Showing posts with label personal development. Show all posts
Showing posts with label personal development. Show all posts

Saturday, January 25, 2020

Reviewing The Slight Edge by Jeff Olson

In a nutshell The Slight Edge is about applying the principles of compound interest to your life or at least that's how I understand it!

The Slight Edge by Jeff Olson
Photo by Lou16 featuring the book & my Green Ogre Drink!


If you had told me a few years ago that I would be reviewing personal development books I would have thought you were nuts.  In my mind personal development books were great for some people, but I didn't need them - I'm sure a few of you can relate to this!

It was really during 2018 that I started reading these books and mainly because they were being recommended to me by a very positive and supportive network of friends that I had.   I have struggled with a few of them and loved others.   If you're new to the world of personal development reading I think you will love this book.

The first personal development book that I found the most beneficial was The Magic by Rhonda Byrne, this was mainly because you read a chapter a day and there were tasks to do each day.  This is a great introduction to personal development.

I have found quite a few great books to read, but I had missed The Slight Edge for some reason (even though it had been recommended to be several times) so when I saw it on the end display at my local library I snapped it up.

The way Jeff Olson writes makes this book very easy to read and the slight edge he talks about is so, so simple to apply.   As he explains how little steps every day works you realize just how simple (note I said simple not easy) having success at whatever you want is.

I realized that there have been many times in my life where I have applied the slight edge and it has worked, but I also realized how many times I have done the opposite.

As I said at the beginning of this review I really think the slight edge is the same application as compound interest except it's about your life not money.   Jeff talks about a couple of fables in the beginning and one of them I have seen repeated online in different forums as a great example of compound interest.   In fact I used the story to explain to my daughter about the importance of saving money from her pay every week (I started my own super fund when I was 19).  It's a story about an old man and his two sons, let me know if you've heard it (or a variation of it) before.

An old man called his two sons in to see him and gave them both a choice they could choose$1 million which he would give them in 31 days or they could choose 1 penny which would double each day and at the end of the 31 days he would give them that amount.

One son took the million dollars, but the other chose the penny.   At the end of the first week the penny had turned into 64 pennies, but by day 31 (and the power of compound interest) the penny had exceeded $10 million.

I really recommend The Slight Edge as it really does just make total sense and really makes you think about the actions you take every day which turn into habits.   I will add that I have added The Slight Edge to my shopping cart for the next time I place a book order something I never do when I have already read a book through my library.


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Saturday, December 29, 2018

New Year, New You: Reviewing New Year's Resolutions

New Years Resolutions
Did you know that 80% of New Year's Resolutions fail within the first 6 weeks of the year?  Knowing this why is it that so many of us continue to make resolutions each year?   I think it's because we live in hope that we can become healthier, become better off and either of these will make us happy.

Why do New Year's Resolutions Fail?


This is a question that talk shows ask psychologists every year and basically it's because people make these lofty resolutions without making realistic plans for achieving them.

Last year I made a resolution and actually kept it - that's because of two things - I broke down the goals and I also did personal development.

I decided I wanted to lose weight, feel better, get fitter and feel stronger - basically I wanted to be a healthier me.

Step one was taking Arbonne's 30 days to healthy living and beyond starting on January 1st.   I wasn't sure how I would feel on it, but I knew I had to start with something and it was only for 30 days!  It was amazing so I took a week off at the beginning of February to celebrate my 5th wedding anniversary and then undertook another 30 days to healthy living plan.

All told I did the plan 5 times and in between I took an 80/20 approach which is what is recommended.   So I basically went by the principles of the plan during the week and ate what I wanted on the weekend.

I had decided that I wanted to lose half my goal weight by my birthday - which I did before working on building my strength during the second half of the year.   Off to the gym I started going and I even had fun participating in Steptember with my workmates.

I haven't actually met my goal weight, but I feel fantastic, I am stronger, healthier and fitter so in my mind my resolution was successful.

New Years Resolutions - how to plan in order to keep them!


A big part of doing this was setting little goals along the way and doing personal development.

Personal development can mean something different to everyone and it's all about finding what works for you.   I read some personal development books (including The Magic which again breaks down things to daily 'tasks'), listened to some Soundcloud broadcasts (usually while on the treadmill) and every day I told myself that I was strong, healthy and fit.

Affirmations were something that I had never given much credence before, but they are a great way to start the day and my first affirmation of the day everyday is "I am strong, healthy and fit".   I don't know why saying that keeps me on track, but it does because to be honest I have days when I don't feel like going to the gym for my session, but I just repeat "I am strong, healthy and fit" and I do it anyway.

What are the Most Popular New Year's Resolutions?


Health related resolutions are apparently most popular from losing weight, getting fit or giving up bad habits.

Next people seem to want to work on their finances - getting out of debt is a big one.   Again this one is best done by setting yourself baby steps and this way you'll find it much easier to stick to.   One of my favorite books to help if you're trying to get financial control of your life is the Barefoot Investor.

Finally the third thing people seem to want to work on is themselves with a lot of people wanting to undertake some form of personal development which as I've mentioned is often key to success with other resolutions too.

Will You Be Making a New Year's Resolution This Year?


I'd love to know if you're making resolutions this year and if you want to share them that would be great.   Sometimes making a resolution public also helps to keep you accountable so either post here or get yourself an accountability partner!

I will be continuing on with my bid to be healthier when I hit 50 (May 2019, where has the time gone?) than I was when I was 40!   I am also setting myself the goal to double my income this year by building on my network marketing business and my affiliate marketing income.   I will let you know how I do, but now over to you ...





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