Wednesday, October 7, 2020

Hamama Microgreens Starter Kit and Seed Quilts Review

Image: collage of Hamama microgreens photos with superimposed title, "The EASIEST Way to Grow Your Own Microgreens"
With a Hamama Microgreens Starter Kit and the company's proprietary seed quilts, growing and harvesting fresh, delicious, and nutritious microgreens is nearly effortless!

Fresh, crisp microgreens are colorful, refreshing, and extremely nutritious. Since last year, when I committed to making healthy lifestyle changes, including a special focus on healthy food choices, I have been adding microgreens to salads, sandwiches, soups, eggs, and other dishes as often as possible.

Although buying packaged microgreens at our local Whole Foods is an expensive and frustrating proposition, growing my own hadn't seemed like a viable option, given my poor track record with keeping even healthy plants alive, much less growing them from seed.

Then, four months ago, I found out about an innovative microgreens growing system from a company called Hamama, which was designed to be as as simple, effortless, and low-maintenance as possible, so that even container gardening newbies like me could grow these healthy, tasty, nutrient-dense greens year-round.  

The proprietary, patent pending Hamama Seed Quilt Growing System is the brainchild of co-founders Camille Richman and Daniel Goodman, who met when they were mechanical engineering students at the world-renowned Massachusetts Institute of Technology. Following their graduation from MIT, they worked together full-time at the MIT Media Lab, researching high tech indoor agriculture. After growing food both in the lab and at home for several years, they wanted to make it possible for more people to experience the benefits of growing healthy food at home.

In May, I decided to order a Hamama Microgreens Starter Kit, including three seed quilts and a reusable grow tray. I was surprised and delighted by the results, and a few weeks later,  I ordered two more growing trays and 18 more seed quilts. Although I've skipped a week here and there, I've successfully grown and harvested around more than a dozen seed quilts at this point. Now, I'm anxious to share my experience, and perhaps inspire others to try growing their own healthy, delicious, superfood microgreens, even if they have never had any experience, or luck, growing vegetables in the past.

P.S. Make sure to read all the way to the end of this review to find out how to get a 10% discount off the purchase price of your first order of a Hamama Microgreens Starter Kits, Seed Quilts, or other microgreens growing accessories!

Microgreens Are Superfoods That Pack a Powerful Nutritional Punch

Increasing our consumption of nutritious, dark leafy greens is an important part of healthy eating. The USDA Dietary Guidelines for Americans recommend eating more fruits and vegetables, including dark leafy greens. For those of us who have chosen a low carb, ketogenic approach to eating, dietary restrictions make it even harder to get enough nutrients from the foods we eat, rather than from supplements.

Adding more microgreens to our diets, in particular, provides even greater health benefits. A 2012 research study found that microgreens contain between four and 40 times higher concentrations of essential nutrients than their mature counterparts!

These nutrient-dense, immature plants can be excellent sources of key vitamins such as C, E, K, and also carotenoids including lutein and beta-carotene (a precursor to Vitamin A aka retinol), two important antioxidants provide a wide range of health benefits, including helping to protect our eyes against macular degeneration. 

Photo of a large, colorful, salad topped with Hamama microgreens
We enjoy a large, colorful, salad with a generous helping of freshly harvested microgreens every day!

Why Not Just Buy Packaged Microgreens Instead of Growing Them?

Unfortunately, many supermarkets and grocery stores either don't sell them, or run out of them quickly. Even when I've been lucky enough to find one or two containers, those commercially grown microgreens have cost a pretty penny. Far too often, the expensive organic microgreens we've bought at our local Whole Foods Market have become not just limp but slimy and inedible after just one or two days in the vegetable drawer of our fridge. Most are also sold in single-use, plastic clamshell packaging, which is bad for the environment. 

Finding organic microgreens or ones that have been grown from non-GMO seeds can also be a challenge. 

Unfortunately, since March, these problems have been further exacerbated by the widespread negative impact of the current, unprecedented health crisis.

The Pros and Cons of Using Hamama Seed Quilts vs. Growing Microgreens From Seed

Buying packets of loose seeds and growing them on a bed of moistened potting mix, soil, or coconut coir is, without question, the cheapest way to grow microgreens at home. However, it also requires watering the seeds once or twice a day, and monitoring their progress daily, from the the time they are planted until they are ready to be harvested, usually takes somewhere between 9 days and a few weeks. And they do best with 4–6 hours of direct sunlight, or natural light supplemented by a grow light(s).

While this may be a good option for experienced container gardening enthusiasts, not everyone was blessed with a "green thumb," or enjoys growing things from seed. Some of us just want to have convenient and consistent access to a variety of microgreens and enjoy them when they are at their freshest, tastiest, and most nutritious, and are happy to pay more for an approach that requires significantly less time and effort than growing these immature greens from seed.  

That's why Hamama developed its proprietary seed quilt system, which makes growing fresh, delicious, nutrient-rich microgreens indoors as easy, effortless, and care-free as possible. 

Anatomy of a Hamama Microgreens Seed Quilt

Each seed quilt consists of three layers (excluding the seeds):

  1. The bottom layer is a loosely woven coconut coir mat (aka coconut fiber mat or coconut husk pad).
  2. The middle layer is a thin sheet of white felt
  3. The top layer is some type of unbleached paper.

The seeds are sandwiched between the white felt layer and the light brown paper cover, divided into 20 long, narrow, rectangular, "quilted" sections that hold the seeds in place in a fairly even distribution.

Key Benefits of the Hamama Seed Quilt Grow System for Microgreens

  • By combining the seeds, the growing substrates, and the papery cover into a single, compact unit and pairing it with a perfectly-sized growing tray, Hamama has removed as many variables as possible.
  • The Hamama Starter Kit contains everything you need to grow microgreens, except the 24–26 ounces of water for the initial soak. (Depending on the quality of your tap water, I recommend using filtered water.)
  • Starting a new seed quilt takes as little as 1–2 minutes! After that, you can basically ignore it for the next 4–6 days, until the seeds have germinated.
  • This bottom-watering and self-watering growing system is the closest thing to "set-it-and-forget it." Once you pour water inside the grow tray up to the fill line and briefly submerge the seed quilt to get all 20 sections evenly moistened, you shouldn't have to mist the seeds quilt or seedling, or top up the water. (Toward the end of the growing period, I try to check the water level every couple of days, if I remember. just in case it drops below the midpoint of the coconut coir mat.) 
  • The brown paper cover helps to filter the ambient light during the initial 4–6 day germination period, then it peels off easily to provide the seedlings with full exposure to the ambient light.

Hamama Microgreens Seed Quilts Are So Effortless, They Practically Grow Themselves!

Growing a Hamama microgreens seed quilt is as easy as 1-2-3:

  1. Do the brief initial "soak." Add water to the growing tray's marked fill line (no higher) and submerge the seed quilt for 10–30 seconds, just until all 20 sections have uniformly changed to a darker shade of brown.
  2. After 3–5 days, when the seeds have germinated, pushing against the paper cover and causing the sections to puff up or balloon, peel the paper cover.
  3. Approximately 7–10 days after the initial soak, harvest your microgreens!

You can harvest the entire seed quilt at once and store whatever microgreens you won't use immediately in the refrigerator, if you wish, or harvest a few sections at a time over the next few days. 

Photo of Hamama Earthy Clover and Super Salad Mix seed quilts and are puffed up and ready to peel
I often grow more than one Hamama seed quilt at a time

What's Included In the Hamama Microgreens Starter Kit?

  • One reusable Grow Tray.
    • Black plastic or white ceramic
  • Your choice of three Hamama Seed Quilts (choose all one variety, or mix and match up to three different types) 

  • Easy growing instructions.

Choose From 10 Different Types of Microgreens Seed Quilts

Hearty Broccoli, Refreshing Cabbage, Spicy Daikon Radish, Super Salad Mix, Sweet Wheatgrass, Zesty Mix, Energizing Kale, Earthy Clover, Hot Wasabi Mustard, and Fragrant Fenugreek. All the seeds in Hamama's microgreens seed quilts are non-GMO Six are also organic (Energizing Kale, Fragrant Fenugreek, Hearty Broccoli, Spicy Daikon Radish, Earthy Clover, and Sweet Wheatgrass). The company is working on making the switch to an all certified organic line.

Save 10% on Your First Hamama Order!

Use my Hamama shopping link (or click on the image below), add the products you want to the shopping cart, then use the discount code SUPERGREENS during checkout to get 10% off your product total.


Hamama Microgreens Starter Kit and Seed Quilts Review by Margaret Schindel


Posts Related to My Keto Diet Journey

My Favorite Hamama Microgreens Seed Quilt Accessories

Hamama Microgreens Growing Kit Review

Good Dee’s Keto Cookie Low Carb Baking Mix Review

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Low Carb Muffins & Cupcakes: Treats to Enjoy on a Keto Diet

Preparing to Succeed on the Keto Diet, Part Two

Preparing to Succeed on the Keto Diet, Part One

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Reviews of the Keto Diet by Barbara C. (aka Brite-Ideas)

My Personal Keto Testimonial

How I Stayed Committed to the Ketogenic Way of Eating


Read more Gardening Reviews from our Review This Reviews Contributors




Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate I (we) earn from qualifying purchases.”


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8 comments:

  1. Margaret, you really have peeked my interest on mircrogreens. I hadn't heard of them until you started posting about them! It's been interesting to watch them grow and progress. So glad your health is under control now - and yes, we have to take control and be responsible with our bodies - you sure have. I bet the energy level in your sisters house is amazing with all those plants. One of my cousins has the same green thumb your sister does - her house is full of unbelievably healthy plants. I have that thumb too, but only recently discovered that hahaha - I think I could manage growing these. They must taste like lettuce?? I know one of my sons would love this. Also, they make a great gift don't they? Good idea for the holidays.

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    1. Thanks, Barbara! I couldn't believe the difference in the nutrition in microgreens vs. fully-grown greens of the same type. Each variety tastes different (for example, broccoli microgreens taste mildly of broccoli, while daikon radish microgreens have a bit of bite). If I can grow these, anyone can! I'll be writing another article about how well they survive benign neglect, lol.

      You're right, my sister's house is like a lush, green, flowering and "fruiting" wonderland! And these would make an outstanding gift - it's definitely "a gift that keeps on giving" (as long as you buy more seed quilts). :)

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  2. Sounds like the ideal way to have fresh, homegrown, microgreens. Rather like the way many people grow fresh herbs in their kitchen. Thank you for this review about growing your own.

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    1. Thanks, Pat! I've been an utter failure at growing fresh herbs to cook with, which is why I was skeptical about how I would do with this innovative growing system for microgreens. But the experts at Hamama really have thought of everything, and designed these seed quilts to be super simple and low maintenance so that even people like me can grow and eat fresh microgreens for our salads all the time. :)

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  3. The Hamama Microgreens sound like the perfect solution for anyone, even someone with a brown thumb. I'll send this article along to my son-in-law. He has a green thumb and I am quite certain they will enjoy the microgreens in their vegan diet. Thanks so much for the introduction to how to grow you own microgreens!

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    1. Thanks so much, Sylvestermouse! Both "brown thumb" and "green thumb" people enjoy this growing system, which doesn't require daily watering or misting, and can survive "benign neglect" (not only if you're forgetful, but also if you need to be away from home for a few days), unlike the conventional way of growing microgreens. The extremely concentrated nutrition in microgreens vs. that found in the same plants after they have grown to maturity is astounding! I hope your son gives these a try and enjoys the convenience of the seed quilts. :)

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  4. This sounds interesting Margaret, I will have to look into this for my winter gardening itches. Thank you for this review. Sounds like it could be the answer to a lot of dieting/lifestyle choices.

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    1. Thanks, Olivia! These seed quilts require none of the daily watering/misting that is required for growing microgreens the usual way, and the pack so much more nutrition than the same plants (daikon radish, kale, broccoli, etc.) that have grown to full maturity. So, especially for those of us following low carb or keto diets, they're a fantastic, low-carb source of important vitamins, minerals, and antioxidants! :)

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