Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Tuesday, January 21, 2020

Fiber Good Gummies Reviewed

Supplement For Adding Fiber To Your Diet

Today, I would like to review an alternative to the supplement often suggested by our physicians for adding fiber to our diets. Fiber Good Gummies are much more palatable than that awful powder that we are often directed to add to water. I'm sure if you have needed to add fiber to your diet, you know the product I am referring to. Oh my goodness that stuff makes me gag!

fiber good
Fruits can be a good source of fiber
image courtesy of pixabay.com

 I know that I should eat more fruits that are rich in fiber along with other sources like beans, nuts, and some vegetables. I know that I should, but I'll be honest; I don't do a very good job of seeing to putting those things on my plate. Several times, my doctor has told me that if I don't actually eat the foods for the fiber that I should use a product as a supplement. I'm sorry, the powder forms just make me nauseous. I've tried more than once but it just feels so slimy in my mouth and tastes nasty. 

Last week, I was at the local pharmacy looking for some things that my Dad needed. I found myself on the aisle where the above mentioned powders can be found. I noticed an option that I hadn't seen before. There on the shelf was a soluble fiber supplement in the form of gummies. I almost jumped up and down with joy as I read the label on the bottle! 

The gummies are made from fruits like strawberry, apple, grape, cherry, orange and lemon. They taste pretty good and I can chew those without feeling sick to my stomach. They are easy to use, too. Basically, you chew two Fiber Good gummies twice a day. That is it, it is that easy.


Fiber Good Gummies Work


So, I purchased a bottle and began taking them that day. It has been about a week since I began chewing the little fruit flavored gummies and I can see a difference. My digestive system is working better, much better, than it was. I wish that I had visited that aisle sooner.

The next office visit that I have, I'm going to tell my doctor about these little morsels. I think sometimes they might not realize that there are alternatives to the products they often recommend. At least he might consider telling his other patients that if they can't stomach that powder stuff that they can try the Fiber Good Gummies. 

If you or someone you know struggles with providing enough fiber in their diets, give the Phillips Fiber Good Gummies a try. They have worked for me and I plan to make them a part of my daily routine from now on. 




Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate I (we) earn from qualifying purchases.”


FOLLOW US ON:

Wednesday, October 24, 2018

Dietland Book Review (2015)

Dietland Book Review (2015)Dietland by Sarai Walker is not a diet book. It is not a
non-fiction book. It is a fictional story about a woman who is waiting to lose weight before she begins living her life. She is not really living yet. She won't start until she is thin and can enjoy all that she thinks comes with being thin including beautiful and confident. She is saving for weight loss surgery. She is hoarding clothes that she buys online for her future self.

Plum Kettle winds up sidetracked by a group of women who have decided to make their own way and ignore the rules of society. In meeting these women, she learns about the costs of being beautiful. This book is easy to read but not lighthearted though it is definitely funny at times. It is an interesting read that takes a look at the weight loss industry, the beauty industry and even gender inequality.

Be forewarned that it has entire sections that are pornographic. The consensus of my book club was that the book could have covered that area of our society without actually being pornographic. Because of this content, many in my book club would not recommend this book to friends and family, which is a shame because I think that it is a good story.

Watch this video review of the book. I love it. It is very short but gives you a much better idea than I can in writing of what this book is about and of the spirit found within the pages of Dietland.

 

As cosproduction says in the video, this book is a work of fiction. Despite the title, it is not a self-help book, not a memoir and not a weight-loss guide. It is a book about “a group of kick ass women taking on society’s view of beauty.”

In 2015, this book was on Amazon's Top 100 Editors' Pick of the Year list, was one of Entertainment Weekly's 10 Best Books of 2015, was a New York Post Best Novel to Read This Summer book and an, O, The Oprah Magazine 10 Titles to Pick Up Now book. Is it RECOMMENDED by me? Yes, with the caution mentioned above. If you can get beyond that content, I recommend you give Dietland a try. Or not. Your choice but if you do read it be sure to come back and let us all know what you thought. Guaranteed, this book will give you something to think about. You can find Dietland here on Amazon in book, audiobook and Kindle formats.

See you
At the book store!
Brenda

Quick Links:

Buy Dietland on Amazon.
Read about Dietland, Season 1, on Amazon.






Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate I (we) earn from qualifying purchases.”


FOLLOW US ON:


The Review This Contributors

Cynthia SylvestermouseCynthia SylvestermouseDawn Rae BDawn Rae BMary Beth - mbgphotoMary Beth - mbgphotoBrite-IdeasBrite-IdeasBev OwensBev OwensWednesday ElfWednesday ElfBarbRadBarbRadOlivia MorrisOlivia MorrisRenaissanceWoman2010Renaissance
Woman2010
Lou16Lou16The Savvy AgeThe Savvy AgeTreasures by BrendaTreasures by BrendaMargaret SchindelMargaret SchindelBuckHawkBuckHawkDecoratingforEventsDecorating
forEvents
Heather426Heather426Coletta TeskeColetta TeskeMissMerFaeryMissMerFaeryMickie_GMickie_G

 

Review This is Dedicated to the Memory of Our Beloved Friend and Fellow Contributor
We may be apart, but You Are Not Forgotten

Susan DeppnerSusan Deppner

“As an Amazon Associate I (we) earn from purchases.” Disclosure Statement

X