Book Review: The Earthwise Herbal Books by Matthew Wood

In my quest to move away from drinking soda and multiple-ingredient drink powders, I am trying to transition to a variety of teas. My goal is to learn about herbal teas and to be able to grow or forage my own plants for teas with confidence. This desire grew as I learned that I like chamomile tea and experienced the benefits that tea provided at night. And the desire multiplied when I had a really good experience drinking cleaver tea. Who knew that this annoying weed found on almost all of my hiking trips and taking over the edge of my yard is a tasty, organic, and helpful tea?! Now I know. 

Note: This is NOT a focus on purported medical benefits nor is this any sort of medical advice. Please see your doctor or trained expert for that sort of information. 

This review is about my desire find ways to accurately identify plants that I may enjoy for tea and ensuring that I do not use plants, or parts of plants, that might be contra-indicated for my body's needs. I definitely don't want to make myself ill by accidentally consuming toxic plants.

I had been watching videos on the internet about foraging and using beneficial plants when one day I saw a family misidentifying pokeweed as elderberry. While I know very little about herbs and plants, I was aware that they were showing pokeweed and were planning on processing it and consuming it as elderberry juice.  I asked them to pause and correctly identify the berries they had. I had always been taught that Pokeweed was toxic but I knew nothing in addition to that.  It was at that time that I became even more cautious about learning about plants on the internet. 

I learned that cleavers, this weed that annoys me with it's vines and fuzzy hitchhikers that are hard to remove from pets and clothing, is a plant that creates a tea with benefits. I began to research it's level of safety and how to identify it. After becoming more confident, I harvested some in the spring and drank the tea. I found that the tea really seems to agree with me and I experienced benefits that I won't go into here. BUT I still couldn't find more in-depth information about it.

For example, I didn't know when it could be harvested (only in the spring or through the entire year), which parts of the plant to harvest, how to best prepare it, how much to use for a glass of tea, and if it was possible to store it. Fortunately, I found many of the answers to these questions within the 592 pages of The Earthwise Herbal, volume 1.  

I found 4 pages of information about cleavers. That information included: plant family group, historical uses, taste (flavor), specific indications, cautions, and most importantly for my needs the preparation and dosage. I learned that there are no parts of this plant that is toxic and that it is best prepared in cold water. 

Volume 1 includes information for many other Old World plants such as dandelion, peppermint, clover, ginger, saffron, and the list goes on and on. The Earthwise Herbal, volume 2 provides detailed descriptions of 126 North American herbs. Now, I will admit, that I am confused a bit by this "New World/North American" versus "Old World" categorization of plants as I clearly have many of the "old world" plants growing in my yard and in my region. I have not yet read the section that discusses how those categories were decided. 

If you are at all interested in foraging or growing plants for teas, culinary, or herbal uses, I recommend that you add these books to your library. These volumes are packed full of information and are written in a way that is easy to understand.  Author Matthew Wood is a master's degreed graduate from the Scottish School of Medicine and is also a registered herbalist of the American Herbalists Guild. He is clearly trained, experienced, and is not mistakenly recommending toxic berries to others for consumption.

To read more reviews, get more information about the contents or author, and to check current prices, please click the links below (at the time of this writing, the books are 35% and 26% off respectively). 

The Earthwise Herbal: A Complete Guide to Old World Medicinal Plants (vol 1)

The Earthwise Herbal: A Complete Guide to New World Medicinal Plants (vol 2)

Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”

FOLLOW US ON:

Reviewing The Republic of Tea Ginger Peach

I recently purchased Ginger Peach full-leaf loose tea from The Republic of Tea and enjoy it so much that I had to make sure to share a review with you. As I am trying to make the move away from soda and toward more natural drinks, I have purchased several different teas and this, by far, is my favorite new tea.

Delicious Ginger Peach Tea

I am not a tea connoisseur. Far from it. However, I know what I like and what I don't like. I do not like sugary, syrupy teas or teas that have what seems like an artifical flavor. Most of the bottled teas that I have tried seem to fall into those categories. So I have been experimenting with herbal teas, such as Mullein, that I have harvested from my yard. I also enjoy Chamomile and plan to grow and harvest my own. In the meantime, I've purchased a large tea cup with a lid and infuser and have begun ordering small amounts of loose leaf tea. 

The Republic of Tea -- Ginger Peach

I purchased a 3.5 oz bag (steeps 50 cups) of full-leaf loose Ginger Peach Black Tea. The packaging describes it as:

"This full-leaf tea offers the natural flavors of a lush, juicy peach seasoned with the tingle of spicy ginger, creating a fresh and flavorful cup" 

I believe that description to be accurate. The peach flavor is wonderful, much like eating a fresh peach on a late summer day balanced with the earthy, spicy flavor of the ginger.

The ingredients list is: Black tea leaves, natural flavor, and ginger.

The packaging is a waxy-like, foil-lined, recloseble envelope. This envelope has kept my tea fresh and at my fingertips on the shelf. 

I chose the Ginger Peach for the possible health benefits and flavor of Ginger.  Because I am not a medical professional I will not repeat the alleged benefits of Ginger, Turmeric, and other herbs and roots. You may have already heard some of the reported health benefits. If not, there is a ton of opinions to be found with an internet search.  I do believe that there are likely some health benefits and if not, I do enjoy the spicy, earthy, or peppery flavors that these herbs and roots provide. I especially like the sweet peach and peppery ginger flavor combination.

Making Loose Left Tea for One

I use my Mueller electric pot to boil the water quickly (and without fear of leaving the stove on as I leave for work in the mornings) and my new tea mug with infuser to steep the tea. Because I prefer iced tea, I then pour my tea into a mason jar filled with ice with top with one of my mason jar lids and a straw. The Ginger Peach tea is delicious warm or iced. I just prefer iced tea. 

I ordered my Ginger Peach tea from Amazon. But the Republic of Tea website is great place to shop also. Whether you are shopping for yourself or a gift from someone else, there is a large variety of teas, sweeteners, mugs, and brewing accessories to choose from 

Additional Links:

I bought my Mueller Electric Kettle in January 2021 and I still use it on a frequent basis. This Kettle is a quality small appliance and hasn't given me a bit of trouble. If you'd like more information you can see my review here. 

I have tried a variety of infusers off and on over the years. My new mug is my favorite by far. I chose the Sweese ceramic 20 oz mug with lid and infuser. The infuser is durable with very small holes; not allowing the tea leaves to end up in my drink. The 20 oz size is great for making my single cup of iced tea. This mug would make a great gift.

Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”

FOLLOW US ON:

Lipton Cold Brew Iced Black Tea Bags Review

A few months back, my husband's uncle invited us to dinner.  He is an excellent cook and we thoroughly enjoyed the meal.  

He served delicious tea with the dinner, which I drank without adding any sweetener.  However, I did sweeten my second glass of tea.  It was tasty both ways.

The brew was the perfect strength.  When he told us how he made it, I was shocked.  I couldn't believe it was cold brew, meaning it was made in cold water and not boiled.

When the uncle came to dinner at our home a few weeks later, he was sweet enough to gift me with a box of the Lipton Cold Brew Iced Black Tea Bags.  I have made it several times since and my husband loves it.

The one thing I, personally, miss is the smell of brewed tea, but the taste is still delicious.  

Iced tea is always a welcome and wonderful compliment for meals. 

Lipton Cold Brew Iced Black Tea Bags

The 4.8 oz box contains 22 large (family size) tea bags.  The box states that you use 2 bags in 8 cups of cold water.  However, my glass pitcher only holds 6 cups of water and I still use the 2 bags.  It is the perfect strength when made that way. 

Allow it to "cold brew" for 5 minutes.  My husband's uncle did tell us that he has left it for 15 or 20 minutes and can tell no difference for the longer time. 

Cold brew tea does contain caffeine, but is generally considered to only have about half the caffeine of boiled black tea.  There are no artificial flavors or sweeteners added to Lipton Cold Brew Tea.

It is also available in decaf.

 Lipton, Cold Brew Family Size Iced Tea Bags (Pack of 4)Check Price Lipton Black Tea Bags, Cold Brew, Decaf, 22 ctCheck Price

 

Read More Product Reviews On
ReviewThisProducts.com

 

Lipton Cold Brew Iced Black Tea Bags Review by:

Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”

FOLLOW US ON:

Reviewing the Mueller Premium 1500w Electric Kettle with Speedboil

 I recently purchased the Mueller Premium Electric Kettle because I needed a way to heat water for teas and lunches in my office. There are many brands and types of electric tea kettles. I suppose they all work well but I'm really happy with my Mueller.

My Mueller Electric Kettle - Perfect for Home and Office

With the world gone topsy-turvy, my usual routines have been disrupted for the past 10 months. I have been very fortunate to keep a job during quarantine. It has just shifted from remote work only, to going to the office some days, back to remote only, and back to some days at the office and throws off any chance for routine.

I have almost always packed my own lunch or ordered lunch from our cafeteria. But during these many months, the cafeteria has been closed. I have been extremely hesitant to order fast food during this time. And I've been lazy about walking up and down all of the stairs in order to use the microwave or I don't always remember to bring a lunch.

I finally decided to buy "something" to heat water at my desk so I could have oatmeal, add-water meals/soups, and teas without leaving my office. I half-heartedly looked at electric kettles for weeks before making a purchase.

WOW... such convenience!  I wish I hadn't waited for so long!

The Mueller Premium Electric Kettle with Speedboil

I ordered this "water heater" because it was pretty, it had good reviews, and I liked the glass and lights (again, it was pretty). I also liked that it was 1500w - which is more powerful than some electric kettles I looked at.

This Kettle sits on the corded base. So there is no cord to get into the way while filling the pot or pouring the hot water.

The spout has a filter screen. For just boiled water, I think the screen doesn't matter much. However, my office is in a historical building and we sometimes have flying insects enter the building (those ladybug look-alikes!!). I'm thankful for the screen to keep pests out of my water.

This kettle is easy to use! Push the button to open the secure top. Fill it with water (I have to use a cup to fill it or bring water because our building sink faucets are too low), return the pot to the base, and click the switch on. The light comes on and very small bubbles start to rise from the bottom of the kettle almost immediately.  There is a full and rapid boil in less than 5 minutes. After the boil begins, the switch kicks off automatically so there is no risk of boiling it dry.

I LOVE watching the bubbles and the blue lights. It boils so quickly. I did take a video with my phone even though I am a fairly inept videographer. Unfortunately, my phone mic is very sensitive and the sound was obnoxiously loud.  You can hear the boiling but it is not loud enough to interrupt phone calls or Zoom meetings. And personally, I like the bubbling sound.

This little item has been more convenient than I had expected. I no longer have to walk down the stairs to find a microwave and then decide if I'm going to eat in the public breakroom or carry my hot food back up the stairs. I no longer have to wait for longer breaks between appointments in order to make hot water... I can start this little electric kettle between appointments.

The kettle is much larger than I had expected. I fill it once and use it over several days to a week (depending on how many days I'm working from the office and how many cups of tea I make).

It looks like this Mueller Kettle is available online through many stores: Home Depot, Office Depot, Staples, Walmart, Target, Macy's, and so on. I ordered mine from the Mueller store on Amazon.

My only complaint is the cord. While it is a 3-prong and heavy-duty cord, it is short. Plenty long for a kitchen countertop but not long enough to sit on top of my desk and reach the power strip on the floor. If your desk top area is far away from an outlet, as mine is, be prepared with a surge power strip that accepts 3-prong plugs. 

Related Link:

Mueller is a European company, with a California address, that appears to focus on Kitchen gadgets. This kettle is the first time I remember hearing of Mueller. While the company advertises as "Austria", my kettle was made in China. Which is not something I'm thrilled about. But this electric kettle seems to be made very well. The cord, glass, and synthetic handle material all have a very sturdy feel. The handle is large and isn't difficult for my hands (sometimes I have trouble with grip and/or lifting). This is the official Mueller website if you'd like to see what else they offer.

Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”

FOLLOW US ON:

Reviewing Twinings Chamomile, Honey & Vanilla Tea

I absolutely love my tea which is why I thought I would review another tea staple in my life - Twinings Chamomile, Honey & Vanilla.

Photo from Pixabay

I am a big fan of Twining's teas and have actually written about their peppermint tea previously.   As much as I enjoy a good coffee, tea is the staple drink of my life.

Every day starts with a mug (I don't really do tea cups unless I have a pot to top it up from!) of Arbonne tea and when I get home from a busy day at work nine times out of ten I'll have a mug of Twinings Chamomile, Honey & Vanilla tea.   I usually also drink this tea before going to bed, except for the odd nights I made myself a Milo.

Chamomile as a herb is known for it's relaxation properties and I do remember the first time I tried it, it was made from actual dried chamomile flower (like the photo above) and it had a back taste that I really didn't like at all.   I have tried various brands several times over the years both as a loose tea and in a tea bag form and I haven't been able to stomach the after taste of the Chamomile.

A couple of years ago I tried a Spiced Apple and Chamomile blend from Twinings which I didn't mind so when the Twinings teas were on special again I thought I would try the Chamomile, Honey and Vanilla - I haven't looked back!

I don't know if my taste buds have changed as I've gotten older or if it's the addition of the honey and vanilla flavours, but I thoroughly enjoyed this blend and, as I've said, it is now a staple in my life - in fact I think I have four boxes in my cupboard as I write this!

If you want a caffeine free tea (complete with relaxing properties) to drink before going to bed I can really recommend this one.

There are quite a few tea drinkers that write for Review This Reviews and you can check out their reviews right here - Tea Related Reviews.

Have you tried this tea blend before?

Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”

FOLLOW US ON:

The Tea Girl of Hummingbird Lane - A Review

If you have been reading our reviews, you know that January is Tea Month!  It is also part of the Chinese New Year celebrations that will be happening all around the world on the 25th of  January.

It's also time to share a new book that I truly enjoyed.  The Tea Girl of Hummingbird Lane caught my eye on two counts.  One, I love birds, so was interested in the address and the second was the ambiguity of the title.  Who goes around being known as the "Tea Girl" and why?

The Tea Girl of Hummingbird Lane Book Review

Lisa See, the author has extensive knowledge of what is happening in the areas where China has taken over the lands that once belonged to some really isolated tribes.  Such are the Akha, that  lived in the high mountainous regions of Laos, Myannmar, Thailand and Yunnan province in China. 

                                                           Map courtesy of Google Maps

As with many indigenous tribes, they are unaware of the political struggles or the ramifications of being overtaken by another government.   They farm and cultivate their land for their own use. Daily life is difficult enough without worrying about politics.  Rice, tea and poppies are their main crops.  Opium, derived from their crops is sold to the outside world for medicines.  They themselves have used opium for medicines for centuries.  Tea is the other common denominator.  They grow tea and cultivate the leaves of trees that are hundreds of years old.  This tea is sought after by tea aficionados from around the world.

They are a land of people who have stayed together and lived according to the laws and customs of their "tribe".  They have their own language, yet they are encouraged to learn Mandarin and leave their language behind. Education is minimal unless they show a talent for learning.  Then maybe they have a chance at a better life.  The question is, "Who's ideas of a better life will they follow?" 

Each child can confirm their lineage for 7 generations.  This is one of the most important things they know for sure.  Girls and boys can recite their lineage and will do so when they find a mate.  The elders of the community will give their permission to marry, based on that lineage!  There will be no marriages allowed that are too close in family ties.

Image from Wikipedia 

This story and it's people grabbed my attention and held it right to the very end.  I was fascinated by their customs and horrified by some of their practices too.  What really caught my interest though was how the people, because of their beliefs did things that we would consider so unacceptable.  The Akha, like many of the Asian peoples, have a profound wish that their first child be male. Because of China's one child law,  many girls are given up for adoption.   

Over the years, these girls have been adopted into American, Canadian and European households.  The Tea Girl of Hummingbird Lane finds herself caught up in a cultural tug of war.  Her adopted parents are caught up in it as well.  She does not look like them, She will never look like them!  Yet, her parents love her as if she were born to them like any other child.  

Her adoptive parents go through all the trials and tribulations involved when you have a child that is "different".  As many parents are aware, whenever something is NOT just so,  many questions are asked and need answers.  Yes, their child is adopted.  No, they don't know anything about why she was given up for adoption.  No, they are her parents and they love her unconditionally.  Yes, she asks questions all the time.  No we don't have the answers to all her questions.

What makes this story interesting is that bond between the birth mother and the daughter that she no longer knows.  I don't want to give anything away from this story, I want you to go and pick up the book and read it for yourself.  

My Conclusion & Final Thoughts

I learned so much about the Akha people and I also learned a lot about myself.  It was easy to put myself into the characters of this book.  What would I do?  How would I react?  How would I feel about being given away?  Where do my loyalties lie?  These are all questions you will find yourself asking as you are reading this book.

There are no right or wrong answers.  For the Tea Girl of Hummingbird Lane, there are lots of different answers and many roads that could be taken.  See how she deals with the way,  and the road,  her life has taken.  I promise, you will learn something about yourself in the pages of this book.

Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”

FOLLOW US ON:

A Review of My Favorite Teas from Bigelow and Celestial Seasonings

Image © Barbara Radisavljevic

Hot Tea Warms Me up During Every Season

I am a tea drinker. Although I tried, I could never learn to enjoy coffee. As I read my friend and fellow contributor Louanne's review on hot tea, I realized I had a few favorite hot teas, as well. The ones I drink on a daily basis are pictured above. You've probably seen them in the tea aisle when you shop -- unless they are missing. I've found I can't always rely on my local stores having them in stock when I need them. Here's what I do to make sure I always have the teas I drink daily on my shelf. And here's how I drink them.

I Break All the Rules

I'm a tea heretic. I make my tea a pot at a time and reheat cold tea in the microwave as needed. When the pot is empty, I make another one. I first boil a full kettle of water in my Cuisinart Aura Kettle. I bought it and wrote that review in July, 2018. It's still serving me well after 18 months, and I expect it will last forever. 

While I'm watering for the water to boil, I prepare two of my five teapots by putting the bags in. I know I'm supposed to wait until the water boils and rinse out the pots with boiling water, but I don't. I still think the tea tastes good. I'm not a purist.

When the water boils, or slightly before for green or herbal teas, I pour it into my two prepared pots, one which makes about four cups and one which makes about two. If it's afternoon and my decaf teas are running low, I set up the larger pot with herbal and/or decaf bags. I make an herbal tea in the smaller pot, usually one my husband likes. If it's evening and my green tea is running low, I set up the large pot with my Honey Lemon Ginseng Green and the smaller pot with a decaf tea. I normally make four pots a day for the two of us to share. 

Morning Tea

Image © Barbara Radisavljevic

My preferred morning tea is Celestial Seasonings Honey Lemon Ginseng Green Teas with White Tea for Smooth Taste.  The teabags come in pairs. I use four bags in my larger teapot. This tea has just enough caffeine to ease me into my day. I like its mild taste with just a touch of sweetness. I prefer my tea with no sweeteners or milk. As you can see, the teabags are not sealed from the air. They have no strings, tags, or staples, either. This is because Celestial Seasonings wants its products to be sustainable and not put anything unnecessary into the landfills. That being said,  these bags are not as easy to remove from the pot as the less sustainable ones with strings and tags. 

Since I drink a pot of this tea every day, it goes fast. Each package is almost a week's supply for me, and I don't like to run out of it. So I order it in 6-packs from Amazon and use their Subscribe and Save plan so that I will get an even lower price and will be sure I won't run out. 

*

Celestial Seasonings Green Tea Honey Lemon Ginseng with White Tea

*

Late Afternoon and Evening Tea

My preferred teas for late in the day are pictured in the image at the top. Again, I break the rules. I mix the two. I've always liked the mild orange-spice Constant Comment from Bigelow. It used to be the only tea I drank for several years after a friend told me about it. I sometimes also drank Bigelow's Lemon Lift, another great black tea. But I know I should avoid caffeine late in the day.

Now I use the decaf version of Constant Comment late in the afternoon and evening and mix it with the Celestial Seasonings Honey Vanilla Chamomile. I mix two bags of each in the large teapot. As you can see, Bigelow does seal their tea bags, and they do have tags and strings.

The Celestial Seasonings Honey Vanilla Chamomile is often out of stock where I shop, so to be sure I have it when I want it, I order it through Amazon's Subscribe and Save program, too. The chamomile helps relax me before bed and the delicate honey and vanilla flavor blends well with the orange and spices in the Constant Comment. Have you experimented with mixing tea flavors yet?

*
Celestial Seasonings Honey Vanilla Chamomile
*

Constant Comment is popular enough that I can usually find it where I shop, but sometimes they don't carry the decaffeinated version. Not everyone carries the Constant Comment Green Tea, either. That's why I also use Subscribe and Save to get those. It usually saves money, as well.

*
Constant Comment Green Tea *

Whenever and however you enjoy your tea, you may want to try one or more of the teas above that have become my favorites. And if you're not feeling up to par, you may also want to try a medicinal Life Style Awareness Tea. Learn more about all kinds of tea from Cynthia Sylvestermouse, who started this blog so that all of our contributors could share their reviews in one place.

Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”

FOLLOW US ON:

Did You Know That January is Hot Tea Month?

I thought I'd review our love of tea here on Review This Reviews and also share with you the teas I enjoy during my day.

The tea pictured is Arbonne's Detox Tea, click this link to purchase.

The authors on this site do seem to enjoy their hot tea and you can check out Cynthia's hot tea article to learn more about the different types of tea available.

I used to enjoy several mugs of black tea a day and an occasional green tea, but these days I enjoy herbal teas - which tea lovers will (correctly) say aren't actually teas, but herbal infusions.

Which teas do you prefer to drink?   I would love to know in the comments.

My Daily Teas - Whatever Month of the Year it is!

I start every day with a mug of Arbonne detox tea which I absolutely love.

If I'm meeting a friend during the day I will choose peppermint tea as my drink of choice as it's available at most cafes these days.

I used to have peppermint tea every afternoon, but these days I only drink it occasionally as January in Queensland, Australia (where I live) is pretty hot so I tend to drink a fizz stick instead.  Sometimes I do feel like a hot drink and I will switch between my usual peppermint or a Twining's Spearmint and Peppermint tea..

Other teas I may have are from Arbonne's holiday tea range (I'll probably enjoy them more in our winter months though).

At night I enjoy Twining's Chamomile, Honey & Vanilla tea.   You may have noticed that I am partial to Twining's teas, my husband even brought me a couple of their cold infuse teas to try, but this is hot tea month so we'll talk about them on another article.

More Tea Please!

Let's have a look at what some of the teas our other Review This contributors enjoy:

Cynthia reviews Aveda Comforting Tea which sounds absolutely delicious.
Barb enjoys Lifestyle Awareness teas and reviews a couple of them for us - Immunity Now & Serene Slumber.

Of course you also need to be able to make tea which brings us to Barb's Tea Kettle review.

I have written a review on gift ideas for tea lovers which enjoys some gorgeous tea pots and fun tea infusers, check that out here - Best Gifts for Tea Lovers.

So if you're not a tea drinker already, why not try a few different ones this January in honour of Hot Tea Month?   If you do (and I hope you do) then be sure to come back and let us know what ones you've enjoyed.

Of course there's one thing any cup of tea is good with and that's a great book!

Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”

FOLLOW US ON:

Reviewing Arbonne CleanTox Herbal Tea

Arbonne CleanTox Tea photo by Louanne Cox

I was first introduced to Arbonne's CleanTox Tea  as part of the 30 days to healthy living program which literally changed my life.   Since finishing the 30 days program I have continued to drink this tea every day for two reasons: it tastes good & it's good for me.

This tea is part of Arbonne's Essential range and is just called herbal tea here in Australia, but in some other countries, it goes by the name detox tea as it works on the eliminatory organs.   Let's have a look at exactly what is in this tea -

• Dandelion root
• Peppermint leaf
• Parsley leaf
• Elder flower
• Sweet fennel fruit
• Licorice root

The combination works really well with the flavor as dandelion root can be bitter on its own and yet the combination of licorice root adds a sweetness and the peppermint stops that sweetness from being too strong while adding a refreshing flavor.   Basically, it works to create a delicious tea that is lovely to drink on its own.

Personally, I drink mine in the morning as I just like to have a hot drink first thing, but as it's a caffeine-free tea many people choose to drink it before going to bed.

A little tip from me - I drink a mug of this tea and I will keep the tea bag and make two mugs out of the same tea bag which means that my box of 20 will last me 40 days if I drink it just once a day.

Dandelion Root - What Are The Benefits

Dandelions are highly nutritious and have been used for centuries,   Dandelion root is dried and used as a tea, in fact, the first time I tried it the root was made into a granular form and you made it up like instant coffee - I found it way too bitter on its own (mind you I was still a teen with a very sweet tooth!).

It is high in a soluble fibre called inulin that supports the growth and maintenance of healthy intestinal bacteria which are essential for your gut health.

It's been promoted as helping to support your liver for many years (one of the reasons I was first introduced to it years ago was as a liver tonic).

There are many other benefits often cited for dandelion root including anti-inflammatory properties, anti-oxidant levels, helping the digestive system, the list goes on.   I personally believe it's been included in the tea because it helps support and protects the liver as well as aiding gut health.

Peppermint Leaf - Benefits

As you may already know I love peppermint tea and used to drink it every afternoon.   I will admit I don't drink it every day now, but I do still have it regularly and it is always in my cupboard.   I talk more about it below.

Why Drink Peppermint Tea
I love the taste of peppermint tea, but that's not the only reason I drink it, peppermint tea also has a lot of benefits including aiding digestion and helping with concentration which is why I enjoy it after lunch when working.

Parsley Leaf - Health Benefits

I first tried parsley leaf tea in my early 20s as it was touted as being great for kidney health (its use as a diuretic doesn't appear to have been tested by scientists however so I'm not sure where I got my information from).   It was very easy to make, but at the time I didn't really like the taste and my husband wasn't very impressed with me using the parsley in my tea instead of him using it as a garnish!

It turns out that the dried form of parsley (used in this tea and other commercial herbal teas) contains 17 times more antioxidant properties than its fresh form (reference)

Parsley is high in antioxidant nutrients and is also believed to help regulate blood sugar levels and hormone levels.

Elder Flowers - A Traditional Health Tonic

I must admit I don't recall ever trying elderflower tea although I had heard of it as it was a traditional health tonic drunk in the UK.  I may very easily have been given it without remembering.

This tea is traditionally drunk to keep colds and flu at bay and a study published in the Online Journal of Pharmacology and PharmacoKinetics in 2009 backed up the effectiveness of elderflowers in treating the flu.

It appears that the anti-oxidant levels in elderflowers combined with its anti-viral properties work really well to keep the immune system healthy.

This could be part of the reason why my immunity has been really good for the past 18 months since taking this tea daily.

Sweet Fennel - The Health Benefits

I first came across sweet fennel tea when I was working in a Health shop in my 20s, we used to recommend breastfeeding mothers drank it if their babies had colic and we had very positive feedback on its effectiveness with the local midwives regularly sending new mothers to us.

With this experience I'm not surprised to find that it's known to improve digestion, is anti-spasmodic and can relieve symptoms of IBS.   It also helps keep your liver and kidneys healthy while boosting immunity, reducing inflammation and balancing hormones.

Licorice Root - Sweet & Healthy

Did you know the Egyptians used licorice root tea as a cure-all concoction?   This tea has been used for centuries by the early Europeans and the Chinese for its health benefits.

Today licorice root tea is used to promote digestive, respiratory and adrenal gland health and you will find it included in herbal tea blends that promote both bronchial wellness as well as cleanse and detox.

Summing Up My Daily Herbal Tea

I have taken this tea every day for the past 18 months except for 2 weeks when I was on holiday (I think it's good to take a break occasionally when you're regularly using herbs).   I have made a number of lifestyle changes and have attributed my results to using the whole range of the 30 days to healthy living program that Arbonne has.

When I look at the individual benefits of the ingredients in the herbal tea I can see how they have applied to me.   In all honesty, I don't believe a tea alone can do all this, but in conjunction with other changes, I have found the following has happened to me personally -

My hormones are more balanced (I am going through menopause and the symptoms (crankiness, night sweats, hot flushes, etc) have abated.

I have an autoimmune disease (Rheumatoid Arthritis) and haven't even had a little flare-up, plus I've been able to go back to the gym with no problems for the first time in decades.

My immune system has dramatically improved - I had been getting sick constantly before starting this tea, I can joke now that someone just had to sneeze in a 10 block radius and I'd get the flu, but it actually did feel like that was happening at the time.

There are lots of other things I could say, but I will just mention one thing if you want to try the Arbonne CleanTox Tea and you don't like it Arbonne has a 90 day money-back guarantee, so try it for a couple of weeks and if you don't like it send it back!

Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”

FOLLOW US ON:

Thermos Stainless King Travel Tumblers & Travel Mugs Review

Today I'm reviewing my favorite Thermos insulated stainless steel travel cups. I use mine every day, whether I'm at home, at work, or on the road. Staying hydrated is important to everyone's health and wellness. If you're on a keto diet or low carb diet, you need to drink even more water to help avoid damage to your kidneys. So, to help me drink enough water daily, I keep a Thermos Stainless King Vacuum-insulated Stainless Steel Travel Tumbler and a Thermos stainless steel hydration bottle next to me so I can take sips of water and hot or cold decaf or green tea throughout the day and refill the containers as needed.

Several years ago, my husband and I decided to replace our motley collection of plastic and probably BPA-laden water bottles and travel mugs (most of them free swag from employers and trade shows) with high quality, vacuum-insulated stainless steel bottles and mugs that had the features we care about.

We really liked our new Thermos stainless steel hydration bottles, so we ordered two Thermos Stainless King Travel Tumblers to try out. We loved them so much that we ordered three more, one for my husband's office, one for my office and an extra for home. So, we now have six of these wonderful stainless steel travel cups, in Electric Blue, Cranberry, Midnight Blue, Raspberry, Matte Black and Matte Stainless Steel.

Note: The colors avaible change periodically, so several of the colors we have are no longer available and have been replaced by newer shades.

Prefer a Travel Mug With a Handle?

The Thermos Stainless King Travel Mug is identical to the travel tumbler except it has a handle.

Why I Love Thermos Stainless King Travel Tumblers and Travel Mugs

Large Capacity

Both the stainless steel travel tumbler and the travel mug version with the handle hold a generous 16 ounces of your favorite hot or cold beverage. Both the tumbler and the mug are 7.8" tall and 3.3" wide (excluding the handle on the travel mug), tapering down to 2-5/8" wide at the base so they fit in most cup holders.

Keeps Hot Drinks Hot and Cold Drinks Cold

I love being able to use my Thermos travel tumbler for hot or iced tea or coffee, hot or chilled apple cider, hot cocoa, cold milk or any other non-carbonated drink I'm in the mood to drink.

>

Thermos' Vacuum Insulation Technology

The most important criterion in choosing a travel mug or tumbler is how long it can maintain the temperature of whatever beverage you put into it. Thermos’s vacuum insulation technology and double-wall stainless steel construction mean that hot drinks stay hot for up to 7 hours and cold drinks stay cold for up to 18 hours if you preheat or pre-chill the travel tumbler with hot or cold water for 5 to 10 minutes just before filling it with your beverage.

Travel Tumbler Exterior Stays at Room Temperature

Whether you fill it with a hot or cold beverage, the outside temperature of the tumbler is not affected by the temperature of its contents. (Of course, if you take it outside on a very hot or very cold day, the exterior of any metal container will get hotter or colder, based on the temperature of its environment.)

No "Sweating" Even When Filled With Ice-Cold Drinks

Even if you fill it with ice cubes and a cold beverage, this stainless steel travel tumbler doesn't "sweat" — i.e., condensation doesn't form on the outside of the mug. So, I never have to use a coaster under this tumbler to protect my antique mahogany dining table, coffee table or end tables.

The DrinkLock sealing lid has two openings

Leak-proof Lid

Thermos' DrinkLock sealing lid makes this travel mug leak-proof (unless you don't close the lid properly or reassemble it correctly after taking it apart for cleaning).

Dual Openings for Easy Access

There are slots on opposite sides of the lid that are controlled by a single lever. Sliding the lever to the side opens or closes both drinking slots simultaneously. So, when you pick up this travel tumbler, one of the openings will be no more than 1/4 turn away from your mouth.

Built-in Tea Bag Hook

The underside of the lid has a clever built-in hook for wrapping a tea bag string around or attaching the chain of a loose-leaf tea infuser.

Attractive and Functional Design

This vacuum-insulated stainless steel travel tumbler's graceful shape not only looks good but also feels good. The narrower "waist" (where the Thermos logo is) makes it easier for my small hand to hold this wide cup securely. Hand-washing is recommended and the surface colors and finishes stay looking great for years if you don't put these mugs in the dishwasher. There's also a selection of colors to choose from that changes from time to time. (I wish they still made the Electric Blue!)

Follow the Care and Use Instructions to Enjoy Your Thermos Stainless Cups For Many Years

We bought the oldest of our Thermos travel tumblers, the Cranberry and Midnight Blue ones, in 2015. As you can see, after four years they've held up extremely well. However, to keep your Thermos travel tumbler or mug looking and functioning well, it's important to follow the manufacturer's care and usage instructions.

Hand Wash Your Cup in Warm, Soapy Water

Although these Thermos stainless steel travel tumblers and mugs are top-rack dishwasher safe in terms of their function, the company recommends hand washing them with mild soap and warm water to preserve their attractive appearance.

Worn finish on bottom edges of Cranberry cup after
dishwasher vs. like-new finish on hand washed blue cup

A few months ago, I found out the hard way what happens if you wash one in your dishwasher. I was feeling lazy and decided to put our Cranberry tumbler in the top rack of the dishwasher as an experiment. After washing it in the dishwasher this way a few times, I realized that the shiny, colorful finish had begun to wear off around the edges on the bottom of the cup.

Fortunately, the finish on the sides of the Cranberry tumbler still looks fine and the bottom hasn't gotten any worse since I went back to hand washing it. You can see in the photo that the bottom of my Royal Blue cup, which has always been hand washed, still looks like it did the day it arrived from Amazon.

I hand wash my Thermos travel tumblers with mild yet effective sulfate-free Puracy Natural Liquid Dish Soap, a soft sponge and long-handled OXO Good Grips Bottle Brush.

Don't Use Cleansers That Are Abrasive or Contain Chlorine Bleach

Abrasive cleansers (including dishwasher detergents), scrubbing sponges, etc., can dull or even wear away the finish on your Thermos travel tumbler or mug. (That is exactly what happened to the bottom of my Cranberry cup after I washed it in the top rack of my dishwasher a few times.)

The company also says not to use bleach or any products containing chlorine on these containers. Over time, some beverages, such as tea, can stain the gasket and seal if the lid is not washed promptly and thoroughly. Fortunately, replacement gaskets and seals are available.

If You Disassemble the Lid For Cleaning, Make Sure to Reassemble It Correctly

I don't disassemble the lid every time I wash my travel tumbler, but I do so fairly frequently to make sure I've cleaned it thoroughly. If you don't reassemble it correctly, your travel mug won't be able to maintain the temperature of your beverages as well and the lid may leak. I highly recommend reading and following the Thermos Vacuum Insulated Mug and Tumbler Care and Use Guide.

Thermos Stainless King vacuum-insulated stainless steel travel tumblers and mugs reviewed by Margaret Schindel

Read more product reviews at ReviewThisProductReviews.com

Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”

FOLLOW US ON:

Hot Tea Recipes for Fall and Winter Reviewed

Time Time Card is Available on Zazzle

Hot Tea Anyone? 

I really love discovering new hot tea blends and hot tea recipes!  Not only is hot tea good for our health, hot tea recipes are often simply delicious. 

January is National Hot Tea Month, but long before January, I need my hot tea.  After all, November and December are very cold months and we are constantly looking for something to warm us up inside and out. 

Truthfully, most tea-lovers drink hot tea year round.  We don't wait for the cold weather, but hot tea is essential when freezing temperatures settle in for the fall and winter months. 

There are many great hot tea blends and hot tea recipes.  It is often hard to choose a favorite hot tea, so we simply must sample them all!  Hot tea is especially delicious when shared with loved ones.  

Choosing the Right Hot Tea Recipe

What is the Difference in Teas?

Green, Black, and Oolong tea are all made from the same tea leaves.  It is the actual processing of the tea leaves that makes the difference.

Green teas ~ The leaves are steamed before they start to ferment. Tea leaves are not allowed to ferment for Green teas.

Black teas ~ The leaves are fermented for a limited time and then heated to stop further fermentation.

Oolong teas ~ The leaves are partially fermented.

Herbal teas ~ Not actually made from tea leaves.

Herbal Tea

Even though they are called tea, herbal teas are not made from tea leaves.  They are drinks created with flower leaves, peels, spices and/or herbs.

Make Your Own Herbal Tea ~ From the National Gardening Association:  Herbal Tea Recipes

 Try Hot Diaphoretic Herbal Tea
If You Feel a Cold Coming On Red Clover Tea – Herbal Tea Recipe
Made from red clover blossoms & leaves Hibiscus Lemongrass Tea -- A blend of hibiscus flowers, lemongrass & rosehips

 

 

 Lipton Premium Black Tea Bags, Natural Energy 40 ctCheck Price

Black Tea

According to the Tea Association of the United States, "recent research findings have reported that drinking black tea may improve the body's defenses and quicken the response to bacteria and viruses."  

This is just awesome news and an excellent reason to raise our tea cups and toast tea!

Black tea is considered the tea choice for energy.  If you need a boost in your energy level, this is the tea choice for you.

Black Tea Recipes

Thai Tea Recipe - Made with Milk

 

Hot Spiced Green Tea Recipe

Green Tea

Green tea is considered to be healthiest tea.  It is lower in caffeine and contains antioxidants that promote better health.  Some studies show that it may even help prevent cancer, heart disease and tooth decay.

Green tea also helps to increase your metabolism, which can result in slight weight loss and it helps lower cholesterol. 

For more health information, see:  Green Tea Health Benefits

 

Oolong Tea

Oolong Tea is often referred to as the "weight loss tea" and it has been said that it is the most effective tea in aiding weight loss.  Some report that it aids in the relief of eczema, diabetes and allergies.

Oolong tea is my personal favorite.  I've never tried any Oolong blend recipes.  I simply stick to the standard Bigelow teabag and add a teaspoon of sugar for taste.  I don't drink Oolong tea for weight loss.  Honestly, if it affects my weight, I wouldn't know it.  I have been drinking it for decades. 

 Bigelow Chinese Oolong Tea, 20-Count Boxes (Pack of 6)Check Price

Holiday Hot Tea Recipes

From Halloween to New Years, we are celebrating, chatting, sipping tea and visiting with friends and family.  It is wonderful to have a variety of hot tea recipes to serve and to share.
 

 Spice Tea Recipe Orange Tea Recipe Warm Grapefruit Tea Hot Cranberry Tea