I had been trying to eat more plant based and began a journey of trying out different types of plant based ice cream. My first attempts on this journey left more to be desired. It just seemed like something was missing, but mostly, the types I tried were rather sweet to me.
I'll give you some background on that. I had been switching my preference for ice tea from sweet to fifty percent sweet, and then to three quarters unsweet and only 1/4 sweet. So I was becoming less inclined to go for anything overly sweet.
For the most part, dairy based ice cream did not seem overly sweet to me. Perhaps that was due to the ratio of fat to sweet. Since there wasn't much if any fat in the plant based ice creams, that might have been part of the reason for the extra taste of sweetness.
The types of the plant based ice creams that I tried, (ones I purchased from grocery stores), had a base of either soy milk, almond milk, coconut milk, and cashew milk. The first three plant based milks I tasted seemed very sweet, and they were from different brands. I was about to give up, and then I happened upon cashew milk based ice cream. It was the best. It had good ice cream flavor and wasn't overly sweet.
There weren't many flavors of the cashew milk based ice cream to choose from, but it did do in a pinch. I highly recommend the ones made with cashew milk. Perhaps the fat content in the cashews also helped with the flavor.
On with my ice cream journey:
I was also exploring various vegan type recipes on YouTube and found quite a few on making your own ice cream. I took the basics from what I learned from various recipes and decided just to give a go with the basics only. This is the recipe that I came up with.
Basic Plant Based Ice Cream Recipe
1 part frozen sliced bananas, 1 part fresh or frozen desired fruit, and 1/2 to 3/4 parts of plant based milk
Put all three ingredients in a good performance blender and blend.
It will come out more like soft serve ice cream. If you want it softer, add more of the plant based milk, and less if you want it firmer.
I used my Ninja Auto IQ Kitchen System blender when I am making enough ice cream for two or two plus. Sometimes the portions are larger, lol.
Here are some tips on using the Ninja Auto IQ Kitchen System:
+Plug the unit in once the base is secure on your counter, table. (It has suction feet.)
+Add the ingredients and attach the lid.
+Push in the power button. The almost full circle with a vertical line at the top of the circle.
+Then selected the Smoothie button.
+The machine blends and pauses according to it's built in program. It will count down the seconds until it is completely done blending. (I love this part!)
+Almost done. Remove the lid then carefully lift out the blending blade unit. The blades are very sharp. Use a spatula to slide any ice cream into the blender and transport the blending blade to the sink.
+Rinse and then use a bottle brush, I use foam dishwashing liquid to spray it with, and proceed to clean using the bottle brush and the foam cleaner. Do Not Touch the Blades.
+I clean these blades off at this part so that everything comes off more easily. Then it's a breeze. The blender container and the blade assembly can also be washed in the dishwasher. I do it the way I previously described, so that water doesn't set in any of the insides. It's also pretty quick.
+Then, if the mixture is thick enough for ice cream, use a spatula to scrape out the goodness into your bowls or pour the liquid into your cups.
This particular batch turned out to be a milkshake batch! Yum!
The ice cream is fresh and tasty, and not overly sweet unless you add additional sweetener of some kind.
If you want to freeze this ice cream, it will come out really firm. You will need to let it defrost at room temperature for 20-30 minutes or more, depending on how much ice cream you are trying to thaw. I really do prefer enjoying it freshly made.
This link will take you to the Ninja Auto IQ Kitchen System on Amazon.
https://amzn.to/4eNBs7n
This is the link, if you're a one serving kind of person, for the NutriBullet blender. This one has 1200 watts, which is a good one to use for blending frozen items.
https://amzn.to/4042pzB
Does it matter which plant based milk to use?
I have used almond milk or oat milk. Those are my main go to's that I have on hand. I occasionally buy cashew milk if I know I am making mashed potatoes. There is only one store here that carries the cashew milk, so I make it with whatever I happen to have on hand. Any of the plant based milks that I have used have turned out well.
If you are interested in checking out the plant based Butterless Pecan Ice Cream that I came up with, you can check out the recipe post card in my CherylsArt store on Zazzle:
It is scrumptious!
If you're wanting to do paper crafting or scrapbooking with ice cream designs, check out my
Ice Cream Scrapbook Paper, paperback on Amazon. It includes copies of my basic plant based ice cream recipe.
Have you had and or made plant based ice cream yet? What did you think? Will you try making your own batch of plant based ice cream?
Cheryl Paton
Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN), Esty (Awin), and/or Zazzle Affiliate, I (we) earn from qualifying purchases.”
.jpg)
