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Wednesday, July 5, 2023

The Best Quick & Easy Low Carb Sausage and Ricotta Calzones

Last month, I was watching an old episode of Chopped on The Food Network and my mouth started watering when I saw one of the chefs in the competition use the crazy basket ingredients for one of the courses to make delicious calzones. Then, my friend Sam Monaco published his easy homemade calzones recipe here on Review This Reviews. I guess I had calzones on the brain, because the next time I reached for my Scotty's Everyday Keto Pizza Crust Mix to make pizza, I decided to try using the zero carb pizza crust mix to make low carb calzones instead.

I decided to fill the dough with ricotta, mozzarella and Parmigiano Romano cheeses, precooked sausage and herbs and serve the calzones with a good quality jarred pizza sauce as a dipping sauce. They turned out to be a big hit with both my husband and me. They also reheat well and we discovered that the leftovers are even good cold, which is great for a quick and easy hot weather dinner without turning on the oven.

I've provided both the low carb sausage and ricotta calzones recipe and variations for those of you who either don't follow a low carb or keto diet or who may be watching your calories and fat intake. And you can easily use regular pizza dough with wheat flour, if you aren't watching your carbs.

Enjoy!

Low Carb & Keto-Friendly Sausage & Ricotta Calzones -- Quick & Easy

Using Scotty's Everyday Keto Pizza Crust Mix with 0 net carbs makes this low carb sausage and ricotta calzones recipe quick, easy and keto diet friendly!

Just because you're following a low carb or ketogenic diet doesn't mean you can't enjoy delicious pizza or calzones! Check out my product review of Scotty's Everyday Keto Pizza Crust Mix with 0 net carbs, which I use in this low carb calzones recipe.

The Best Quick & Easy Low Carb Sausage and Ricotta Calzones Recipe

Using my favorite 0 net carbs keto pizza crust mix makes this recipe quick and easy to prepare so you can get this yummy dinner on the table in less than 40 minutes. It's a real treat for carb lovers who are watching their carbs, and it's also easy to adapt to make it lower in calories and fat.
You can also substitute conventional store-bought pizza dough if you aren't counting carbs, so it's a great recipe for everyone at your table.
Buon appetito!
Serves: 4

Prep Time: 20 minutes

Baking Time: 18–20 minutes

Tools, Supplies and Equipment

Rectangular pizza stone with pizza paddle
Rimless cookie sheet
9"x12" baking parchment paper
Stand mixer with paddle attachment and dough hook
Large silicone pastry mat*
Rolling pin
Heat-resistant 6-inch wide nonstick slotted turner spatula
Small ramekins

*When making low carb sausage and ricotta calzones, you can't use wheat or semolina flour (which is high in carbs and can spike insulin levels) to keep the dough from sticking as you roll it out. I have tried substituting almond flour or coconut flour, but it doesn't work well. A lightly oiled silicone pastry mat is the best rolling surface I have found for working with keto dough.

Ingredients

Filling:

12 links Applegate Naturals Classic Pork Breakfast Sausage (or other sausage of your choice)
1 cup whole milk (4% fat) ricotta cheese (I recommend Maplebrook Farms brand)
1/2 cup freshly grated Parmigiano Reggiano cheese
4 ounces finely shredded mozzarella cheese
Fresh or dried herbs to taste (I love Penzeys Greek or Italian Herbs for this recipe)
16 pitted black Greek olives (I use Divina organic kalamata olives), coarsely chopped

Crust:

1 package Scotty's Everyday Keto Pizza Crust Mix
3/4 cup water
1 tablespoon extra virgin olive oil

Assembly:

2 tablespoons extra virgin olive oil
Water

Dipping Sauce:

1 cup Primal Kitchen unsweetened pizza sauce (Rao's and Yo Mama's are also good low carb, keto friendly brands of pizza sauce)

Directions

Place the pizza stone in the oven and preheat to 425 ℉. Line the rimless cookie sheet with parchment paper and set aside.
To make the filling, pan fry the sausage links according to directions in a nonstick pan, then halve each link lengthwise and slice. (Alternatively, crumble and brown bulk Italian sausage.) Add to a mixing bowl along with the ricotta, Parmigiano Reggiano, finely shredded mozzarella, herbs and chopped olives and mix to combine. Cover and set aside.
To make the dough, add the keto pizza crust mix, water and 1 tablespoon of the olive oil to the bowl of a stand mixer. Use the paddle attachment to mix at low speed until the dough comes together. Scrape the bowl and the paddle attachment, replace the latter with the dough hook attachment and let the mixer knead the dough for about 3 minutes until it is uniform and smooth.
To assemble, use 1 tablespoon of the oil to grease the silicone pastry mat. Divide the large ball of dough into four pieces and roll each piece into a smooth ball. Roll out each ball thinly. Place 1/4 of the filling mixture along the center of one half of the dough, leaving a margin of dough around the rim. Moisten the rim with water, fold the dough over the filling and press the moistened edges together firmly. Use the extra-wide turner to help you carefully lift and transfer the calzone onto the parchment-lined cookie sheet. Repeat with the three remaining balls of dough and the rest of the filling. Use your fingers to spread the remaining tablespoon of olive oil over the tops of the calzones.
Open the hot oven and, using potholders to protect your hands, carefully slide the parchment paper with the calzones onto the preheated pizza stone. Bake for 18–20 minutes, or until the bottoms are nicely browned and the tops are baked through.
Put 1/4 cup pizza sauce in each ramekin and serve with baked calzones.

Serving Suggestion

I enjoy serving these low carb sausage and ricotta calzones with either a side salad of fresh greens or just some micro greens, as shown here. (Check out my Hamama microgreens seed quilts review. These microgreens are SO easy to grow, no green thumb required—just soak in water and let them do their thing!)

Nutrition Information

For those of you who are counting calories or carbs or tracking macros on a low carb or ketogenic diet, these generously-sized low carb sausage and ricotta calzones each have 691 calories, 54.3g of total carbs, 46.3g of fiber, 8g of net carbs, 35.1g of protein and 51.1g of fat.

Recipe nutrition data calculated by Carb Manager app

Variations for Conventional, Low Calorie or Low Fat Diets

If you're not worried about calories, carbs or fat, you can easily substitute homemade or ready-to-use pizza dough, your favorite sausages (Italian would be great) and your favorite pizza sauce. You could also roll out your dough on a board sprinkled with semolina and bake on a semolina-sprinkled pizza stone.

To reduce fat and calories, you could try substituting low fat ricotta (although the filling might be a bit watery) and substitute Applegate Naturals Chicken & Sage Breakfast Sausage links.

The Best Quick & Easy Low Carb Sausage and Ricotta Calzones by Margaret Schindel

Posts About My Keto Diet Journey

My First Year on The Keto Diet

Preparing to Succeed on the Keto Diet, Part One

Preparing to Succeed on the Keto Diet, Part Two

Low Carb Muffins & Cupcakes: Treats to Enjoy on a Keto Diet

Low Carb Keto Chocolate Yogurt Granola Chip Pudding Recipe

Good Dee’s Keto Cookie Low Carb Baking Mix Review

Hamama Microgreens Growing Kit Review & Success Tips

My Favorite Hamama Microgreens Seed Quilt Accessories

Keto Cheddar Cheese Biscuits With Chives Recipe

The Ultimate Keto Hot Chocolate Recipe

The Best Low Carb Keto Gift Ideas: Keto Gift Guide

The Best Low Carb Keto Cinnamon Muffins

Wholesome Yum Keto Bread Mix and Yeast Bread Recipe

The Good Chocolate 100% Organic No Sugar Dark Chocolate Review

The Best Advice to Maintain Your Keto Diet Weight Loss

My New Irresistibly Delicious Keto Cheese Crackers Recipe

Luscious Low Carb Keto Triple Peppermint Cheesecake Brownies Recipe

Quick & Easy Livlo Blueberry Scones Keto Baking Mix Review

Snack Better With The Best Healthy Keto Cookie Dough Bites

The Best Quick and Easy Low Carb Keto Pizza Recipe

The Best Quick and Easy Low Carb Keto Shortcake Cupcakes Recipe

Comparing the Best Keto-Friendly Chocolate Hazelnut Spreads - No Added Sugars

The Best Low Carb Keto Sandwich and Burger Buns Mix

Blueberry Biscuit Scones — New, Easy, Low Carb Keto Recipe

The Best Keto Pizza Crust Mix With 0 Net Carbs

An Unusual, Delicious Strawberry Chocolate Tea With 0 Calories

Delicious Sugar-Free Keto Cookies That OREO Fans Will Love

Healthy Pistachio Cherry Chocolate Chip Marshmallow Cereal Treats Recipe

Easy, Decadent, High Protein, Sugar-Free Rocky Road Cottage Cheese Ice Cream

The Best Quick & Easy Low Carb Sausage and Ricotta Calzones

How to Make Refreshing Vanilla Italian Soda (With or Without Cream)

Reviews of the Keto Diet by Barbara C. (aka Brite-Ideas)

My Personal Keto Testimonial

How I Stayed Committed to the Ketogenic Way of Eating

Wednesday, June 21, 2023

Terrific High Protein, Sugar-Free Rocky Road Cottage Cheese Ice Cream

Cottage cheese ice cream is an increasingly popular trend, and for good reason. We're learning more and more about the importance of prioritizing protein in a healthy diet and for muscle building, fat loss and weight loss. After reading several popular recipes, I decided to develop my own delicious sugar-free, high protein cottage cheese ice cream recipe in one of my favorite flavors, Rocky Road.

In addition to being a decadent, silky, rich chocolate ice cream, it's also low carb and sugar free. As a bonus, it has a silky smooth texture with a base that doesn't require cooking or churning in an ice cream machine. Just process the base ingredients in a food processor, freeze partially, stir in the add-ins and finish freezing.

Enjoy this review of my Easy, Decadent, High Protein, Sugar-Free Rocky Road Cottage Cheese Ice Cream recipe!

Rocky Road Cottage Cheese Ice Cream - High Protein, Sugar-Free, Keto-Friendly & Low Carb

This decadent Rocky Road Cottage Cheese Ice Cream recipe is quick and easy to make, packs a punch of high-quality dairy protein and is low carb, keto diet friendly, sugar free and high in dietary fiber.

Why You'll Love This Rocky Road Cottage Cheese Ice Cream Recipe

There are so many things to love about my new Rocky Road Cottage Cheese Ice Cream Recipe!

Quick and easy to make. The ice cream base takes just minutes to whip up in the food processor. Other than stirring in the Rocky Road mix-ins (mini marshmallows, chocolate chips and nuts), the rest of the time is just waiting for it to freeze.
No ice cream machine required. The only equipment you need is a food processor.
Rich, silky-smooth, creamy, no churn ice cream. Even though this ice cream doesn't need to be churned, it's rich and creamy (thanks to the whole milk cottage cheese with 4% butterfat) and has a silky texture. Also, unlike most sugar-free ice cream (both commercial and homemade), it's soft enough to scoop straight from the freezer without setting it out on the counter for 10 minutes or so.
Rich chocolate flavor. The combination of my favorite unsweetened cocoa powder and chocolate whey protein, plus a bit of salt, provide the rich chocolate flavor in the base.
Chock-full of chunky Rocky Road add-ins. Thanks to ChocZero's fabulous new sugar-free mini marshmallows, Lily's sugar-free chocolate chips and walnut chunks, this Sugar-Free Rocky Road Cottage Cheese Ice Cream will satisfy even the sweetest sweet tooth!
More than 17 grams of high-quality protein in a decadent, sugar-free dessert! Can't beat that with a stick, as they say!
More than 15 grams of dietary fiber, just 7.4 net carbs, 0 grams of added sugar and just 254 calories per generous serving. Perfect for a healthy low carb lifestyle and can fit into a low calorie, low carb or keto diet.

So, what are you waiting for? Let's make some decadent, creamy, low carb Rocky Road Cottage Cheese Ice Cream! Here's the quick and easy recipe.

Dish of Rocky Road Cottage Cheese Ice Cream with Spoon

You would never guess this delectable Rocky Road ice cream recipe is made with cottage cheese and sugar-free maple syrup, mini marshmallows and chocolate chips and packs 17.4g of protein!

High Protein, Sugar-Free Rocky Road Cottage Cheese Ice Cream

Serves: 8 generous portions

Ingredients for making this Rocky Road cottage cheese ice cream recipe

Ingredients

Ice Cream Base:

16 ounces (2 cups) whole milk (4% milkfat) cottage cheese, large curd (preferably organic)

3/4 cup sugar-free Wholesome Yum Keto Maple Syrup sweetened with monk fruit and allulose

1 tsp. vodka (optional but recommended, to keep the sugar-free cottage cheese ice cream scoopable straight from the freezer)

4 scoops Perfect Keto Chocolate Whey Protein Powder (can substitute another brand, but it will affect the amount of protein per serving and may affect taste and texture)

3 Tbsp. Ghirardelli Majestic Premium unsweetened cocoa powder (can substitute another high-quality, Dutch processed unsweetened cocoa powder, but it will affect the taste)

1/4 teaspoon salt

Mix-Ins:

2 ounces ChocZero Mini S'mallows sugar-free mini marshmallows (or use regular-sized ChocZero S'mallows sugar-free marshmallows and snip them into quarters with a pair of kitchen shears dipped in water)

112 grams of Lily's No Sugar Added, Stevia-Sweetened 55% Cocoa Dark Chocolate Baking Chips or ChocZero Dark Chocolate Baking Chips

2 ounces walnut halves or pieces, broken into small pieces

Chocolate cottage cheese ice cream base in food processor

The cottage cheese chocolate ice cream base become silky-smooth in the food processor.

Tools, Supplies and Equipment

Food processor

Silicone scraper spatula

Approximately 5-cup freezer-safe airtight food storage container (my 4.7-cup Rubbermaid Brilliance Food Storage Container fit this ice cream recipe perfectly; the less air space above the ice cream, the less chance of freezer burn)

Partially frozen chocolate cottage cheese ice cream base with prepared mix-ins

The partially frozen chocolate cottage cheese ice cream base is ready for the mix-ins.

Directions

Place the ice cream base ingredients (cottage cheese, keto maple syrup, optional vodka, chocolate whey protein powder, unsweetened dark cocoa powder and salt) into a food processor. Process until silky smooth with no lumps, scraping the bottom and sides of the bowl once or twice.
Scrape the ice cream base into the freezer-safe, airtight food storage container and freeze for 2–3 hours.
While the mixture is in the freezer, weigh out the mix-in ingredients (sugar-free mini marshmallows, dark chocolate chips and walnuts). Break the walnuts into small pieces. Set aside the mix-ins.
After 2–3 hours, remove the container from the freezer, open it and stir the mix-ins into the chocolate ice cream base thoroughly. (Take care not to spill any of the mixture over the sides, since there will be only a small amount of headroom between the mixture and the top of the container walls.)
Re-seal the airtight container and return it to the freezer for at least 4 more hours.
Divide into eight portions and serve.

Container of sugar-free rocky road cottage cheese ice cream

Finished Rocky Road cottage cheese ice cream, ready to eat. Doesn't it look scrumptious?

Nutrition Facts

I entered the recipe into the Carb Manager Premium app using the ingredients shown in the photo. Here is the nutritional information it calculated.

Per serving (1/8 recipe):

Total Carbs: 45.3g

Dietary Fiber: 15.4g

Net Carbs: 7.4g

Protein: 17.4g

Fat: 13.7g

Calories: 254

Screenshot of my custom recipe's nutrition facts in Carb Manager Premium

Basic nutrition data calculated for my custom recipe in the Carb Manager Premium app.

Don't Eat Sugar-Free But Still Want a Delicious Protein Boost?

Although I haven't tried it, I'm betting you could substitute regular maple syrup, marshmallows and chocolate chips for the sugar-free versions in this recipe. If you decide to give it a try, please let me know how it turns out.

Enjoy!

Bowl of Rocky Road cottage cheese ice cream with spoon

Easy, Decadent, High Protein, Sugar-Free Rocky Road Cottage Cheese Ice Cream Recipe by Margaret Schindel

Posts About My Keto Diet Journey

My First Year on The Keto Diet

Preparing to Succeed on the Keto Diet, Part One

Preparing to Succeed on the Keto Diet, Part Two

Low Carb Muffins & Cupcakes: Treats to Enjoy on a Keto Diet

Low Carb Keto Chocolate Yogurt Granola Chip Pudding Recipe

Good Dee’s Keto Cookie Low Carb Baking Mix Review

Hamama Microgreens Growing Kit Review & Success Tips

My Favorite Hamama Microgreens Seed Quilt Accessories

Keto Cheddar Cheese Biscuits With Chives Recipe

The Ultimate Keto Hot Chocolate Recipe

The Best Low Carb Keto Gift Ideas: Keto Gift Guide

The Best Low Carb Keto Cinnamon Muffins

Wholesome Yum Keto Bread Mix and Yeast Bread Recipe

The Good Chocolate 100% Organic No Sugar Dark Chocolate Review

The Best Advice to Maintain Your Keto Diet Weight Loss

My New Irresistibly Delicious Keto Cheese Crackers Recipe

Luscious Low Carb Keto Triple Peppermint Cheesecake Brownies Recipe

Quick & Easy Livlo Blueberry Scones Keto Baking Mix Review

Snack Better With The Best Healthy Keto Cookie Dough Bites

The Best Quick and Easy Low Carb Keto Pizza Recipe

The Best Quick and Easy Low Carb Keto Shortcake Cupcakes Recipe

Comparing the Best Keto-Friendly Chocolate Hazelnut Spreads - No Added Sugars

The Best Low Carb Keto Sandwich and Burger Buns Mix

Blueberry Biscuit Scones — New, Easy, Low Carb Keto Recipe

The Best Keto Pizza Crust Mix With 0 Net Carbs

An Unusual, Delicious Strawberry Chocolate Tea With 0 Calories

Delicious Sugar-Free Keto Cookies That OREO Fans Will Love

Healthy Pistachio Cherry Chocolate Chip Marshmallow Cereal Treats Recipe

Easy, Decadent, High Protein, Sugar-Free Rocky Road Cottage Cheese Ice Cream

The Best Quick & Easy Low Carb Sausage and Ricotta Calzones

How to Make Refreshing Vanilla Italian Soda (With or Without Cream)

Reviews of the Keto Diet by Barbara C. (aka Brite-Ideas)

My Personal Keto Testimonial

How I Stayed Committed to the Ketogenic Way of Eating

Tuesday, June 20, 2023

A Review of my Homemade Italian Salad Dressing Mix

We eat a lot of salads in our house, especially in the summer when the garden is growing a multitude of fresh veggies. Our favorite salad dressing is Italian. We always used to buy Wishbone House salad dressing, but we really went through it because we not only used it on salads, we also liked it on sliced vegetables and as a marinade for meats that we cooked on the grill. I was buying two bottles every time we went shopping!

I found myself mentioning it to a friend of mine who also loves salad and grilling. She said she made her own mix for salad dressing and marinades. She said it was much cheaper, especially since she had a herb garden which provided her with many of the needed ingredients. I had to laugh, I could not believe it never occurred to me to make my own, which is really silly since I make so much other stuff from scratch instead of buying it.

I asked her for the recipe and she texted it over. I lucked out because I actually had all the ingredients, so I didn't even have to go to the store. She had split the ingredients in half, dry ingredients and wet ingredients. I asked her the reason for this in a later conversation, and she told me that she makes the dry mix to give away as gifts at Christmas time. She said that people loved it because it was so easy to make, and it saved them money too!

Ingredients:

3/4 teaspoon lemon pepper

1/8 teaspoon parsley

1 teaspoon salt

1/2 teaspoon garlic powder

1/4 teaspoon onion powder

2 teaspoons sugar

1/8 teaspoon black pepper

1/8 teaspoon crushed red pepper flakes (omit if you don't like spice)

1/8 teaspoon oregano

1/8 teaspoon basil

Wet Ingredients:

1/8 cup of finely grated bell pepper

1/8 cup of finely grated carrot

1/4 cup cider vinegar

3 tablespoons of water

1/2 cup of olive oil (can use any oil you like)

All you have to do is mix the ingredients and shake well for two minutes. Refrigerate for at least two hours before serving. Keeps in the refrigerator for up to two weeks.

This dressing is not only good on salads and meats, it's great drizzled over hot vegetables. Toss it over noodles and with grated cheese for a great side dish. It is so versatile once you make some you will not want to be without it. I usually keep a jar of the dry ingredients mix in my cupboard to season soups and casseroles. It really is almost like an all purpose seasoning.

If you want to make this mixture and give it away as a jar gift, simply fill a decorative jar with the dry ingredients only and shake thoroughly. Tie a pretty card to the jar that lists the wet ingredients to mix with the dry. That's all there is to it. An easy and thoughtful gift that almost anyone will love.

dry ingredients for homemade italian salad dressing mix in a gift jar

This is my favorite jar to use for gifts

4 ounces

I have told my friend what a blessing her recipe has been to me and all the things I make with it. I have even given her some ideas! I highly recommend you try it, I think you will love it too.

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Tuesday, June 6, 2023

Reviewing the Viral Green Gut Glow Drink

Green Gut Glow Set

Every day I enjoy taking my Green Gut Glow drink and I absolutely love how it makes me feel, have you tried it yet? You can buy the ingredients in a set from Arbonne and it has really gone viral on Tik Tok in recent times, especially after a review by a beauty editor in the UK.

The Green Gut Glow is actually made up of 3 different supplements that combine together in a drink that offers smart nutrition support, reduced bloating and glowing skin. The three supplements are the BeWell Superfood Greens (the Green) which I have previously reviewed here; the Gut Health Digestion & Microbiome Support (the Gut) which is a synbiotic aka it contains both pre and pro-biotics; the Skin Elixir Collagen Builder (the Glow) which is formulated with Vitamin C, hyaluronic acid and biotin to support collagen production for radiant skin, hair and nails.

Why Do I Recommend the Green Gut Glow Drink

There are a number of reasons why I take this supplement and recommend it, but I should mention that I used to take something called the Green Ogre Drink and some people may find that this is better for them. I compare the two of them in this post.

Let's Talk Greens

The first reason for taking the Green Gut Glow drink is the Greens. I personally feel it's important for most people to have some form of greens drink as it really helps to increase your fruit and veg intake during the day. As I mentioned in my post, Do You Eat Enough Fruit & Veg Every Day? I usually take my green gut glow drink first thing in the morning which counts as my first serve of fruit and veg for the day.

Whatever your diet is like I have never heard of anyone having a problem from consuming too much fruit and veg! The Superfood Greens contains a blend of 36 fruits and vegetables in every serving including the superfoods Spirulina, Chlorella, Wheatgrass and Barley Grass. The other freeze-dried fruit and vegetables included ensuring that you get all the benefits of eating the full colour spectrum of fruits and vegetables. As it's a whole food blend it means that you're also getting all of the fibre, antioxidants and phytonutrients that ensure this is an amazing nutritional boost for you.

I mentioned in my review that when I stopped having a greens drink (with this powder) for a few days I really noticed how tired I was which re-affirmed to me that this is a non-negotiable everyday supplement for me.

Let's Talk Gut Health

A key difference between the Green Ogre Drink and the Green Gut Glow Drink is that the Gut Health Digestion & Microbiome Support supplement wasn't a part of the Green Ogre Drink, however, I used to take it on its own in a little water. I'm not going to lie, the gut health in water is not a pleasant taste, but in the Green Gut Glow drink I don't taste it.

I believe that it's important to look after our gut health and I think this supplement is a very important step towards it, but to get the full effect of improved gut health you need to also make changes to your diet and lifestyle. This is definitely a great first step.

The benefits I have personally noticed are less bloating and also less indigestion, both of which have been welcomed. I do credit my improved gut health in general for helping with the symptoms of both my Rheumatoid Arthritis and Menopause, but I'm not a medical professional so I suggest you do your own research.

Let's Talk The Glow

When the Skin Elixir Collagen Builder supplement was first released I decided to try a box, but I wasn't sure I would take it every day as I had thought it was just for helping to keep your skin looking younger and I figured that wrinkles were basically the battle scars of my life - why try to hide them?

I added it to my Green Ogre Drink for a couple of weeks and then read a post in one of my Facebook groups about collagen that sent me down an absolute rabbit hole of information. I have continued to take it every day since!

The post was about collagen and joint health, as I ventured down the rabbit hole (and again I am not a medical expert) I read about how it was also good for heart health and decided that as someone with both RA and serious heart issues on both my maternal and paternal sides then I should take this.

What have I actually noticed while taking this supplement? My hairdresser was the first person to comment on my hair as she mentioned it had gotten thicker - I'm in my fifties so normally I would be expecting it to start thinning! I have definitely noticed that my skin looks a lot better, but I have been using the Arbonne skin products so it's probably a combination of the two.

Before I started using the Skin Elixir Collagen Builder I was going to the nail salon once a month as a treat and getting my nails painted. I'm not sure how long it took but I found that my nails were growing faster and I needed to go more than once a month. I decided I didn't need to do that so I've left my nails au naturel or I paint them myself or on occasion I've used some nail wraps.

How I Take My Green Gut Glow

Personally, I will usually add a fizz stick to my Green Gut Glow to add some caffeine as I no longer drink caffeinated tea and coffee on a daily basis. I also take the supplements in 600-700ml of water which is a bit more than some people, but I love how it's also helping my hydration levels that way.

When I first started taking this drink I would just shake the ingredients together and enjoy it, but it would sometimes be a little bitty. Since January 2023 I have been using a frother when I make my drink and it has made a huge difference and I do prefer to drink it this way.

Questions?

If you have any questions about my health drink or my health journey in general don't hesitate to reach out. You can find me in my Healthy Tips Facebook Group or on Instagram.

Wellness Tip - Try the green gut glow drink

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Tuesday, May 30, 2023

Reviewing Our Visit To James Herriot Country Thirsk North Yorkshire UK

We recently visited the North Yorkshire town of Thirsk. It lies about 22 miles north of York and 192 Miles north of London in UK. Thirsk is a beautiful market town located in the district of Hambleton in North Yorkshire, England. Thirsk has a rich history that traces back to the 12th century and archeological information indicates there was s settlement there 500 years BC. Its name originates from the old Norse word presk meaning lake or fen and is a very interesting place.

Thirsk is really lovely with a large market square, many independent shops, and great cafes surrounded by the most beautiful countryside. It is located between the North York Moors and the Yorkshire Dales, making it an excellent base for exploring the stunning natural beauty of the area. This review is about our experience of the town of Thirsk itself.

View from the river walk, Cod Beck, to St Marys Church

Alf Wight The Vet and James Herriot The Author

It is also the place where James Herriot the writer and Alf Wight the veterinary surgeon lived and worked. He was born Oct 1916 in Sunderland and died 23rd Feb1995. He started working in Thirsk as a vet in 1940 after he graduated from Veterinary College in Glasgow and worked with Donald Sinclair for the next 50 years.

The World of James Herriot, is a museum that honors the life and work of Alf Wight, the author of the books "All Creatures Great and Small". We especially wanted to see the World of James Herriot Museum located in Alf Wight's former veterinary practice, as it showcases his life, the stories behind his books, and the history of veterinary science.

We took a self-guided tour of the house and saw how he lived and worked and it was truly fascinating and quite emotional to experience the life, sights and sounds that inspired the famous books and series.

This is the house where he lived and worked as a vet. The museum itself is in 2 parts, one is the actual house where he lived frozen in time in the 1940s with all the decor of that time.

World Of James Herriot Museum -house on the right.

The second part is how the series was filmed with the original sets. It is also the only Veterinary museum in the UK showcasing the various remedies and instruments used at that time. There is also a fun section for children or the child in all of us, where you can try out different veterinary activities and fun things.

We were also able to see the wonderful car he used and a short explanatory film about his life and work which was fascinating.

56%

All Creatures Great and Small

James Herriot The Author

I grew up on the amazing books of James Herriot and the memories of a Vet working in Yorkshire so I was excited to see the place where he practised as a vet and where the stories he later wrote about were born. He started writing relatively late in life. He had the stories in his head for a very long time and meant to write but it wasn't until his wife challenged that he would never do it that he started writing!

I love all of his books and spent many happy hours reading them including he following with their published dates.

If Only They Could Talk 1970

It Shouldn't Happen To A Vet 1972

Merged into one Volume called All Creatures Great and Small when published in the US 1975

Let Sleeping Vets Lie 1973

Vets In Harness 1974

All Things Bright And Beautiful 1977

The Lord God Made Them All 1981

Every Living Thing 1992

The Complete James Herriot Box Set is a wonderful way to start reading these books and a lovely gift idea

Then of course there was the wonderful filmed TV series "All Creatures Great And Small"

We spent about 4 hours there and I would strongly recommend a visit to this wonderful museum if you have any interest in James Herriot. We were able to take photos inside the house but as they are only to be used for personal use I cannot show them on this review.

It should also be noted that James Herriot also wrote wonderful children's books, based on his experiences as a vet all of which had illustrations. These include

Moses The Kitten 1984

Only One Woof 1985

The Christmas Day Kitten 1986

James Herriot Treasury For Children 1982

Bonnie's Big Day 1996

In addition, he wrote some books about his beloved Yorkshire such as James Herriot's Yorkshire

People often wonder why Alf Wight did not use his own name when telling his stories of practicing as a vet in the Yorkshire countryside. The reason was that as a practicing veterinary surgeon, he was not permitted to use his own name as that would have been seen as advertising.

St Marys Church, Thirsk

We also visited the St Marys Church the heart of Thirsk where Alf Wight married his love and it is a truly beautiful church with a lively active congregation. It is over 500 years old and is of Gothic architecture. It was renovated during the Victorian era but retains its original character.

The most notable and imposing feature is its tower which can be seen for 100 miles around and is over 100 feet tall. Inside the Church there are amazing wooden vaulted ceilings and decorated with ornate carvings. The chancel screen is gorgeous with its tracery and stained glass.

St Marys Church, Thirsk

St Marys Church Timber Roof

Thirsk Blue Plaque Trail.

We finished our time in Thirsk by following the Blue Plaque Trail which highlights many and various interesting and important landmarks throughout the town. The walk around took us about two to three hours so there were many places of interest but here are just a few highlights for you.

We visited the grand Thirsk Hall Sculpture Garden. Thirsk Hall is owned by Bell family who are opening their 20 acres of gardens and parklands to exhibit culture from different artists. The artists' work is changed on a regular basis and it was a very interesting walk around the grounds seeking out the various beautiful sculptures and talented artists work. It was a wonderful way to spend two or three hours. Again photos can be taken but are restricted to personal use only. It is a family home and the family do live there.

The Ritz Cinema was an amazing experience. We arrived about 30 mins before the film was due to start and were lucky enough to get talking to one of the volunteers there who kindly showed us around. It dates back to the early 20th century and as first established as a music hall venue. It has been entertaining the locals for over a hundred years.

There have been many changes of use over the years including a Bingo Hall before it was once again converted back to a Cinema in the early 1980s. It has been modernised and has comfortable seating but has a most beautiful art deco interior. It is now run by enthusiastic volunteers and screens current and classic films.

The Three Tuns Pub is three hundred years old dating back to the 18th century and is located in the market square in Thirsk.

It is a beloved building and over the years has been a meeting point for travelers, local businesses and farmers. Now it is a public House serving local ales and beer and food. It has a large beer garden at the back enjoyed by locals and visitors alike.

The Golden Fleece Old Coaching house dates back to the 16th century and was a coaching inn stage for Royal Mail Edinburgh to London.

One of its most famous guests was Captain James Cook who used to drink there. It is very popular with people who go to the Thirsk races such as Jockeys, Trainers and racing enthusiasts. It is now a large central Hotel well situated in the market square in Thirsk.

Thirsk is home to the Thirsk Racecourse, which is a major attraction for horse racing enthusiasts. Although we did not visit the racecourse. It hosts a range of races throughout the year, including the annual Thirsk Hunt Cup, one of the country's top flat races.

All in all it was a really wonderful visit to the town of Thirsk and would appeal to anyone with a love of the beautiful quite stunning scenery which surrounds the town, a love of James Herriot books and TV series, a slice of British history and culture at its best and just embrace a part of the world that is a joy to experience.