Showing posts with label journals. Show all posts
Showing posts with label journals. Show all posts

Sunday, October 16, 2022

Why I Feel Good Today - A Workbook for Teens and Adults

Why I Feel Great Today Workbook
A Monthly Workbook (in Color) - To Track Good Feelings

As some of you already know, my creative energy has been put toward self-publishing workbook journals this year.

Why Workbooks?

With so much going on in the world, I wanted to put together something that adults or teens could use as a guide to track life moments, feelings, and overall state of mind.

This prompt workbook allows us to write down the good or not-so-good moments about our life in a brief, fun, colorful book to reflect on patterns and trends.

Workbooks give us a chance to retrace our steps and do more of what makes us feel better and hopefully less of the things that don't.

Why This Workbook?

I created this workbook with one main goal: a place for people to quickly record and track their good moments.

Good moments can range from anything small to something significant. For example, a good moment could have been when you prepared a delicious meal, tackled a project, or talked to a friend.

Mark down the good things, no matter how small. 

The book will give you a thirteen-month trend of things that make you feel great.

You'll also be able to reflect on your year and examine trends and memorable moments. If there's something specific that you don't want to forget, write it down in your workbook.

Tracking The Good in Our Life

More than a diary, a specifically targeted prompt workbook brings us directly to the life areas that need noting, remembering, or correcting.

What you get with the Why I Feel Good Workbook:

13 Color Coded Months with Four Workbook Prompt Pages Per Month:
  • Daily Feel Good Quick Notes 
  • Monthly Specific Prompt Questions
  • A Page to Expand Upon Why You Feel Good in Your Own Notes
  • A Monthly Happy Summary with More Prompt Questions
  • A Motivational Quote for Each Month
There's a chart to color in your mood daily so that at the end of the year, with one quick look, you can get an idea of which color mood was most prominent in your life.

You can track any month at any time. You don't have to follow 13 months in a row; pick and choose your tracking months if that works best for you.

Why I Feel Great Today Workbook
Available on Amazon

You can preview the book's interior via StumpedRiddles here or, of course, on Amazon here.

Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate I (we) earn from qualifying purchases.”


Monday, November 7, 2016

Reviewing InkJoy Pens - Popular and Colorful Pens

The factors that make me loyal to certain brands of pens are: low-cost, high quality, and reliability. I'm not asking for much, am  I? I don't think I am and I've found that with the InkJoy retractable, ballpoint pens, all of those needs are met. Recently, I ran out of my own personal stash of pens at work the other day and I realized I should recommend these pens to others. I should spread the joy. InkJoy pens are my first choice of pens for work and personal writing. 

Highly Recommended - InkJoy Ballpoint Pens by Paper Mate 

There are many reasons I love these pens enough to buy my own for work, rather than use the free pens that work provides.  

Reliability - These pens work every single time I pick one up.  There's nothing worse than being in a meeting, or trying to write down a phone number when someone is speaking quickly, and have the pen not work at all, or work only after your hurridley scribble in order to get the ink flow moving again. Annoying!  

No Ink Blobs - I really, really, REALLY hate running my hand through an ink blob on the paper. Smeary ink and blobs are so frustrating.  My InkJoy pens have never left a blob.

InkJoy colors 20 count
Inexpensive - Each time I purchase a pack of InkJoy pens, I compare with the less expensive "stick" pens.  I'm a penny-pincher so I try to remember to compare costs.  The InkJoy pens are usually slightly more expensive than the stick pens. But not by much. The cost tends to even out as I throw away a few of the stick pens that blob or do not work well. Also, my purchase of InkJoy pens is more costly than the free pens the agency supplies to employees. But I'd rather pay a few dollars for the reliability.

Color choices - At work I am limited to black ink.  When I pay bills, I often rebel and use blue ink. But, when I write journal entries, notes in my day planner, and other personal items, I go for the InkJoy color pens.  It is so much fun to use the variety of colors.

Ballpoint or gel pens - I prefer the retractable, medium ballpoint pens. However, InkJoy also makes a gel pen variety that is very popular. I cannot keep the InkJoy gel pens in my office.

InkJoy black ballpoint

Many Uses for InkJoy Color Pens (ballpoint or gel pens)

  • addressing holiday or special occasion envelopes
  • creation of eye-catching and pretty invitations
  • letter writing
  • scrapbooking
  • journaling
  • drawing and doodling
  • making those to-do and grocery lists more fun
  • gifts for artists, children, people who journal, and so on
  • popular school store item and/or children's rewards
  • and so much more - take a peek at the very short video and just imagine what you could do

Related Links

Journals - Technology makes writing and recording things as easy as a tap of a key or a flip of a switch. But I love journaling. There is something that increases my creativity when I use the process of hand-writing. Read about Writing and Remembering the Old-Fashioned Way

Drawing and Coloring - Colored pencils are a fun and popular way to create and color. Our very own Heather has created her own line of high-quality colored pencils. If you are giving art supplies as gifts or are yourself artistic, check out Heather's introduction to Aurora Art Supplies

Poster-Sized Color - In the event you need BIG and bold colors, for posters and such, Sharpies are amazing. Sharpies come in marker-sized "fine point", "chisel tip", and "extra bold marker point". 
Colorful Sharpies for those large creations

introduction graphic design created by the author using FotoJet

Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate I (we) earn from qualifying purchases.”


Monday, March 2, 2015

Writing and Remembering the Old-Fashioned Way

Blue Butterfly
Writers are well aware of how quickly a great plot or idea for an amazing article will come into our heads. They are such good ideas that we are sure we will remember them until we finish whatever it is we are doing.  Right?  Wrong. We don't remember and the ideas flit away as quickly as they came. Finding a way to save our thoughts is something we need to learn to do.  I prefer the old fashioned way - a favorite pen and a journal.

Technology for Writers

Recording our thoughts as soon as we get them has been highly recommended or practiced by many authors, including Mark Twain. Currently, some authors still create that novel with pen and paper. But for the most part, typewriters followed by keyboards have been a writer's best friend.  We sit at our electronic gadgets to write, edit, and sometimes to add our thoughts to the internet.  I love my laptop and would be lost without it. But I also have to capture those fleeting thoughts when my gadgets aren't available.

During very long drives, I often wish I had a voice recorder.  I always end up with great ideas when I'm driving.  I don't pull over on the interstate to jot those ideas down. And no matter how good the thoughts were I have forgotten them by the time I arrive at my destination.  While driving, a recorder would be an excellent choice.  However, my preferred method of keeping track of ideas is with a good spiral journal.

Spiral Journals for Writers

Orchids on Brown
I have kept journals for many years. I write both important and trivial things in them.  My journals are a combination of address book, tracking politicians and legislation that I'm interested in, personal diary, research organizer, and fiction blurb depository.  I am occasionally fearful that upon my passing from this earth, someone will read my journals and confuse the factual entries with the fictional blurbs. After all, one page might contain my current weight and exercise information and the next might contain a few paragraphs describing how the lady-next-door lost her mind and planned to murder the annoying neighbor. Let's hope the only people who see my journals after my passing either understand my writing habits or have an odd sense of humor.

Piccadilly -- In looking back at my collection of journals, I realized that Piccadilly is a brand that I most often use.  I like the colorful and durable covers, the sturdy wire spiral, and the quality of the paper.  I often feel as though the act of unplugging and physically writing sometimes gets my creative juices flowing. This Orchids on Brown and a butterfly are my two favorite journal designs. The large journals are approximately 9 x 11 and fit perfectly in the bag I carry to work. This size lends itself to longer rambling entries.

Occasionally, I prefer to carry a smaller journal. On long hikes, other outdoor adventures, or traveling in public venues (such as the metro) I don't want the extra weight of a large journal. So I carry a small version.  While I use this for rambling notes and bits of fiction, the medium sized journals are also good for jotting short notes and not feeling like I'm wasting an entire page.

Zazzle -- I have several friends who use their photography to create gorgeous spiral journals on Zazzle. Their original artwork makes these journals unique.  In addition, you can often personaizel Zazzle items further by adding a name. CrypticArt's Web of Pearls spiral notebook and Melkav's Beautiful Bouquet are just two examples of the many spiral notebooks offered.

If you don't yet have a way to hang on to those fleeting story ideas, I hope you try jotting them down in a journal. If you have a tried and true method of not losing those ideas, I hope you share your secret with the rest of us. 

Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate I (we) earn from qualifying purchases.”

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