Showing posts with label keto baking mix. Show all posts
Showing posts with label keto baking mix. Show all posts

Wednesday, January 4, 2023

My 10 Best Product Reviews of 2022 Revisited

Last year I published 18 in-depth, personal product reviews here on Review This Reviews. As I was looking back at them recently, I decided to revisit and share my 10 favorite products that I reviewed in 2022.

My 10 Best Product Reviews of 2022 Revisited
Check out the best products I reviewed in 2022 to find some great buys in 2023!

My Top 10 Product Reviews From 2022

I hope the reviews I've chosen to highlight in this "best of 2022" collection will help you find some new favorites of your own, as well as some terrific gift ideas for others to enjoy.

My Favorite Fashion Product Review

VIKIDEER Microfleece Lined, Ultra Soft Lambskin Leather Touchscreen Gloves

Winter here in New England is long and extremely cold. These VIKIDEER microfleece-lined, ultra soft lambskin leather touchscreen gloves keep my always-chilly hands and arms warm and cozy, even when I need to pull out my mobile phone, Kindle or other touchscreen device.

VIKIDEER long, warm, lined, lambskin leather touchscreen  gloves
VIKIDEER Elegant Winter Black Long Leather Full Touchscreen Gloves for Women

They're also long enough to prevent any gap below the hem of my coat sleeves when I bend or raise my arms, so they stay nice and toasty even in the chilliest weather. Any woman who lives in a cold climate would love to receive these as a gift!

Check out my in-depth review of these Long, Lined Leather Gloves - A Luxurious, Affordable Gift She'll Love.

My Best Gift Review for Music, Audiobook and Podcast Lovers

SHOKZ OpenRun Pro Bone Conduction Bluetooth Headphones

My husband and I love listening to audiobooks or music while we are doing chores, relaxing, traveling, etc. We both love our SHOKZ bone conduction Bluetooth headphones and wear them all the time.

Man wearing SHOKZ OpenRun Pro bone conduction Bluetooth headphones
SHOKZ OpenRun Pro Open-Ear Bluetooth Bone Conduction Sport Headphones

He first introduced me to bone-conduction Bluetooth headphones several years ago, and I've never looked back! Bone-conduction headphones use a technology that transmits sound vibrations along your cheekbones instead of through the air into your ears. It's great for someone like me, who has difficulty with ear buds, and for my husband, who has itchy ears and doesn't like anything in or against them. 

SHOKZ is the undisputed leader in bone conduction headphones. They make a variety of styles, but our favorites by far are the OpenRun and OpenRun Pro, which are both ultra lightweight. In fact, I often tease my husband about his SHOKZ bone conduction headphones being permanently grafted onto his head, since they are so comfortable that he forgets he's wearing them and almost never takes them off during the day, even when he's not listening to anything through them.

Learn more about why we're such hugs fans in The Best Bone-Conduction Bluetooth Headphones Review: Shokz OpenRun Pro.

My Best Gift Review Pick for Recipients Who Are Hard to Buy For

DuraTech Tool Roll Organizer With 21 Pockets

My husband enjoys working on cars, scale models, and model trains. As a result, he has several collections of prized hand tools for both automotive and hobby use. Keeping not only his wrenches and sockets but also his fine precision tools organized and well protected is a high priority for him. 

DuraTech tool storage organizer - rolled up and latched

After considerable product research, I chose this attractive, durable, well-designed and well-made DuraTech tool roll organizer as a Christmas gift for him and he absolutely loves it. 

Here's a view of the interior, filled with his precision hand tools, including fine nippers, needle nose pliers, precision tweezers and X-ACTO knives:

DuraTech tool roll organizer, unrolled to show tools stored inside
DURATECH Tool Roll Organizer, 21 Pockets Tool Bag Roll

I'm planning to buy one for myself for my most-often-used jewelry making and crafting tools.

Find out more about why this makes such a terrific gift for anyone who relies on hand tools for hobbies, models, automotive repairs, etc. in my review of The Best Tool Roll Organizer To Store & Protect Your Tools.

My Best Health Product Review

Dnsly Ultrasonic Toothbrush Set With Travel Case and Extra Brush Heads

I've been using top name brand ultrasonic toothbrushes with fancy features from Oral-B and Philips Sonicare for most of my life. A few months ago, however, I switched to this much more affordable and equally effective Dnsly ultrasonic toothbrush set with a choice of five brushing modes (White, Clean, Sensitive, Polish and Massage). It also has ultra soft bristles that protect my gums from erosion as well as compact brush heads and an interdental brush that make it easier to get into hard-to-reach spots. 

Dnsly electric toothbrush with travel case
Dnsly Sonic Electric Toothbrush with 5 Modes, 2-Minute Smart Timer, 8 Brush Heads, 1 Travel Case

The set I purchased includes a hard, fitted travel case, a clear plastic brush head cover (so you can toss it in your purse or briefcase without carrying the travel case) and seven brush heads, in addition to the tiny, pointed interdental brush. You can brush twice a day for 30 days on a single 4-hour charge, which makes it perfect for travel! 

Check out this affordable, high quality set in my product review of The Best Dentist Approved, Inexpensive, 5-Mode Electric Toothbrush.

My Top 3 Kitchen Product Reviews

I enjoy cooking and baking, but not washing dishes. Three of my favorite product purchases for 2022 were kitchen items that have made our time spent prepping, making good food and cleaning up more efficient and enjoyable.

Adjustable Stainless Steel 3-Tier Over Sink Dish Drying Rack

The first was this fabulous three-tier 304 stainless steel dish drying rack that has gotten all our nonstick cookware, bakeware, oversized items (like the Vitamix blender jar and the large cake storage box in the photo) and other hand washable items off our countertops. (This large-capacity drying rack also comes in a smaller, two-tier version.)

Boosiny stainless steel, 3-tier over sink dish drying rack
BOOSINY Adjustable 3-Tier Over Sink Dish Drying Rack, 304 Stainless Steel

We love the adjustable-height shelves and moveable accessories, such as the hanging hooks, utensil holder, cup hooks, soap/sponge tray and cutting board holder, that we can configure to our needs and preferences. With the limited counter space in our old galley kitchen, this over-the-sink dish drying rack has been a godsend! And the convenience of being able to simply hang items to drip dry after hand washing them means we save electricity by running our dishwasher less often.

Read my full review of The Best Large, Sturdy, Adjustable, Over-the-Sink Dish Drying Rack to learn more about why it is one of my favorite product purchases of the past year.

Mueller Ultra-Stick 500 Watt 9-Speed Immersion Blender, Electric Whisk and Frother

My second favorite kitchen purchase from 2022 is this awesome Müeller Ultra-Stickmulti-purpose hand blender with a heavy-duty 500-watt copper motor and brushed stainless steel body. The comfortable handle with an ergonomic, non-slip grip makes this hand blender a pleasure to use, and the powerful motor offers 9 speeds and a Turbo Mode for a burst of extra power when needed.

Müeller Multi-Purpose Ultra-Stick Hand Blender model MU-HB-02
Mueller Ultra-Stick 500 Watt 9-Speed Immersion Multi-Purpose Hand Blender

The three attachments make this three, high-quality, small kitchen appliances in one: an immersion blender, an electric whisk and a milk frother. We use ours all the time for blending soups, making fresh whipped cream and frothing milk for our coffee (or making frothy bulletproof coffee or silky-smooth hot cocoa).

Read my detailed review of The Best Powerful, Lightweight Stick Blender With Versatile Attachments.

Astercook 15-piece German Stainless Steel Kitchen and Steak Knives Set With Wooden Storage Block

My third kitchen product purchase from last year that my husband and I have really been enjoying is our Astercook kitchen and steak knives set.

Astercook 15-piece stainless steel kitchen and steak knives set in a wood storage block
Asktercook 15-piece German high-carbon stainless steel kitchen & steak knives set with storage block

This 15-piece set includes an acacia wood knife block fitted with a full set of the most useful kitchen knives, including an 8" chef knife, 8" slicing knife, 7" santoku knife, 8" serrated bread knife, 5" utility knife and a 3.5" paring knife; a set of six 4.5" serrated steak knives; a pair of kitchen shears with a handy built-in bottle opener; and a sturdy sharpening steel for honing the sharp, German stainless steel blades to keep them "in good nick." 

My husband and I have been extremely pleased with the quality of these knives, especially considering the extremely low price (less than $45 as of this post's publication date)!

Learn more about this excellent, inexpensive knife set that would be a great addition to any kitchen, and a welcome gift for anyone outfitting their first kitchen, in my in-depth review of The Best Affordable, Super Sharp Kitchen and Steak Knives Set.

My Favorite Low Carb and Keto Food Reviews

Scotty's Everyday Keto Pizza Crust Mix With 0 Net Carbs Per Slice

My husband and I both love high-carbohydrate foods like breads, rolls, cookies, cakes and pizza. We have chosen to cut back substantially on both carbs and highly processed foods because of the health benefits we have both noticed when we eat a very low carb, largely whole food diet. Even though my husband is quite slim and has to make sure he eats enough calories to avoid losing weight, we both have experienced significant improvements in mental clarity and focus, reduction in joint pain and inflammation, and other health benefits by eating this way. However, neither of us is willing to give up our favorite foods, so I invest time and effort researching, trying out and evaluating healthy, low carb alternatives for foods like pizza crusts and burger buns.

I have tried several low carb pizza crust mix products and recipes, and one of my favorites so far is Scotty's Everyday Keto Pizza Crust Mix. 

Pizza made with Scotty's Everyday Keto Pizza Crust Mix

One of the reasons is convenience, since this mix calls for only olive oil and water, both of which we always have on hand. Others include speed (just mix, roll and bake), fairly clean, healthy ingredients), high in dietary fiber, low in calories and 0 net carbs per slice, and a surprisingly good taste and texture considering the nutritional profile.

This mix makes a pizza crust that, unlike some low carb options, is crisp on the outside, slightly chewy on the inside, and sturdy enough to pick up and eat with your hands. We love being able to eat pizza for dinner once a week again and have fun changing up the toppings to keep things interesting.

Check out my full review of The Best Keto Pizza Crust Mix With 0 Net Carbs including some of our favorite low carb, keto friendly pizza toppings.

KetoBakes Best EVER Sandwich Buns Keto Bake Mix

Update July 2023: Sadly, KetoBakes has gone out of business. 

My husband makes the best burgers and, for many years, we have had a tradition of him making his special Friday night burgers (or, as we like to call them, Friday night "burglars") to celebrate the end of the work week and kick off the weekend. Although some people enjoy using lettuce as a burger wrap, we much prefer ours on a nice, soft, lightly toasted bun. And, although we love Natural Ovens Bakery Keto-Friendly Buns and often keep a few bags in our freezer, they contain a few ingredients that aren't strictly "clean keto" and are not gluten-free.

So, unless I'm pressed for time, I prefer baking fresh burger buns using KetoBakes Best EVER Sandwich Buns Keto Bake Mix, which lives up to its name as far as keto-friendly buns are concerned.

KetoBakes Best Ever Sandwich Bun Mix
KetoBakes Best EVER Sandwich Buns Keto Bake Mix

This mix has clean ingredients, the same ones I would use if I were baking keto buns from scratch, and makes soft, pillowy, yummy buns that are perfect for burgers or sandwiches. They also freeze beautifully, which I do in my favorite Stasher reusable silicone 1/2 gallon food storage bags, which open and seal incredibly quickly and easily (I love them!). 

Get the 411 on this excellent baking mix in my product review of The Best Low Carb Keto Sandwich and Burger Buns Mix.

ChocZero Regular and Dark Cocoa Hazelnut Keto Spreads and Livlo Zello Keto-Friendly Chocolate Hazelnut Spread

These low-carb chocolate hazelnut spreads with no added sugars offer three excellent, healthy (and keto-friendly) alternatives for people who love Nutella.

ChocZero and Livlo ZELLO keto chocolate hazelnut spreads
ChocZero Dark Cocoa Hazelnut Keto Spread, Livlo Zello Keto-Friendly Chocolate Hazelnut Spread and ChocZero Cocoa Hazelnut Keto Spread

I've provided a detailed side-by-side comparison of the flavor, size, price, nutrition facts, ingredients, dietary restriction / special diets information and other considerations in my review Comparing the Best Keto-Friendly Chocolate Hazelnut Spreads - No Added Sugars.


I hope this recap of my 10 favorite products that I reviewed in 2022 helps you find some gift ideas or new favorites of your own for the coming year.

Wishing all our Review This Reviews readers and my fellow contributors a healthy, happy, peaceful and prosperous 2023!


My 10 Best Product Reviews of 2022 Revisited 

by Margaret Schindel


Read More Fashion Reviews From Our Contributors

Read More Health Reviews From Our Contributors

Read More Kitchen Product Reviews From Our Contributors

Read More Low Carb & Keto Diet Reviews From Our Contributors

Read More Food Product Reviews From Our Contributors

Read More Gift Ideas From Our Review This Reviews Contributors




Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”


Wednesday, August 3, 2022

Blueberry Biscuit Scones — An Easy, Low Carb Keto Recipe

Recently I decided to bake a batch of low carb blueberry scones using my favorite mix, the Livlo Blueberry Scones Keto Baking Mix I reviewed in December. It was nearly bedtime and I was tired and not paying close enough attention, and just after I incorporated the small cubes of butter into the Livlo Baking Mix with my pastry blender, I realized that I had added an entire stick of butter (1/2 cup) rather than the half stick (1/4 cup) that was called for. This low carb keto baking recipe is the result of that happy accident, after I turned this "lemon" situation into "lemonade."

Although I didn't have a second package of the blueberry scones mix in the pantry, I did find a bag of Livlo Biscuits Keto Baking Mix, which calls for the same added ingredients in the same quantities and the same baking instructions. By adding it to the bowl with the scones mix and butter cubes, then adding four eggs instead of two and stirring in a cup of fresh blueberries, I not only salvaged the situation but invented a new low carb, keto baking treat.

My husband devoured two as soon as they came out of the oven and dubbed this biscuits and blueberry scones hybrid "biscones." His tongue-in-cheek quip has become their official name in this household.

I promptly ordered more of both Livlo keto baking mixes so I could make another batch of blueberry "biscones" last night. Although the texture is different from either drop biscuits or blueberry scones made with wheat flour, these tender, tasty treats are delicious. 

Anyone who follows a low carb or keto diet will love the macros for these delightful baked goods. Each blueberry biscuit scone has just 184 calories, 2.6g of net carbs, 3.6g of fiber, 17g of fat and 5.6g of protein. 

This recipe makes 20 yummy blueberry "biscones," enough to share with others. They don't have to be watching their calories or carbs to enjoy them! 

Quick & Easy Blueberry "Biscones" Recipe Low Carb Keto-Friendly

Recommended Tools and Equipment for Making Low Carb, Keto-Friendly Blueberry "Biscones"

In addition to basic baking tools and equipment like baking sheets, cooling racks and a measuring cup, here are some of the other items you will need to make this recipe, including my personal product recommendations.

Silicone Baking Mats or Unbleached Baking Parchment Paper

You will need either silicone baking mats or unbleached parchment paper to line your baking sheets to keep the biscones from sticking. (I often use a silicone baking mat topped with a sheet of parchment to help keep my baking trays clean.) The Katbite Silicone Nonstick Baking Mat Set of 3 is inexpensive, works well and is a great value. In addition to two 11 5/8" x 16 1/2" mats for lining half sheet pans, it also comes with a bonus 11 1/2" x 8 1/2" mat for lining a quarter sheet pan, which I use in one of my toaster oven baking trays. As of this recipe's publication date, the price for all three mats is less than $15 on Amazon with free Prime delivery. 

I use unbleached baking parchment and love the convenience of flat, pre-cut sheets. Before I discovered them, I used to hate trying to wrestle with the stubborn, curling edges of the sheets torn from a roll! I can recommend the Baker's Signature Precut Non-Stick & Unbleached Parchment Paper Baking Sheets which come in a variety of shapes and sizes.

Large Mixing Bowl

Since you will be making two batches of baking mix batter or dough in one bowl (one each of the Livlo keto blueberry scones mix and one of the Livlo keto biscuits mix) and adding an extra cup of fresh blueberries, you'll need to use a large mixing bowl. Whenever I'm mixing a batter or dough by hand, I prefer using the appropriate size bowl from my OXO Good Grips 3-Piece Stainless Steel Mixing Bowl Set, which includes 1.5-quart, 3-quart and 5-quart bowls, rather than the bowl from my KitchenAid electric stand mixer. The round interior bottoms of the OXO bowls make it easy to stir and scrape ingredients cleanly, and the non-skid exterior bottoms prevent the bowls from sliding even when they are tilted at an angle. For this recipe, the 5-quart bowl is the perfect size. 

Silicone Spoon Spatula (AKA "Spoonula")

One of my favorite silicone cooking and baking spatulas is the GIR Premium Silicone Ultimate Spoonula, Ultimate 11 inch, a combination silicone spatula and spoon with a deep, spoon-like "bowl" and a thin, flexible edge that scrapes up every last bit of dough or batter easily. I love my pretty teal GIR "spoonula," but it also comes in other colors and sizes.

Pastry Blender AKA Pastry Cutter

I started baking when I was a kid and was taught to make biscuits by "cutting in" the butter into the dry ingredients with two knives, using a scissor-like motion. It was only later in my years as a baking enthusiast that I discovered the joy of using a pastry blender, also called a pastry cutter. It makes quick work of cutting the chunks of very cold butter into small, "petite pea-sized" bits while coating them in the flour mixture and distributing them evenly throughout the dry ingredients. 

Two years ago, I bought a new pastry blender that works much, much better than any other I have used. The Spring Chef Dough Blender Large Pastry Cutter is a heavy-duty, professional grade pastry blender with sharp yet thick, sturdy blades and a comfortable, wide, soft-grip handle. It comes in a choice of 3" and 4" sizes (I bought the larger, 4" model) and a range of grip colors. I recommend it highly to anyone who makes biscuit dough, pie crusts, etc., by hand rather than in a food processor.

Spring-Action 4-Tablespoon Stainless Steel Scoop

I have a collection of trigger or spring-action stainless steel scoops that I use constantly for baking and cooking, for everything from portioning cookie dough and cupcake batter to making evenly sized meatballs. Most of mine are made by Norpro, which are excellent quality, very durable and easy and comfortable to use and measure accurately.

By trial and error, I found that my Norpro 56mm 4-Tablespoon Stainless Steel Scoop is the perfect size for dividing the blueberry biscuit scones batter evenly into 20 nicely shaped mounds. Being able to easily make all the biscones the same diameter, height and volumes helps ensure that they bake evenly at the same time. It's also helpful if you are tracking the calories, carbohydrates, and other nutrition metrics of the food you consume.

Low Carb Keto Blueberry Biscuit Scones Recipe (AKA "Biscones")

Baked blueberry "biscones" on plate on lace tablecloth
These 10 fragrant, freshly baked low carb, keto blueberry biscuit scones are just half the recipe's yield; the other 10 have been frozen to enjoy in the future.

These keto-friendly, low carb blueberry "biscones" are quick and easy to make, thanks to two delicious Livlo Keto Baking Mixes with clean, wholesome ingredients. Just add cold butter, eggs and fresh blueberries!

Servings

20

Ingredients

Instructions

Ingredients for Low Carb Keto Blueberry Biscuit Scones Recipe
Setting out and preparing the ingredients makes everything go even quicker.

  1. Preheat the oven to 350 ℉. Line two full-size baking sheets (or four smaller baking trays, if baking in a countertop oven) with silicone nonstick baking mats or unbleached baking parchment sheets. Cut the butter into 1/4" cubes, beat the eggs lightly and rinse and dry the fresh blueberries.
Cutting the butter cubes into the dry baking mixes with a pastry blender
My large, sturdy pastry blender makes cutting in the butter cubes a snap!

  1. Empty both the bags of keto baking mix into a large mixing bowl. Stir the cold butter cubes into the dry ingredients with a silicone spoon spatula (spoonula), then use a pastry blender to "cut in" the butter into smaller pieces and distribute them evenly throughout, scraping the sides and bottom of the bowl and the blades of the pastry blender as needed.
Biscones dough in mixing bowl after adding beaten eggs
Stirring in the lightly beaten eggs creates a stiff batter or dough.

  1. Stir in the beaten eggs with the silicone spoon spatula to form a thick batter or dough, scraping the bottom and sides of the bowl.
Biscones dough after adding fresh blueberries
Adding fresh blueberries ensures that every bite is filled with juicy, flavorful berries!

  1. Stir in the fresh blueberries until evenly distributed.
Mounds of raw keto blueberry biscuit scones dough on lined baking sheets
A 4-tablespoon scoop makes it easy to portion the dough into uniformly sized and shaped mounds.

  1. Use the 4-tablespoon stainless steel scoop to portion the dough evenly into 20 mounds on the lined baking sheets or trays.
  1. Bake until the tops of the blueberry biscones are golden, approximately 15 minutes. Do not overbake!
Baked blueberry "biscones" (biscuit scones) on cooling rack
Make sure to let them cool on the baking sheets for a few minutes before transferring the biscones directly to the cooling rack.

  1. Transfer the baking sheets to cooling racks and let the biscuit scones cool for a few minutes before removing them from the pans. (Lifting them off the baking sheet while still hot makes them prone to crumbling.)

Nutrition Facts

The following was calculated by entering the nutrition data for each of the ingredients into a "custom recipe" in the Carb Manager app. 

Amount Per Serving (1 blueberry "biscone" (1/20 recipe))

Calories

184

Total Fat

17g

  Sat. Fat

  0.5g

  Trans Fat

  0g

Cholesterol

0mg

Sodium

5.1mg

Total Carbohydrate

9.2g

  Dietary Fiber

  3.6g

  Total Sugars

  1.5g

    Added Sugars

    0g

  Sugar Alcohols (Erythritol)

  3g

Protein

5.6g

Net Carbs
9.2g total carbs-3.6g dietary fiber-3g sugar alcohols = 2.6 net carbs

2.6g net carbs


Recipe Notes

These blueberry biscones are delicious as is, but even better if you split, butter and lightly toast them or drizzle them with a bit of glaze (the instructions for making a glaze are on the Livlo Blueberry Scones Keto Baking Mix package).

They're great for breakfast, brunch, dessert, or as a low carb snack with a cup of tea or coffee or a glass of cold nut milk or other low-carb, plant-based milk.

Since this recipe makes 20 biscuit scones, I like to freeze some of them to enjoy at a later date.

Blueberry Biscuit Scones — New, Easy, Low Carb Keto Recipe by Margaret Schindel

Posts About My Keto Diet Journey

My First Year on The Keto Diet

Preparing to Succeed on the Keto Diet, Part One

Preparing to Succeed on the Keto Diet, Part Two

Low Carb Muffins & Cupcakes: Treats to Enjoy on a Keto Diet

Low Carb Keto Chocolate Yogurt Granola Chip Pudding Recipe

Good Dee’s Keto Cookie Low Carb Baking Mix Review

Hamama Microgreens Growing Kit Review & Success Tips

My Favorite Hamama Microgreens Seed Quilt Accessories

Keto Cheddar Cheese Biscuits With Chives Recipe

The Ultimate Keto Hot Chocolate Recipe

The Best Low Carb Keto Gift Ideas: Keto Gift Guide

The Best Low Carb Keto Cinnamon Muffins

Wholesome Yum Keto Bread Mix and Yeast Bread Recipe

The Good Chocolate 100% Organic No Sugar Dark Chocolate Review

The Best Advice to Maintain Your Keto Diet Weight Loss

My New Irresistibly Delicious Keto Cheese Crackers Recipe

Luscious Low Carb Keto Triple Peppermint Cheesecake Brownies Recipe

Quick & Easy Livlo Blueberry Scones Keto Baking Mix Review

Snack Better With The Best Healthy Keto Cookie Dough Bites

The Best Quick and Easy Low Carb Keto Pizza Recipe

The Best Quick and Easy Low Carb Keto Shortcake Cupcakes Recipe

Comparing the Best Keto-Friendly Chocolate Hazelnut Spreads - No Added Sugars

The Best Low Carb Keto Sandwich and Burger Buns Mix

Blueberry Biscuit Scones — New, Easy, Low Carb Keto Recipe

The Best Keto Pizza Crust Mix With 0 Net Carbs

An Unusual, Delicious Strawberry Chocolate Tea With 0 Calories

Delicious Sugar-Free Keto Cookies That OREO Fans Will Love

Healthy Pistachio Cherry Chocolate Chip Marshmallow Cereal Treats Recipe

Easy, Decadent, High Protein, Sugar-Free Rocky Road Cottage Cheese Ice Cream

The Best Quick & Easy Low Carb Sausage and Ricotta Calzones

How to Make Refreshing Vanilla Italian Soda (With or Without Cream)


Reviews of the Keto Diet by Barbara C. (aka Brite-Ideas)

My Personal Keto Testimonial

How I Stayed Committed to the Ketogenic Way of Eating

Read More Recipes by Our Review This Reviews Contributors

Read More Product Reviews by Our Review This Reviews Contributors

Read More Reviews About Health and Wellness by Our Review This Reviews Contributors




Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”


Wednesday, July 20, 2022

The Best Low Carb Keto Sandwich and Burger Buns Mix

One of the hardest things about sticking to a keto diet or low carb lifestyle is finding good, grain-free alternatives to conventional wheat bread, rolls, buns, etc. The same is true for people with food allergies or other medical conditions that require following a dairy-free, sugar-free, grain-free (or wheat-free) or gluten-free diet.

While a burger wrapped in lettuce or sandwiched between pieces of low carb, keto-friendly bread (or whatever wrapper meets your dietary restrictions) is fine, sometimes you just want to eat a burger inside a real hamburger bun. The challenge is finding one with a good enough taste and texture that also fits within your preferred (or medically necessary) healthy eating lifestyle.

Today, I'll share my product review of KetoBakes Best EVER Sandwich Buns Keto Bake Mix, the best low carb keto sandwich and burger buns mix I have found since 2019, when I started my keto weight loss diet that helped me lose nearly 60 pounds and then continued to follow a healthy low carb lifestyle.

UPDATE:  July, 2023 KetoBakes has announced that it is going out of business. I will try to find a good replacement for their wonderful keto sandwich and burger buns mix.

Main Image - KetoBakes Best EVER Sandwich Buns Mix

Low Carb, Keto Friendly Burger Buns With a Great Taste and Texture

I have tried quite a few commercial low carb burger buns that claimed to be keto friendly. My favorite from a taste and texture perspective are the Sola Golden Wheat Hamburger Buns, which have a taste and texture that resemble their high-carb counterparts more than most. They're soft, sturdy enough to hold up well as a "hamburger holder" or sandwich bun, and both the taste and texture are improved after a minute or two in a toaster oven. They are baked fresh weekly, are shipped frozen and defrost in transit, and the company recommends freezing them upon receipt and thawing them as needed. 

They contain 14g of protein, which is great, and 11g of dietary fiber. They also contain 19g total carbs and 6g net carbs after you subtract the 11g of fiber and 2g of sugar alcohol (erythritol), which can be a bit high for someone who is trying to lose weight on a ketogenic diet and has a low daily net carb limit. 

Even though they are marketed as "keto-friendly," they contain ingredients such as wheat that are fine for people who are doing so-called "dirty keto" or "lazy keto" but don't fit the requirements for a "clean keto" or strict keto diet. They also contain some ingredients that are food allergens and, therefore, make them off-limits to my friends and family members who need to eat gluten-free, dairy-free, soy-free, grain-free or even just wheat-free. So, while I really like the Sola Golden Wheat Hamburger Buns, I also wanted to find some low carb burger buns that had not only a satisfying taste and texture but also fewer net carbs and only "clean keto" ingredients. 

I have tried a couple of very good low carb recipes for keto burger buns for when I have the time, energy and inclination to bake from scratch, but since we eat burgers twice a week, I wanted low carb burger buns that were either ready-to-use or quick and easy to prepare, especially during the hot summer months. Ideally, they would also be wheat-free, grain-free, sugar-free, soy-free and gluten-free, so all my friends and family members could enjoy them, and a less expensive option than the Sola burger buns would be a bonus.   

I tried several keto baking mixes for burger and sandwich buns. Unfortunately, most were disappointing in their taste, texture, or both. Recently, however, I tried a mix from a company I had not heard of before but that had great product reviews: KetoBakes Best EVER Sandwich Buns Keto Bake Mix. My expectations weren't very high, based on my experiences with other keto sandwich bun mixes. Frankly, as someone with a professional background in product marketing, I also was skeptical of a product name that made such a bold marketing claim.

To my surprise (and delight), the KetoBakes Best EVER Sandwich Buns Keto Bake Mix really does live up to its name, based on my experience so far with burger bun mixes from competing keto baking mix brands. (I'm always trying new products that fit my low carb lifestyle, so if another challenger de-thrones the KetoBakes low carb sandwich buns mix, I'll update this product review.) 

Why KetoBakes Sandwich Buns Baking Mix Really Is the "Best EVER" Keto Burger Buns Mix

Why do I think KetoBakes Best EVER Sandwich Buns Keto Bake Mix lives up to its name?

Sliced open burger bun made from KetoBakes Best EVER Sandwich Buns Keto Bake Mix
This bun made with KetoBakesBest EVER Sandwich Buns Keto Bake Mix is large (and tall) enough for a burger. You can see how nicely the tops brown and the airy texture that keeps these low carb buns from being dense or heavy, like so many keto baked goods.

Superior Taste and Texture

This mix produces low carb sandwich buns that aren't overly dense, bland, tough or spongy, unlike many other keto-friendly buns. The dough contains yeast, so the buns are light and full of tiny air pockets, while being sturdy enough for a burger or sandwich that you can pick up and eat with your hands without worrying about it crumbling, tearing or sagging. 

I find them similar in texture to sandwich buns from a good artisan bakery!

High Protein, Moderate Fat, High Fiber, 0g Net Carbs

Dividing the prepared dough into 8 portions makes buns that are a good size for a burger or sandwich.

Nutrition Facts

8 servings per container
Serving size: 1/8 (31g)

 

Per 1/8 dry mix

Per baked bun (1/8 prepared dough)

Calories

130

140

Total Fat

10g

10g

  Sat. Fat

  1g

  1g

  Trans Fat

  0g

  0g

Cholesterol

0mg

0mg

Sodium

360mg

410mg

Total Carbohydrate

9g

9g

  Dietary Fiber

  8g

  8g

  Total Sugars

  <1g

  1g

    Added Sugars

    0g

    0g

  Sugar Alcohol (Erythritol)

    1g

  1g

Protein

5g

8g

Net Carbs
9g total carbs-8g dietary fiber-1g sugar alcohols = 0 net carbs

0g net carbs

0g net carbs


Non-GMO, Wholesome, Clean Keto Ingredients

KetoBakes Best EVER Sandwich Buns Keto Bake Mix contains the same wholesome, "clean" ingredients I use when I bake low carb, grain-free sandwich buns from scratch: 

  • Non-GMO blanched almond flour
  • Organic psyllium husk
  • Certified gluten-free oat fiber
  • Non-GMO erythritol
  • Himalayan pink salt
  • Baking yeast
  • Aluminum-free baking powder
  • Xanthan gum
  • Pure stevia extract powder

There's nothing that I can't pronounce or am not familiar with from baking keto recipes and no chemical preservatives.

Quick and Easy to Prepare

Just mix 1 cup of egg whites, 1 tablespoon of apple cider vinegar and 1 cup of water in a mixing bowl, add in the mix and stir by hand or with an electric mixer for 1 minute (batter will be thick and have a "porridge-like" consistency). Let it rest for 5 minutes to thicken further, then portion the dough with a measuring scoop into 8 portions, either on a parchment-lined baking sheet or a mesh silicone hamburger bun mold. (Note: If baking the buns in this type of mold, increase the egg whites to 1.5 cups.)

Bake in a preheated 350 ℉ oven for approximately 55 minutes (covering with foil after 35–40 minutes if the tops are browning too quickly). Allow the baked buns to cool for 10 minutes before slicing or freezing.

I love that, even though this baking mix contains yeast, you don't have to wait for the prepared dough to rise!

Plate with BBQ pork tenderloin sandwich on a bun made from KetoBakes Best EVER Sandwich Buns Keto Bake Mix

Gluten-Free, Wheat-Free, Grain-Free, Soy-Free, Dairy-Free

The mix is manufactured in a dedicated gluten-free facility, and both the mix and the prepared buns can accommodate a wide range of dietary preferences and food allergy restrictions. 

The Baked Buns Freeze Beautifully and Thaw Quickly

Since the mix contains no chemical preservatives, KetoBakes says the baked buns will keep at room temperature for one day, in the refrigerator for one week, or in zippered food storage bags in the freezer for up to four weeks. However, I have stored them successfully in the freezer for significantly longer inside my favorite Stasher Stand-Up Mega Sized Silicone Reusable Storage Bag, which has an innovative air-tight, PINCH-LOC seal that's a cinch to zip and unzip (unlike most zippered food storage bags).

The frozen buns thaw quickly and taste even better lightly toasted!

Less Expensive Than My Favorite Ready-to-Eat Low Carb Sandwich and Burger Buns

High quality keto and low carb baked goods and baking mixes are, of necessity more expensive to produce than their conventional, big brand name counterparts, thanks to the higher cost of cleaner, more nutritious ingredients (e.g., almond flour and natural sweeteners vs. wheat flour and cane sugar). The best quality mixes made with wholesome, less processed, healthier ingredients are also often made by smaller companies. Both these factors contribute to the higher retail price of good quality of high quality, healthy, low carb, keto-friendly baked goods and baking mixes.

The Sola Golden Wheat Hamburger Buns are already baked and ready to eat. Naturally, that convenience costs more. I always order six packages of four, since the price per bun for a single package of four is cost-prohibitive. As of this post's publication date, a two-pack of 4 Sola hamburger buns (8 buns) costs $13.99, or $3.50 per bun(!), whereas a six-pack (24 buns) costs $32.10, or $1.33 per bun.

A single bag of KetoBakes Best EVER Sandwich Buns Keto Bake Mix makes 8 large buns and sells on Amazon for $9.99 as of this writing, or $1.25 per bun plus the cost of the added egg whites and apple cider vinegar. The price for a 3-pack of the mix (24 buns) is $29.99, which comes out to the same price per bun as the single bag of mix. You can also buy a 6-pack of the mix (48 buns) for $55.23, bringing down the cost to $1.15 per bun (plus the cost of the egg whites and vinegar).

Versatile Keto-Friendly Baking Mix for Sandwich Buns, Burger Buns, Dinner Rolls or Baguettes

In addition to making delicious sandwich buns, the prepared KetoBakes Best EVER Sandwich Buns Keto Bake Mix dough can be portioned out with a 1/3-cup scoop to make 10–11 dinner rolls or shaped into baguettes no wider than 3" in diameter. The package directions provide the adjusted baking times for these variations.

Family-Owned Small Business

I love to find great products from small, family-owned businesses, especially when the quality is superior to what is available from the big-name brands and huge, multinational corporations that dominate the food industry and sacrifice quality for profits.

Note from KetoBakes small business owners on back of sandwich buns baking mix package

I also trust small, family-owned companies like KetoJoy and its KetoBakes brand low carb baking mixes, whose owners put their faces, names, personal stories and passion for their mission on their products and marketing.

If you've been looking for great-tasting, healthy, low carb, keto-friendly sandwich and burger buns with wholesome, non-GMO, clean ingredients, I'm confident that you'll love KetoBakes Best EVER Sandwich Buns Keto Bake Mix as much as I do!

The Best Low Carb Keto Sandwich and Burger Buns Mix by Margaret Schindel

Posts About My Keto Diet Journey

My First Year on The Keto Diet

Preparing to Succeed on the Keto Diet, Part One

Preparing to Succeed on the Keto Diet, Part Two

Low Carb Muffins & Cupcakes: Treats to Enjoy on a Keto Diet

Low Carb Keto Chocolate Yogurt Granola Chip Pudding Recipe

Good Dee’s Keto Cookie Low Carb Baking Mix Review

Hamama Microgreens Growing Kit Review & Success Tips

My Favorite Hamama Microgreens Seed Quilt Accessories

Keto Cheddar Cheese Biscuits With Chives Recipe

The Ultimate Keto Hot Chocolate Recipe

The Best Low Carb Keto Gift Ideas: Keto Gift Guide

The Best Low Carb Keto Cinnamon Muffins

Wholesome Yum Keto Bread Mix and Yeast Bread Recipe

The Good Chocolate 100% Organic No Sugar Dark Chocolate Review

The Best Advice to Maintain Your Keto Diet Weight Loss

My New Irresistibly Delicious Keto Cheese Crackers Recipe

Luscious Low Carb Keto Triple Peppermint Cheesecake Brownies Recipe

Quick & Easy Livlo Blueberry Scones Keto Baking Mix Review

Snack Better With The Best Healthy Keto Cookie Dough Bites

The Best Quick and Easy Low Carb Keto Pizza Recipe

The Best Quick and Easy Low Carb Keto Shortcake Cupcakes Recipe

Comparing the Best Keto-Friendly Chocolate Hazelnut Spreads - No Added Sugars

The Best Low Carb Keto Sandwich and Burger Buns Mix

Blueberry Biscuit Scones — New, Easy, Low Carb Keto Recipe

The Best Keto Pizza Crust Mix With 0 Net Carbs

An Unusual, Delicious Strawberry Chocolate Tea With 0 Calories

Delicious Sugar-Free Keto Cookies That OREO Fans Will Love

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How to Make Refreshing Vanilla Italian Soda (With or Without Cream)


Reviews of the Keto Diet by Barbara C. (aka Brite-Ideas)

My Personal Keto Testimonial

How I Stayed Committed to the Ketogenic Way of Eating

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