Saturday, April 30, 2022

Reviewing The Healthy Habits Set from Arbonne

 If you've been intrigued by the idea of doing the 30 Days to Healthy Living with Arbonne, but aren't sure if you could follow it, then you may want to do a 'test run' with the Healthy Habits set.


Arbonne's Healthy Habit Set
Photo adapted by Lou16 on Canva

Arbonne's Healthy Habits set seems to be used in three different ways, but before I go into them let's take a look at what is in the Healthy Habits Set.


  • 1 x Bag of Protein Powder (your choice of flavour) 
  • 1 x Box of Fizz Sticks (your choice of flavour)
  • 1 x Box Gut Health
  • 1 x Box of CleanTox Herbal Tea

Note: All of Arbonne's products are vegan, kosher, gluten-free and non-GMO.

How to Use the Healthy Habits Set

I talk about how I love the 30 days to healthy living plan in this post  How to Reboot Your Body.   I have noticed, however, that some people aren't sure that they could follow the plan.   I've been told I'd love to but ... I can't give up my coffee ... I can't give up alcohol ..... I'm not giving up dairy ..... I'm not sure it sounds like something I could stick to. 

A Trial Run for the 30 Day Plan

The Healthy Habits Set is great if you're not sure about the 30 days to healthy living plan as you can try it out for two weeks and see how you feel before you commit to purchasing a full 30 days to healthy living set.

The Breakfast Club

We used to run something called The Breakfast Club for the month of December and you can use the Healthy Habits Set to run this whenever you like.   It's almost like easing into building healthy habits without committing to going the whole nine yards.

I actually followed this principle for 3 weeks before I started my very first 30 days to healthy living plan.   It goes as follows:

When you get up take the gut health supplement which contains probiotics, prebiotics and digestive enzymes.   It basically helps your gut health which is key to so many aspects of good health.   

You then want to make sure to start the day with a good quality protein-rich breakfast.   This is where the protein powder comes in and most people would have a protein smoothie as their breakfast of choice.   If you didn't want a smoothie you could use the powder to make things such as protein pancakes, protein waffles, proats, or overnight oats.   

When I tried it initially I just had a protein shake initially as it was quick and easy to prepare and drink.   Using the protein powder has become a daily part of my life now and I usually alternate between proats, overnight oats, breakfast parfaits and about once a week - pancakes.

Next, you want to look at reducing the amount of coffee/caffeinated tea/energy drinks that you have in a day.   Substitute one of them with the CleanTox tea - this tea has lots of benefits which you can read about here.   Substitute another of them with a Fizz Stick - this gives you more sustainable energy and is non-acidic in your body which helps your gut.

While doing this you try and make healthier choices during the day, but allow yourself treats as well as it's all about balance.   It is ideal at Christmas to counteract all the rich food and (if you indulge in alcohol) the alcoholic drinks that are often part of your holiday celebrations.   If you're like me you will usually have a month or two that it feels like everyone has celebrations (in my family we have way too many birthdays to celebrate in August!)

You should also try moving your body as well, whether it's walking 10,000 steps every day or doing some other activity that you enjoy.

Now, creating healthy habits isn't just about nutrition and exercise, creating and maintaining habits that are good for you is really done in the mind.   Arbonne used to have a program for subscribers only that helped your mental health and was a great way to start the day.   I'm happy to let you know that they have now opened it up to everyone for free.   It's called the Be Well Club and it is a great way to start (or build on your existing) your personal development journey.

Here is the link to the Be Well Club if you have any questions please do not hesitate to reach out to me via my Facebook page or Instagram and I'll be more than happy to answer them.

Maintaining Habits

I use a number of nutritional products, such as the ones in this set, on an ongoing basis as they make me feel good.   Often I will grab this set to top up my products instead of buying a full set or getting them individually - I know other people who do this too.

How Would You Use the Healthy Habits Set?

If you decided to try the Healthy Habits Set which of the three ways would you be using it, or have I missed an option that fits you?






Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate I (we) earn from qualifying purchases.”


FOLLOW US ON:

5 comments:

  1. Arbonne makes high quality products. I have only used their skincare and makeup in the past, but I’m sure their nutrition products are equally good. As you know, I have made sone dramatic changes to my nutrition and lifestyle to improve my health and sense of well-being and have been using high quality protein powders to make breakfast or lunch shakes that are tasty and satisfying as well as nutritious. This Healthy Habits set sounds like a great way to jump-start someone on the road to a healthier lifestyle.

    ReplyDelete
  2. I can certainly understand how taking any daily challenge for 30 days could be a commitment that most of us would not want to take on. I've often thought, what if I hate the taste? I have a sister-in-law who has lost around 50 lbs with a protein breakfast diet. Suggesting a 2 week trial seems like something most of us could do, especially if we choose a time that is not during the holidays or special family celebrations.

    ReplyDelete
  3. Louanne, great advice here. I can vouch for the benefit of eating protein as per my increase as a result of two years of Keto. My body did so much better with increased protein! Of course in my case, carbs were seriously reduced, but the fact that I committed to eating more protein than I've ever eaten helped so much. Protein is the one thing that's easy (for most women) to forget to eat! I can appreciate how a morning protein drink is a good idea. My kids make protein drinks too, almost daily.

    ReplyDelete
  4. I have not yet tried this type of re-boot, but it does sound like it would be a great way to break some nasty habits that tend to do your body more harm than good. A quick start might just be what someone needs to take that first step to a healthier way of living. Thanks for this review and some great products to think about!

    ReplyDelete
  5. Some excellent advice and suggestions for anyone who is wanting or working toward developing healthier habits. Thanks much, Louanne.

    ReplyDelete

Review This Reviews Quick View Home Page

The Review This Contributors



Cynthia SylvestermouseCynthia SylvestermouseDawn Rae BDawn Rae BMary Beth - mbgphotoMary Beth - mbgphotoBrite-IdeasBrite-IdeasWednesday ElfWednesday ElfOlivia MorrisOlivia MorrisRenaissanceWoman2010RenaissanceWomanLou16Lou16The Savvy AgeThe Savvy AgeMargaret SchindelMargaret SchindelRaintree AnnieRaintree AnnieTreasures by BrendaTreasures by BrendaSam MonacoSam MonacoTracey BoyerTracey BoyerBarbRadBarbRadBev OwensBev OwensBuckHawkBuckHawkDecoratingforEventsDecoratingforEventsHeather426Heather426Coletta TeskeColetta TeskeMissMerFaeryMissMerFaeryMickie_GMickie_G



Review This is Dedicated to the
Memory of Our Beloved Friend and Fellow Contributor

Susan DeppnerSusan Deppner


We may be apart, but
You Are Not Forgotten





“As an Amazon Associate I (we) earn from purchases.” Disclosure Statement

X