Delicious Spicy Chicken Bow Tie Soup

This hearty and flavorful soup is perfect for cool days. Depending on how much red pepper flakes you add, it can even help clear your sinuses!

I rarely measure, so these listed amounts are merely a guideline. If you're making a huge amount, as per below, ensure you start with an extra large soup pot.

Ingredients For Spicy Chicken Bow Tie Soup

• 5 chicken breasts
• 3 heaping tbsp butter (for frying the chicken)
• 1 bag carrots, cleaned and chopped
• 1 bundle of celery, cleaned and chopped
• 1-2 large onions, chopped
• 6-7 cloves garlic, minced (adjust to taste)
• ¼ cup flour
• 2 tbsp butter (additional for roux)
• 6 boxes of chicken broth (I usually just add until I feel it's enough, and at times, I'll use my own homemade chicken broth
• ½ cup tomato sauce
• 1 cup cream
• 3 Cups of Bow Tie noodles (adjust to your desire)
• A bundle of green onions
• Parmesan Cheese
• Salt and pepper
• Red pepper flake spice
• Garlic spice seasoning - Or, use your favorite brand. I use Clubhouse Garlic Plus.
• Any other seasonings you want!

Spices & Seasoning

• 1/4 cup of red pepper flakes (adjust to taste; this amount makes it extra spicy, but simply do your own tasting, adding more as you go if needed)
• 1/4 cup Garlic spice seasoning (or substitute with a mix of garlic powder, onion powder, and herbs) - Again, I never measure this; just add and taste
• Any other spices you like! It's your choice
• Salt to taste

Additional Ingredients

• 3 cups bow tie noodles
• 1 handful green onions, chopped
• Parmesan cheese (for garnish)

---

Instructions

1. Cook the Chicken

1. In a large pot, melt 3 heaping tablespoons of butter over medium heat.
2. Add 5 chicken breasts and cook until thoroughly browned on both sides and cooked through.
3. Remove the chicken from the pot and set it aside to cool. Once cooled, chop into bite-sized pieces.

2. Prepare the Soup Base

1. Using the same pot (with the browned chicken remnants for flavor), add the onions, celery, carrots, and Garlic.
2. Sauté until the vegetables start to soften.
3. Stir in ¼ cup flour and 2 tablespoons butter, cooking for 2-3 minutes until slightly thickened.

3. Add Liquid & Spices

1. Pour in 6 containers of chicken broth and stir well.
2. Add ½ cup tomato sauce and 1 cup cream, stirring to combine.
3. Season with red pepper flakes, Garlic Plus seasoning, and salt to taste.

4. Add Pasta, Chicken and Green Onions

1. Add 3 cups of bow tie noodles directly to the pot. Let them cook in the broth until tender.
2. Return the chopped chicken to the pot and stir everything together.
3. Add the chopped green onions and allow the soup to simmer for a few more minutes.

5. Serve & Enjoy

• Ladle the soup into bowls and top with Parmesan cheese before serving.
• Enjoy this warming and spicy bowl of comfort!

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Pork Chops with Gravy Crock-Pot Recipe

I love cooking in my crock pot.  It is so nice to be able to start a meal in the morning and have it ready to serve at dinnertime without too much additional fuss.  I am constantly seeking new crock pot recipes that my family will enjoy.  

Not all of my new recipe experiments have been well received in our home.  Due to varying ingredient preferences, it is not unusual for one of us to like a particular meal while others simply do not care for it and start rutting in the refrigerator for last night's leftovers.  When I plan to try a new recipe, I make sure there is an alternative meal available.  I've learned that is a necessity.  

Due to my own childhood experiences with tomatoes, I've never required my children, or anyone, to eat a meal that did not appeal to them, simply because it was set before them.  Of course, I cook with tomatoes, but my personal preference is either tomato sauce or petite diced tomatoes.  I cannot eat a tomato alone or sliced on a hamburger like my parents, siblings & husband.  Therefore, I completely understand when someone doesn't like a specific ingredient or presentation.

A few years ago, my mother started cooking pork chops in her crock pot.  I have cooked pork loin in my crock pot for decades, but not the chops and I hesitated to try the pork chops in gravy.  However, Mom was kind enough to share one of her cooked pork chops with me and I loved them.  They are awesome!    

She gave me her recipe and with a few very simple changes based on my household preferences, I now cook pork chops in gravy for my family.  Everyone, except our vegans, love these chops.

 

Crock Pot Recipe for Pork Chops with Gravy

• 5 Pork Chops  (any size – I use the breakfast chops)
• 1 Campbell's Cream of Chicken Soup 
• 1 pkg of Pork Gravy Mix   (I use Pioneer Roasted Pork Gravy Mix)
• ½ Cup Water or Chicken Broth 
• ½ teaspoon Pepper 
• Butter 

Note: Can add a pkg of onion dip mix if desired (I don’t use this)

 

Directions

Mix together the soup, gravy mix, water and pepper. Pour into the crock pot. 

Layer the pork chops on top of the mixture. 

Lightly pepper and add a pat of butter on each pork chop. 

Cook for 7 ½ hours on low. 

Finishing sauce thickener after chops are cooked:  In a cup, stir together 2 Tablespoons Corn Starch & 2 Tablespoons Water to make a sauce thickener.  Temporarily remove pork chops and stir mixture into sauce in the crock pot.  Add the chops back to the crock pot and cook chops in the sauce for another 30 minutes. 

During that additional 30 of cooking in the crockpot, I prepare a box of Uncle Ben's Wild Rice and serve the cooked pork chops over the wild rice.

 

My Crock-Pot

I own two crock-pots.  My original crock pot is over 40 years old, but it still works like new.  However, during the holidays, I found I needed a second crock-pot to carry meals to my parent's home when my siblings and their families are in town.  I chose one that has latches on the top for easy transporting.

Crock-Pot 6-Quart Cook & Carry Oval Manual Portable Slow Cooker, Red - SCCPVL600-R

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Pork Chops with Gravy Crock Pot Recipe Written by:

© 2024 Cynthia Sylvestermouse
 

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Air Fryer Lightly Breaded Haddock Fillets

 These air fryer haddock fish fillets are crispy on the outside with flaky, tender fish on the inside. Here is proof that you don't need your oven to make a delicious healthy meal.

Air Fryer fish fillets - Reviewed

A couple of weeks ago the bottom element in our oven blew out leaving us with no oven. Fran picked up these haddock fish fillets at our local grocery store. They were already lightly breaded and ready for the oven.

Since we didn't have a working oven and didn't want to fry the fish on our stovetop, we decided to use our air fryer and cook the potatoes in our microwave. The Fish came out so crispy and tender that we have since made these again.

Since then, I have replaced the bottom bake element on our oven, so it is in working order again. However, I don't think I'll ever use the oven to bake fish again.

If your local grocery store doesn't have breaded fish fillets ready to cook, the following is a recipe for lightly breaded fish and our method of air frying.

Ingredients:

• 2 haddock fillets fresh or thawed, or your favorite fish fillets
• 1/2 cup breadcrumbs (use panko for extra crispness)
• 1/4 cup grated Parmesan cheese
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 1 egg beaten
• 1 tablespoon of olive oil or cooking spray
• Lemon wedges
• Tarter sauce or your favorite for dipping

Instructions:

1. In a shallow bowl, mix breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and black pepper.
2. Dip the fish fillets in the beaten egg mixture. Then dredge the fillets in the breadcrumb mixture, pressing lightly to make sure you coat the fillets.
3. Lightly spray the air fry basket with cooking spray.
4. Preheat the air fryer to 325 degrees. Place the fillets side by side, not touching each other. Air Fry for 12 to 15 minutes, turning them halfway through.

Our haddock fillets in the air fry basket, We added a lemon slice while they were cooking for some added flavor.

The air fryer is an excellent tool for achieving a crispy texture with minimal oil. In fact, all we did was spray the air fry basket with cooking spray. Air frying reduces fat and calories while still delivering a satisfying crunch. It's also known that an air fryer uses less energy than an oven.

We have a combination Ninja Foodi Grill and Air Fryer and just love it. You can find a large selection of Air Fryers on Amazon.

Ninja Foodi 4qt 5-in-1 Indoor Grill and Air Fryer - AG301Check the Price

 

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Waldorf Salad Food Review

 

Waldorf Salad ~ a delicious appetizer course.

Waldorf salad was first created on March 13, 1886 for a charity ball held at the famed Waldorf-Astoria Hotel in New York City. It is one of several signature dishes created or developed by the hotel’s maitre d’hotel, Oscar Tschirky.

Originally, the recipe for the salad was just apples, celery and mayonnaise. Later, in 1928, nuts were added. Today, a more modern version includes grapes. Other modern variations are listed in this article on Wikipedia, but my favorite variation is the original recipe, as my mother used to make it for me, of simply apples, celery and walnuts, all dressed with mayonnaise and served well-chilled on a lettuce leaf. This fruit salad is listed as an appetizer course, but my favorite way of eating it is as part of my main meal with a grilled pork chop. 

Recipe Summary

The basic recipe I use for Waldorf Salad is simply one cup of diced apple (peeled or unpeeled), one-half cup of diced celery and about one-fourth to one-half cup of broken walnuts. Toss ingredients together with 2-3 tablespoons of mayonnaise, chill for several hours and serve on a lettuce leaf.

*Note: You can sprinkle the cut up apples with lemon juice,  if desired. I also sometimes substitute a spoonful of the mayonnaise with sour cream for a creamier taste. 

This salad is mentioned in the 1934 Cole Porter song “You’re The Top"

You're the top

You're a Waldorf salad

You're the top

You're a Berlin ballad

But if, baby, I'm the bottom

You're the top

It was also mentioned in a 1979 episode of the British television sitcom Fawlty Towers when an American guest demands a Waldorf salad! 

Waldorf Salad has also made the List of Regional Dishes, a list of regional or local dishes associated with specific regions of the United States. This dish is associated with New York City (Manhattan) where the original famous Waldorf-Astoria Hotel was located from 1893 to 1929. 

My all-time favorite salad! 

The Complete Salad Cookbook: A Fresh Guide to 200+ Vibrant Dishes Using Greens, Vegetables, Grains, Proteins, and More (The Complete ATK Cookbook Series)

The Salad Bowl: Vibrant, healthy recipes for light meals, lunches, simple sides & dressings

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*Waldorf Salad food review written by Wednesday Elf

+Images in this article were taken by Wednesday Elf.  The intro image is from Pixabay, created by GetStencil. 

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Homemade Buttermilk Biscuit Recipe

 Store-bought biscuits may be convenient, but they will never match the flavor and texture of fresh, homemade biscuits. Plus making your own homemade biscuits is surprisingly easy and quick.

Homemade Buttermilk Biscuits-Reviewed

Last week, Fran and I made delicious beef stew. This hearty beef stew was perfect for a cold day. I love having something to dip into my beef stew so, I decided to make some homemade buttermilk biscuits. 

By the way, you can find our beef stew recipe here: Instant Pot Beef Stew Recipe.

The beef stew is fast and easy to make in the Instant Pot. It is the perfect comfort food on a cold winter day.

These buttermilk biscuits were a perfect addition to the beef stew, but are also great with butter or jam.

Ingredients:

• 3 cups all-purpose flour
• 1 1/2 tablespoons baking powder
• 1/2 cup (1 stick) of butter (I used salted butter) cold. If you use unsalted butter add a teaspoon of salt to dry ingredients.
• 1/2 cup Crisco vegetable shortening cold
• 1 1/4 cups buttermilk cold

Instructions:

1. Combine the flour and baking powder in a large mixing bowl.
2. Add the cold butter and Crisco and cut in using a pastry cutter until the mixture resembles coarse crumbs.
3. Add the cold buttermilk and mix it with a spatula until the dough comes together.
4. Now, work the dough with your hands on a lightly floured surface. The dough will be a bit sticky.
5. I rolled the dough out on a floured surface to about 1/2 inch to 3/4 inch thick. You can make them thicker if you like or get nice flakey layers by rolling them out thin and folding them over.
6. I don't have a 3-inch biscuit cutter, so I used a 3-inch drinking glass to cut them out.
7. Place them on a cookie sheet lined with parchment paper. Or a greased cookie sheet.
8. Bake on the center rack at 475 degrees for 12 to 15 minutes until the biscuits are golden brown.

Here are my buttermilk biscuits, ready for the oven. They were so easy to make and perfect for our beef stew.

This is a great kitchen tool for cutting cold ingredients into dry ingredients, it makes to work so much easier.

Urbanstrive Large Pastry Cutter Tool, Top Professional Pastry Blender Stainless Steel, Heavy Duty Dough Blender, Dishwasher Safe Baking Supplies Baking Tools, BlackCheck the Price

 

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The Best Tasting, Healthy, High Protein Hot Chocolate

I love hot chocolate, especially during the cold winter months. Unfortunately, most hot chocolate and hot cocoa mixes on the market either don't taste great or are high in sugar and other ingredients I'd prefer to avoid. I have shared my delicious The Ultimate Keto Hot Chocolate Recipe here on Review This Reviews, but it takes a bit of time to prepare and sometimes I just want something quick and easy.

As we age, it's also increasingly important to prioritize protein in our diets. Grass-fed bone broth is a wonderful way to get more high-quality protein, but let's face it, it doesn't hit the spot when what we're really craving is some yummy hot chocolate!

When I first heard of chocolate bone broth, the idea was a real turn-off. When I finally tried it, it tasted a lot better than I expected....but definitely not good enough to substitute for hot chocolate.

Eventually, I came up with the idea of mixing grass-fed chocolate bone broth and grass-fed chocolate collagen peptides with hot milk (I usually use almond, cashew, or macadamia milk), which gave the drink a much creamier, more luscious mouthfeel and smoother, richer flavor. 

Today I'm sharing not only my quick and easy recipe for this delicious high protein hot chocolate, but also the many benefits of drinking bone broth and collagen peptides with added MCT oil. Enjoy!

Grass-fed chocolate bone broth and collagen peptides combine with hot nut milk of your choice to create a delicious, nutritious, creamy hot chocolate high in protein and other benefits.

A High Protein Hot Chocolate That’s Healthy, Delicious, and Nutritious

Nothing beats the cozy comfort of a hot chocolate on a chilly day. But what if your favorite indulgence could be transformed into a nutrient-packed powerhouse that supports your health, beauty, and energy levels? With this High Protein Hot Chocolate Recipe, you can enjoy the creamy, decadent flavors of chocolate and mint while nourishing your body from the inside out.

This drink combines Paleovalley Chocolate Bone Broth Protein, Perfect Keto Mint Chocolate Collagen Peptides & MCT Brain Boost, the hot milk of your choice (I use nut milk), and optional sweeteners and flavor enhancers (I use either liquid allulose and extracts or monk fruit based flavoring syrups). 

The result? A guilt-free, delicious treat that’s as functional as it is tasty.

Why Make This High Protein Hot Chocolate Recipe?

I chose each ingredient in this recipe not only for its taste but also for its compelling health benefits. Here’s what makes this delicious drink a game-changer for your wellness routine:

1. Paleovalley Chocolate Bone Broth Protein

Bone broth is celebrated for its nutrient density, and Paleovalley’s Chocolate Bone Broth Protein delivers these benefits in a convenient, delicious form:

• Collagen Support: Bone broth is a natural source of collagen, which promotes healthier, more youthful-looking skin, stronger hair, and resilient nails.
• Gut Health: Rich in glycine and other amino acids, bone broth supports a healthy gut lining and improves digestion.
• Clean Ingredients: Made from grass-fed, pasture-raised beef bones, it’s free of hormones, antibiotics, and unnecessary fillers.

2. Perfect Keto Chocolate or Mint Chocolate Collagen Peptides & MCT Brain Boost

This product combines two superfoods—collagen and MCT oil—for a double dose of health benefits:

• Collagen Peptides: Helps improve skin elasticity, hydrate the skin, reduce wrinkles, and support joint and bone health.
• MCT Oil: Medium-chain triglycerides (MCTs) provide clean, sustained energy and enhance mental clarity, making this drink an ideal choice for busy mornings or midday pick-me-ups.

I love chocolate and mint together, so I usually buy the mint chocolate collagen peptides, but chocolate collagen peptides can be flavored with extracts or flavoring syrups.

3. Nut Milk

Hot unsweetened nut milk like almond, coconut, cashew, or macadamia adds a velvety, creamy texture to the drink while keeping it dairy-free and low in calories. However, you can use hemp milk, dairy milk, or another type of milk, if you prefer.

4. Optional RxSugar Organic Allulose Liquid Sugar

I find I prefer a touch of added sweetness and RxSugar Organic Allulose Liquid Sugar is the perfect option.

• Low-Calorie Sweetness: Allulose is a natural, plant-based sweetener with only 1 calorie per teaspoon. It tastes like sugar but doesn’t spike blood sugar levels, making it keto-friendly.
• Zero Aftertaste: Unlike some sugar substitutes, RxSugar has no bitter aftertaste, keeping the focus on the chocolate and mint flavors.
• Reduced Insulin Resistance: Studies suggest that allulose may help improve insulin sensitivity, which is beneficial for managing blood sugar levels. 
• Anti-Inflammatory Effects: Allulose may have anti-inflammatory properties, which could help reduce the risk of chronic diseases associated with inflammation.

5. Optional Flavor Extract or Sugar-Free Flavoring Syrup of Choice

A few drops of peppermint extract elevate the flavor with a refreshing twist, reminiscent of holiday treats like peppermint bark or candy canes. It’s also great for digestion and calming the stomach. But any flavor extract you prefer can be added.

Another wonderful option is to use one of the Choczero Flavoring Syrups in your choice of flavor instead of the liquid allulose and flavor extract.

High Protein Hot Chocolate Recipe

Ingredients:

• 1 scoop Paleovalley Chocolate Bone Broth Protein
• 1 scoop Perfect Keto Chocolate Collagen Peptides & MCT Brain Boost or Perfect Keto Mint Chocolate Collagen Peptides & MCT Brain Boost
• 10–12 ounces unsweetened nut milk (almond, coconut, or macadamia milk recommended)

Optional sweeteners and flavorings: 

• 2 tsp. RxSugar Organic Allulose Liquid Sugar
• A few drops of peppermint, vanilla, or other flavoring extract of choice

– OR –

• 2 tsp. ChocZero Flavoring Syrup in flavor of choice (these flavored monk fruit-based syrups come in a wide range of wonderful flavors!)

Optional toppings: 

• A sprinkle of cocoa powder, cinnamon, or a dollop of whipped dairy or coconut cream

Instructions:

1. Heat the milk in a small saucepan or microwave until it’s hot but not boiling.
2. In a mug, add 1 scoop of Paleovalley Chocolate Bone Broth Protein and 1 scoop of Perfect Keto Chocolate Collagen or Perfect Keto Mint Chocolate Collagen.
3. Stir in the hot milk and optional sweeteners and flavorings. Note: If using the ChocZero flavoring syrup, do not also use liquid allulose and extract.
4. Stir vigorously or use an electric frother to blend the ingredients until smooth and creamy. (I've tried several and this is by far my favorite electric frother!)
5. Optional: Add your favorite toppings, like a dusting of cocoa powder or a dollop of whipped coconut cream.

Sip, savor, and enjoy the indulgent flavors while reaping the health benefits!

Summary of Health Benefits of This High Protein Hot Chocolate

This isn’t just a delicious drink—it’s a wellness elixir packed with benefits for your body and mind:

Supports Youthful Skin, Hair, and Nails

The collagen from both Paleovalley Chocolate Bone Broth and Perfect Keto Chocolate Collagen Peptides helps combat visible signs of aging by improving skin elasticity, hydrating the skin, and strengthening hair and nails.

Boosts Energy and Focus

The MCT oil provides quick, clean energy and enhances mental clarity, making this drink a perfect start to your day or an afternoon energy boost.

Improves Joint and Bone Health

The natural collagen and amino acids in bone broth help maintain strong, healthy joints and bones, which is especially beneficial as you age.

Promotes Gut Health

Bone broth’s glycine supports a healthy gut lining, while MCT oil aids digestion and enhances nutrient absorption.

Satisfies Cravings Without the Guilt

Rich in protein and healthy fats, this hot chocolate keeps you full and satisfied, curbing unhealthy cravings and preventing overeating.

Balances Blood Sugar

Thanks to the keto-friendly ingredients and optional RxSugar liquid allulose sweetener, this drink satisfies your sweet tooth without spiking blood sugar levels.

Who Will Love This Recipe?

Anyone looking to increase their protein intake easily and deliciously.

Anyone looking to support healthy, glowing skin and strong hair and nails.

Anyone seeking a nutritious, comforting drink that aligns with their health goals.

Anyone following a low card or keto lifestyle who wants a delicious, low-carb treat packed with protein and healthy fats.

Final Thoughts

This High Protein Hot Chocolate is more than just a beverage—it’s a ritual of self-care. With its indulgent taste and impressive nutritional profile, it’s a delicious way to support your health while satisfying your chocolate cravings. Whether you’re curling up with a book on a chilly evening, looking for a mid-afternoon energy boost, or starting your day with a protein-packed drink, this recipe is the perfect choice.

Give it a try, and let this hot chocolate redefine how you think about indulgence and nutrition!

The Best Tasting, Healthy, High Protein Hot Chocolate by Margaret Schindel

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Review Post Holiday Bark Recipe

Leftover Holiday Candy? Repurpose leftover holiday candy and nuts into yummy candy Bark with ease. So easy for any holiday or party any time of the year! Christmas, Halloween and Easter Holidays definitely produce a variety of candy (or sales to stock up!)

How To Make Holiday Candy Bark

Materials

Baking sheet

Parchment Paper

Glass bowl

Ingredients

Leftover Candy

Chocolate or White Chocolate melted, 1 bag of chips or 1-2 Bag of melts

Sprinkles optional.

How To Make

Prepare all the candy, nuts, decorations. Unwrap candy, chop nuts, chop candy if needed. 

Prepare the baking sheet with parchment paper. 

Melt the chips or melts in the microwave in a glass bowl or the bowl of your choice which is microwaveable. 

Microwave on high 1 minute and check. Use 30 second increments after the first minute. After each 30 sec check the chocolate and stir. Check if the chocolate is melted to a spreadable consistency.

With a spatula spread the chocolate mixture over the parchment paper. Thickness should be enough to cover the paper, about 1/4 inch thick.

Add the chopped or whole candy, nuts and sprinkles if desired. Randomly sprinkle over the chocolate mixture.

Freeze or put in refrigerator to set.

Break apart into triangles pieces. Store covered and can store in refrigerator if in danger of melting. 

Which Candy, Nuts, Raisins Work Well

There can be trial and error with choosing the best leftover candy. Chopping the candy into bite size pieces is helpful. Raisins, coconut and nuts can usually be used from the package. 

Leftover candy canes work well but should be chopped. 

Leftover Easter Bunnies work well but should be cut up into smaller pieces.

Chocolate can be testy when melted and each type of chocolate has its' own correct temp to melt. I have found using the microwave on high for 1 minute, check and stir, then in 30 second increments does work well.

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Festive Peppermint Oreo Cookies

 These Peppermint Oreo cookies are a perfect fit for the Holiday Season or any time of the year. They are loaded with peppermint candy, crushed Oreo cookies, and chocolate chips.

Fran and our daughter, Jamie, made these cookies for the local village Women's Club, cookie exchange.

Peppermint Oreo Cookies - Reviewed

The recipe below makes five dozen cookies; you can cut it in half if you don't want to make that many.

Peppermint Oreo Cookies Ingredients:

• 1 cup butter (Cold and cut into cubes)
• 1 cup brown sugar
• 1/2 cup white sugar
• 2 large eggs
• 2 teaspoons vanilla extract
• 1/2 teaspoon salt
• 1 teaspoon baking soda
• 1 teaspoon baking powder
• 2 tablespoons cornstarch
• 3 cups all-purpose flour
• 1 cup semi-sweet chocolate chips
• 1 cup white chocolate chips
• 1 cup crushed peppermint candy (We used peppermint candy canes crushed)
• 16 Oreo Cookies chopped

Instructions:

1. Cream the butter and brown sugar together. We used our KitchenAid Stand Mixer for this, but you can also use a hand mixer on medium speed.
2. Add the eggs and vanilla extract, and continue to mix until it's fluffy.
3. Add the white sugar and continue mixing making sure all ingredients are combined.
4. Add the baking powder, baking soda, cornstarch, and salt.  Then, add the flour one cup at a time. Mix until all is combined.
5. Add the white and semi-sweet chocolate chips, almost all crushed peppermint candy, and Oreo cookies. (Reserve some of both for garnish before baking).
6. Scoop the dough and roll it into about 1-inch or larger balls. Place them 2 inches apart on a cookie sheet lined with parchment paper. Add additional Oreo, and peppermint pieces to the tops before baking.
7. Bake at 350 degrees for 10-12 minutes, until the edges are set.
8. Allow them to cool on the cookie sheet for a few minutes before moving them to a rack to completely cool.

This photo is the size that Jamie rolled the cookie dough. It may be closer to 2-inch balls. The larger you make them the fewer cookies you going to yield.

Peppermint Oreo cookies are cooling on the rack

These Peppermint Oreo cookies are a delight, they are crunchy on the outside and chewy on the inside. We will certainly be adding this cookie recipe to our Holiday list this year.

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How to Decorate Cheesecake Reindeer Reviewed

Cheesecake is one of my favorite desserts to make.  When I saw the slices of cheesecake decorated like reindeer on the cover of the Kroger magazine last year, I knew what we would be making on Christmas Eve. 

A week or so before Christmas, I purchased the several types of chocolate covered pretzels for the antlers, spice drops, and eyes to use for decorating.  I made the cheesecake the day before and refrigerated it overnight so it would be firm and easy to decorate.

When my parents arrived, we pulled the cheesecake from the refrigerator, grabbed our supplies and went to work.  We tried a few different shapes and sizes of pretzels before we decided we preferred the broken pieces off the larger pretzels.  My mother and son, who also decorated Easter eggs together, jumped right into action, not hesitating to "play" around with the design.  I was content to take the pictures.  My father and husband were happy to sit back and watch the fun while offering suggestions.  

As the reindeer started taking shape, my son decided there should only be one Rudolph with a red nose.  I pulled out the chocolate chips so all of the other reindeer would have plain, yet delicious, noses.  

Needless to say, we had fun and laughed a lot together.  It was the perfect family "event" for Christmas Eve and not one we will forget, especially since we have lots of pictures.

Supplies We Used to Make the Cheesecake Reindeer

1. Cheesecake - baked the day before
2. Chocolate Pretzels
3. Pre-made Eyes
4. One Red Spice Drop
5. Chocolate Chips 

Those are the supplies we used, but now that you have seen the pictures and the idea, you may come up with a version your own family prefers.  It doesn't matter!  The fun is in decorating them together and creating a fun family memory.

 Snack Factory Pretzel Crisps Milk Chocolate Covered Pretzels 5.5 OunceCheck Price Wilton Edible Candy Eyeballs, 0.88 oz.Check Price NESTLE TOLL HOUSE MORSELS SEMI SWEET CHOCCheck Price Zachary Cinnamon and Spearmint Flavored Spice Drops, 24 ozCheck Price

 

______________

 

Last year, I made Chocolate Hot Cocoa Bombs as our special treat.  We enjoyed watching them "explode" inside our festive snowman mugs.

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Cheesecake Reindeer Written by:

© 2024 Cynthia Sylvestermouse
 

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The Best Clean, High-Quality Protein Powder That Tastes Terrific

I recently discovered Jocko Mölk Protein Powder after it was recommended by several nutritionists I follow. Ever since I started my low carb lifestyle back in 2019, I have tried to prioritize protein. But it can be harder than you think to get as much protein as we need!

I have used low carb protein shakes and protein bars to increase my protein intake without adding a lot of calories and fat to my diet. Unfortunately, many of them just don't taste that good, and many of the protein powders also have an unpleasant texture and tendency to sink to the bottom of whatever beverage you're making with them.

Fortunately, the one I'm reviewing today, Jocko Mölk Protein Powder, ticks all the boxes for my husband and me. It tastes great when blended into a shake with milk, ice, and optional flavorings, packs an impressive 22g of protein, yet it has only 120–140 calories, 2g–3.5g of fat, 3–7g of carbohydrate, and only 1–2g of sugar. It's soy-free and gluten-free and contains probiotics and digestive enzymes to prevent bloating.

Our favorite protein shake made with Jocko Mölk Mint Chocolate Protein Powder, nut milk, ChocZero Peppermint Flavoring Syrup, and ice

What is Jocko Mölk Protein Powder?

Jocko Mölk Protein Powder, developed by retired Navy SEAL Jocko Willink, is designed for those seeking a high-quality, no-nonsense protein supplement that supports fitness goals. Known for its clean ingredient profile and versatility, it has become popular among athletes, gym-goers, and anyone looking to boost their protein intake. Here’s an in-depth look at the product:

Ingredients & Nutritional Profile

Jocko Mölk is a blend of casein, whey protein concentrate, whey protein isolate, and egg protein. This mix provides a sustained release of amino acids, making it an excellent option for both pre- and post-workout recovery, as well as before bedtime.

• Protein Content: Each serving delivers 22 grams of protein, which supports muscle growth and repair.
• Carbs and Sugar: With only 1-2 grams of sugar per serving, depending on the flavor, it’s suitable for low-carb diets, including keto.
• Fat: This protein powder is low in fat. Our favorite flavor, Mint Chocolate, has only 2.5g of fat.

The formula is rounded out with added digestive enzymes for improved absorption and probiotics to support gut health, a unique feature compared to many other protein powders.

Taste and Texture

Jocko Mölk comes in a variety of flavors, including Vanilla Milkshake, Strawberry Milkshake, Chocolate, Chocolate Peanut Butter, Mint Chocolate, Banana, Cookies & Cream, and Pumpkin. (Some flavors may be seasonal.) So far, we have only tried the Mint Chocolate and we love it. We plan to try more flavors!

The flavors are rich and not overly sweet, as they are sweetened naturally with monk fruit. Many users appreciate the lack of artificial aftertaste that some protein powders have. This also makes it easy to customize your desired level of sweetness. (We love adding ChocZero flavoring syrups sweetened with monk fruit.)

Unlike many other protein powders, this one mixes smoothly with water, milk, or alternative milk without leaving clumps or being gritty. Using a blender yields the best results, but a shaker cup works well, too.

Performance and Benefits

In addition to providing a basic protein boost, which is why my husband and I use this, the slow-digesting protein blend supports muscle recovery over an extended period, making it ideal for nighttime use or between meals. We find that a shake made with Jocko Mölk, nut milk, ice, and optional flavorings is filling and satisfying while being low in calories, carbs, and fat.

Who It's For

• Athletes, fitness enthusiasts, or anyone looking for a clean, versatile protein powder.

• Dietary Needs: It’s keto-friendly, gluten-free, and made with natural ingredients, making it accessible for a range of dietary preferences. I also think it would also be great for seniors or invalids who aren't getting enough protein and other nutrients in their diets and would find a delicious protein shake an easy and pleasant way to supplement their nutrition.

• Who should avoid it: Those with dairy or egg allergies, as it contains casein, whey, and egg proteins.

Value for Money

At roughly $40–$45 for 31 servings, Jocko Mölk isn't inexpensive, but its price reflects its premium quality and clean formulation. Surprisingly, it's actually significantly less expensive than several other high quality, clean protein powders we have tried, such as Truvani whey protein, which costs roughly the same a 20-serving bag. And at roughly $1.30-$1.45 per serving, Jocko Mölk is a less expensive source of high-quality protein than many other foods.

Jocko Mölk Whey Protein Powder 22g Sugar Free Monk Fruit Blend - Muscle Recovery & Growth, Packaging May Vary (31 Servings, Mint Chocolate)

Pros:

Clean, natural ingredients

High in protein

Sustained-release protein blend

Low in sugar, carbs, and calories

Added probiotics and digestive enzymes

Cons:

Not inexpensive, but (surprisingly) less expensive than several of the other high quality protein powders we have tried that we don't like as well.

Not suitable for those with dairy or egg allergies.

Closing Thoughts

Jocko Mölk Protein Powder delivers on its promise of providing high-quality, natural protein with added health benefits. It’s particularly suited for those serious about fitness and overall health, offering sustained energy and muscle recovery, but you don't have to be an athlete or fitness buff to benefit from it. 

It's also a wonderful, delicious, quick and convenient way for anyone to get more protein into their diets, including seniors and invalids who may not have an appetite for more conventional protein sources.

If you’re looking for a great-tasting, clean protein powder that goes beyond basic nutrition and doesn't cause digestive upset or bloating, Jocko Mölk is an excellent choice. Its emphasis on quality, health, and performance makes it stand out in a crowded market.

Bonus: Our Favorite Mint Chocolate Protein Shake Recipe

Servings:

2

Ingredients:

2 scoops Jocko Mölk Protein Powder, Mint Chocolate flavor

2 cups milk or milk alternative (we love unsweetened almond, cashew, macadamia, or pistachio milk)

2-3 Tablespoons of ChocZero Peppermint Flavoring Syrup or 1 tsp. Watkins Pure Peppermint extract (far superior to any brand other we have tried)

6 ice cubes

Directions:

Add all ingredients to a high-powered blender and blend until smooth and ice is fully crushed. Divide between two tall Pilsner glasses and enjoy.

The Best-Tasting, High-Quality Protein Powder That Tastes Terrific by Margaret Schindel

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