How many times have you stood in front of the mirror first thing in the morning and thought, "What words of wisdom do you have for me today?"
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It was easy to lose weight, the daily information was fun to read, the program was/is sustainable. I didn't participate often in the large group support activities and my personal coach was ok but not great. I loved that I was able to recover from two knee replacement surgeries (low activity levels for several weeks) and still lose weight!Jan also mentioned that she had referred others to the program and was recently thanked for doing so. One woman who lost 14 pounds as a result of that referral shared that it had changed her life. It doesn't get much better than that!
|Read an Excerpt of Find A Way by Diana Nyad|
"I failed and faltered many times, but I can look back without regret because I was never burdened with the paralysis of fear and inaction."In the case of this epic quest, it wasn't just a question of physical prowess. Nobody had ever conquered what was, and is, considered the Mount Everest of swimming due to factors outside of the control of the swimmer: the presence of deadly ocean predators (sharks and incredibly toxic jellyfish), violent storms, unforgiving currents and winds, and the debilitating effects of being submerged in salt water for a prolonged period of time (three days and nights).
"Whatever your other shore is, whatever you must do, whatever inspires you, you will find a way to get there."To all of the dreamers out there, I say read this and jump back into the water. Your distant shore beckons.
|Time to make your |
New Year's resolutions!
|Plan: Add steps by taking your dog for regular walks.|
|Available on Amazon|
“You never change things by fighting the existing reality; to change something, build a new model that makes the existing model obsolete” by R. Buckminster FullerDespite the fact that Richard Buckminster Fuller isn't from our time, his wise words still resonate deeply. Also known as 'Bucky' he was born in 1895 and passed away in 1983 at the age of 87. His extensive resume includes American Architect, Systems Theorist, Author, Designer and Inventor.
'to create a new situation that makes the existing situation obsolete'This logical approach applies to every area of life:
|Quotes for the Wall Here|
"I have missed over 9000 shots in my career. I've lost almost 300 games. 26 times I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed. - Michael Jordan"
|Terry's Motivational Products Here|
|Terry's Motivational Tip Greeting Cards!|
|STOP CRABBIN' - Terry's Motivational Poster|
|Stop Crabbin' Coffee Mug|
|One of Mom's Visual Tweets! - Wall Quote on Amazon|
|This would get an Eye Roll - I Need to Put it Up :)|
Wall Lettering on Amazon
|Anatomy of my Future Playshop|
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Review This is Dedicated to the
Memory of Our Beloved Friend and Fellow Contributor
We may be apart, but
You Are Not Forgotten