Reviewing the NuWave Brio 10 Qt Air Fryer

Reviewing the NuWave Brio on Review This! 

Just this week I purchased the NuWave Brio 10 qt air fryer. And I am immediately in love with this way of cooking. I had to immediately review my new kitchen appliance.  If I find that over time I become disenchanted with this air fryer, I'll update this review. But right now I cannot imagine changing my mind about this machine.

NuWave Brio 

I bought an air fryer due to a recommendation from a co-worker. My co-worker had a cardiac event at a very young age. Thankfully, he recovered fully and returned to work. Not only did he return to work he clearly was losing weight and living a healthier lifestyle.  I asked him what his secret was. He said that he was using an air fryer. And if I was interested in losing weight and/or becoming healthier, I should definitely get one.

After looking at video reviews and comparison shopping in the stores, I chose the NuWave Brio 10 Qt machine. I made this choice for three main reasons.

• similar pricing to the other machines
• 1500w (double the power of some of the other machines)
• a larger cooking space than some of the other machines

The NuWave advertising lists the highlights of this appliance as:

• digital controls
• evenly distributed heat
• dishwasher safe parts (the parts - not the machine)
• program functions - program your favorite recipes
• stage functions - create up to 10 stages of time/temp adjustments
• rotisserie - adjustable forks and rotates 360 degrees
• sear function 
• reversible wire rack (to adjust the height of your food and/or make room for up to an 8 lb chicken)
• built-in "safe start" sensor
• precise temperature control from 100F - 400F degrees. 

NuWave Brio 10 Qt.

My Skepticism and Hesitation

That initial air fryer recommendation came to me close to two years ago. When my co-worker suggested an air fryer, one of the reasons I was very skeptical is that I didn't believe that I'd use one regularly. After all, I never deep-fry foods and I already often bake my meats/french fries rather than fry. 

Since then, a second co-worker has had a cardiac event (she is fully recovered also - thank God!). With my friends having major health scares, my own increasingly health problems, and after watching a movie of a young man who controls his Multiple Sclerosis (MS) symptoms via diet and exercise, I decided to take the plunge and purchase an air fryer. 

(No, I do not have MS, but his story about healthy diet was so motivating I decided to focus on cutting out even more carbs, sugars, and junk foods. If you would like to see my review of Living Proof by Matt Embry, click here).

The Past Week with the Brio Air Fryer

Since I have bought this machine, I have had a wide variety of cooked vegetables (broccoli, asparagus, green beans) that I normally would not have unless I was eating out. For some reason, I have never been able to stir-fry or saute vegetables and have them turn out appealing in any way. The one vegetable I cook well is summer squash, but I was frying them in a small amount of oil. Now I'm air frying them with only a dusting of cooking spray.

I've made chicken livers in this machine and they turned out GREAT.  I did not expect them too. The light flour coating browned and crisped. I was amazed. Another perk was that cooking the chicken livers in the machine greatly decreased that cooking liver smell that permeates the apartment when I cook them in the frying pan!  

I've also made a beef and broccoli Chinese food recipe that turned out GREAT. This is something I've never been able to cook successfully previously. 

I have made both lightly floured chicken nuggets and BBQ chicken chunks that looked and tasted as though they were grilled.

But the best thing about this appliance has been cooking great foods, foods that I often would pop into the oven for 30 - 45 minutes. But this apartment is hot and we've been having a heatwave. Without the Brio, I would either be on the verge of heatstroke while making dinner or I would forgo a real meal. With the NuWave Brio, I have been making great meals during this heatwave and adding very little, if any, extra heat in the kitchen. 

I am really pleased with this purchase and I'm very glad I finally acted on my co-worker's recommendation.

Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”

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Easy Carry Fabric & Collapsible Travel Dog Bowl Reviewed

Don't Leave Home Without a Travel Dog Bowl!

We were surrounded by lake water, but Merlin drank cool, clean water
from his Good2Go Collapsible Dog Bowl

We enjoy taking our pups for walks, we even take them on longer hikes with us.  After all, none of our dogs have ever wanted to be left at home when we go on adventures. However, it is important to remember they have needs too when they are away from home.

Think about it.  When you go on a long walk or hike, what do you need?  We always carry water with us.  We don't rely on the possibility of coming across a water fountain or running water in a stream.  Dehydration is serious, so why take unnecessary risks.  Not only do we carry water for ourselves, but we carry a canteen of cool water for our dogs.

How do we give our dogs a drink, you may ask?  Easy!  We carry a fabric, collapsible dog bowl in our back pocket.

The Good2Go Collapsible Dog Bowl

For many years now, we have carried this fabulous and durable fabric dog bowl.  It is so lightweight, you don't even notice it, but you are most grateful to have it when needed.

Dogs can dehydrate just like we can.  They may be a lot cuter than we are when they are panting and slowing down, but the lack of water can be serious.  

When dogs are thirsty, they tend to drink whatever water they come across, including stagnant dirty water.  We all know the dangers of drinking stagnant water.  It is easily contaminated and can harbor all kinds of parasites and bacteria.  

We love our dogs enough to take them with us instead of leaving them at home.  Why wouldn't we also love them enough to provide for their needs by simply taking water and this easily pocketed dog bowl along for the walk.

We also use this water bowl in the car when traveling.  It is easy to set it down and let them drink from their doggie travel bowl.

Once we are back home, we wash the bowl inside and out with dish soap and allow it to air dry.  Then, it is ready to go again when we are!

I can't recall when we first purchased our Good2Go collapsible dog bowl, but I do know it has been many years ago.  It still looks brand new. 

 

We Have the Good2Go Water Bowl, but there are other collapsible fabric Water Bowls Available. Choose Your Favorite!

 Petco Brand - Good2Go Take Out Collapsible Pet Travel Bowl, 7"Check Price Friends Forever Collapsible Dog Bowl - 2 Pack Travel Dog Bowl, Water and Food BowlsCheck Price Dog Travel Water Bottle with Collapsible Dog Bowl, 2 in 1 Dog Food Water StorageCheck Price Vivifying Collapsible Dog Bowls, 2 Pack Waterproof Oxford Fabric Travel Pet Bowl for Food and Water (Red+Blue)Check Price

 

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Easy Carry Fabric & Collapsible Travel Dog Bowl Reviewed by:

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Summertime Fun Our First Priority is Safety

Summertime is a Great Adventure!

Many families will take holidays over this period of time and look forward to spending time with their children.  Let's Review some products that you absolutely MUST HAVE!  These items will help to make your summer the best that it can be!  

                                    
Image by lilacsandlavendertea from Pixabay

Many families will be getting together over the next two months to reconnect with their loved ones.  That's one thing that makes summer so much fun.  Whether you stay close to home or travel further afield, good company makes the journey that much more special.  Memories will be etched in our minds of the Summer of 2019!  Let's make it a summer to remember with smiles and laughter!

As adults, our children's health and safety is up to us!  

If we are going to the lake or the local swimming pool (or the one in the backyard if you are so lucky), our children will look to us to keep them from harm.  That means having some rules in place!  What prompts this review is a headline I saw a few days ago on one of the news feeds about parents being distracted by their cell phones, especially around pools of water.  

We all know that it doesn't take more than a few inches of water for a child to drown.  This is a most preventable accident.  If you have children and a pool or lake that you are using for holiday time, your attention needs to be on your children.  I'm not saying a cell phone isn't a handy item to have close by (there could always be an emergency), but when the children are in the body of water, they need your attention all the time.  

Being prepared for children in the pool is another whole issue.  If your children swim, but are not proficient at swimming, they should be wearing life vests or some flotation device.   No exceptions!

We as parents need to make that perfectly clear to our children.  No flotation device equals no pool time!  Period!  

Flotation devices are inexpensive and will make your time ( you and your children's time) in the pool so much more fun.  Children who have not yet mastered their swimming skills will enjoy hours of water fun with relative ease and the certainty that they won't drown.  Most flotation devices are held up to standards that ensure the safety of the wearer.  Nothing, and I will repeat that, Nothing is more important that having a responsible adult watching, while they are having fun.  

For less than $20.00 you can give yourself and your child a little added comfort in the water.  You want to get your child a vest that is Certified by the Coast Guard (USA) or Canadian Standards Association (CSA).  This little vest is cute and will fit most children between 30- 50 pounds.  There is no reason not to have one for each of your children.  I would even say you must have one for each of your children, especially if you have a pool in your yard.  

They come in several different styles, so even if you have 2 or more children, each one can have the one they like the best!

This is a " #1 Best Seller" on Amazon. It is a small price to pay for some peace of mind while watching more than one child in a pool. Nothing is more important than the safety of our children.

Now hopefully summer is nice and warm, with sunshine making up the better part of the day, so one other safety item I would recommend would be SUNSCREEN!  Not too long ago Margaret wrote about them and her review is worth a good read.  What you put on your children's skin to keep them from getting burnt to a crisp is important.  You can read all about it here!

Review of EltaMD® and Colorescience® Mineral-Based Physical Sunscreens

You don't want your children to suffer from the effects of too much sun on their skin in their later years.  

The only other safety item I would like to see in everyone's home, is a good First Aid Kit.  If you have children, then you know there will be scrapes, cuts and bruises.  Part of being a child is riding bikes, roller blading, skateboarding and just running around.  Accidents will happen even if you take the best precautions.  Like the Scouts, I would say, Be Prepared. 

This First Aid Kit is a great addition to anyone's car, boat, trailer or home! Sometimes a bandage just isn't enough.  Summertime and being prepared for all possible accidents will make you a more relaxed parent.  You know that you can handle almost anything that your children might need to stop the tears, and start the healing.  

Your cell phone will be handy too, but only to make an emergency call if necessary!  Do not let yourself become distracted.  Your little ones are much more important than anything that you could have happening on your phone.  It is for emergencies only.



I would like to take this opportunity to wish you and your families a wonderful, relaxed and fun filled summer!  Stay safe and enjoy all the good things Summer has to offer!

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Spiral Notebooks Reviewed

Keyboard or Spiral Notebook?

Spiral notebooks come in handy for an author
image courtesy of pixabay.com

Spiral notebooks are not just for students attending school. Let me review how this author uses them on a daily basis. 

When writing a manuscript, I use my laptop keyboard for the bulk of the work. I guess that is probably a no brainer. Although, I do know authors who write it all out in long-hand before they type it up for submission or publication. Honestly, for me that would never work. When the story is flowing, my hand wouldn't be able to keep up with my brain if I were writing it down with a pen or pencil. I might be able to scribble it out but it would just that...scribbles that I would not be able to read later.

What I use my spiral notebooks for

While working on a book, I write down a copious amount of notes. I'll be honest, sometimes those are done on scrap pieces of paper, especially if I am researching something that won't be a recurring piece of a series of books. For instance, in the 4th book of my Roni Rainer mystery series I needed to be sure I understood how an APB (all points bulletin) worked. My notes about that were on scrap paper because the information would be disposable after I finished that particular book. Funny thing happened on the way to writing the story, I found out that not many law agencies use that term any longer. The acronym BOLO (be on the look-out) is more commonly used today. (Good to know.) Obviously, being a stickler to details I used BOLO in the book, but I digress.

My spiral notebooks are used for things that will show up many times in a series. You know, like characters, buildings, towns, and things like that. So, I have a notebook dedicated to those little tidbits. Each character has a section reminding me of their full name and nickname. Their date of birth, physical attributes, personality traits, and any relationships they might be in. Trust me that comes in real handy for characters that just pop-in and out of the books! 

Places have a special section, too. What State does the story take place in? What county? The town and neighboring towns need to be recorded. What are the street names? Which streets intersect with each other?  I wouldn't want to say that Roni's shop is on the corner of Main Street and 2nd Street in one place and then later say it was 3rd Street or even something entirely different. I guess that I could but as a reader those sorts of things drive me up a wall. 

I even have a section for buildings in my spiral notebooks. Yep, I need to be able to look back and see how I described a building once in a while. If I have described Roni's business building as two-story and then have someone go to the third floor, people are going to pick-up on that. At least, I would as a reader.

The devil is in the details

Nothing bugs me more as a reader than the author not being consistent. If an author has told me that a character has blonde hair and blue eyes and then later someone looks into her green eyes; that really gets my blood boiling. So, I pay attention to details as I write and the most efficient way for me to accomplish that is with notebooks. If it might come up again, it gets recorded for me to refer back to. Sure, I could create a file but it is actually faster to look in the notebook. At least for me it is. 

Now, that I have begun a new series of cozy mysteries I need more notebooks! The series will be called Cabin 9 Mysteries. The same pieces of information will be kept in a notebook for those stories, too. It is the only way I can keep it all straight. I'll need to remember that these characters are not in the fictional county of Butler, Indiana where Roni lives. No, they will be in the fictional county of Fairburn, Indiana. The spiral notebooks will help me keep it all consistent. Want a little hint about this new series? Taylor, the main character, can see and talk to dead people! Her great-aunt Magdalene is a hoot and also a spirit who doesn't want to leave Cabin 9. Stay tuned for more details!

As a side note, there is a reason that my fictional towns are in Indiana. I grew up here. I know the terrain, the climate, the flora and fauna, the local phrases, laws, and foods. I can portray it more realistically for my readers. Have you ever read a book that you could tell the author had never ever been in the place they have as their setting?  I've recently read two of them! Why would you write a story that takes place in a country you have never been to? If you are going to attempt that feat, at least do a whole lot of research about the area. Please! It annoys your readers if you get it wrong!

Anyway, I think you get my point on the need for spiral notebooks as an author. Do you use them for something different? I have found them a great thing to have extras of when the grandchildren visit. We can draw together, we can practice our math, we can practice our letters and sometimes we write a story together. We NEVER do those things in Grandma's "special" notebooks. Not ever!

Pack of Spiral Notebooks

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City Pickers: Raised Garden Bed Review

My collection of pots for the container garden had become sad and unusable. A refresh was desperately needed and I went on the search for raised garden beds.

 I'd love to have truly raised garden beds about five feet high in the yard, but for now I was searching for a garden bed suitable for the deck. I am very happy to have purchased the City Pickers raised garden bed and will be purchasing more!

City Pickers Raised Garden Bed

The size of the garden bed at 24.5" by 20.5" is perfect for the deck. Large enough for room to plant a nice selection of plants, but small enough to move easily. The watering system is also a huge plus as the system holds 2 quarts of water.

They seemed to think of everything when designing this mobile garden including:

• Self Contained automatic watering system
• Mobile, on caster wheels
• Aeration
• Mulch cover
• Easy to move
• Fun colors from the neutral to bold
• Reasonable price point
• Waist height version on wheels

Who Wants Color?

I loved the City Pickers is available in 9 colors!

• Terra Cotta 
• Aquamarine
• Cobalt Blue
• Brown
• Grey
• Hunter Green
• Lime Green (my choice)
• Red
• Sandstone

How Much Potting Mix To Fill The Garden Bed?

I used 4 bags of 8 quarts each of potting mix to fill the garden bed plus the recommended cups of lime. The directions are very specific to use potting mix, not topsoil or potting soil! The directions stated 1.5 cubic feet of potting mix is needed to fill the bed; however it depends upon how much muscle you or you have access to! The smaller bags of potting mix are easier to transport and are also frequently on sale.

Assembly Of The City Picker

The City Picker does need to be assembled and the assembly took less than five minutes! It is very easy and quick and requires little labor. One of the advantages of a mobile raised gardening bed is the ease of movement and convenience.

The City Pickers is on wheels which do need to be inserted into the bottom of the bed. I was very pleased to find it took no effort to insert each wheel! Seems like a simple request, but one of my pet peeves for furniture that needs to be assembled is wrangling with the coaster wheels;  these wheels were so easy to pop in and lock on the bottom of the City Pickers garden bed.

Best Way To Save! Swagbucks Hack

This is my favorite way to earn rewards points combined with the ease online ordering! I found one color of the City Pickers in my local big box store, but knew there was a wide selection of colors as I had researched the garden beds online. I really wanted a cheery blue or fun green garden bed.

Back to the internet and I used my swagbucks account to order online from the big box store and have the bed delivered to my door. The option to have the item delivered free of charge to the big box store also is very handy to use and saves time as the items can be picked up at the door at the customer service area.

Swagbucks is a free account in which points are earned for purchases at most online and bricks and mortar stores. The points can then be used for gift cards which are ordered online from the Swagbucks account and the gift code is delivered to your inbox. I love it and this system has worked flawlessly for my shopping.

Click here to sign up for Swagbucks (free!)

 

More Reviews From The Gardeners And Nature Friends at Review This Reviews

Easy Fabric Pots For Container Gardening by Bev Owens

Balcony Gardening Tips by Olivia Morris

Garden Kneeler Review by BarbRad

Reviewing The Basalt Birdbath by Dawn Rae

Water A Flower Day by Wednesday Elf

Hostess Gifts For The Gardener by Olivia Morris 

Planting In Spring For Summer by Cynthia Sylvestermouse

Creative Flower Photography by Mary Beth Granger

Choosing Flowers For an East West Facing Home by Barbara Tremblay Clark

Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”

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Color Outside the Lines

Collage created on FotoJet

Reviewing Summer Color and Activity Books for Kids or Adults

Summertime brings us wonderful weather for favorite outdoor activities. But sometimes it is too hot to play outside or rainy days force us inside. That's when some indoor activities are needed. 

Television programs and noisy games are fun, but sometimes 'quiet times' are welcome. Having a variety of coloring and activity books can be a perfect fit for such times. 

Coloring Books

Coloring books for both kids and adults are always fun. Here are a couple new ones to try.

Dr. Seuss Coloring Book

Available on Amazon

The Dr. Seuss Coloring Book is filled with playful patterns and intricate images based on everyone's favorite Dr. Seuss characters, this 80-page coloring book will occupy children from age 7 and up all the way to parents and grandparents who remember the lovable Dr. Seuss books. 

The illustrations come from such Dr. Seuss titles as The Cat in the Hat, Oh, the Places You'll Go, One Fish Two Fish Red Fish Blue Fish, Horton Hears a Who and How the Grinch Stole Christmas, to name a few. 

Now you can color Dr. Seuss any way you want!

The World of Debbie Macomber: Come Home to Color: An Adult Coloring Book

Available on Amazon

While the kids are coloring Dr. Seuss, mom or grandma fans of Debbie Macomber can enjoy their own coloring book. Based on the Blossom Street and Rose Harbor series, this special adult coloring book has 45 original illustrations that depict scenes from the series. Revisit favorite locales and relive the themes from these favorite Debbie Macomber stories. 

Summertime Activities

See on Amazon

Keep the kids entertained when inclement weather spoils vacation fun or the 'kids' start their “I'm Bored” routines with this fun DIY activity book called The Dad Lab.  The book contains 50 projects in the interesting realm of science and technology. The projects are simple and use materials found around the house.  I can already see that the project “make slime with only two ingredients” is one my young grandsons would enjoy. 

A fun way for mom & dad and grandparents to spend quality time with the kids in a way the kids would also enjoy.

Summary

Image from Bev Owens Article
Reviewing Fine Art Colored Pencils
on ReviewThisReviews

Add in some colorful crayons for the kids, and special pens and pencils for the intricate designs for adults and you'll be creating beautiful pages. 

So don't let weather spoil your summer vacation. These coloring and activity books will give everyone hours of fun and enjoyment. 

Check out a variety of fun reviews of other coloring books and coloring pencils on ReviewThisReviews: Coloring Books

(c) Wednesday Elf 6/23/2019

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Pet Memorial Stone Reviewed

A Pet Memorial

Memorial to a beloved pet
image courtesy of pixabay.com

With a heart that is broken, I have been reviewing my options for a pet memorial stone. This past Sunday on Father's Day at 5:15 pm I watched my sweet little Chessie take her last breath on this side of the Rainbow Bridge. As difficult as it was, I am thankful to have been by her side in those last moments.

Chessie chose us, literally, about 16 years ago. She was part of a litter belonging to a neighborhood cat who had a habit of bringing her babies around to meet the neighbors. The very first time that Mama Cat brought this litter to meet us, the only little gray tabby came right up to me. The other kittens seemed leery of these creatures who only had two legs but not the little gray one. She ran to my feet, stretched her little paws up on my leg and mewed the sweetest little mew her little body could muster. Scooping her up, I petted while she purred softly. 

We gave Mama some fresh water and some cat food because she seemed pretty hungry. Mama kept a watchful eye on her babies as they played except for the little gray one who was in my arms. After filling her belly Mama began to walk down the drive calling to her babies to follow. I sat the little one down and told her to go with her mother. She ran to catch up and then stopped turned, looked at me, mewed and then followed her siblings.

The second visit (a few days later) was much the same except that when Mama Cat signaled it was time to leave, the little gray tabby did not follow. Mama had to carry her down the drive by the scruff of her neck. The kittens were still small enough that I believe they were still nursing. None of them tried to drink the water or eat the food we put out. I think that is why Mama insisted all of her babies come with her, including the reluctant one.

Third Visit: Pet Humans

The third visit was probably at least a week or more later. It was amazing how much the kittens had grown in that short span of time. On this visit the kittens knew how to gobble the food and drink the water. Mama had been teaching them well, it seemed. Mama was sated and gave the signal for her babies to gather. Three kittens ran to their mother while the gray one ran to our porch. She wasn't leaving. Mama Cat came closer and her reluctant baby ran underneath our car. When Mama went under the car, the kitten ran to the porch again. Mama finally gave up, walking away with her other three babies. My husband and I had been chosen to be the adorable little gray kitten's pet humans. It was abundantly clear, we did not have a choice in the matter. We belonged to her.

We named her Chessie because she looked so much like the sweet little mascot of the Chesapeake Railroad advertisements from days gone by. She spent the next 16 years training us to give her what she wanted when she wanted it. Terry learned her signal that she expected a treat and I learned what foods she preferred and which ones did not agree with her taste buds. She also trained me to keep my lap empty in the evenings because that was cuddle time. If I didn't give the required amount of strokes to her fur or enough scratches behind the ears, she let me know. 

Chessie was a two human cat. She didn't much care for other humans coming to visit. There were specific places to hide until the coast was clear and then she would snub me for a little while to let me know that she was not pleased. She had a particular meow at those times to let me know of her displeasure. Of course at cuddle time, extra strokes and scratches were required to make up for the injustice she had endured.

When the last day comes

On Sunday, she wasn't herself in the morning. She might have had a small stroke but I didn't suspect that at first. A few hours later, I was certain that she had suffered a massive stroke. She wasn't moving her legs, it was obvious she couldn't see anymore. She was breathing and her heart was beating but I knew she was leaving us. So, I held her. For a while she could still purr at my touch. At 5:15 the last air left her lungs and my precious girl crossed over the rainbow bridge. 

I don't believe that she suffered any pain; there was no indication that she was suffering. If she was a human she would have been 84 years old. She led a happy and long life with the two humans she adopted. She was loved and she knew it. My lap feels so empty!

So, I found a pet memorial stone to place in the spot where she liked to lay in the sun. I can see her curled up in the center of the heart.

Pet Memorial Stone

You might have left my life, sweet Chessie, but you will forever be in my heart.

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Reviewing FLEXUS by Spring Step Shoes

Cute and comfortable shoes.

I dislike shoes. I really, really dislike shoes. So when I find a pair that I enjoy wearing I feel compelled to tell others about them. The FLEXUS shoes made by Spring Step are affordable, comfortable, and everyday cute. 

FLEXUS by Spring Step

The other day I wore my FLEXUS shoes to an event and got several compliments. Perhaps my co-workers were so surprised to see me wearing something other than my same ol' tennis shoes that they complimented my shoes out of shock. But I don't think so. These shoes are cute. 

Not only are they cute, they are affordable. I bought my pair (the style: Bedrock) at DSW. 

They are comfortable. The soles are slightly flexible and the shoes are lightweight. I like to keep my toes covered and the wide toe box is comfortable. No squished, cramped toes crammed into a pointed toe! The treads of the shoe are a type of hard rubber - solid but not loud and clackity on hard surface floors. 

On the Spring Step website, they list the 5 points of comfort of the soles as:

• anti-shock
• anatomic
• self-moulding
• slip-proof
• flexible

The older I become, the less I like to wear heels. Once upon a time I liked wearing wedges for special occasions. And prior to that I LOVED stacks. Yes, I'm giving away my age. But honestly, I would just prefer to be barefoot. If I absolutely must wear shoes, I'm glad I found the FLEXUS line by Spring Step.

If you prefer shopping on Amazon, there is a large selection of shoes by Spring Step.

Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”

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The How & Why of Chia Seeds

Adapted from a Pixabay image

Today I"m going to review how I use chia seeds and why I use these powerhouses of nutrition (a slight hint there) in my daily diet.   First though, what exactly are chia seeds?   They are actually the seeds from the chia plant (Salvia hispanica) which is a plant native to Mexico and Guatemala.   The name chia is in fact the ancient Mayan word for strength and they were a staple food for both the Mayans and Aztecs.

The chia seeds 'strength' comes from it's nutritional contents.   For such a little seed it packs a mighty nutritional punch.  They contain a large amount of fibre, quality protein, omega 3 and several essential minerals and antioxidants.

It certainly seems like something cool to add to your diet right?  The only question now is how.   I brought some chia seeds to use last year, but before I got a chance to use them my husband brought me home a chia pudding to try.   I did NOT like it!   I then left the chia seeds in the cupboard unopened, I'm sure some of you can relate to that happening!

So what changed?   As many of you know beginning January 2018 I embarked on a journey to reset my health, fitness and lose some of my excess weight.   At the beginning of the year I was looking at the chia seeds and thought - I'll pop a teaspoon into my morning protein shake.   This was upped to 2 teaspoons in my shake.

Now to be honest I couldn't tell you if it was helping my health at all, but it certainly wasn't hurting it and you can't really beat good nutrition.

Around this time my daughter was following a fitness guru on Instagram and brought home some chia seeds because she was going to put a tablespoon into a liter of water every day and drink them.  Her face when I opened the cupboard and showed her that I already had chia seeds was priceless (any mom to a teen will appreciate that moment!)

Last month I was on holiday and at the hotel they offered a buffet style breakfast - one of the offerings was a small bircher muesli in the bottom of a shot glass filled with yogurt and topped with chia seeds (about a teaspoon of them).  I had one with my breakfast every day I stayed there and it was delicious - might be time to try chia pudding again!

We are now entering winter here in Australia which means porridge season and this past week I have been adding a couple of teaspoons of chia seeds to my oats and almond milk before cooking it.   It tastes delicious.

If you're baking for a vegan, chia seeds can also be used as an egg substitute (I haven't tried this yet).   You simply add 1 tablespoon of chia seeds to 3 tablespoons of water and leave to sit for 20 minutes.

Since first writing this article (about 3 years ago), I have found another way of incorporating chia seeds into my diet and that is through overnight oats.  I always add chia seeds to these to get more nutrition into my breakfast.

I have also been using them as a topping for my proats (porridge made with protein powder added), I take some fruit such as apple and blackberry (one of my favourite combinations), add 1 tbs chia seeds to 2 tbsp of water and 'stew' them in the microwave.  It was supposed to be a way to make jam that didn't work for me, instead it became a delicious topping!

Now you know both how to use chia seeds in your diet and why to use them - will you be getting some anytime soon?

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Hamilton Beach Rice Cooker Reviewed

An inexpensive rice cooker that everyone should have in their kitchen!

I love rice, but I always hated the mess on my stove-top created by the sputtering pan.  I have several friends who have commented over the years, that their rice would burn on the stove if they cooked it according to the package instructions.

On the stovetop, Riceland Rice, the brand I prefer, should be cooked on a low boil, covered for 15 minutes.  You are not supposed to lift the lid or stir the rice for 20 minutes.  I have always believed my rice did not burn simply because of my brand of cookware, and not because my friends were doing anything wrong.

Regardless of the cleanup required, I cook rice frequently.  After all, cleanup is just a part of cooking and I do enjoy cooking.  

When my children were in school, there were mothers who found their solution by buying a rice cooker.  However, it wasn't until this last Mother's Day that I discovered the real beauty of a rice cooker in my own kitchen when my son gifted me with a Hamilton Beach Rice Cooker.

Hamilton Beach Rice Cooker Review

 Hamilton Beach (37518) Rice Cooker,
4 Cups uncooked resulting in 8 Cups Cooked
Comes with Steam & Rinse BasketCheck Availablity & Price
See Below for Newer Model I want to start by saying, I really love this rice cooker and I wish I had it decades ago.  It is so easy to cook and clean with this fabulous little cooker.  Plus, it doesn't take up very much storage room.  Because I use it often, I leave mine out on the counter, but it would be small enough to store in a standard kitchen cabinet.

I have yet to experiment with all that this beauty can do for me, but cooking the rice without a mess is enough for me to recommend this cooker to anyone.  It came with a small steamer basket, which I look forward to testing soon by steaming fresh vegetables.  The basket can also be used as a colander for rinsing.

You can cook white or brown rice, beans, hot cereal, hot soup and grains in the cooker, in addition to steaming vegetables.

The cooking pot has a nonstick coating and is dishwasher safe.

To Cook White Rice in the Hamilton Beach Rice Cooker

• Simply add 1 cup white rice, 1 teaspoon of butter, dash of salt and 2 cups boiling water into the cooker pot.  

• Set the pot into the cooker and close the lid.  
• Plug in the Rice Cooker

• Select Warm, then Select White Rice

The cooker will auto set the timer to the default timing and auto-adjusts the time as it cooks.  (usually takes about 35 minutes to cook the rice according to my recipe, but let the cooker auto-adjust itself) 

When it has finished cooking, the cooker automatically switches over to a warming cycle to keep the rice warm until you are ready to serve.

Rice Cooker Vs. Instant Pot

I want to note that I do have an Instant Pot, which I also love.  The 8 cup rice cooker is perfect for rice or sides.  It is smaller and lighter-weight than my Instant Pot, which makes it much easier to store.  However, I could never cook my Minestrone Soup in it.  I need my Instant Pot for complete dinner size meals.  

If you have space for both, I highly recommend having both the 8 cup Hamilton Beach Rice Cooker and the 6 Qt. Instant Pot Pressure Cooker.


Note: A few days ago, I needed a housewarming gift and thought this would be the perfect gift. However, I noted that my model (37518) was no longer available "new". Therefore, I purchased (37519 - shown on the far right below). Other than a slightly different color control panel, it is exactly the same in size and function.  

 Instant Pot Ultra, 10-in-1 Pressure Cooker, Slow Rice Cooker, Yogurt /Cake Maker, Egg Cooker, Sauté, and moreCheck Price Hamilton Beach Digital Programmable Rice Cooker & Food Steamer, 8 Cups Cooked (4 Uncooked), With Steam & Rinse Basket, Stainless SteelCheck Price Hamilton Beach 8-Cup Rice Cooker and Steamer | Model# 37519Check Price

 

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Hamilton Beach Rice Cooker Reviewed by:

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Fabric Pots Reviewed

Gardening In Fabric Pots

Could these grow in a cloth container?
Image courtesy of pixabay.com

Do you have a garden? Have you considered growing in fabric pots? Let's review the possibilities. 

I am familiar with the concept of container gardening and have tried it a few times over the years. Until recently, I was not aware that another option is to grow my vegetables, herbs or flowers in a fabric pot. Now, that sounds interesting!

The advantage to using a cloth container is that it allows for better aeration for the roots and better drainage, too. From what I glean from the description of the brand that I am interested in using; transplanting from them allows for a better chance of the plant not going into shock. I am thinking it might work well for starting a small tree to be planted elsewhere when it gets some height to it. 

I love that there are so many options for sizes to grow in, too. A fabric pot can be as small as one gallon or as large as 100 gallons. (Now that is a huge bag!) Personally, I am drawn to the 7 gallon size because I think it offers some real versatility. It also seems to be a very popular size with other gardeners, too. The pots made from cloth would also fit in places that a standard pot or container might not. They won't be as heavy to move, either. 

The possibility of using these little fabric pots over and over again appeals to me. When the growing season is over they can be laundered and saved for the next batch of gardening. Granted, we can do the same thing with clay, resin and plastic pots but the bags would take up much less storage space when not being used. Storage can be a problem for most of us especially the urban gardeners who need to grow their items on a small patio or balcony. 

How about you? Did you know that fabric pots were even an option? Would you be willing to try them out? I am going to give them a try.

7 gallon fabric pots to grow in

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Thermos Stainless King Travel Tumblers & Travel Mugs Review

Today I'm reviewing my favorite Thermos insulated stainless steel travel cups. I use mine every day, whether I'm at home, at work, or on the road. Staying hydrated is important to everyone's health and wellness. If you're on a keto diet or low carb diet, you need to drink even more water to help avoid damage to your kidneys. So, to help me drink enough water daily, I keep a Thermos Stainless King Vacuum-insulated Stainless Steel Travel Tumbler and a Thermos stainless steel hydration bottle next to me so I can take sips of water and hot or cold decaf or green tea throughout the day and refill the containers as needed.

Several years ago, my husband and I decided to replace our motley collection of plastic and probably BPA-laden water bottles and travel mugs (most of them free swag from employers and trade shows) with high quality, vacuum-insulated stainless steel bottles and mugs that had the features we care about.

We really liked our new Thermos stainless steel hydration bottles, so we ordered two Thermos Stainless King Travel Tumblers to try out. We loved them so much that we ordered three more, one for my husband's office, one for my office and an extra for home. So, we now have six of these wonderful stainless steel travel cups, in Electric Blue, Cranberry, Midnight Blue, Raspberry, Matte Black and Matte Stainless Steel.

Note: The colors avaible change periodically, so several of the colors we have are no longer available and have been replaced by newer shades.

Prefer a Travel Mug With a Handle?

The Thermos Stainless King Travel Mug is identical to the travel tumbler except it has a handle.

Why I Love Thermos Stainless King Travel Tumblers and Travel Mugs

Large Capacity

Both the stainless steel travel tumbler and the travel mug version with the handle hold a generous 16 ounces of your favorite hot or cold beverage. Both the tumbler and the mug are 7.8" tall and 3.3" wide (excluding the handle on the travel mug), tapering down to 2-5/8" wide at the base so they fit in most cup holders.

Keeps Hot Drinks Hot and Cold Drinks Cold

I love being able to use my Thermos travel tumbler for hot or iced tea or coffee, hot or chilled apple cider, hot cocoa, cold milk or any other non-carbonated drink I'm in the mood to drink.

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Thermos' Vacuum Insulation Technology

The most important criterion in choosing a travel mug or tumbler is how long it can maintain the temperature of whatever beverage you put into it. Thermos’s vacuum insulation technology and double-wall stainless steel construction mean that hot drinks stay hot for up to 7 hours and cold drinks stay cold for up to 18 hours if you preheat or pre-chill the travel tumbler with hot or cold water for 5 to 10 minutes just before filling it with your beverage.

Travel Tumbler Exterior Stays at Room Temperature

Whether you fill it with a hot or cold beverage, the outside temperature of the tumbler is not affected by the temperature of its contents. (Of course, if you take it outside on a very hot or very cold day, the exterior of any metal container will get hotter or colder, based on the temperature of its environment.)

No "Sweating" Even When Filled With Ice-Cold Drinks

Even if you fill it with ice cubes and a cold beverage, this stainless steel travel tumbler doesn't "sweat" — i.e., condensation doesn't form on the outside of the mug. So, I never have to use a coaster under this tumbler to protect my antique mahogany dining table, coffee table or end tables.

The DrinkLock sealing lid has two openings

Leak-proof Lid

Thermos' DrinkLock sealing lid makes this travel mug leak-proof (unless you don't close the lid properly or reassemble it correctly after taking it apart for cleaning).

Dual Openings for Easy Access

There are slots on opposite sides of the lid that are controlled by a single lever. Sliding the lever to the side opens or closes both drinking slots simultaneously. So, when you pick up this travel tumbler, one of the openings will be no more than 1/4 turn away from your mouth.

Built-in Tea Bag Hook

The underside of the lid has a clever built-in hook for wrapping a tea bag string around or attaching the chain of a loose-leaf tea infuser.

Attractive and Functional Design

This vacuum-insulated stainless steel travel tumbler's graceful shape not only looks good but also feels good. The narrower "waist" (where the Thermos logo is) makes it easier for my small hand to hold this wide cup securely. Hand-washing is recommended and the surface colors and finishes stay looking great for years if you don't put these mugs in the dishwasher. There's also a selection of colors to choose from that changes from time to time. (I wish they still made the Electric Blue!)

Follow the Care and Use Instructions to Enjoy Your Thermos Stainless Cups For Many Years

We bought the oldest of our Thermos travel tumblers, the Cranberry and Midnight Blue ones, in 2015. As you can see, after four years they've held up extremely well. However, to keep your Thermos travel tumbler or mug looking and functioning well, it's important to follow the manufacturer's care and usage instructions.

Hand Wash Your Cup in Warm, Soapy Water

Although these Thermos stainless steel travel tumblers and mugs are top-rack dishwasher safe in terms of their function, the company recommends hand washing them with mild soap and warm water to preserve their attractive appearance.

Worn finish on bottom edges of Cranberry cup after
dishwasher vs. like-new finish on hand washed blue cup

A few months ago, I found out the hard way what happens if you wash one in your dishwasher. I was feeling lazy and decided to put our Cranberry tumbler in the top rack of the dishwasher as an experiment. After washing it in the dishwasher this way a few times, I realized that the shiny, colorful finish had begun to wear off around the edges on the bottom of the cup.

Fortunately, the finish on the sides of the Cranberry tumbler still looks fine and the bottom hasn't gotten any worse since I went back to hand washing it. You can see in the photo that the bottom of my Royal Blue cup, which has always been hand washed, still looks like it did the day it arrived from Amazon.

I hand wash my Thermos travel tumblers with mild yet effective sulfate-free Puracy Natural Liquid Dish Soap, a soft sponge and long-handled OXO Good Grips Bottle Brush.

Don't Use Cleansers That Are Abrasive or Contain Chlorine Bleach

Abrasive cleansers (including dishwasher detergents), scrubbing sponges, etc., can dull or even wear away the finish on your Thermos travel tumbler or mug. (That is exactly what happened to the bottom of my Cranberry cup after I washed it in the top rack of my dishwasher a few times.)

The company also says not to use bleach or any products containing chlorine on these containers. Over time, some beverages, such as tea, can stain the gasket and seal if the lid is not washed promptly and thoroughly. Fortunately, replacement gaskets and seals are available.

If You Disassemble the Lid For Cleaning, Make Sure to Reassemble It Correctly

I don't disassemble the lid every time I wash my travel tumbler, but I do so fairly frequently to make sure I've cleaned it thoroughly. If you don't reassemble it correctly, your travel mug won't be able to maintain the temperature of your beverages as well and the lid may leak. I highly recommend reading and following the Thermos Vacuum Insulated Mug and Tumbler Care and Use Guide.

Thermos Stainless King vacuum-insulated stainless steel travel tumblers and mugs reviewed by Margaret Schindel

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