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Showing posts sorted by relevance for query wildlife. Sort by date Show all posts

Sunday, March 21, 2021

Growing Vegetables In Outdoor Containers Reviewed.

 

growing vegetables in containers


Can You Grow Vegetables If You Only Have A Patio Or Balcony?

Many people would like to grow vegetables but either do not have a garden at all or just a small garden. I do not have a huge garden, it is not small but not really big enough for me to grow all the lovely decorative plants I like to grow and also everything I like to have for nature and grow vegetables. Really I need acres! 

For the past few years, I have become increasingly interested in growing vegetables and so three years ago we started. As there is no space left in the garden, it had to all be in pots. 

The first year we only decided to grow veg in March and so had to get on with it really quickly as many seeds need to be sown in March or April. So I did not have time to do research or much reading before I started planting.

In some ways, this was a good thing as I did not get a chance to be worried about it though I could have done with some basic advice. However, to my amazement, most of the crops were a success! 

Beautiful Home Grown Beans
Beautiful Home Grown Beans

Is It Possible To Grow Vegetables In Outdoor Containers?

Last year I grew the same vegetables and improved upon my skill after reading some good books which helped me to understand vegetable growing in containers and what I was doing.

This year I have just started growing my container vegetable garden again and even branched out to some other seeds to try.

I think you just have to give it a go and see what happens. After all, plants always want to grow. If we give them the right conditions they will do their best to grow as big and strong as they can. 

This book "Grow All You Can Eat in 3 Square Feet" is one I used to get me going with vegetable growing. It covers how to grow a range of vegetables in a limited space in pots, windowboxes, various containers and how to organise raised beds. I found it easy to navigate and I liked the pictures to give me inspiration. A decent book especially if you are new to vegetable container gardening. 


 

You may have a small garden, or it might already be filled with your decorative plants and flowers and you do not wish to turn over a section to vegetable growing. Or maybe you do not have a garden but perhaps you have a balcony or a courtyard or even space outside your door. Even people who have large gardens may not have soil conditions suitable for all vegetable growing. So yes I would say it is possible to grow veg in pots with just a few conditions.

 Below are a few tips and suggestions from my own experience for starting to grow vegetables and salads in a container garden. 


Tips For Growing Vegetables In Containers Outdoors

1. It is advisable to use good quality compost to fill your containers. I try to always get a high-quality peat-free garden compost that is a good all-rounder. If you can't get compost each year you can use garden soil but this depends on your garden soil, of course, if you have a garden. Ours is heavy claggy clay and while strong plants do very well in it, seeds always suffer and rarely germinate well. 

So I have to buy good vegetable growing compost and this year I have also bought specific seed compost for starting off the seeds that I will then transplant into bigger pots. You will need to feed your veg throughout the year as well. I find a tomato feed or vegetable feed liquid is good.  

2. For vegetables that are remaining where they are sown choose the largest containers you can. This makes sowing easier and you will not have to water quite so much. Soil always dries out quicker in a container. 

I do start off many of my bigger vegetables in small pots first then transplant them to the large pots. However, the smaller the pot the more watering you will need to do.

Containers of metal while they look great will heat up too much and your veg will suffer. If possible try not to have black containers which will also heat up more quickly.

However, I do have black plastic containers which are Ok if I  shade them with other plants or keep them in semi-shade. Choose containers of clay or plastic and if terracotta do line with a plastic bag or old compost bag and make drainage holes, to help prevent it drying out so fast. 

You can theoretically use any container for veg growing and I have been known to use large yogurt pots and even old washing up bowls with drainage holes punched through!

There are containers to avoid though and that is any that have ever held any poison or chemicals and avoid old tyres which may leach chemicals to your veg. You do not want to be eating any form of chemical! 


Vegetables And Flowers Started Off In Small Pots
Vegetables And Flowers Started Off In Small Pots

3. Get a watering can with a rose attachment or a hosepipe with a gentle spray or mist setting for watering the young plants and seeds. You do not want to wash away seeds or destroy young seedlings with a harsh blast of water.

4. Always water the compost first then sow the seeds. This means for the initial stages you will not wash away the seeds into a clump while watering. Then read the instructions carefully, some seeds require a light covering of compost or vermiculite, others need light to germinate and should not be covered. 

5. Try to place your pots in the best position for the specific seeds - for most vegetables they need a sunny spot but for some they will cope well or need semi-shade. The huge advantage of pots is that they can be moved if needed. 

6. When you have sown your seeds do label the containers with the name of the seeds and the date! I forgot to do this with many of the pots in the first year and I thought I would remember what I had sown in each pot, but how wrong I was!




 

7. Put a few sticks in the compost to dissuade the neighbourhood cats, local foxes, or other wildlife from using your nice soft compost as a toilet until the plants grow up.  

8. Do not have a monoculture of vegetables. Either place your containers amongst other plants that are in the ground or pot up some flowering plants, wildflowers and herbs and place them in amongst the vegetables. That way not only will you attract more beneficial pollinators to help but will also attract predators to deal with any pests that will lay eggs or eat your vegetables.

The carrot fly for example is attracted by the scent of the carrot so if we plant other strong scents nearby like mint or chives,  it confuses the carrot fly who cannot find the carrots! I do not use any pesticides or chemicals at all in our garden and that goes for the vegetables as well. So it is important to me to work with nature on this and attract all the wildlife I possibly can into our garden. Yes, I do lose some vegetables to pests but I gain so much more in terms of healthy food and beneficial wildlife. 


flowers
Flowers Planted Near Container Vegetable Garden   


Which Vegetables Can We Grow In Outdoor Containers?

It is always best if you simply grow what you love to eat! You can try anything given a big enough pot. However, some crops like asparagus take a long time to reach maturity and are not so suitable for growing in pots.

Crops like squashes generally take up a lot of space and need more than most containers, though it might be possible with a small variety if you really wanted to try. Especially if you are starting out it is advisable to stick with easier growing varieties. Success breeds success and as we get more confident we can try more difficult veg. 

You can try anything you like. Here are just a few suggestions from my own experience. Probably the easiest crops to grow in containers outside are the Salad Varieties then vegetables like Beetroot, Rocket, Radish,  Broad beans, Baby Carrots, Potatoes and Runner Beans. You can easily buy a wide variety of seeds online. 



1. Rocket is very quick and easy to grow and I have had success growing it in a wide variety of containers. Sow a little every week for a good supply.

2. Onions-I buy setting onions rather than seeds as they are so much easier. I simply place them in the container at the required distance and depth. 

3.Potatoes in a bag. This is my most successful way of growing potatoes. I choose potatoes that say they do well in containers. It is important to exclude light from the developing tubers so I simply use 2 compost bags turned inside out and punch drainage holes in the bottom and sides with scissors/ Then a layer of compost and put 2 maybe 3 potatoes in then cover deeply with more compost as they grow. Simply empty the bag out for harvesting. So much easier than digging in heavy soil! 

4.Radish is very easy to grow and does well in pretty much any container. Sow a few, then do succession sowing every couple of weeks for a crop all summer. 


home grown radish
Beautiful Home Grown Radish

5. Carrots but I would advise you to use a tall container and also try a baby carrot variety so they do not need the depth that a garden soil can provide.

I do find carrots take up a container for a long time and are small so sometimes wonder if they are worth it but they are my fave vegetable so deserve a place here. 

They are a vegetable I would always struggle to grow in my heavy soil anyway as soon as they hit a block they will fork and grow distorted so a container or raised bed will always be the way I will grow carrots. Do be aware that carrots must not dry out as again they will grow distorted. One big advantage of growing in a container is that you can easily protect it from carrot fly by placing it high up or by covering it with a light layer of fleece. 

6.Leafy salads from lettuce to oriental mixes and mustards I grow in shallow containers as they are generally a quick-growing crop. I also sow them in between other vegetables like the slower-growing onions.

7.Runner Beans usually require a really big deep pot and supporting canes. I make the canes out of our Cornus or thinner tree branch cuttings.  

8.Broad beans are easy to grow and need well-drained soil and if a taller variety, will need staking. Smaller varieties may not need much support. 


vegetable garden in containers
Our Container Vegetable Garden!

So if you do not have a garden and need or want to grow vegetables do gather together some containers and give it a go! You may have some failures, but you will have many successes.

There is nothing like eating vegetables and salads you have grown from seed and nurtured. You have just picked it and minutes later it is on your plate. You know absolutely what is in it and that it is free from chemicals and has not traveled miles to reach you. 

In my opinion, homegrown vegetables always taste better than anything you buy, they are fun to grow and you will feel so proud of yourself. So garden or no garden, in my experience you certainly can grow your own vegetables as a container garden.


More Gardening Articles









Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN), Esty (Awin), and/or Zazzle Affiliate, I (we) earn from qualifying purchases.”


Tuesday, November 3, 2020

Reviewing The Joys And Uses Of Autumn/Fall Leaves

autumn trees with yellow and red leaves
Autumn/Fall Leaves

I appreciate all the seasons and I love the time of year when the leaves start to change colour. Although the vibrant colours of the beautiful spring and summer flowers are now a fond memory, Autumn leaves are equally gorgeous. 

I love to see all the different colours and when you look more closely all the diverse shapes and textures of the leaves. Underfoot if it's dry they feel scrunchy and if it's wet they are all slippery.

When the wind blows you can hear the rustle of the dry leaves and some get caught up and fly higher into the sky like wild confetti! 

In the Fall/Autumn season we are treated to the stunning show of reds, golds, bronze and russets to lift our spirits as the days grow colder and shorter. I do have happy memories of Autumn that stay with me always.

There are many beautiful and lasting memories that can be made at this time of year between children and their parents or grandparents and I wanted to highlight some of the uses and joys to appreciate this season's beautiful falling leaves.

There is nothing quite like standing under a large tree when its leaves are changing color to golds and reds gazing up at the sky as the sun is streaming through, it is truly a magical experience.


Autumn/Fall With Children
 
This time of year always raises memories of my childhood. My parents always encouraged a love of the outdoors and Autumn always evokes memories as a child walking through deep rifts of crunchy leaves holding hands with my Mum and Dad kicking up the leaves, having fun!

We collected leaves of all shapes, colours and sizes to press, make into a picture and learn about. To succeed in this process on a basic level all you need is tissue paper and a very heavy book. Simply lay the leaf between 2 layers of tissue paper then place in the middle of a heavy book, close and leave. Before very long you will have beautifully preserved leaves. If you wish to learn more about leaf and flower pressing this book is a great starting point to learn how to create really lovely personalised art from simple leaves and flowers.
 

The Art of Pressed Flowers and Leaves


 
For younger children dried leaves can be laid down on white paper, the outline drawn and then coloured or painted in whatever authentic or imagined colours they like!

Autumn leaves are so beautiful to paint and also to take photographs of. They have amazing colours and shapes and are always interesting for the artist. Such gorgeous rich colours and moods to capture. 

When older children are involved in looking at and experiencing nature in this way it is then very educational to teach children about the different leaves and which trees they come from. 

This gorgeous book is a wonderful resource, beautiful, visual and well organised to teach children about leaves, trees, seeds, flowers and so much more to encourage an interest in and appreciation of nature.


Trees, Leaves, Flowers and Seeds: A Visual Encyclopedia of the Plant Kingdom




Children and adults can enjoy making a collage of beautiful shapes and colours together from collected Autumn leaves.

As a child, I did this activity throughout Autumn with my parents and it was an enjoyable craft in the long dark evenings.

 All we need is a large sheet of paper, a safe means of adhering them to the paper and dried pressed leaves. The only limits are our imagination!




Making Leaf Mould For The Garden

I heard a neighbour say the other day how he would like this time of year if it wasn't for the leaves falling. I was surprised to hear this as I always see this time of year as a bounty! Fallen Leaves are a great harvest for me. Each year I eagerly wait in anticipation for the leaves to change colour and then fall. My task is then to gather them all up to make gorgeous leaf mold.

I make it by first raking up all the leaves on a dry day, then I set the mower blades on the highest setting and give a gentle mow over to break them down into smaller pieces. This helps to speed up the process. Next, I either place the leaves into black bags or a simple chicken wire crate.

If they are in black bags I make holes with a fork for drainage.  If it is not raining I water them and place them out of sight around the back of the garage. This is so easy to do and I simply wait a year and then I have lovely crumbly free leaf mold to mix in with potting compost and use freely on our beds and borders!


Autumn/Fall Leaves And Wildlife

We can all enjoy the fall leaves but we should not forget about our wildlife. I always leave piles of leaves around in the borders of the garden in sheltered places so as not to be destroyed by strong winds. If we add large or medium-sized logs or piles of sticks that assist wildlife even more by providing protective cover.

Over the years I have seen blackbirds kicking these piles of leaves around to find dinner beneath, hedgehogs taking the leaves to another place getting ready for their winter hibernation, or even deciding that the pile itself will make a cosy home!

There are also all the unseen bugs, creatures and minibeasts who will inhabit the leaf pile to make it their home and find some winter comfort there. 


So just a few examples of how we and our garden creatures can enjoy and use this bountiful resource that is the fallen Autumn/Fall leaves. How do you enjoy Autumn/Fall leaves?   



Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN), Esty (Awin), and/or Zazzle Affiliate, I (we) earn from qualifying purchases.”


Tuesday, August 6, 2024

Reviewing Sensory Garden For A Person With Sight Loss Part One

 Golden yellow rubekia flowers


My husband has been gradually losing his sight and this is something we both need to learn and adjust to.

One of the areas I have been looking into recently is how to have a garden that will be beautiful, fun and interesting to him as his sight declines. We are also anticipating a house move in the next few years  to make life easier long term so I am looking into what will work and how I need to change my gardening style. 

There are always five elements to take in to account when making a garden and these revolve around the five senses of

Smell, Hearing, Sight, Touch and Taste and then the next important area is safety.

It is vital that we work together on this project so that I understand what he wants and needs from the garden. Our aim is to retain his independence as much as possible in all areas of life and that includes the garden.

We aim to arrange it so that he will know where he is in the garden by the location of key plants and structures and take notice of the five senses.  

In Part One we will discuss the senses of Smell, Touch and Sound and in Part Two we will discuss Sight, Taste and Safety. 

I have presented these elements in the order my husband would like me to concentrate. I find the best approach to be led by him in what he needs and wants in the garden. 

In this article we will be using the terms sight impaired, blind, low vision, partially sighted and sight loss as these are the current acceptable terms in my country for people with sight loss. This may change over time and be different in different countries. No offence is intended by any of these terms.

Elements To Address in The Garden

Smell : Scent: Scented Plants

Touch : Different textures and feel. Safe to Touch Plants

Hearing : Sound: Windchimes Water Features and Birds

Sight : Colour and form, Light

Taste : Fruit, veg and herbs Edible Plants. Avoid poisonous plants. 

Safety : Moving around independently and safely


Sense Of Smell-Scent


Scented Sweet Peas In Vase- red, purple, pink colours
Scented Sweet Peas

Scented plants are very important in any garden but particularly when thinking of a person with sight loss. I am aware of many scented plants. The next step was to ask which scented plants he preferred, so I made sure I included those. 

I will not be limited to these plants though as I always think it is good to have surprises. Some plants are all year round scent from leaves, others only have scent for a part of the year they are in flower. 

We discussed having these plants mainly in raised beds so that it is easier to smell them and easier to maintain, plus better to be able to give them the conditions they like. In addition, the plants that have Mediterranean origins like free drainage, difficult to provide on our mainly heavy clay soil.

So we will plant:-

Lavender

Lemongrass

Basil

Thyme

Rosemary

Jasmine

Salvia

Scented Sweet peas

Artemisia

Curry plant

Scented roses

Thyme

Honeysuckle

Chamomile

Scented Daffodils

Cushion Bush/Silver sand 


Rosemary with light blue to mauve tiny flowers
Rosemary


Sense Of Touch

Although I love plants like Holly and pyracantha, they are both very prickly and  it is not a great idea to have them central in a garden suitable designed for a sight impaired, partially sighted or blind person. 

A better idea is to have plants that can be touched safely and that do not mind being touched. 

Some of these plants can be the same as the ones with lovely distinctive scents, many have leaves that are evergreen and release amazing scent when touched. Also they are not harmed by being touched.


Choysia shrub pale yellow leaves and white flowers

So we will plant:-

Choisya Shrub

Curry plant

Artemisia

Lavender

Rosemary 

Chamomile

Lambs ears


White scented roses
White Scented Roses

A reality check are our love of roses. Now roses usually have thorns which is not a great idea. However we both adore roses and do not want to give them up so we worked on what we hope is a solution by planting roses in raised beds and surrounding them with lavender and chamomile. 

That way my husband will know if he smells or feels lavender or chamomile he has a safe space before he gets to roses. However once in flower the roses will have a gorgeous scent he can enjoy safely.

Sense Of Hearing -Sound

Plants

In the garden sound can be achieved by  plants making the sound such a bamboo or grasses. The distinctive rustling in the wind or a gentle breeze is a lovely sound for anyone and makes it a restful place for a bench to sit and listen. 

Wind Chimes

Materials are also useful in making a sound such as wind chimes.  They can be a useful item in the garden to provide a different element and even announce a separate area.


Bamboo
Bamboo

Water In The Garden

Water is an important element but while we both want a pond for wildlife it can be a real danger for someone who is sight impaired.

 So our solution is to have elements near the pond that will alert him to the water such as a physical barrier of a fence around the pond, a windchime near it and for added safety we will add a grid over the pond in case he does walk onto it.

We may have a small running water feature pump, not so much so that it disturbs wildlife but enough for it to be heard.

We will change the ground near the pond to something very different so if there is grass mainly near the pond we will put slabs down. 

Bird Bath

We will also continue to have a bird bath. Even if he eventually cannot see the birds very well, he can hear them having a bath as they splash around. We love our garden birds so we intend to have maybe three bird baths in different areas.

 

So with a little thought and discussion and some plant knowledge it is I believe very possible to make a beautiful sensory garden with Touch, Sound and Scent for a person with sight loss and being an interesting garden for everyone. 

See Part Two in a few weeks, which will cover Sight, Taste and Safety. 


Read More Gardening Articles

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Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN), Esty (Awin), and/or Zazzle Affiliate, I (we) earn from qualifying purchases.”


Monday, April 5, 2021

Spring Woodland Walks For Wellbeing Reviewed

 

dirt path bordered by trees
Woodland Walks

Nature and wildlife are a huge part of my life in so many ways. They are an integral part of my life, my soul even. They are essential to my wellbeing. 

I had not been able to go for a woodland walk in a long time due to the Covid lockdowns in our country and having to stay local for walks.

I really missed our woodland walks and the absence of them made me realise how much I need to be connected to nature for my wellbeing. 

I love gardening and have done a lot of that this year but I know I also need the wildness of a forest. So today I would like to take you with me on our woodland walks and to discuss why connecting with nature and especially woodlands is so important.

bluebells in the green grass
Bluebells In Spring Woodland Clearing


Walking In Woodland

The obvious benefit to walking in woodland is the exercise. If you are on a treadmill or exercise bike I tend to notice how long I have been exercising. However, in a woodland walk, I can roam for hours up and down hills across streams and I really do not notice that I have in fact been exercising for maybe 2 hours.

In addition, you receive fresh air enhanced by the gorgeous trees and shrubs all around you and the experience being outdoors in a different environment. 

Also, I always find woodland to be so calming. Studies have shown that exercising in woodland decreases stress and anxiety.

There is always something new to see in a woodland from frosty winter trees against a blue sky, haunting misty scenes, to new buds and spring flowers.

We share the woods with many animals and birds and so far we have seen rabbits, squirrels, mice and many species of birds. In fact, it has made me want to learn more about bird songs as I can often hear the birds singing but cannot see them. 

Most of all I always feel tired yet refreshed after a woodland walk. There is something about the energy of the tall trees, the green environment, renewal and being surrounded by wild nature that makes the heart sing and sets me up for the rest of the day. 



Our forest walking began in late winter, early spring when we need some motivation to go out walking on a cold rather misty day. I love the photo below as it shows the woodland as a rather enchanted, mystical place.

The trees are bare with branches reaching for the sky and all around seems asleep, except that we know the buds on the trees and the flowers underground are just waiting patiently to emerge.

I have never felt afraid in a forest, it is all rather comforting and familiar to me. I like to feel small against the huge trees that are protecting, rather than intimidating. 


person walking on a misty path in the woods
A Misty Woodland Walk In Early Spring


Tree Bark In Woodland

I love to look out for beautiful bark patterns on the trees. The bark is never just brown, it has amazing patterns and colours, shallow and deep rivulets.

If you look closely you may see a tiny creature or two going about its day. An ancient tree has lived so many years, seen so much and overcome drought with heat and damaging storms.

An ancient tree can give us hope and peace that we too can overcome many things. While our lifespan is not so long as many trees, we can experience and overcome so much, flourish and grow. 


tree bark shows the character of age
Beautiful Tree Bark


Fallen Trees In A Woodland

I love to see the fallen trees gradually becoming a habitat for new life. The natural life of a tree is usually a long one. Trees seed, grow into young saplings,  mature and live long productive lives.

Then if trees are managed well they are either allowed to fall when old or felled if they become in danger of falling to cause damage or injury.

Importantly if they are allowed to rest rather than cleared away, there is a further opportunity in death for them to still live on providing sustenance and homes for all manner of bugs, insects and mammals.

Their bark eventually decays and enriches the soil and from that springs more new life and so the cycle of nature goes on just as it should. 


fallen tree branches and trunks covered partly in moss
Fallen Trees Giving New Life


Stunning Snowdrops  

As winter turns to Spring I eagerly look out for the stunning Snowdrop. I do not have a favourite flower rather I like to embrace each flower on its own merits and the snowdrop is a perfect example of a flower that has its moment in time.

Snowdrops look so delicate, so tiny yet they are strong and tough little flowers that survive and thrive  at one of the harshest times of the year

I adore the white purity of the flower against the shining green stems and am always amazed how such a tiny flower braves snow and ice, winds and wet and comes through it all defying the harsh conditions to bloom so brightly, so splendidly.

To me, they are a symbol of Hope that the winter is behind us and the warmer, sunnier lighter days are just around the corner. We also look forward to bluebells, crocus and the wonderful fungi that appear in the forest. 



Woodland Birds

Birds fascinate me more than most animals in the woodland. I am mesmerized by their singing, the clever way they build their nests and care for their young and the beauty of their feathers.

I love to look out for blackbirds, sparrows, blue tits and woodpeckers. It is a lovely way to spend a morning to find a place to sit and listen to this sound which is as beautiful as the most accomplished orchestra.

In one of the forests we visit, the local Wildlife Trust has set up birdfeeder stations. If you are quiet and still and patient there is nothing better than watching the birds dart onto and off the feeders. Sometimes I take photos, other times I simply experience the moment, in a state of just being. 

I was so lucky we were in the right place at the right time and actually looking upwards to the tops of the trees, to get the opportunity to take this photograph of a cormorant perching high to dry his wing feathers after diving.

Cormorants are distinctive birds that often live in the woodland but nearby water and there is a large pond in the middle of this forest that is perfect for this bird to fish in. They have as you can see a long neck and an almost prehistoric appearance about them. After fishing, it needs to find a high perch in the open where it can hold its wings out so they can dry after each dive.  I feel so privileged to have observed this moment in nature.


cormorant perched on outdoor camera
Cormorant Drying Wings After Diving


Spring In The Woods, Nurturing The Soul

As we approach Spring, the clocks go forward, we have longer hours of daylight and suddenly the forest changes occur very quickly.

The tiny tight buds we saw in early spring now unfurl at a rapid pace and the previously brown bare branches almost overnight turn into bright fresh green foliage. This is my favorite time right now.

 Everything is fresh and new and bright, the days are longer and there is the promise of much more to come. Any worries we have seem more bearable in this beautiful magical environment. I feel a fresh resurgence of the desire to do things, to grow, to explore.


dirt path through woods
Early Spring In The Woods


It is far too easy these days to become caught up in the everyday noise of our lives, the television, the news, the traffic to see what is occurring right with us if we take time to really look and listen.

There is nothing quite like a forest to see that renewal to view the changes in nature, to feel the growth of new life, to smell the damp soil underfoot and to hear the beautiful birdsong. To experience the sheer joy of finding a new flower that was not there the day before. 


bluebells in green grass at the base of a tree
Beautiful Bluebells!


I love this poem by WH Davies which encourages us to "stand and stare" in nature for our own good.


What Is Life If Full Of Care...?

What is this life if, full of care,

We have no time to stand and stare.

No time to stand beneath the boughs

And stare as long as sheep or cows.

No time to see, when woods we pass,

Where squirrels hide their nuts in grass.

No time to see, in broad daylight,

Streams full of stars, like skies at night.

No time to turn at Beauty's glance,

And watch her feet, how they can dance.

No time to wait till her mouth can

Enrich that smile her eyes began.

A poor life this if, full of care,

We have no time to stand and stare.

by W.H. Davies


Woodland Walking And Wellbeing

I gave some thought to what word I feel when walking in the woods and I have concluded that the word is "Serenity".


That is the feeling and that is perhaps why so many studies are now showing that it is vital for us all to spend more time in a natural environment.

Even if that is only one walk a week it gives us benefits but if we can make it thirty minutes a day it is beneficial to our overall health and certainly to our mental and emotional wellbeing.  

Life can be quite challenging at times and we all have things we need to deal with, perhaps more so these days, so we need a place to go to ground ourselves, to find peace, to find that serenity. 


If you, like me love to connect with nature and the countryside and have a love for trees and woodlands and have enjoyed this glimpse into my woodland walks, you may enjoy reading this book Wildwood by the late Roger Deakin. He was a British nature writer and takes us on a journey through the mysteries of woods, trees and nature in several countries around the world. His writing is quite beautiful and uplifting when looking into the spirituality of nature and people's connection with the natural world.  

  


So for me walking in woodland is not only an enjoyable activity I always look forward to whatever the weather and a way to connect with nature, but it is also an essential part of ensuring my health and wellbeing. I hope you have enjoyed this walk through the woods with me. 


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Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN), Esty (Awin), and/or Zazzle Affiliate, I (we) earn from qualifying purchases.”


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Review This Reviews is Dedicated to the Memory of Our Beloved Friend and Fellow Contributor

Susan DeppnerSusan Deppner

We may be apart, but
You Are Not Forgotten





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