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Crocus are a First Sign of Spring |
Crocus Poem
- 12MP regular camera | 26mm f/1.8 | Optical image stabilization
- 12MP ultra-wide camera | 13mm f/2.4 | 120-degree field of view
- 12MP telephoto / portrait lens | 52mm f/2.0 | Optical image stabilization
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Crocus are a First Sign of Spring |
I have tried dozens of top-rated hair care products over the years, including pricy salon and luxury brands, that have promised to restore the appearance of my aging, dry, dull, breakage-prone hair. While many have helped to some degree, the only ones so far that have truly delivered on that promise are Olaplex N°0 Intensive Bond Building Hair Treatment paired with Olaplex N°3 Hair Perfector. Thanks to the company’s patented bond building technology that repairs and strengthens damaged hair and improves their elasticity, using this dynamic duo just once a week prior to shampooing, conditioning, drying, and styling with my usual products has helped my tresses look nearly as smooth, shiny, soft, and frizz-free as they do after a salon visit.
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This dynamic duo from Olaplex is an at-home version of the famous salon treatment |
I have always worn my hair long. In my teens and twenties, my locks were smooth, silky, and frizz-free, even in hot and humid weather. After four decades of being color treated, bleached blonde for highlights, and styled with heated styling tools, however, the cumulative damage has left my tresses dull, dry, frizzy, and prone to breakage. I also have more and more gray hair, which is coarser, drier, more brittle, and more fragile, since the scalp’s sebaceous glands slow down their production of sebum (oil) that helps keep strands from drying out around the same time the number of cells producing melanin (pigment) diminishes.
The Olaplex N°0 Intensive Bond Building Hair Treatment primer with Olaplex N°3 Hair Perfector made a remarkable difference in the appearance and texture of my mane after just one use, and I’m seeing even greater improvement with consistent weekly use, thanks to the cumulative repair and strengthening benefits of Olaplex’s bestselling product duo. My hair feels softer and silkier, and looks smoother and less frizzy, than it has in many years. It’s also stronger and less prone to breakage, and I’m quite happy to see fewer and fewer strands relocating from my head to my hairbrush!
Olaplex was born when the company’s founder teamed up with two UC Santa Barbara scientists, who discovered a new, single molecule, bis-aminopropyl diglycol dimaleate, that works from inside hair strands. Thanks to this groundbreaking active ingredient, their proprietary, patented active chemistry allows the Olaplex professional salon treatments and companion products for at-home maintenance to work at a molecular level from within the damaged strands. Unlike traditional salon treatments and products that temporarily mask the damage, Olaplex finds and repairs broken disulphide bonds to strengthen the hair and improve elasticity.
The Olaplex standalone treatment is a salon service that pairs the company’s two flagship, professional-use-only products (Olaplex N°1 Bond Multiplier and N°2 Bond Perfector) to repair existing damage and improve the hair’s strength and elasticity. This proprietary, patented bond building treatment repairs all types of hair damage, whether caused by chemical factors (e.g., coloring, bleaching, perms, chemical relaxers, keratin treatments), thermal factors (e.g., blow dryers, curling irons, flat irons, hot rollers), mechanical factors (e.g., brushing, friction, tugging, pulling on wet hair), or environmental factors (e.g., sunlight/UV exposure, humidity, extremely hot or cold weather conditions, pollution).
Salons can also add Olaplex to any type of lightening, bleaching, or coloring services (or use it as a perm prep) to mitigate their damaging effects and decrease the hair’s porosity.
Top hair salons and celebrity stylists, as well as their famous clients (including Taylor Swift, Jennifer Lawrence, Drew Barrymore, Kim Kardashian, Kylie Jenner, and Julianne Hough, to name just a handful) have raved about Olaplex, fueling a social media buzz that turned the once-small startup from a dark horse into one of the global professional hair care market’s key players.
The brand's innovative technology was so disruptive to the industry that L'Oréal, the world's largest beauty company, went so far as to essentially steal the formula for Olaplex N°1 (which contains the largest proportion of bis-aminopropyl diglycol dimaleate) and use the stolen intellectual property to develop competing products for three of its own professional hair care brands, L'Oréal Professionnel, Redken, and Matrix! L'Oréal was found guilty of misappropriation of trade secrets and patent infringement, and Olaplex was awarded $91 million in damages. The damages awarded were later amended to $53.5 million.
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Olaplex's "perfect pair" for repairing damaged hair! |
The professional products used in the Olaplex salon treatments, the N°1 Bond Multiplier and N°2 Bond Perfector, contain the highest concentrations of bis-aminopropyl diglycol dimaleate and deliver the maximum repair and strengthening benefits.
The products I have been using, Olaplex N°0 Intensive Bond Building Hair Treatment and Olaplex N°3 Hair Perfector, are considered the "hero products" for at-home maintenance between salon treatments. Both products contain significantly more bis-aminopropyl diglycol dimaleate than any of the other consumer products (N°4 Bond Maintenance Shampoo, N°5 Bond Maintenance Conditioner, N°6 Bond Smoother, and N°7 Bonding Oil), which are more nice-to-haves rather than must-haves.
Olaplex introduced N°0, which it calls "a professional-inspired treatment that primes hair for deeper repair," has the highest dose of patented Olaplex technology in any of the take-home products. Designed to be used as "the first step in a two-part system with N°3 Hair Perfector," it rebuilds hair bonds, strengthens, and protects hair integrity. The N°0 "acts as an intensive repair booster, working in tandem [with N°3] to receive your most intense repair" and delivering "68% more repair & 3x stronger hair" after a single use when used together as a two-part system. According to the consumer website FAQ, "OLAPLEX technology works best when the product is wet in the hair. No.0 is a watery liquid that will dry quickly. Using No.3 over it keeps the hair damp, so both products can continue to work during the [at-home treatment] process."
Given the similarity of the product names and the characterization of N°0 as "a professional-inspired treatment that primes hair for deeper repair," I think this new primer was created to work with N°3 as a "lite" consumer version of the professional treatment, with N°0 and N°3 being used at home very similarly to the way N°1 Bond Multiplier and N°2 Bond Perfector, respectively, are used at the salon.
The primary purpose of doing a weekly Olaplex N°0 + N°3 two-step treatment at home may be to maintain the benefits of the professional treatments between salon visits. However, I and many others have found that even without having had an Olaplex salon treatment with the full-strength, professional products, the weekly at-home, two-step treatment can still produce unprecedented improvements in the smoothness, strength, and elasticity of our tresses.
I would love to get the full, professional Olaplex salon treatment experience someday. In the meantime, however, I'm thrilled with how well these two consumer products perform together synergistically to repair, strengthen, de-frizz, and restore elasticity to my brittle, overstressed locks.
Note: Amazon Luxury Beauty is one of the authorized online retailer for Olaplex N°0, Olaplex N°3, and the rest of the brand's consumer products, which are also good for keeping healthy hair strong and resilient.
Olaplex No. 0 Intensive Bond Building Hair Treatment + No. 3 Hair Perfector Product Review written by Margaret Schindel
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My Little Living Stone Plant |
However last winter and this winter I have felt frustrated at not being able to get out in the garden due to poor weather conditions and leaned more towards learning about houseplants -so that I can still garden - even in winter :)
I now love my houseplants as much as my outdoor plants. I take great joy in seeing them grow and I care for and propagate them. However, a return to living stones is a new venture for me. So I am relearning about these wonderful, beautiful, funny little plants.
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Lithops Plant |
The name Lithops is derived from the Ancient Greek λίθος (lithos), "stone," and ὄψ (ops), meaning "face". As a child, I always knew them as Living Stone Flowers, because well they look like little stones!
They are amazing to me as they have developed a clever strategy of looking like stones in their natural environment of Southern Africa in order to not be eaten by the local wildlife!
They can be hard to see in their native environment as they disguise themselves so effectively which allows this very vulnerable plant, with no defenses to survive and thrive. I find this fascinating and clever!
Where living stones grow in the wild in South Africa they receive very little rainfall, often less than two inches a month across the whole year.
This is really important to know because as gardeners we must try to emulate the same or similar conditions a plant would have had in its natural environment. This for me means curbing my natural urge to get out the watering can and being extremely careful not to overwater!
For plants I grow in the garden I always try to grow Right Plant, Right Place, meaning to grow plants that will be happy in my garden conditions and not forcing an acid-loving plant in an alkaline situation or a bog plant in a dry situation.
However, when it comes to houseplants they can never be in a truly natural environment, so we must create the correct environment and give them all they need.
So what does this mean for us trying to grow and appreciate these fascinating little plants? Here are some aspects to bear in mind.
They do seem to be happier in the company of other Lithops which is of course how they would grow in the wild, so it is best to build up a nice group of them in a container.
The fact they need very low watering requirements does not mean we do not need to water at all. Drought will also hurt these little plants. They simply need a correct watering regime to keep them happy.
Living Stone Flowers must above all else have free-draining soil. This means soil that when you water it will pour through drainage holes quickly and not get heavy, soggy or waterlogged.
You can buy special soil for Lithops which will give it the perfect conditions for growing, or if you can't get that, mix up the compost you have with lots of sand and grit.
I like to top dress with vermiculite or perlite so the leaves do not get splashed with soil. It suppresses weeds, assists drainage and looks good.
The plant must never be in standing water. So if you keep a saucer or container underneath please check that it is always completely dry.
Any potting on should be done around May but is only necessary if the plant is overcrowded. Otherwise, it is best to leave it alone.
These little plants require at least five hours of direct but not scorching sunlight each day if possible. Sometimes in my climate in autumn and winter, this is a struggle. However, my little one has survived the winter on much less sunlight than that!
The best conditions are sunlight in the morning and shade in the afternoon. So if you have a position in your home like that it's ideal. Otherwise, if you keep Lithops in a sunny position all day, do provide extra shade in the afternoon. This can be as basic as a piece of folded cardboard, or maybe a drinks umbrella if you like a fun element!
These little plants, just like us can be badly sunburned! Think of yourself sitting in the scorching sun unable to move out the way. It is unbearable for these little plants and can be devastating.
Too much shade is always preferable to too much sun. You will need to monitor yours while you check the correct position in your house. If you ever see whitish scar tissue this is a serious issue and the plant may die. You must get it out of the sun as soon as possible for any chance of recovery.
If we water Lithrops like many other house plants we will undoubtedly kill it quite quickly. We have to remember in the wild natural conditions it receives a minute amount of rainfall and is uniquely adapted to that. Getting the watering right is key to the well-being of this plant.
So all they require is very light watering in late Spring allowing the soil to dry out totally in between. During the summer we do not need to water at all.
By early autumn/fall when they begin growth again, we can start doing deep watering allowing the water to drain right through and for the soil to dry completely in-between times.
Watering over winter is minimal, maybe a very light misting once a month.
When watering I now use a small watering can, or a mister is very good. In fact, using a mister will help those of us who are tempted to overwater! You will see in the photo below that one leaf has been damaged through my overzealous watering, which I remedied very quickly.
If in doubt always water less than you think you should.
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A little too much watering left one Lithops leaf damaged |
We need to be patient gardeners for stone flowers. The plant may need to be mature before it will flower.
I love my little plant as it is and flowers are a bonus, but if you are eager for flowers right now do ask how old the plant is when you buy.
If you must have flowers it might be an idea to buy when it is in flower so you can be certain. To encourage flowering I have learned we should add a diluted cactus fertilizer in spring when we start watering again.
Online you may find it easier to buy Lithops in the form of seeds. It is amazing to watch them grow into little plants. You will need to be very patient though. If you buy from a good seller then you should expect most but maybe not all of the seeds to germinate and you will need to take care of them and follow the instructions carefully.
The seeds are really tiny, even dust like in some cases so do not be disappointed. Handle carefully with a toothpick or tweezers and plant ideally in a very sandy-based, light, medium. This should be kept just moist but not damp for several months as the seeds germinate into tiny plants. The caution against overwatering still stands.
Germination should in general take one to three weeks. I take extreme joy in seeing any seeds germinate into those tiny shoots. When it is a plant like a Lithops it is even more exciting!! Once they are little plants you will be so proud!
There is no doubt that growing from seed requires more skill, attention and patience than buying a full-grown plant. However, anyone can do this and if you love to grow plants this can be a great way to have more mini plants and the pleasure of knowing them from day one.
If you are interested in learning more about Lithops there are some good and interesting books on the subject.
I only have one little Lithrop so far in a small pot but I am keen to build up my collection with a mix of seeds and young plants and I feel in a year or two I will have a wonderful display!
I love them best when there is a group of Lithops in a shallow bowl at waist height or above which shows them off at their best and allows us to get close to them. I love the look of them and they are so soft to the touch as well. Now people are never struggling to find a gift for me!
Lithops are perfect little plants, very little trouble really but they do require just enough garden know-how and the willingness to learn and experiment a little with them to make you feel you are a gardener!
Stone flowers are great plants if you do not have much space inside or do not like large houseplants or simply as a fascinating unusual addition to your houseplant collection. From my research, the best online sellers seem to sell out quickly as Lithops are becoming increasingly popular. So do look around and keep checking back if they have sold out.
If you do not have any outside space they are perfect little plants to enable you to develop quite a collection and satisfy your need for a garden and exercise your skills as a gardener. I am certainly still learning a lot about them! I hope if you decide Lithops are interesting, you too enjoy your little "stone flowers".
The Spider Plant As A Houseplant Reviewed
Are you a fan of mysteries? Mystery movies? Mystery books? Intrigue mixed with non fiction? Then Murdoch Mysteries is in your lane.
Murdoch Mysteries is a Canadian television series which is in its' 14 season. The series is based on the novels of the same name by Canadian novelist Maureen Jennings. The star of the show is a police detective named William Murdoch working cases Toronto in the 19th and 20th centuries.
But Murdoch is not a typical police detective show in that it is a mix of weaving technology of the eras along with technology of the future along with real life historical events. The historical events may seem familiar if you are not a history fan or very familiar if you are well versed in history.
Hence the episodes are education, informative and entertaining which makes for very interesting viewing. Wonder how the old school fax was developed? Sonar? Fingerprinting? The series also incorporates real people of that era from politics to science to inventors to educators; names you will find very familiar.
There is a reason Murdoch is in its' 14th season and I am happy to have discovered this series upon the recommendation of a friend. Perfect for binge watching and even happier I discovered the entire series is available to stream without cost (see below!)
If you happen to live in the United States close to the Canadian border Murdoch can be viewed in real time on the CBC Canadian station. I happen to live very close to the Canadian border and the CBC station airs Murdoch reruns and the current season.
Amazon offers the series through Amazon Prime, but at a cost per episode.
My best find when researching where to find Murdoch Mysteries is Hoopla. Hoopla is a free digital service offered through your local library. I reviewed Hoopla here; my complimentary Hoopla subscription allows 20 borrows per month. However, due to the amount of increased interest of their viewers in the past year Hoopla has been offering Hoopla Bonus which allows additional borrows per month without counting those borrows toward your monthly limit.
Murdoch Mysteries is currently airing its' 14 season and bonus! Hoopla offers the prior 13 seasons to borrow and enjoy.
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A Personal Review of Magic Spoon Cereal |
The advertisement for Keto Magic Spoon Cereal lands on my Facebook feed almost daily. Here's my review.
It looked and sounded delicious, but I didn't jump in to buy it. Honestly, I rarely buy from Ads on my Facebook feed (unless endorsed by someone I know) because I've been disappointed several times in the past.
One of my sons also saw the Ad, but I believe it was on his Instagram. He said, "I thought of you, mom, and had to buy it for you." So thoughtful!
I have to admit, it's delicious.
Being on Keto, I miss cereal and am never hungry enough to make special Keto recipes.
I eat basic Keto foods; meat, some veggies, good fats, and low healthy carbs. Reaching for treats while on Keto can be tricky when you rarely purchase or make any keto-dessert-related. Sometimes I'll end up munching on a piece of dark chocolate or peanut butter to satisfy those rare cravings.
This cereal fills my snack and dessert void.
The four flavors are cocoa, frosted, fruity, and peanut butter.
Here's a photo of the boxes.
Here's another photo from the Magic Spoon Cereal Box:
Today I'm going to review a very simple and easy-to-make recipe that tastes absolutely decadent. Once you try these delicious protein oat cookies you will wonder how you lived without them in your life!
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Decadent Protein Oat Cookies Photo by Louanne Cox |
You will need the following ingredients:
One of my favorite desserts is a fresh baked cobbler. Fortunately for me, my mother taught me how to make a very easy cobbler when I was a child.
Over the years, I have made several types of fruit cobbler. Peach cobbler is my personal favorite (you will find my peach cobbler recipe by clicking here), but my husband's favorite is an apple cobbler.
When my mother-in-law sent us a huge box of apples for Christmas, one of the first things I made was an apple cobbler. Between my husband and son, that apple cobbler disappeared almost before I remembered to take pictures.
This is a very easy and delicious cobbler recipe. You can use just about any fruit with the basic batter recipe.
Prep Time | Cook Time | Ready In | Yields |
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20 min. | 55 min. | 75 min. | 12-16 servings |
Ingredients
Directions
Note: You can half this recipe and cook it in an 8" pan for 45 min. This is a great way to use only 3 apples!
Or, Try a Different Fruit Cobbler!
Easy Blackberry Cobbler Recipe
Quick and Easy Peach Cobbler Recipe
Things just aren't adding up. Late one night, while out on her patio watching a lunar eclipse, Sharon spies what appears to be a very small child washing dishes in the kitchen of the house across her back yard fence. How can that be? The neighbors don't have a child that young. And even if they did, why would she be doing dishes hours past her bedtime?
Perhaps it is nothing, but what if it isn't? Sharon Lemke finds herself wondering if her imagination is merely running wild. Soon, though, when Niki, an eighteen-year-old who has recently aged out of the foster care system comes to live with her, Sharon's concerns become shared.
As it has been said, it takes one to know one, and Niki knows plenty about what it means to be endangered. The clues are pinging Niki's internal radar system. She isn't willing to leave things to chance if there is a child who may be at risk.
Though Sharon has followed proper channels (notifying the appropriate social services authorities about the unusual circumstance next door), bureaucratic wheels often turn much too slowly for those fearing the worst.
Niki and Sharon decide to take matters into their own hands. Can they pull off a clandestine investigation without endangering themselves or others? Is there something sinister at play here? What will happen if they are caught in the act of spying on neighbors who may not be what they outwardly appear to be?
For me, an exceptional book is one that makes me care. I was all in shortly after being introduced to Sharon, Niki, Mia, Jacob, and Griswold. There was so much to love about the redemptive moments. Of course, there are individuals you will likely despise. Every powerful story needs that counterbalance.
I came away from this read thinking about the people who pay attention when they feel something isn't right. Not only that, I reflected on the difference between those who act on their intuition and those who do not. This story drove home for me the necessity of being a noticer who actually does something for the lost and the unseen individuals of the world.
I highly recommend The Moonlight Child by Karen McQuestion.
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