Sunday, February 28, 2021

Long Distance Friendship Lamps - Send Love and Light With Just a Touch

Long Distance Friendship Lamps - Review for a Great Gift Idea

I've been reading about these lamps for over a year now but haven't jumped in yet to get one. However, this one is on my list of original gift ideas.

Unique Gift Idea for Separated Loved Ones During Quarantine, or Any Reason

I've been thinking about getting this gift for both a friend of mine and my mother. 

When I first read about this lamp, I was confused about how it worked. I won't pretend I've seen it in action, but I had to share this funky lamp with you all today.

What Are Friendship Lamps?

When you buy the lamps in pairs, you give one lamp to a friend, grandparent, parent, or anyone for that matter, and you keep the other lamp at your place.

Each of you set-up your lamp via WiFi. Yes, you both need WiFi.

When you touch your lamp, it lights up at the other end to let the other person know you're thinking of them. 

Apparently, it cycles through colors when you touch it.

Plus, you can assign different people different colors. For example, each grandkid could have their own color that lights up when they touch the lamp to let grandma or grandpa know they're thinking of them. Popular grandparents could have these things going on and off all day!

Here's a Brief Video on How to Set The Lamps Up

If you're viewing this article via mobile, you can view the YouTube Video for Friendship Lamps Here.


Why A Friendship Lamp Would Be Nice to Share Between Long-Distance Loved Ones

Here are a few things that come to mind:

  • Grandparents may not have cell phones, and for that reason, they don't get the frequent communication that texting provides to most of us. My mom doesn't have a cell phone, so this lamp would be a nice way to say hello throughout the day. I do call her every night, but we could all be lighting up her life during the day.
  • For those who have trouble hearing, this is a quick way to send frequent loving light messages.
  • It's a lovely way to say goodnight when talking isn't possible.
  • Since it's as simple as a touch, loving light messages can be sent throughout the day.
  • Those who work many hours could bring one to the office and have the other at home for their spouse.
  • This is an ideal gift for besties. Best friends could share light messages whenever a little support or love is needed.

Featured - Friendship Lamps Below

If you can't see the products below, you can find them on their product page here.




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Saturday, February 27, 2021

Book Review of Confessions on the 7:45

 

Image of a commuter train

Lisa Unger's Latest Novel


You may remember the novel by Patricia Highsmith called “Strangers on a Train” which became a famous Alfred Hitchcock movie in 1951. It was a psychological thriller about two men who meet on a train and whose lives become entangled after one of them proposes they "trade" murders. 


Confessions on the 7:45 Book Cover

Confessions on the 7:45
by Lisa Unger is a bit reminiscent of “Strangers on a Train”.  The story begins with two women, strangers to one another, who begin talking when their commuter train is stalled on the tracks. Unlike “Strangers”, there is no proposed murder involved.  Instead, the women end up sharing confessions. Martha confesses she is having an affair with her married boss; Selena ends up admitting she suspects her husband is having an affair with their nanny. The women part ways, presumably never to meet again. 


The Plot


Days after the strange 'confessions', Selena's nanny disappears and soon Selena's near-perfect life begins to turn upside down.  The fractures in her marriage become deeper and the mystery surrounding the missing nanny intensifies. 


Be careful to whom you tell your darkest secrets 


In the midst of all that is going on in her life, dealing with her husband who admits he had been sleeping with the missing nanny and with the police who are investigating, Selena receives a text message from Martha.  Before she can figure out how Martha got her phone number, another text arrives saying:


It's Martha, by the way.


From the Train.


Selena begins to wonder, who was Martha, really? But she is hardly prepared for what she’ll discover… 


Summary


The chapters of this book are labeled by names as the plot unfolds.  There are chapters called SELENA, and other chapters labeled PEARL and ANNE. Who are these other women and what do they have to do with MARTHA? Deep into the book we have a chapter called HUNTER. Each of these people have a role in what happens in the story. 


Confessions on the 7:45 is a riveting thriller by master of suspense author Lisa Unger about a chance encounter that unravels a stunning web of lies. 


Confessions on the 7:45 Book Cover


Quick Link of Related Article:


Book Review of Confessions on the 7:45 written by (c) Wednesday Elf






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Friday, February 26, 2021

Relief for Migraine Sufferers with Cold Rice Packets Reviewed - Heated for Muscle Pain Relief

Eye Pillows

Years ago I learned the secret to getting some relief from migraine headaches by using rice filled cold compresses directly on my forehead. Used behind my neck, it will often relieve the nausea that accompanies migraines. 

I made cold rice compresses with kitchen towels for myself and to give as gifts for Christmas over 25 years ago.  I simply made the kitchen towels into "bags" by sewing the sides and ends together and filling them with a package of rice.  I used mine for decades.  However, I recently purchased eye pillows on Etsy filled with rice to replace my threadbare towel rice packs.

The rice packs can also be heated in the microwave for 15 - 20 seconds to apply to aching muscles or sore shoulders.  I made one towel rice pack for heating. 

Rice will mold around the area of your body which helps distribute the heat or cold.  In both cases, the rice "weights" the pack and holds it in place, unless you move.

While the cold packs will not cure a migraine, they do bring some relief while waiting on medication to work its magic.  The cold rice packs are absolute miracles themselves on their effectiveness to relieve nausea


Eye Pillow Face Rice Pack on Etsy

I love these extra-large eye pillows!  Because these eye pillows cover forehead and checks, they effectively shut out light, which is also imperative to migraine sufferers.

I keep my eye pillows in my freezer at all times.  Therefore, they are immediately ready when needed. 

 XL eye pillow/face rice pack:
Migraine & sinus relief hot/cold pack
Check Price

 

You can opt to have your eye pillows scented. I chose "Scent: none" because fragrance of any kind will increase the pain of my migraines.  

I purchased two eye pillows.  That way, when the first one starts to warm to room temperature, I can grab the second one from the freezer when returning the first to re-chill. 

My migraines normally last for hours but the pain lessens after the first hour or so once my medicine kicks in.  Unfortunately, some other family members suffer with them for days.  Granted, mine were much longer lasting when I worked full time and couldn't immediately grab a cold press and medicine.  I have vivid memories of coming home from work in great pain and sticking my head in the freezer for relief.  It really is easier to lay down with a cold rice filled eye pillow than to stand with your head in the freezer.




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Thursday, February 25, 2021

Reviewing a Heated Dog Bowl for Birds

 

Carolina Wren drinking water from a heated dog bowl in winter
Carolina Wren enjoying the Heated Dog Bowl


I enjoy watching and photographing birds in my back yard.  In order to attract birds to my yard I know it is important to provide a steady supply of food and fresh water. 

For food I fill several different feeders with different types of food.  I love song birds so I make sure to put out a steady supply of black oiled sunflower seeds.  I also put out nyjer seed for the little finches.  I love to attract woodpeckers so I offer both suet cakes and suet pellets.

For water I have a birdbath which the birds love both for drinks and bathing.  This winter has been particularly cold and the bird bath water is always frozen so I searched for a good way to provide fresh water.  I know there are heated birdbaths, but they were a little out of the cost range I was considering.  I read on one of my bird groups that a heated dog bowl works great for birds and is inexpensive so I decided to try that.

Heated Dog Bowl


After looking at several sites I settled on this dog bowl.


This bowl had several features which I find works well.  At one quart it is a good size for my deck.  It is thermostatically controlled so that it only operates when it is necessary.  The bowl has an anti-tip construction and the cord is covered with a heavy duty protector.  It comes in several colors and I chose the bright blue because I was hoping to attract some blue birds and I thought that would look great in the photographs.

I have had the bowl for 2 months now and it has worked great.  It has really been tested the last two weeks when our temperatures have been below freezing the entire time and we've had wind chills in the -10 area.  The bowl has worked perfect and provided water for the birds in the chilling weather.  When it has snowed the snow just melts into the bowl.  I am very pleased  with my purchase and I think my birds are too!

Photographs of Birds at the Water Bowl


Here are some photographs of birds taken at the new water bowl.  First of all it did attract the Eastern Blue Birds I was hoping to get.  I love the way their coloring matches with the bowl.

Eastern Bluebirds drinking water from a heated dog bowl in winter

Eastern Bluebird

Eastern Bluebirds drinking water from a heated dog bowl in winter


Here are some of the other birds enjoying the water. The Robin looks pleased to have some fresh water and the Cardinal and House Finch also enjoy the water.  


Robin drinking water from a heated dog bowl in winter

House Finch drinking water from a heated dog bowl in winter

Male Red Cardinal drinking water from a heated dog bowl in winter




Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN), Esty (Awin), and/or Zazzle Affiliate, I (we) earn from qualifying purchases.”


Wednesday, February 24, 2021

Super Comfortable and Flattering Yoga Pants for Women

I finally discovered the joy of wearing comfortable yoga pants and workout leggings as an alternative to jeans or pants after beginning a successful ketogenic diet journey that culminated in a nearly 60–pound weight loss. After purchasing several different styles and sizes of yoga pants over the past 21 months, there have been three (so far) that I can recommend highly, each for different reasons. The pair I've chosen to feature in this product review, the IUGA high-waisted workout leggings, are by far the most comfortable yoga pants for women I've tried. 

They not only feel wonderful and are available in a choice of several, they're also flattering, even on those of us who aren't blessed with model-perfect bodies. 

IUGA yoga pants - The Most Comfortable Yoga Pants, Super Soft Fabric That Doesn't Bag or Bind for a Flattering Fit
There's no bunching, bagging, or binding with these ultra-soft, ultra-comfy workout leggings! 

Yoga Pants and Workout Leggings Have Become Wardrobe Staples

The fashion experts at Vogue magazine just released this year's Vogue Wardrobe Essentials Guide. and black workout leggings are one of the editors' 34 wardrobe staples for 2021. (Who knew?)

Originally, yoga pants and workout leggings were made specifically for yoga practice and working out, respectively, and had different fabric and design features. But as they have evolved from fitness-only to fashion, those distinctions have gradually eroded, and now the terms "yoga pants" and "leggings" are often used either together or interchangeably in product descriptions.

Yoga Pants Provide Greater Comfort and Freedom of Movement Than Pants or Jeans

My first time buying a pair of yoga pants wasn't until shortly after my 65th birthday, when I began a health-driven weight loss journey and switched to a clean, ketogenic approach to eating. I completely eliminated sugars, grains, and highly processed foods from my diet, and between May 2019 and August 2020, I lost 59 pounds and went from a size 16-18 to a size 6-8. Every two to three months (even less, at the beginning), I was dropping a size, and boxing up my almost-new clothing to donate. Having to buy them again in a smaller size every few months meant limiting my clothing purchases to a few, basic wardrobe staples—underwear, jeans, black pants, shorts, and a couple of tops—until I reached my weight loss goal.

As you may have noticed, neither yoga pants nor leggings were on my initial list of wardrobe staples. I had always associated them with much younger, slimmer women and girls, with taut, toned bodies and cute figures, so they weren't even on my radar at that point! However, my attitude toward this type of clothing changed significantly once I accepted that my commitment to healthier living would require becoming more active, in addition to nourishing my body better.  

One of the most important benefits of losing weight and follow a clean, ketogenic diet was the amelioration, and eventual elimination, of the chronic, acute pain in my knees, hips, back, and feet that I had been living with for decades. Being able to go for a walk or a Segway ride with my husband  without being in agony was not just liberating, but life-changing! As I was searching online for a new, smaller pair of classic, high-waisted, basic black pants (which I wore more often than anything else I owned), I was surprised to see more high-waisted leggings and yoga pants than regular pants in the search results. It occurred to me that it might be a good idea to expand my list of wardrobe staples to include a couple of pieces of activewear, to support and encourage my efforts to make physical activity part of my new, healthy lifestyle. In fact, it might even be time for me to consider a pair of workout leggings a try.

Of course, I could wear them...but should I? Would it be possible for yoga pants to look attractive (or, at least, not unattractive) and age-appropriate, on this out-of-shape senior? I debated with myself for a while, but finally acknowledged that I couldn't see myself objectively, and decided to ask my husband what he thought, knowing he would give me his honest opinion. He encouraged me to order a pair and try them on. 

When I did, I was surprised and delighted at his reaction, which was more positive than I could have imagined! You could have knocked me down with a feather. I also was thrilled to discover how much more comfortable and less restrictive those yoga pants felt, compared to the jeans and tailored pants I had always worn, Before long, I found myself wearing them several days a week, not only for walks and Segway rides, but also for routine, everyday activities, like working, reading, cooking, or watching a movie. They quickly went from being completely off my radar to becoming a staple in my new wardrobe. 

Woman wearing IUGA yoga pants and stretching her leg
I'm pulling my hamstring and calf muscles together as far as I can, the fabric doesn't bind or cut into them, it simply conforms to the compression I'm creating

Since that first pair, I have purchased other pairs from different brands and with slightly different features, and my IUGA high-waisted workout leggings have been the most comfortable yoga pants I've owned to date. 

What I Love Most About My IUGA High-Waisted Leggings

Ultra-Soft, Opaque Fabric

  • The first thing I noticed about these yoga pants was the extremely soft, silky, luxurious fabric, which gave these a totally different feel than any of my other leggings. The best word I can think of to describe it is "touchable," with a lovely, tactile quality similar to that of microfiber. 
  • The "non see through" fabric is completely opaque. 

Flattering Fit

Woman wearing IUGA yoga pants
  • The fiber content blends polyester for shape retention with spandex for excellent stretch and recovery, as well as abrasion-resistance.*
  • The 4-way stretch provides good compression and support. 
  • The high-waisted silhouette, seamed front and back yoke construction, and increased compression around the lower torso are designed to "contour your curves" and "pull in your tum and bum." 
  • They are made in six sizes, ranging from XS to XXL, and there's a size chart to help you determine which one will fit you best. (I followed the size chart when I ordered mine, and they fit me perfectly.)
* Note: The description on the Amazon product page states that the fiber content of these workout leggings is 80% polyester and 20% spandex. However, the fiber content printed inside my light blue IUGA yoga pants is 87% polyester and 13% spandex. Sometimes, a product's fiber content may vary slightly different from one color to another, which is one possible explanation for the discrepancy, but your guess is as good as mine.

Extremely Comfortable

  • The smooth, soft, supple polyester and spandex fabric also wicks moisture away from the body to keep you dry and comfortable while working out.
  • These yoga pants provide less compression around the the legs than around the lower torso, so they don't bind or cut into your legs, but also enough to remain conformed to your legs and prevent the fabric from bunching or sagging as you move, bend, and stretch. 

Waistband Pocket

Built-in pocket in the waistband of the IUGA workout leggings/yoga pants
  • The built-in pocket is completely hidden, and remains undetectable unless or until you decide to place something inside it.
  • Although I haven't had to use it very often, I'd guess it could easily hold a couple of keys, a lip balm, and a few tissues, for example.  
    • According to the product description, "You will be able to stash your phones and keys safely." Keys? Probably. But unless your phone is quite small, I wouldn't consider the waistband pocket a secure place to stash it. 
  • Access is easy and convenient.

Excellent Quality

  • I purchased my IUGA High Waisted Leggings three months ago, and I machine wash and then hang them over a clothes drying rack to dry. After having laundered them quite a few times so far, there appears to have been no fading, pilling, or changes in the fit or performance of these yoga pants. 
  • At the time this post was published, they had more than 5,400 5-star ratings from Amazon customers.

A Choice of Colors and Lengths

  • Currently, these yoga pants come in black, dark coffee (dark brown), dark violet, dark blue, gray, light blue, pale red violet, carnation purple (lilac), maroon, and tranquil green. 
    • Note: The ones I own are the "light blue" shade. In real life, the color is a bit less aqua than it appears in the Amazon product page photos.  
  • Most of the colors (but not all) are offered in both regular and capri lengths. 

Very Affordable

  • These IUGA workout leggings retail for $24.95 and, at the time of publishing, were priced at $19.95 on Amazon with Prime free one-day shipping and free returns for Amazon Prime members.

    Super Comfortable and Flattering Yoga Pants for Women review by Margaret Schindel

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