Showing posts with label diary entry. Show all posts
Showing posts with label diary entry. Show all posts

Sunday, April 5, 2026

Dear 1975 – A Look Back Through the Years We’ll Never Forget

Dear 1975 – A Look Back Through the Years We’ll Never Forget

I sat down to write the lyrics and the song Dear 1975 as a tribute to us, to the older generation who lived through those times, and to the memories we carry. 

When we look back, it’s easy to fall into the trap of thinking we didn’t know how good we had it. But the truth be told, I did know. I was fifteen years old, safe and secure in my parents’ home, in the same room in the house my brother now owns. 

I can still go back there if I want, but it’s never the same without my parents. Even so, I’m so grateful that my brother has the home.

1975 represents something bigger for us seniors. The world is moving so fast now, and it’s easy to look back through rose-colored glasses, but I think most of us who lived happy, healthy lives in the ‘70s will agree the decade was simply wonderful.

Life, The Music, and The Freedom in 1975

The culture in 1975 was amazing. 

The music was unbeatable. The sitcoms, the variety shows, the freedom. It’s funny to even use the word freedom to describe it, but that’s exactly what it felt like. 

On social media, so many of my peers who grew up in the ‘70s often reminisce about how free we were, and it’s true. I remember being on my bike from morning until night, riding to friends’ houses, calling my mom to say I wouldn’t be home for dinner because I was eating at Linda’s. Even when she moved across town, we biked there too, then on to the park, then to school, meeting our friends along the way. 

There were no cell phones, and our parents were okay with it. We were just on the move, living and breathing that kind of independence that seems almost impossible to imagine today.

Here's the lyric song video tribute I wrote for us who are of the generation of 1975:



Do You Know Where Your Kids Are?

And then, of course, there was the nightly reminder on TV: Do you know where your kids are? I think back to that now, and I can’t help but laugh. 

Ten o’clock at night, flashing across the screen were the words and commentary, "Do you know where your kids are?" I was always home by then, thinking, who actually loses track of their kids? But it was the ‘70s, and we had that notice, that little nudge from the world, as if to remind parents that yes, the kids were out exploring the world, and yes, that was okay, but time to come home!

Thinking About Mom and Dad in the 1970s

Some of my most vivid memories involve Mom and me watching movies together, or Dad coming home from long work trips. His briefcase would be filled with coins, which my brother and I would happily dump on the floor and divvy up. 

Dad would be sprawled on the floor in the living room with the eight-track playing country songs, the kind that I can still almost hear in my mind. 

Our vehicles had eight-track cassette tapes, and I begged for my first tape recorder for Christmas just so I could hear my own voice, and promptly discovered I didn’t like it. 

Our house was always full of people. Neighbors dropping in, friends hanging out, the laughter and chatter filling every corner. That, to me, was the ‘70s. Family, friends, security, and an unspoken understanding that life, in those moments, was exactly as it should be.

Writing Dear 1975 was my way of capturing that warmth, that freedom, and that sense of rootedness we sometimes forget to appreciate when we’re young. 

It’s a reminder of the simplicity we sometimes take for granted, the moments that feel small at the time but last a lifetime. It’s a diary entry to my younger self, and to anyone who remembers 1975 the way I do: full of music, laughter, love, and the kind of freedom that can only come from feeling safe in the world.

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iTunes:   Drageda Lyrics on iTunes

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Sunday, March 22, 2026

A Senior Woman's Life Story in a Song

A Senior Woman's Life Story in a Song

I wrote the lyrics to this song, "Looking At My Hands," on March 19th, 2026, but in many ways, the story began decades earlier.

The First Verse Inspired By My True Story of Mom Helping Me Move Into My First Apartment in 1979 - But It Applies to Many Women!

The first verse is not just imagined — it's a memory I've carried with me all my life. 

I was 19 years old in 1979 when I moved to Toronto to go to school, sharing my very first apartment with a friend. 

It was only a few hours from home, but it felt like a whole new world had opened up in front of me. I remember the excitement, the independence, and the quiet realization that life was beginning to unfold in a new and exciting way.

And I will never forget my mother being there with me.

We unpacked boxes together, cleaned (we were cleaning maniacs lol), and set up that apartment piece by piece. There was something so simple about it at the time — just the physical act of lifting things, putting them in place, beginning a new chapter. 

But looking back now, that moment holds so much more meaning. It was the beginning of everything.

That verse, for me, is almost a diary entry. It takes me right back to that young woman standing at the start of her life, not yet knowing all that she would one day carry.

On a side note, I start the song with the words:

"Looking at my hands, remembering what they've lifted, my pens and my dreams, and how those early weights shifted"

These words reference what my soul knew it should be doing, writing, and how those dreams shifted to the practical side of life. 

Thinking back, it was the world we lived in: be practical, think about a career, not your artsy-fartsy dreams. 

Well, it ain't over till it's over! So here's my lyric video :)

The Verses About Youth and Ambition, Marriage and Family

From there, the song moves through the stages so many of us know.

The years of ambition and growth, when life feels fast and full; meeting new people, building a career, stepping into independence with excitement and hope. 

And then, as life unfolds, it brings love, relationships, marriage, and children. Each chapter arrives naturally, almost effortlessly at first. Yet, each one brings new layers of responsibility and new forms of "lifting" that we never fully anticipated when we were just starting out.

That's really what this song is about.

It's not just the events themselves, but what comes with them. The unseen weight. 

The emotional and mental strength required to hold it all together. The quiet resilience that builds over time as life becomes more complex.

In the beginning, the lifting is physical — boxes, furniture, the pieces of a new life. But as the years go on, what we carry becomes much deeper than that. It becomes about people, about love, about responsibility, about showing up again and again for the life we've created.

And then something shifts.

The Verse About How The Lifting Will Now Be Experienced by Our Grown Children

We begin to see the next generation stepping into those same roles.

Our children begin to carry their own weights, to build their own lives, to face their own challenges. And in that moment, there's both a sense of understanding and a quiet passing of the torch; a recognition that this is the rhythm of life.

The thread that runs through it all is that simple image: looking at our hands.

All that they've held.
All that they've lifted.
All that they've carried — often without us even realizing the strength it took.

I Gave This Song, These Lyrics, A Positive Ending

And in the end, I wanted this song to land somewhere peaceful and positive. Not in hardship, but in reflection. In that later chapter of life where we can look back — from that young woman in her first apartment in 1979, to the woman we are today — and recognize the fullness of it all.

Not perfectly lived, but fully lived.

And in that reflection, there is a quiet kind of victory.

Not the kind that needs to be announced, but the kind you feel when you realize… You did it. You're still standing. That's a win in my books.

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Facebook: Lyrics About Life on Facebook

YouTube:  Follow Me on YouTube - @dragedapoemslyrics

Spotify:    Stream Drageda Lyrics on Spotify

Amazon: Drageda Lyrics on Amazon Music

iTunes:   Drageda Lyrics on iTunes





Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN), Esty (Awin), and/or Zazzle Affiliate, I (we) earn from qualifying purchases.”


Sunday, February 19, 2023

Discovering Your True Self: Reviewing A Workbook for Adults

Self Awareness Workbook Journal Available on Amazon

Introducing the Latest Addition to the StumpedBook Collection: A Self-Awareness Workbook Featuring 196 Detailed Self-Evaluating Questions

Have you felt uncertain, confused, lost, or in need of clarity lately? 

I know several family and friends who are going through challenging times, so I decided to create a healthy tool to help us all navigate this crazy life. 

This latest addition to the StumpedBook collection is hot off the press: A Self-Awareness Workbook is now available on Amazon.

This Workbook Explores the Depths of Our Thinking

This in-depth journal asks 196 intense questions designed to help us review, reflect, and get to know ourselves better. 

Like a diary, this workbook is not meant for prying eyes or to be judged by others; it's simply a tool to help us privately sort out our thoughts and gain a deeper understanding of ourselves.

A Breakdown of the Chapters:

Table of Contents for The Self Awareness Workbook by Barbara Tremblay Cipak

The Benefits of Self-Awareness are Immeasurable

We can potentially boost our self-confidence and resilience, deepen our understanding of our relationships, reduce stress and anxiety, and find greater happiness and fulfillment. 

With this guide by your side, you'll learn how to:

  • Gain insight into your thoughts, emotions, and behaviors
  • Foster self-acceptance and self-love
  • Discover your actual values and beliefs for a clearer sense of purpose
  • Cultivate mindfulness and live in the present moment
  • Enhance your communication and strengthen your relationships
An Interior View of Chapter 1 - Each Chapter Introduces an Inspirational Quote

Chapter 1 in the Self Awareness Workbook by Barbara Tremblay Cipak - Available on Amazon

Gain Greater Clarity and Direction in Life

Designed to help us better understand ourselves and uncover the truth about who we really are, this personal workbook is meant to be a  tool to help us safely explore our values, beliefs, and motivations. 

Sometimes, we think we know ourselves well enough, but when asked in-depth questions about our experiences and beliefs, we often uncover a deeper sense of self-awareness.

A Look At Some Questions:

Questions about Emotional Self Awareness

Each chapter features a list of questions about the chapter's topic. 

Questions about Self Worth and Self Esteem

The book measures 8.5 by 11 inches, so there's plenty of room to write an answer for each.

Self Awareness Questions about Communication

If self-discovery is important to you or someone you love, you can also check out these additional journals in the StumpedBooks collection:

More Books by Barbara Tremblay Cipak StumpedBooks

Books by the Author on Amazon Here

Disclaimer: Neither the book nor its author is a medical professional – The Self-Awareness Workbook is strictly for recreational journaling.




Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN), Esty (Awin), and/or Zazzle Affiliate, I (we) earn from qualifying purchases.”


Sunday, July 31, 2022

Have You Ever Felt Stuck? - A Personal Diary Entry

Have You Ever Felt Stuck in Life
Feeling Stuck - An Emotion Review

At the moment, I feel stuck.

However, I know I'm not stuck. Plus, I live by being grateful for life no matter what's going on or what I'm feeling. 

What we feel is king, so I suppose if I'm feeling stuck, I'm living that way, whether I know it or not.

Feeling stuck is new for me; it isn't something I've felt very often. In fact, I'm a bit confused by this emotion.

After Researching, Here are a Few Reasons That Might Make Us Feel Stuck:

There's a great deal of psychoanalysis online about what triggers this particular emotion. 

1. We Aren't Living Our Own Values - For Me, Maybe?

There are certain things in my life that do not fit with my values, nothing major, subtle things. So I'm coping with this by trusting and accepting that I'm doing the right things, living the right way, and accepting that each of us has to find our way and live our truth. I'm falling back on that old quote: "There are two things you can't change, natural law and other people." So maybe this is one reason I feel stuck?

2. We're Losing Hope - For Me, No Chance

Ok, this is a bold-faced, no way! No matter what goes on in my life, I never lose hope. In fact, I live for hope. Every day is another chance; that's how I see life. I can cross this one off the list.

3. We Are Conflicted About Making Big Changes - For Me, This One is a Yes

Some changes are coming our way (I'm not sure when), and I am very conflicted about this. One thing that is saving me is prayer and the belief that when the change is made if it's made, it will be wonderful.

4. We Are Overdoing It, Feeling Burnt Out - For Me, This is a Yes

It isn't that I'm overdoing things physically (although I am sometimes guilty of this). The mental pressure of life's challenges is consuming me. I've been working on the mental strain of this quite a bit by meditating, praying, writing, watching movies, and doing the things that need to be done, so the list doesn't pile up. 

5. We're Not Surrounded by Enough Like-Minded People - Yes, This is Big For Me

Obviously, we can't be around 'yes' people all the time. That's not what I'm missing. 

I'm feeling alone in my beliefs, values, and tastes. Taking this one ridiculous step further, I miss being around people who like the music, topics, discussions, and general life chit-chat I do. Maybe the isolation of Covid is a significant contributor to this? 

Writing has become my way of expressing myself and putting my beliefs and values out there. So I suppose I deal with this primarily via writing.




Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN), Esty (Awin), and/or Zazzle Affiliate, I (we) earn from qualifying purchases.”


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Review This Reviews is Dedicated to the Memory of Our Beloved Friend and Fellow Contributor

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We may be apart, but
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