Showing posts with label focus blend. Show all posts
Showing posts with label focus blend. Show all posts

Saturday, September 22, 2018

Reviewing an Essential Oil Holiday Set

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Arbonne have just brought out their holiday range for 2018 and this year it includes a gorgeous essential oil set.   If you're interested in using essential oils then this is a great way to start your selection.

The set comes in a gorgeous holiday themed gift box which makes it a perfect gift for someone who is interested in aromatherapy.

Let's have a look at what's included in the set...

What's in Arbonne's 2018 Essential Oil Gift Set?


The set features all of Arbonne's single essential oils which are lavender, lemon, peppermint & tree tea as well as two of Arbonne's combination blends - Harmony & Focus.

I believe that if you're starting your aromatherapy journey then the first three oils you should get are lavender, lemon and tea tree so this is a perfect set.

Arbonne's Essential Oil Holiday Set
Arbonne's Essential Oil Holiday Set


Lavender Oil


Lavender oil is the absolute Queen of essential oils, it's referred to as 'a first aid kit inside a bottle' because of how many things it's really good for.   Now essential oils should always be diluted before being used on your skin EXCEPT lavender oil - it is powerful enough to do a whole heap of things while being gentle enough to be able to use neat.   I should note that I do still dilute it personally.

Some of the common ailments that can be relieved with lavender oil include headaches (find out how in my article on naturally relieving headaches), stress relief, insomnia, insect bites and burns.

It can also be used for making bath bombs, you can add a drop to your hand cream for a beautiful fragrance and it also combines with lemon oil to make a cuticle oil - find out more here.

Around the house you can make your own carpet deodorizing powder simply add a few drops of lavender oil to baking soda as well as using it in these ways -



Lemon Oil


Lemon oil has lots of great things going for it, the citrus scent is very uplifting and it also has both anti-bacterial and anti-viral properties which means that as soon as any viruses start doing the rounds I pop a few drops of lemon oil into my diffuser to ward them off!

It's also a great essential oil to help you stay alert, perfect for long trips in the car, when working overtime or studying.

More ways to use lemon oil ...


Peppermint Oil

Peppermint oil is so soothing and refreshing I absolutely love it!  When one of my late friends was going through chemotherapy he was suffering from really bad night sweats and asked if there was any natural products I could recommend.  I told him to try adding a few drops of peppermint oil to a cool bath and see how that worked - I did caution him that as well as cooling properties peppermint was also invigorating so he may find he couldn't sleep afterwards.   It worked really well to cool down his body so he was able to sleep.

Peppermint is more commonly used to help muscle aches and pains (diluted in a carrier oil or ointment base) or to help with a sinus headache.   Now I have seen a lot of places online suggest putting a drop of oil on your fingers and massaging your sinus points - please do NOT do this.  The only oil that can be used neat in this way is lavender oil, always dilute peppermint oil.

If you do suffer from sinus problems including headaches I would get a small roller bottle and add a carrier oil with a few drops of peppermint oil in it and keep that with you so that you can apply it throughout the day.

Peppermint oil is also regularly used in a foot bath as it's cooling on swollen feet and also helps with foot aches.  When I worked in a health food shop we had concrete floors which meant at the end of the day (especially on late nights) my feet were often sore so I would add a few drops of peppermint oil into my foot spa and rest my feet while enjoying a cuppa and a few chapters of a good book when I got home.

Tea Tree Oil


Now I love using tea tree oil, and have actually written and article extolling it's uses ...

Tea Tree Oil UsesReviewing Uses for Tea Tree Oil
After being introduced to tea tree oil over twenty years ago I have embraced a few different ways of using it, let's review just a few uses for this potent essential oil.


Harmony Blend

The Harmony Blend smells divine, it's been blended together to help give you a sense of harmony and I think it does that very well.  It includes uplifting citrus oils like orange, tangerine & grapefruit which I always call the happy oils as they really do raise the spirits.  Also included is lavender for it's relaxing properties along with essential oils like rosemary, eucalyptus to really help you feel grounded.

This is a great blend to add to a bath or a diffuser to really create a spa like atmosphere in your home.  It's also good to use in a massage oil or even to pop into your favorite body lotion.

Personally I think it's lovely to pop into an aromatherapy necklace if you have one as it would be a lovely aroma to inhale throughout the day and keep you feeling centered.

Focus Blend


If you're having problems with focusing on the task at hand, then perhaps you need some focus blend!  I have written a post all about how and when to use this blend -

Focus Oil Aromatherapy BlendReviewing Arbonne's Focus Blend
Arbonne's Focus blend is a combination of pure essential oils that aid with focus and concentration, excellent for students, people who have problems focusing and for long car journeys.



If you're not as keen on aromatherapy or you already have these oils then why not check out some of the other holiday gift ideas that Arbonne have to offer as there are some lovely things available and of course we've reviewed lots of other gift ideas for you too.


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Saturday, August 11, 2018

Reviewing Arbonne's Focus Blend - An Aromatherapy Blend of Essential Oils

Focus Oil
Purchase here!
I do love using essential oils so when Arbonne released a new blend of essential oils I couldn't wait to see what it smelt like!   Their Focus Oil has a very pleasant fresh & herbacious scent that isn't overpowering or divisive in aroma.

This blend of oils contains basil, rosemary, frankincense, bergamot and lemon.   The combination of these oils helps to clear the mind and uplift your emotions which is perfect for increasing your focus and productivity.

I have been using it in a diffuser while my daughter studies (she's in her last year of high school).  Now I think her attitude has changed as she's been more diligent even before I got the focus blend, however she does seem to be able to concentrate a lot easier since I started using the blend and is really excelling with her assignments.

So why these particular oils?


Basil oil is great for clearing the head as well as being uplifting, let's face it when we're happier we can concentrate better so this is a good start for the blend.  Don't take my word for it though according to Robert Tisserand (The Art of Aromatherapy) basil oil 'clears the head, relieves intellectial fatigue, and gives the mind strength and clarity.'   He goes on to say that the oil is ' uplifting, clarifying and strengthening.'

Now we add Rosemary oil to the blend.  Rosemary has traditionally been used for memory and is also a classic remedy for headaches and migraines.  I think this makes it ideal for use when we need to focus on something as that can lead to headaches so another great addition to this Focus blend.

Frankincense was one of the most highly prized substances of the ancient world hence the offering of frankincense by the Magi to the infant Jesus.  Although in centuries past frankincense has been revered for it's skin care preparations it also has an elevating and soothing effect on the mind and emotions.

Bergamot doesn't really seem to help with focus and concentration as such, but it is one of the more uplifting oils and is regularly used to help with depression and states of anxiety.  I think the inclusion in this blend is because of it's uplifting qualities.   You can concentrate on things a lot easier and your mind stays a lot clearer if you're happier than if you're sad.

Lemon is another oil that is uplifting - all of the citrus oils seem to promote happy feelings.

When to Use the Focus Blend

Anytime you need to focus or concentrate on something you'll find that the Focus Blend is ideal so whether you're writing a blog post, a proposal for work, studying for an exam or trying to balance the books - Focus Oil is the one for you!

Another time when I would be using this blend of oils is on a long car trip.  You can easily buy car diffusers these days and I would definitely advise investing in one if you travel alot.  This blend can keep you focused on long journeys or if driving home from work after a long day.

If you don't have a car diffuser you can still use the oil in a car, back when I first discovered the power of aromatherapy I couldn't find an affordable car diffuser so I simply placed a few drops of oil on a handkerchief (or even a tissue on occasion) and attached it over the air vents of the car.
You can also use this oil in the home when you feel people need more focus or clarity, like if they're suffering from grief, depression, recuperating from sickness.

If you're an anxious person, or you have an important meeting, event and are nervous about it then you could use a few drops of the focus blend in an aromatherapy necklace or on a tissue in your pocket to sniff throughout the day/ before the meeting.

Could You Use Some Focus Blend in Your Life?


I definitely have days when my mind feels like it has about 50 browser windows open and a 100 sticky notes stuck all over it so I really do need to use the focus blend in order to get things done!  I'd love to know if you need this oil or not.


Note: The author may receive a commission from purchases made using links found in this article.