bottles are generally opaque so you cannot see from the outside how much of the drink you have left before opening them. We found that you can get an idea by the weight though quite quickly once you are used to them. 
  • If you are going to want to refill them often when out and about be careful which size you choose. With our 750ml bottles we found that we could refill them at most water filling points. However, there were some we could not fit the bottle underneath. So if that is a concern perhaps take one smaller bottle to use alongside a larger one in those circumstances or just the smaller bottles.  
  • It is important to clean thoroughly after containing tea or coffee.


However for us these insulated water bottles have been wonderful and made life so much easier! A few minor issues are not important compared to the major advantages and now I would absolutely never be without one or two. 

 TOURIT 32 oz Insulated Water Bottle, Stainless Steel Bottle With Straw, Double Wall Vacuum Insulation for Cold and Hot DrinksCheck Price


So in summary, we think these insulated water bottles are a great find for us and for many people. They look nice and stylish and have a good range of colours to choose from. The size choice is good from small to very large. Many carry a good guarantee against leaks  as well which was important to us. Once bought you will never need to buy plastic throw away water bottles anymore or take away coffees, so you will easily recoup the money spent. As always read the details about each brand carefully and choose based on your own needs and activities.


 BJPKPK Insulated Water Bottles, 18 oz Stainless Steel Metal Water Bottle with Strap, BPA Free Leak Proof ThermosCheck Price


Finally these would make a lovely thoughtful gift for just about anyone. Especially for a birthday or Christmas present and would also be a thoughtful gift for someone starting work who has a commute, exercising regularly,  someone going travelling, a gardener or an older person, to name a few.


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Reviewing Uses, Benefits And Disadvantages Of Insulated Water Bottles by Raintree Annie





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Sunday, June 9, 2019

Thermos Stainless King Travel Tumblers & Travel Mugs Review

Thermos Stainless Steel Travel Mugs & Tumblers for Home, Office and Travel

Today I'm reviewing my favorite Thermos insulated stainless steel travel cups. I use mine every day, whether I'm at home, at work, or on the road. Staying hydrated is important to everyone's health and wellness. If you're on a keto diet or low carb diet, you need to drink even more water to help avoid damage to your kidneys. So, to help me drink enough water daily, I keep a Thermos Stainless King Vacuum-insulated Stainless Steel Travel Tumbler and a Thermos stainless steel hydration bottle next to me so I can take sips of water and hot or cold decaf or green tea throughout the day and refill the containers as needed.

Several years ago, my husband and I decided to replace our motley collection of plastic and probably BPA-laden water bottles and travel mugs (most of them free swag from employers and trade shows) with high quality, vacuum-insulated stainless steel bottles and mugs that had the features we care about.

We really liked our new Thermos stainless steel hydration bottles, so we ordered two Thermos Stainless King Travel Tumblers to try out. We loved them so much that we ordered three more, one for my husband's office, one for my office and an extra for home. So, we now have six of these wonderful stainless steel travel cups, in Electric Blue, Cranberry, Midnight Blue, Raspberry, Matte Black and Matte Stainless Steel.

Note: The colors avaible change periodically, so several of the colors we have are no longer available and have been replaced by newer shades.

Prefer a Travel Mug With a Handle?

The Thermos Stainless King Travel Mug is identical to the travel tumbler except it has a handle.

Thermos Stainless King Travel Mug With HandleThermos Stainless King Travel Mug With Handle

Why I Love Thermos Stainless King Travel Tumblers and Travel Mugs

Large Capacity

Both the stainless steel travel tumbler and the travel mug version with the handle hold a generous 16 ounces of your favorite hot or cold beverage. Both the tumbler and the mug are 7.8" tall and 3.3" wide (excluding the handle on the travel mug), tapering down to 2-5/8" wide at the base so they fit in most cup holders.

Keeps Hot Drinks Hot and Cold Drinks Cold

I love being able to use my Thermos travel tumbler for hot or iced tea or coffee, hot or chilled apple cider, hot cocoa, cold milk or any other non-carbonated drink I'm in the mood to drink.

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Thermos' Vacuum Insulation Technology

The most important criterion in choosing a travel mug or tumbler is how long it can maintain the temperature of whatever beverage you put into it. Thermos’s vacuum insulation technology and double-wall stainless steel construction mean that hot drinks stay hot for up to 7 hours and cold drinks stay cold for up to 18 hours if you preheat or pre-chill the travel tumbler with hot or cold water for 5 to 10 minutes just before filling it with your beverage.

Travel Tumbler Exterior Stays at Room Temperature

Whether you fill it with a hot or cold beverage, the outside temperature of the tumbler is not affected by the temperature of its contents. (Of course, if you take it outside on a very hot or very cold day, the exterior of any metal container will get hotter or colder, based on the temperature of its environment.)

No "Sweating" Even When Filled With Ice-Cold Drinks

Even if you fill it with ice cubes and a cold beverage, this stainless steel travel tumbler doesn't "sweat" — i.e., condensation doesn't form on the outside of the mug. So, I never have to use a coaster under this tumbler to protect my antique mahogany dining table, coffee table or end tables.

Leak-proof lid on Thermos Stainless King Travel Tumbler
The DrinkLock sealing lid has two openings

Leak-proof Lid

Thermos' DrinkLock sealing lid makes this travel mug leak-proof (unless you don't close the lid properly or reassemble it correctly after taking it apart for cleaning).

Dual Openings for Easy Access

There are slots on opposite sides of the lid that are controlled by a single lever. Sliding the lever to the side opens or closes both drinking slots simultaneously. So, when you pick up this travel tumbler, one of the openings will be no more than 1/4 turn away from your mouth.

Built-in Tea Bag Hook

The underside of the lid has a clever built-in hook for wrapping a tea bag string around or attaching the chain of a loose-leaf tea infuser.

Attractive and Functional Design

This vacuum-insulated stainless steel travel tumbler's graceful shape not only looks good but also feels good. The narrower "waist" (where the Thermos logo is) makes it easier for my small hand to hold this wide cup securely. Hand-washing is recommended and the surface colors and finishes stay looking great for years if you don't put these mugs in the dishwasher. There's also a selection of colors to choose from that changes from time to time. (I wish they still made the Electric Blue!)

Four Thermos Stainless King Travel Tumblers in different colors

Follow the Care and Use Instructions to Enjoy Your Thermos Stainless Cups For Many Years

We bought the oldest of our Thermos travel tumblers, the Cranberry and Midnight Blue ones, in 2015. As you can see, after four years they've held up extremely well. However, to keep your Thermos travel tumbler or mug looking and functioning well, it's important to follow the manufacturer's care and usage instructions.

Hand Wash Your Cup in Warm, Soapy Water

Although these Thermos stainless steel travel tumblers and mugs are top-rack dishwasher safe in terms of their function, the company recommends hand washing them with mild soap and warm water to preserve their attractive appearance.

Bottoms of two Thermos Stainless King Travel Tumblers, one with finish abraded by dishwasher and one hand washed
Worn finish on bottom edges of Cranberry cup after
dishwasher vs. like-new finish on hand washed blue cup

A few months ago, I found out the hard way what happens if you wash one in your dishwasher. I was feeling lazy and decided to put our Cranberry tumbler in the top rack of the dishwasher as an experiment. After washing it in the dishwasher this way a few times, I realized that the shiny, colorful finish had begun to wear off around the edges on the bottom of the cup.

Fortunately, the finish on the sides of the Cranberry tumbler still looks fine and the bottom hasn't gotten any worse since I went back to hand washing it. You can see in the photo that the bottom of my Royal Blue cup, which has always been hand washed, still looks like it did the day it arrived from Amazon.

I hand wash my Thermos travel tumblers with mild yet effective sulfate-free Puracy Natural Liquid Dish Soap, a soft sponge and long-handled OXO Good Grips Bottle Brush.

Don't Use Cleansers That Are Abrasive or Contain Chlorine Bleach

Abrasive cleansers (including dishwasher detergents), scrubbing sponges, etc., can dull or even wear away the finish on your Thermos travel tumbler or mug. (That is exactly what happened to the bottom of my Cranberry cup after I washed it in the top rack of my dishwasher a few times.)

The company also says not to use bleach or any products containing chlorine on these containers. Over time, some beverages, such as tea, can stain the gasket and seal if the lid is not washed promptly and thoroughly. Fortunately, replacement gaskets and seals are available.

If You Disassemble the Lid For Cleaning, Make Sure to Reassemble It Correctly

I don't disassemble the lid every time I wash my travel tumbler, but I do so fairly frequently to make sure I've cleaned it thoroughly. If you don't reassemble it correctly, your travel mug won't be able to maintain the temperature of your beverages as well and the lid may leak. I highly recommend reading and following the Thermos Vacuum Insulated Mug and Tumbler Care and Use Guide.

Thermos Stainless King vacuum-insulated stainless steel travel tumblers and mugs reviewed by Margaret Schindel

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