Showing posts with label affirmations. Show all posts
Showing posts with label affirmations. Show all posts

Monday, August 28, 2023

Pocket Hug Tokens - A Perfect Gift

The Pocket Hug Token is a great small gift idea for someone special


I recently came across Pocket Hug Tokens on Amazon and I absolutely love them. There are about 50 different sayings that you can get on them and to me they are perfect as a little gift for all the special people in your life.

I was looking at the different sayings and I wanted to buy so many of them as they spoke to me for various friends and family members. It is such a simple concept, but I think it's brilliant.

Who Would Love a Pocket Hug?

People who make daily affirmations would definitely love a pocket hug.

People who are away from their loved ones would really appreciate a small reminder that they are loved.

People who need something to physical to draw mental strength from would love that you thought of this for them.

So Exactly What is a Pocket Hug?

Pocket Hugs are a little stainless steel, sturdy, round token with a saying on one side (there are 50 to choose from) and on the other side it just says "A little Pocket Hug" and has a love heart on it. Also with this token is a piece of PU leather keychain and a bag to store it in when it's not in your pocket.

It is small and light enough to easily fit in your pocket, your wallet, bags etc.

Why Did I Fall in Love With the Idea of a Pocket Hug?

I love reading daily quotes and saying personal affirmations.  Also when I have a lot going on or I have to go into situations I'm nervous about I like to carry a crystal in my pocket to hold and remind myself that I am strong/awesome/know what I'm doing/whatever it is I need to feel at that time. I know I'm not alone which is why I think these pocket hugs are amazing.

If you're looking for a small gift I hope you'll consider the Pocket Hug Token and if you already have one (or have gifted someone one) please let me know below.

Have you seen a Pocket Hug? It's a token that makes a perfect gift for the special people in your life
Feel Free to Pin Me :)






Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”


Saturday, December 29, 2018

New Year, New You: Reviewing New Year's Resolutions

New Years Resolutions
Did you know that 80% of New Year's Resolutions fail within the first 6 weeks of the year?  Knowing this why is it that so many of us continue to make resolutions each year?   I think it's because we live in hope that we can become healthier, become better off and either of these will make us happy.

Why do New Year's Resolutions Fail?


This is a question that talk shows ask psychologists every year and basically it's because people make these lofty resolutions without making realistic plans for achieving them.

Last year I made a resolution and actually kept it - that's because of two things - I broke down the goals and I also did personal development.

I decided I wanted to lose weight, feel better, get fitter and feel stronger - basically I wanted to be a healthier me.

Step one was taking Arbonne's 30 days to healthy living and beyond starting on January 1st.   I wasn't sure how I would feel on it, but I knew I had to start with something and it was only for 30 days!  It was amazing so I took a week off at the beginning of February to celebrate my 5th wedding anniversary and then undertook another 30 days to healthy living plan.

All told I did the plan 5 times and in between I took an 80/20 approach which is what is recommended.   So I basically went by the principles of the plan during the week and ate what I wanted on the weekend.

I had decided that I wanted to lose half my goal weight by my birthday - which I did before working on building my strength during the second half of the year.   Off to the gym I started going and I even had fun participating in Steptember with my workmates.

I haven't actually met my goal weight, but I feel fantastic, I am stronger, healthier and fitter so in my mind my resolution was successful.

New Years Resolutions - how to plan in order to keep them!


A big part of doing this was setting little goals along the way and doing personal development.

Personal development can mean something different to everyone and it's all about finding what works for you.   I read some personal development books (including The Magic which again breaks down things to daily 'tasks'), listened to some Soundcloud broadcasts (usually while on the treadmill) and every day I told myself that I was strong, healthy and fit.

Affirmations were something that I had never given much credence before, but they are a great way to start the day and my first affirmation of the day everyday is "I am strong, healthy and fit".   I don't know why saying that keeps me on track, but it does because to be honest I have days when I don't feel like going to the gym for my session, but I just repeat "I am strong, healthy and fit" and I do it anyway.

What are the Most Popular New Year's Resolutions?


Health related resolutions are apparently most popular from losing weight, getting fit or giving up bad habits.

Next people seem to want to work on their finances - getting out of debt is a big one.   Again this one is best done by setting yourself baby steps and this way you'll find it much easier to stick to.   One of my favorite books to help if you're trying to get financial control of your life is the Barefoot Investor.

Finally the third thing people seem to want to work on is themselves with a lot of people wanting to undertake some form of personal development which as I've mentioned is often key to success with other resolutions too.

Will You Be Making a New Year's Resolution This Year?


I'd love to know if you're making resolutions this year and if you want to share them that would be great.   Sometimes making a resolution public also helps to keep you accountable so either post here or get yourself an accountability partner!

I will be continuing on with my bid to be healthier when I hit 50 (May 2019, where has the time gone?) than I was when I was 40!   I am also setting myself the goal to double my income this year by building on my network marketing business and my affiliate marketing income.   I will let you know how I do, but now over to you ...





Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”


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