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Showing posts with label keto baking mix. Show all posts

Wednesday, December 15, 2021

Quick & Easy Livlo Blueberry Scones Keto Baking Mix Review

Ever since I lost nearly 60 pounds last year by following a healthy ketogenic diet, I have continued eating a very low carb diet to maintain that weight loss. As a lifelong lover of baked goods, I love to bake and did a lot of low carb baking while I was on my keto weight loss diet, which helped me stick to my plan. Although I continue to bake keto recipes from scratch when I have the time and inclination, I also appreciate the convenience of a low carb baking mix with clean ingredients when I am short on time or energy.

I have already shared several keto recipes and low carb baking mix reviews here on Review This Reviews. Today, I am reviewing my newest high quality, low carb baking mix find, Livlo Blueberry Scones Keto Baking Mix.

Main image: Low carb, gluten free mix Keto Blueberry Scones

Livlo Blueberry Scones Keto Baking Mix contains real blueberries! Just add butter and eggs.

I love being able to throw together a batch of delicious keto blueberry scones in just a few minutes with this low carb baking mix, with minimal time, effort and kitchen cleanup. They're a lovely breakfast treat as well as the perfect "little something" to enjoy during an afternoon tea or coffee break. My husband and I enjoy eating them as is, but they're even better split, toasted and buttered.

Since this Livlo keto baking mix is gluten free and grain free and has no added sugars, it's a great choice for anyone who follows a paleo, diabetic, LCHF (low carb, high fat) or keto diet (as long as they don't have a tree nut allergy, since it contains almond flour). But you don't have to be watching your carbs, sugar, gluten or grain to enjoy these yummy treats.

Note: The official company spelling of this brand is Livlō, ending with a lowercase "o" with a macron (a straight bar over the letter "o" indicating that it should be pronounced as a long vowel).

Livlo Blueberry Scones Keto Baking Mix vs. My Favorite Keto Blueberry Scones Recipes

When I want to make low carb keto blueberry scones from scratch, I use one of two good low carb baking recipes. One is this Keto Blueberry Scones recipe from Carolyn Ketchum at All Day I Dream About Food, whose Ultimate Guide to Keto Baking cookbook is my keto baking bible. The other is this glazed Almond Flour Keto Blueberry Scones recipe from Maya Krampf at Wholesome Yum, whose Wholesome Yum Easy Keto Cookbook is another of my favorites and whose second cookbook, The Wholesome Yum Easy Keto Carboholics' Cookbook: 100 Low Carb Comfort Food Recipes. 10 Ingredients Or Less, is available for preorder. (I preordered mine the day it became available!)

However, when I just want to spend a few minutes making fresh-baked keto blueberry scones without having to measure out all the dry ingredients, wash a bunch of measuring cups and spoons or running out to the store for fresh blueberries, this quick and easy Livlo Blueberry Scones Keto Baking Mix is a great option.

All the ingredients are keto diet friendly and are ones I often use when I make keto baking recipes from scratch: Almond flour, erythritol and monk fruit extract sweeteners, blueberries, corn-free baking powder and fine sea salt. You won't find any unpronounceable preservatives in this keto baking mix!

The Livlo low carb baking mix contains real blueberries, which you can definitely taste in the baked scones, which are buttery, tender and delicious! The blueberry scones I make using this Livlo keto baking mix and ones I make from scratch using the two recipes I mentioned are quite similar, although the texture of each is slightly different. Honestly, the main difference is that the mix uses dried blueberries instead of fresh ones.

Bake Fresh, Hot Scones in Minutes With This Quick & Easy Livlo Keto Blueberry Scones Mix

Making low carb blueberry scones with this Livlo low carb baking mix is so easy, it would be a fun activity to do with a young helper.

Ingredients

1 bag Livlo Blueberry Scones Keto Baking Mix

1/4 cup (2 oz. or 1/2 stick) butter, very cold

2 eggs, beaten

Tools, Supplies and Equipment

Baking sheet

Parchment paper (I highly recommend these pre-cut unbleached baking parchment sheets, which are packaged flat and stay that way)

Mixing bowl (I use the 3-quart bowl from my favorite OXO 3-piece stainless steel mixing bowl set with non-skid bottoms)

Chef's knife (I love my 8-inch Victorinox Fibrox Pro Chef's Knife, which was highly recommended by Cook's Illustrated and cuts as well as knives that cost twice as much!)

Pastry cutter (although the package directions say you can use a fork instead, I don't recommend it; if you don't want to use a pastry cutter, I recommend using two knives instead to "cut in" the butter)

Mixing spoon, fork or seamless silicone spoon spatula

Cookie scoop or tablespoon (I use my comfortable, versatile Norpro 50mm/3 Tbsp stainless steel scoop)

Directions

Preheat the oven to 350 °F and line the baking sheet with parchment paper.

Open the bag of Livlo Blueberry Scones Keto Baking Mix and pour the contents into a mixing bowl.

Cut the very cold butter into 1/4" or smaller cubes and stir them into the dry mix in the bowl. Then, use a pastry blender to "cut in" the butter until it is in smaller bits and evenly incorporated.

photo of Livlo blueberry scones mix in bowl with butter bits cut in and the beaten eggs nearby

Stir in the beaten eggs and mix well to form a soft but thick dough.

Prepared Livlo Blueberry Scones Keto Baking Mix dough in mixing bowl

Use the cookie scoop to portion the dough evenly into 10 well-spaced mounds on the parchment lined baking sheet. Since I have only a tabletop oven currently, I baked mine in two batches on two smaller baking sheets.

Mounds of prepared Livlo keto blueberry scones mix dough on parchment lined baking pans

Bake the keto blueberry scones in the preheated oven for about 15 minutes, or until the tops are golden. Let them cool on the baking sheet for 5–10 minutes, then remove them to a cooling rack to finish cooling. (If you don't let them cool before trying to move them or pick them up, they will fall apart.)

Baked keto blueberry scones on a cooling rack

Drizzling them with a glaze is optional. There is a simple recipe on the package (powdered sugar alternative/sweetener mixed with low carb, unsweetened non-dairy milk, plus a drop of vanilla or lemon extract, if desired). However, these keto blueberry scones are also lovely without any glaze, which is how we usually have them.

Freshly baked keto blueberry scones on a serving plate

Optional Add-Ins

Sometimes I'll add a little almond extract along with the eggs when I prepare the dough. I love the flavor combination of almond and blueberry!

Occasionally, I'll amp up the berry flavor even more by adding some fresh or dried blueberries into the dough, which makes these scones even yummier and more nutritious with very little increase in net carbs per scone.

If you want to try this variation, I highly recommend adding only fresh or dried blueberries, not frozen ones. The chemistry of keto baking is different from that of conventional baking and the extra moisture from the thawed frozen berries can negatively affect the texture of your scones.

Fresh, tiny wild blueberries from Maine or Canada, if you can find them where you live, have the best flavor and their small size allows you to distribute them more evenly through the dough. Alternatively, you can uses organic dried wild blueberries with no added sugars or oils. They can be a bit pricey, but fortunately even a small amount packs a big flavor punch.

Quick & Easy Livlo Blueberry Scones Keto Baking Mix Review by Margaret Schindel

Posts About My Keto Diet Journey

My First Year on The Keto Diet

Preparing to Succeed on the Keto Diet, Part One

Preparing to Succeed on the Keto Diet, Part Two

Low Carb Muffins & Cupcakes: Treats to Enjoy on a Keto Diet

Low Carb Keto Chocolate Yogurt Granola Chip Pudding Recipe

Good Dee’s Keto Cookie Low Carb Baking Mix Review

Hamama Microgreens Growing Kit Review & Success Tips

My Favorite Hamama Microgreens Seed Quilt Accessories

Keto Cheddar Cheese Biscuits With Chives Recipe

The Ultimate Keto Hot Chocolate Recipe

The Best Low Carb Keto Gift Ideas: Keto Gift Guide

The Best Low Carb Keto Cinnamon Muffins

Wholesome Yum Keto Bread Mix and Yeast Bread Recipe

The Good Chocolate 100% Organic No Sugar Dark Chocolate Review

The Best Advice to Maintain Your Keto Diet Weight Loss

My New Irresistibly Delicious Keto Cheese Crackers Recipe

Luscious Low Carb Keto Triple Peppermint Cheesecake Brownies Recipe

Quick & Easy Livlo Blueberry Scones Keto Baking Mix Review

Snack Better With The Best Healthy Keto Cookie Dough Bites

The Best Quick and Easy Low Carb Keto Pizza Recipe

The Best Quick and Easy Low Carb Keto Shortcake Cupcakes Recipe

Comparing the Best Keto-Friendly Chocolate Hazelnut Spreads - No Added Sugars

The Best Low Carb Keto Sandwich and Burger Buns Mix

Blueberry Biscuit Scones — New, Easy, Low Carb Keto Recipe

The Best Keto Pizza Crust Mix With 0 Net Carbs

An Unusual, Delicious Strawberry Chocolate Tea With 0 Calories

Delicious Sugar-Free Keto Cookies That OREO Fans Will Love

Healthy Pistachio Cherry Chocolate Chip Marshmallow Cereal Treats Recipe

Easy, Decadent, High Protein, Sugar-Free Rocky Road Cottage Cheese Ice Cream

The Best Quick & Easy Low Carb Sausage and Ricotta Calzones

How to Make Refreshing Vanilla Italian Soda (With or Without Cream)

Reviews of the Keto Diet by Barbara C. (aka Brite-Ideas)

My Personal Keto Testimonial

How I Stayed Committed to the Ketogenic Way of Eating

Tuesday, November 17, 2020

Keto Cheddar Cheese Biscuits Recipe With Chives

Today, I'm pleased to share my review of my quick and easy low carb cheddar cheese and chive biscuits recipe, whose not-so-secret ingredient is HighKey Keto Buttermilk Biscuit Mix.

I've enjoyed putting my own spin on my baked goods ever since I was a kid, whether I'm making them from scratch or using a high quality packaged mix as a shortcut. So, when HighKey Snacks, one of my favorite keto food brands, came out with a delicious keto-friendly buttermilk biscuit baking mix, I couldn’t wait to start playing around with my own ingredient add-ins. One of my favorite variations so far is this quick and easy, 5-ingredient recipe for keto cheddar cheese buttermilk biscuits with chives. They're so buttery and delicious, everyone in your family will ask for more, and they'll never guess these treats are keto-friendly. This is now one of my go-to low carb recipes, and I usually bake a dozen every two or three weeks, depending on whether my omnivorous husband is in the mood for some.

Keto & Low Carb Cheddar-Chive Buttermilk Biscuits

Tender, flavorful, cheddar cheese keto biscuits with chives, ready in 30 minutes or less

Enjoy Big, Buttery Drop Biscuits, Even on a Keto or Low Carb Diet

I have tried—and loved—every baking mix in HighKey’s keto-friendly, low carb product line. So, I was really excited when the company announced it was coming out with a new keto buttermilk biscuit mix. I was confident that it, too, would be a winner, and I wasn’t disappointed!

Since making a traditional flaky biscuit requires using wheat flour or other another grain, the texture of those made with HighKey’s buttermilk biscuit baking mix makes them more similar to traditional drop biscuits. Just add eggs, They’re extremely versatile and taste great, whether you eat them plain, toasted and buttered, or in sweet or savory dishes, from keto strawberry shortcake (with fresh berries and whipped cream) to sweet or savory low carb sandwiches.

Even though this biscuit mix has great buttermilk flavor, I was surprised to learn that it contains no buttermilk. In fact, it’s dairy free and soy free, and has no added sugar or artificial ingredients, so it’s a great option for people with those dietary restrictions, regardless of whether they’re following a ketogenic or low carb diet.

Two baking pans of freshly baked keto cheddar-chive biscuits

Tender, low carb, keto-friendly cheddar cheese biscuits with chives, just out of the oven

My Quick and Easy Keto Cheddar Cheese and Chive Biscuits Variation

Using HighKey Buttermilk Biscuit Baking Mix

Variety is the spice of life, especially when your food choices aren’t free of limitations. Both my husband and I are huge fans of cheddar cheese bread. These days, however, the yummy, carbohydrate-laden cheese bread we used to buy from our local bakery is now off-limits (for me, at least). My husband also loves chives. So, one of the first ideas I had for varying the original HighKey buttermilk biscuit mix recipe was to add sharp cheddar cheese and chives.

I had to experiment with the proportions bit to get the prominent cheddar flavor I was looking for. Increasing the amount of cheese also made the biscuits somewhat less crumbly, which means I can also use them as hamburger buns. And, while I love having a slice of hot, gooey, melted cheese on my burgers, using these cheddar-chive keto biscuits as a bun gives me that great cheeseburger flavor even if I don’t add any additional cheese.

I usually prefer to use fresh chives in my dishes. For this recipe, however, I decided to go with freeze-dried chives, since I would need only a small quantity, and I no longer eat mashed potatoes (which I always make with plenty of fresh chives) now that I follow a ketogenic diet. Fortunately, freeze-dried chives work fine for these cheddar cheese biscuits.

One of My Favorite Keto Bread Options

With or without chives, these cheddar cheese biscuits are not only delicious but also versatile. Even though they are moist, rich, and yummy just as is, I also I love using them to add extra flavor to a sandwich or burger, as a filling side dish to turn a soup or salad into a satisfying, high-protein, low carb meal, or just sliced, toasted, and buttered for breakfast (or a hearty snack).

Just be aware that you may want your burger with a knife and fork if you serve it in one of these tender biscuits.

Hamburger on a keto cheddar cheese biscuit

Last night's dinner: this juicy burger on a keto cheddar-chive biscuit,
served with a big, colorful, pretty and nutritious salad

Low Carb Keto Cheddar Cheese and Chive Buttermilk Biscuits Recipe

These quick and easy keto biscuits are sure to become one of your favorite low carb recipes.

Prep Time:

15 minutes

Cook Time:

15 minutes

Total Time:

30 minutes

Recipe Yield:

12 large biscuits

Calories:

257 kcal

Ingredients

1 10-ounce package HighKey Buttermilk Biscuit Mix
1 ounce sharp or extra-sharp cheddar cheese, shredded
1 to 2 tablespoons freeze-dried chives, or to taste
½ cup butter, very well chilled and cut into ¼-inch cubes
4 large eggs, lightly beaten

Instructions

Preheat the oven to 375 ℉. Line one or two baking sheets with parchment paper.
In a large mixing bowl, stir together the baking mix, shredded cheese, and chives.
Stir in the chilled butter cubes, then cut in the butter with a pastry blender until it resembles coarse crumbs.
Stir in the eggs to form a soft, sticky dough.
Scoop the dough onto the parchment-lined baking sheet(s) in 12 equal mounds, spacing them well apart to allow for spreading.
Bake for 14–15 minutes, until the tops and edges of the biscuits are a light golden brown.
Let them cool for a minute or two, then remove them to a cooling rack to cool completely.

Nutrition Facts

If you're on a keto diet and counting your macros, here's what the Carb Manager app calculated. Although it's based on the specific brand of extra-sharp aged cheddar cheese (and eggs and butter) I used, the calories and macros should be very similar, regardless of the brands of ingredients you use.

These big, delicious cheese biscuits are extremely filling. Each contains 2.6 net carbs, 257 calories, and just over 23 grams of fat, 9 grams of protein, and 6 grams of dietary fiber.

Helpful Baking Tips for Making Keto Cheddar and Chive Buttermilk Biscuits

Make the Entire Package of HighKey Buttermilk Biscuit Mix at a Time (and Freeze Any Extra Biscuits)

The first time I prepared a bag of HighKey Buttermilk Biscuit Mix, I measured out 1-1/3 cups of the dry mix and combined it with 1/4 cup of butter and two eggs to make 6 biscuits as directed on the package. Unfortunately, when I started making my next batch, I discovered that there was only about a cup of leftover dry mix in the package! Subsequently, I have seen comments on Facebook and Amazon from people who had the same experience after following the package directions. Now, I always make a dozen buttermilk biscuits at a time, using the entire bag of mix. Fortunately, like most baked goods, these biscuits freeze beautifully, and thaw quickly at room temperature.

Use a Pastry Blender to Cut in the Butter

When I was a girl, my grandmother taught me to cut fat into dry ingredients by scissoring it into the flour mixture with two sharp knives. That experience definitely has made me appreciate the ease and efficiency of using a pastry blender instead. In addition, this handy tool, also called a pastry cutter or dough blender, creates more uniform bits of butter for more even distribution throughout the dough. It's also possible to use a fork, but that tends to mash the butter into the flour, rather than chopping it into nice little individual flour-coated bits. So, although the HighKey Buttermilk Biscuit Mix package directions give you the choice of using a pastry cutter or a fork, I strongly recommend using the former.

Spring Chef Dough Blender on Amazon

I recently replaced my dull, 40-year-old pastry blender with a Spring Chef Dough Blender, and it turned out to be a major upgrade! It has sturdier and much sharper stainless steel blades, as well as a wide, comfortable, soft-grip handle. Both these features make it a pleasure to use, especially since this high quality, heavy-duty cutter doesn't feel heavy in my hand. In addition to cutting butter or other fat into dry ingredients, I also love using it for other cooking and baking tasks that my previous pastry blender would not have been up to, such as chopping nuts and making salsa and guacamole.

Use a #14 Scoop to Portion the Dough Evenly

Dividing any dough or batter evenly into equal-size portions is always desirable, since it enables all the biscuits, cookies, etc., to finish baking at the same time with the same degree of doneness. If you are baking for yourself or others who are monitoring their food intake, whether tracking macros on a low carb or keto diet or counting calories, protein, fat, carbohydrates, fiber, cholesterol, sodium, potassium, or other nutrients for a medical, health, or weight loss reason, portioning equal servings of a recipe becomes even more important. Over time, I have assembled a collection of high quality Norpro stainless steel scoops in several different sizes, the largest of which is the 4-tablespoon (#16) Norpro scoop with a comfortable, soft-grip handle, none had the right capacity to measure out 1/12 portions of this keto buttermilk biscuit dough, with or without added cheese. Guesstimating how much to overfill the #16 size always left me with too much or two little dough for the last few portions, and I was spending more time weighing each mound and shuffling around bits of dough to equalize the portion sizes than I did preparing it in the first place.

Eventually, I managed to find a #14 stainless steel scoop with a capacity of 4-3/4 tablespoons, which turned out to be the perfect size for portioning this keto biscuit dough into twelfths. It's a huge time-saver, makes nice, rounded mounds, and has a sturdy spring-action mechanism for the scraper blade.

Don't Skip the Baking Parchment Paper

These drop biscuits will likely stick, and stick badly, to the baking pan if you try to grease it instead of using baking parchment. I prefer using unbleached, precut sheets of parchment paper, which are less toxic than bleached baking parchment and don't curl like paper sold in rolls. If you are trying to cut down on single-use disposable products, a reusable silicone nonstick baking mat is a great alternative.

Consider Making Them With Extra-Sharp Cheddar

The first time I made these, I used regular sharp cheddar, and only half an ounce. (I also left out the chives.) They tasted good, but weren't as cheesy or tangy as I had hoped. So, for the next batch, I not only doubled the amount of cheese, and used aged, extra-sharp cheddar. It made a huge difference! So, if you enjoy the taste of extra-sharp cheddar, I encourage you to try using it in these biscuits.

My Favorite Brands of High Quality, Low Carb and Keto Baking Mix Products

One of the keys to my successful keto diet journey, which helped me lose nearly 60 pounds and, more importantly, has enabled me to maintain that weight loss, has been finding keto-friendly versions of my favorite baked goods.

Although I’ve always loved to bake (and still do), I also wanted to spend less time thinking about food, which meant spending less time cooking and baking, especially during the first six months of my new, healthy eating lifestyle after switching to a ketogenic diet. So, while I absolutely love using the recipes in Carolyn Ketchum’s The Ultimate Guide to Keto Baking (my keto baking bible) and my go-to low carb and keto blogs and websites, more often than not I’ve been using the excellent baking mixes from HighKey Snacks, Good Dee’s, and Keto and Co, which not only taste great but are also made with wholesome (and, for the most part, minimally processed) ingredients. You can learn more about these brands’ high-quality baking mixes in my review of homemade low carb keto cupcakes and muffins.

Keto Cheddar Cheese Buttermilk Biscuits Recipe With Chives by Margaret Schindel

Posts About My Keto Diet Journey

My First Year on The Keto Diet

Preparing to Succeed on the Keto Diet, Part One

Preparing to Succeed on the Keto Diet, Part Two

Low Carb Muffins & Cupcakes: Treats to Enjoy on a Keto Diet

Low Carb Keto Chocolate Yogurt Granola Chip Pudding Recipe

Good Dee’s Keto Cookie Low Carb Baking Mix Review

Hamama Microgreens Growing Kit Review & Success Tips

My Favorite Hamama Microgreens Seed Quilt Accessories

Keto Cheddar Cheese Biscuits With Chives Recipe

The Ultimate Keto Hot Chocolate Recipe

The Best Low Carb Keto Gift Ideas: Keto Gift Guide

The Best Low Carb Keto Cinnamon Muffins

Wholesome Yum Keto Bread Mix and Yeast Bread Recipe

The Good Chocolate 100% Organic No Sugar Dark Chocolate Review

The Best Advice to Maintain Your Keto Diet Weight Loss

My New Irresistibly Delicious Keto Cheese Crackers Recipe

Luscious Low Carb Keto Triple Peppermint Cheesecake Brownies Recipe

Quick & Easy Livlo Blueberry Scones Keto Baking Mix Review

Snack Better With The Best Healthy Keto Cookie Dough Bites

The Best Quick and Easy Low Carb Keto Pizza Recipe

The Best Quick and Easy Low Carb Keto Shortcake Cupcakes Recipe

Comparing the Best Keto-Friendly Chocolate Hazelnut Spreads - No Added Sugars

The Best Low Carb Keto Sandwich and Burger Buns Mix

Blueberry Biscuit Scones — New, Easy, Low Carb Keto Recipe

The Best Keto Pizza Crust Mix With 0 Net Carbs

An Unusual, Delicious Strawberry Chocolate Tea With 0 Calories

Delicious Sugar-Free Keto Cookies That OREO Fans Will Love

Healthy Pistachio Cherry Chocolate Chip Marshmallow Cereal Treats Recipe

Easy, Decadent, High Protein, Sugar-Free Rocky Road Cottage Cheese Ice Cream

The Best Quick & Easy Low Carb Sausage and Ricotta Calzones

How to Make Refreshing Vanilla Italian Soda (With or Without Cream)

Reviews of the Keto Diet by Barbara C. (aka Brite-Ideas)

My Personal Keto Testimonial

How I Stayed Committed to the Ketogenic Way of Eating

Tuesday, September 22, 2020

Good Dee’s Keto Cookie Low Carb Baking Mix Review

If you have been following my ongoing series of posts here about my successful keto diet weight loss journey, you’ll know that I love baked goods and desserts. You’ll also know that finding ways to indulge in keto desserts has helped me maintain a fairly strict ketogenic diet approach to eating since May 2019, a very low carb, healthy lifestyle that I continue to follow now that I have achieved and surpassed my original weight loss goals.

I also enjoy baking, but I don’t always have time to do low carb baking from scratch. That’s why I keep a selection of high quality keto baking mixes in my pantry, so, I can enjoy fresh-baked sweet treats in just minutes. In a recent post, I shared my favorite low carb baking mix brands and keto recipes for low carb keto muffins. In this post, I'll share the excellent Good Dee's Cookie Mix low carb baking mix line.

Good Dee's Low Carb Cookie Baking Mix - Keto Friendly, Sugar Free

Bake fresh keto cookies in just minutes
with Good Dee's low carb cookie baking mix

Good Dee's Low Carb Cookie Mix

Fresh Baked Keto Cookies in Minutes!

All Good Dee's Low Carb Cookie Baking Mix flavors are sugar free, gluten free, grain free, and wheat-free. Some (but not all) are also manufactured in a dedicated gluten free facility. Anyone who either has a food allergy or bakes cookies for someone who does will appreciate the allergy information on the packaging and the brand owner's efforts to accommodate multiple common food allergies.

A Changing Flavor Selection

Good Dee's continues to expand their low carb baking mix line for keto cookies and other products. Not every flavor is available year round, and some are considered seasonal. I recommend checking on both Amazon (free shipping for Amazon Prime members) and the Good Dee's website (free shipping for orders over $50) to see which flavors are currently in production and in stock. Occasionally, these products also go on sale, another reason to keep an eye out on both websites, and also to sign up for the Good Dee's mailing list for exclusive offers.

Last week, I used the three Good Dee's low carb baking mix flavors I had on hand to bake the three dozen cookies I photographed for this post. I've also tried a fourth flavor (double chocolate chip) that I didn't have in my pantry at the time. Today, I'll share my product reviews of the four low carb baking mix flavors that I've purchased and made into keto cookies.

Good Dee's Chocolate Chip Cookie Mix

These thick, soft, chewy chocolate chip cookies
are also low carb and keto diet friendly treats

It's not surprising that the first keto cookie mix Good Dee's introduced was chocolate chip. After all, chocolate chip cookies are the most popular cookie in the United States, and the second most popular cookie in the world, after French macarons.

I tried Good Dee's Chocolate Chip Cookie Low Carb Baking Mix for the first time shortly after I discovered it on Amazon and, truthfully, I was a bit underwhelmed. Fortunately, the "new & improved recipe" lived up to its promise, and the second batch I made, using the mix with the new recipe, was much better. Like all the Good Dee's cookie mixes I've tried to date, the improved chocolate chip version produced cookies that were large, thick, soft and chewy. That's how I prefer my "chippers," but if you like thin, crisp cookies, you probably won't be a fan of the Good Dee's mixes

As you can see, they certainly weren't the best-looking chocolate chip cookies I've ever baked. Both times I've made them, the batter underneath the chocolate chips seemed to pull away from them, resulting in small, chocolate-filled craters after baking. However, I don't care that much about how pretty they are, since they meet my much more important criteria for being tasty, satisfying, and keto-friendly.

The other thing to know about this mix is that the chips are very dark chocolate and not very sweet. I rather like the contrast of the barely sweet chocolate chips and somewhat sweeter cookie dough.

Good Dee's Sugar Cookie Mix

Good Dee's Sugar Free Cookie Baking Mix and plate of cookies

A different texture than traditional
sugar cookies, but a similar taste

Like all this brand's products, Good Dee's Sugar Cookie Baking Mix is actually sugar free. Although the texture is coarser and chewier than conventional sugar cookies, the taste is surprisingly similar.

These also make a great base for adding your own flavor mix-ins. I'm thinking of adding some tiny wild Maine blueberries and chopped walnuts or pecans to my next batch. Yum!

Good Dee's Butter Pecan Cookie Mix

Good Dee's Butter Pecan Low Carb Cookie Baking Mix and baked butter pecan cookies

If I had to pick my favorite, it would have to be this
awesome Good Dee's butter pecan cookie baking mix

Of the four keto cookie mix flavors I've tried so far, the Good Dee's Butter Pecan Cookie Low Carb Baking Mix has definitely turned out to be my favorite. To me, they have an awesome flavor and a less coarse texture than the other flavors, making these extremely similar to old-fashioned butter pecan cookies made with white flour and cane sugar.

My husband, who eats conventional cookies or cake daily for dessert, likes these low carb butter pecan cookies a lot, too—the ultimate compliment for keto baked goods!

Other Good Dee's Low Carb Cookie Mix Flavors

There are a few other Good Dee's Low Carb Cookie Mix flavors that may be seasonal or out of stock, so I recommend keeping an eye out to see which ones are available from time to time throughout the year.

About Good Dee's Low Carb Baking Products

The Dee behind Good Dee's is owner and founder Deana Karim, who finally succeeded in losing weight and adopting a healthy lifestyle after embracing a LCHF (low carb, high fat) approach to eating. She knew that thinking of this way of eating as a diet (and, by implication, temporary), and feeling deprived because she could no longer enjoy cookies and other baked goods, would be a "recipe" for failure. At the time, there weren't any baked goods that met her requirements for being healthy, low carb, gluten-free and delicious, so she started developing her own gluten-free, low carb keto recipes for brownies, cookies, muffins, and cakes.

Understanding that there were many other people following a low carb diet who, like her, had an unmet need for easy-to-make, healthy, and delicious sugar free baked goods, Deana invested her $5,000 savings into launching her Good Dee's low carb baking mix business. A month later, her low carb, gluten free, sugar free chocolate brownie mix was the number one brownie mix (not just low carb) on Amazon!

She continues to expand her line, and has listened to customer feedback to improve several of her baking mixes. She now offers Good Dee's sugar free just add water frosting mix in cream cheese, dark chocolate, and white chocolate flavors, and even sugar free rainbow sprinkles.

Get 15% Off at Gooddees.com!

After I wrote and published this review, I decided to apply for Good Dee's affiliate program and was approved the same day. That's great news for you, as well as for me, because...

I'm excited to be able to offer my readers a 15% discount code for the Good Dee's website!

To take advantage of this generous 15% discount, simply:

Use my Good Dee's affiliate link to go to the website
- and -
Don't forget to enter my 15% off coupon code: GOODDEES15MRS

That's all there is to it. Enjoy!

Tips for Baking With Good Dee's Keto Cookie Mixes

All low carb baking mixes behave differently than their traditional flour- and sugar-laden counterparts. Here are my tips for baking successful keto cookies from a Good Dee's low carb baking mix.

Line Your Cookie Sheets With Baking Parchment

Even if you have a Silpat or other nonstick baking pan liner underneath, I recommend lining your baking sheets with baking parchment, as directed when using these low carb baking mixes. The cookies are extremely fragile when they come out of the oven, and the parchment paper helps them release without breaking. I have switched to using unbleached baking parchment exclusively, and my high quality Fasmov Non-Stick Parchment Paper Baking Liner Sheets are shipped flat, so the edges of the paper don't curl (which I love!).

Prepare and Measure the Wet Ingredients

Bag of Good Dee's chocolate chip cookie mix next to beaten egg, melted butter, and vanilla extract

Setting out and measuring all the ingredients, the mixing bowl,
and a mixing spoon keeps your work space organized

As with any type of baking, ingredients should be at room temperature unless otherwise specified (for example, using chilled fat in pastry dough or biscuits).

To bring the egg to room temperature, you can either set it out on the counter or, if you want to start baking sooner, gently place the whole egg (still in its shell) into a bowl of warm (not hot) water and leave it for 5–10 minutes.
Either butter (preferably unsalted) or coconut oil will work for any of the Good Dee's cookie mixes. I prefer the taste of unsalted butter for most keto baking. When I've been low on butter or baking dairy free cookies to accommodate another person's dietary requirements, however, I've substituted my favorite unrefined, cold-pressed, organic virgin coconut oil, which adds a very subtle hint of coconut flavor that I quite enjoy. If you prefer a more neutral flavor (or just don't like the taste of coconut), you can use refined coconut oil, but it doesn't offer the health benefits that unrefined, cold-pressed, organic virgin coconut oil does.
I find it easiest to melt the butter or coconut oil in a Pyrex measuring cup, covered with wax paper, microwaving it in 15-20 second bursts, and stopping when most, but not all, of the fat has melted. After removing it from the microwave, I gently swirl it in the glass measuring cup, letting the hot melted fat finish melting the remaining solids. If you prefer, you can melt it over simmering water in a double boiler. Set the melted butter or coconut oil aside to cool while you preheat the oven and prepare the cookie dough.
In any baking recipe, I always recommend using the best quality, pure vanilla you can find (and afford). Penzeys pure vanilla extract is my favorite.

Stir Dry Mix Before Adding Wet Ingredients

Cookie baking mix in bowl, next to the wet ingredients on countertop

Getting ready to add the egg, butter, and vanilla extract
after stirring the dry cookie mix in a mixing bowl

The directions for all Good Dee's cookie mixes call for pouring the baking mix into a bowl and stirring with a spoon before adding the wet ingredients. I'm guessing the reason is that nut and seed flours are heavier than wheat flour, so they may tend to separate out and settle to the bottom during shipping. If that's the case, they might need to be stirred back into the rest of the mix to redistribute them evenly.

After stirring the dry mix in the bowl, add the egg, melted butter or coconut oil, and vanilla extract, then mix thoroughly.

Use a Cookie Scoop to Portion the Dough Evenly

Twelve scoops of Good Dee's low carb chocolate chip cookie dough on baking parchment lined cookie sheets

I used a medium cookie scoop to divide the prepared
keto chocolate chip cookie mix into 12 equal portions

Dividing dough into 12 equal portions with any accuracy can be a pain. I could weigh the prepared dough in grams, divide the total weight by 12, and then weigh out each portion of the dough. But if I'm using a baking mix, I'm not interested in spending that amount of time and effort just to portion out the dough equally.

Since I still track my daily keto macros and calories, ensuring that dough is divided as evenly as possible is important to me. Most of the mixes call for dropping 1½ to 2 tablespoon portions of dough onto the parchment paper-lined cookie sheet to make 12 cookies. However, the butter pecan cookie mix package says to use 1 tablespoon of dough for each cookie to make "approximately" 12 cookies, yet when I did that, I had used up only slightly more than half the dough. By trial and error, I found that 1/12 of my prepared butter pecan cookie dough measured out to slightly less than 2 tablespoons per cookie.

So, if you track your daily keto macros and calories (for example, on the Carb Manager app), I recommend using a 1.5 to 2 tablespoon stainless steel scoop with a trigger mechanism to help release the sticky dough, such as the Solula Professional 18/8 Stainless Steel Medium Cookie Scoop #40 (with a 1.7 tablespoon capacity) to help you measure out 12 equal portions of cookie dough. You'll quickly find out, through trial and error, whether you need to use a level scoop, a scant scoop, or a slightly rounded scoop of dough for each cookie.

Don't Overbake

I've noticed that keto cookies I've made using a Good Dee's Low Carb Baking Mix tend to progress from underbaked to overbaked fairly quickly. Since every oven is different, I recommend setting your timer for one minute less than the package directions' shortest baking time and then keeping a close eye on the cookies so you can pull them out as soon as the edges turn golden (or, in the case of the double chocolate chip cookies, until the edges have just set).

Let Baked Cookies Cool Completely Before Removing From the Baking Parchment

These keto cookies have a much softer, somewhat coarser, and chewier texture than conventional cookies made with flour and sugar, and they are also more fragile, even after they have cooled. If you try to lift them off the baking parchment before they have fully cooled, they are likely to fall apart. So, don't let the scent of freshly baked cookies tempt you to try to eat one, or even move them to a serving plate, while they're still warm.

In fact, I find that both the flavor and texture of these low carb baked goods are even better after a day or two!

Consider Freezing Some (or Most)

If you think it might be hard to resist eating more of these cookies than will fit within your daily calories and keto macros, or if you don't plan to eat one every day and want to enjoy them as a sweet treat from time to time, you may want to freeze some or most of them, after snugly wrapping them individually in plastic freezer wrap and then placing them inside an airtight freezer-safe food storage container (or, if necessary, inside a heavy, zippered freezer food storage bag).

Wrapping each cookie securely in plastic freezer wrap not only provides another layer of protection against freezer burn, it also makes it easy to remove just one or two cookies, which will thaw fairly quickly after being unwrapped.

Keto Cookies vs. Conventional Cookies

Three different types of Good Dee's low carb cookies

Gluten-free, sugar-free, grain-free, butter pecan,
chocolate chip, and sugar cookie keto cookies,
made with Good Dee's low carb baking mix

Unless you're just starting a keto diet, you've probably discovered that ketogenic cookies, cakes, pies, etc., have a different texture and, often, a somewhat different taste than conventional baked goods made with high carbohydrate ingredients that can spike your blood sugar levels and cause inflammation. So, it's important to have realistic expectations of any keto baking recipes or low carb baking mixes.

That said, I found that my taste buds gradually adapted after several months on a fairly strict ketogenic diet, and since I no longer eat conventional sweet treats, my palate no longer compares very low carb desserts to traditional baked goods. My experience is pretty typical of people who stick to a fairly strict keto diet for at least 8–12 weeks.

So, while these cookies don't taste like my grandmother's cookies (or mine, prior to last May), they make yummy, satisfying keto desserts for those of us following a very low carb lifestyle.

Why Use a Keto Baking Mix Instead of a Low Carb Recipe?

Ease of Use, Time Savings, and Convenience

Baking is based on chemical reactions between ingredients. And the chemistry that makes conventional baking recipes work involves interactions between ingredients that aren't keto friendly. Even for those of us who have decades of experience as excellent home bakers, there's a significant learning curve in converting old, beloved family recipes for low carb baking. That's a challenge I haven't had an interest in tackling (at least, not yet!), so I prefer to let low carb baking experts do the work of developing delicious, foolproof recipes for keto cookies and other baked goods.

Sugar free, gluten free keto baking also requires stocking the pantry with different ingredients than the ones we're accustomed to using. For example, instead of white and whole wheat flour and cornstarch, we might need to buy almond flour, coconut flour, sunflower seed flour, watermelon seed flour, and xanthan gum. (And it's not as though any of these ingredients can be simply substituted 1:1 in a keto baking recipe!)

So, although I keep those and other low carb baking ingredients in my freezer and pantry, and enjoy making a number of keto baking recipes for rolls, buns, muffins, etc., when I have time and inclination, I also appreciate the convenience of having keto baking mix varieties on hand. I try to buy ones that contain the same high-quality, low carb ingredients I use in my scratch low carb baking, and that produce keto baked goods that taste as good as the ones I bake from scratch (or close enough).