An Unusual, Delicious Strawberry Chocolate Tea With 0 Calories

If you're a tea lover, like exploring new flavors and prefer your "cuppa" slightly sweet, The Republic of Tea's Strawberry Chocolate Tea is definitely worth a try. This delicious, low caffeine herbal tea has no calories, so it's a lovely, guilt-free sweet treat you can enjoy any time of day.

I have been a lifelong tea drinker. While I enjoy a cup of coffee from time to time and I have been having one more often since switching to a low carb / keto diet, I'm definitely not in the "don't talk to me until I have had my morning cup of coffee" camp. However (with apologies to the Florida Citrus Board), "An afternoon without tea is like a day without sunshine." My favorites are made by The Republic of Tea, Harney & Sons, Twining, Tazo and Stash.

For the first half of my life, I drank only black tea varieties, growing up with the ubiquitous orange pekoe, then branching out into English Breakfast and Darjeeling. Later fruit flavored black varieties such as peach, apricot and mango became my favorites. About 10 years ago, I began taste testing green, white and rooibos (red) for their health benefits as well as decaf and low caffeine teas for evening sipping, after noticing that my previously low sensitivity to caffeine was increasing with age. I found the flavor of most green teas so grassy as to be unpalatable, but eventually I discovered The Republic of Tea Decaf Ginger Peach Green Tea and the company's naturally caffeine-free Ginger Peach Red Rooibos Tea that, until recently, was the only red rooibos beverage I enjoyed.

Since I consume not just a cup or mug but a large, 16-ounce Thermos insulated travel tumbler (and sometimes two) of leafy brew that I sip on over the course of several hours each day, I like having a nice selection to choose from. This year, I was in the mood to find a few new favorites and take a break from some of my old standbys. Since The Republic of Tea offers the largest variety I've seen and frequently adds to its line, I focused my search on their herbal and low caffeine offerings.

I found several delightful, new-to-me flavors, including naturally caffeine-free Queen's Cake Vanilla Fruit Tea and refreshing Whistledown Punch hibiscus iced tea with hints of citrus and pineapple from the company's Bridgerton collection, as well as SuperAdapt Restore and Reset, an organic herbal blend with reishi mushrooms and cocoa that's earthy and calming, and my newest obsession, Strawberry Chocolate Tea.

Image by Brook from Pixabay

Smooth, Satisfying and Slightly Sweet

I adore chocolate and cocoa, but I had never heard of a tea flavored with either one before encountering the company's Cuppa Chocolate Tea collection. I was skeptical but also intrigued by this idea. I also love chocolate-covered strawberries. So, after reading the overwhelmingly positive customer reviews of The Republic of Tea Strawberry Chocolate Tea on the company's website, I decided to give that one a try and ordered a 36-bag tin on Amazon (along with the SuperAdapt Restore and Reset and the two Bridgerton collection flavors I mentioned).

According to the label on the back of the tin, the strawberry chocolate flavor is an "Herb Tea for Sweethearts" with an equally fanciful description: "Chocolate mingles with a hint of ripe strawberry atop the rich flavor of rooibos in this delicious, aromatic and romantic cup." After highlighting rooibos's high antioxidant content, it invites us to "Enjoy a lovely cup of dessert with your sweetheart." The copywriters' creativity failed to persuade me, but it did amuse me. My husband doesn't much care for tea and, if I were to offer him a cup of this magical romantic potion, no doubt he would look at me quizically before politely declining! 

Imaginary romantic associations aside, I hoped I would find this brew pleasurable to sip, whether alone or in my husband's company. What I never expected was that it would become my new current, go-to hot beverage!

Rooibos, with its gentle, smooth, nutty and slightly sweet (as well as somewhat earthy) flavor makes a perfect base for the chocolate and strawberry in this blend. To me, those two are more like "topnotes" or supporting players for the rooibos, but even though I'm usually not as fond of earthy teas, the rooibos flavor plays nicely with others and doesn't dominate. There is also a hint of vanilla that adds to this delightful cuppa.

Many customers find the natural sweetness sufficient for their tastes. I like mine a bit sweeter, especially since I often enjoy it in place of a dessert, so I stir in a spoonful of BochaSweet. You may prefer it with a little sugar.

What's In It?

Here are the ingredients in this delicious Strawberry Chocolate Tea:

Rooibos, carob, cocoa kernels, sweet blackberry leaves, natural chocolate and strawberry flavor, and bourbon vanilla beans. 

Using all-natural flavors with nothing artificial helps to give this delightful tea its smoothness.

Naturally Low in Caffeine

Since I enjoy sipping tea in the evening as well as during the day, I always include some decaf, caffeine-free or low caffeine options. Fortunately, The Republic of Tea's Strawberry Chocolate Tea contains very little caffeine. Since both rooibos and carob are caffeine-free, I'm guessing the small amount of caffeine comes from the cocoa kernels.

A Sweet Treat That's Also Good For Your Health

Although it is marketed to appeal to romantics, anyone watching their calories, carbs or gluten will be happy to know that the lovely tea, with its natural sweetness, contains 0 calories and 0 carbs and, like all the company's products, is gluten-free. 

As this 2020 WebMD article about the health benefits of drinking rooibos tea explains, rooibos is rich in polyphenols, antioxidants that have important potential health benefits such as fighting inflammation, lowering blood sugar and reducing blood pressure.

So, while you're sipping your delicious cuppa, you're also doing something good for your body and your health.

Save Money With Tea Bag Refills

I love The Republic of Tea's products and commitment to environmental sustainability and responsible use of natural resources, such as its signature round, unbleached tea bags that don't use unnecessary envelopes, strings, tags or staples and the air-tight, light resistant tins that can be refilled over and over or repurposed.

I always buy one of the 36-teabag tins when I want try a new flavor. If I don't love it, I always find an alternative use for the empty tin. For example, I have a couple next to our kitchen sink that hold dish/bottle brushes, and plan to cover a few others with decorative paper to hold some of my small jewelry making hand tools, pens, brushes, etc.

If I like the contents but am still on the fence, I can order a 36-teabag refill for the tin. When I fall in love with a flavor, as I did with the Strawberry Chocolate Tea, I buy the larger, more economical 250 teabags refill to replenish the original tin over and over.

Steeping Tips

The Republic of Tea recommends using one teabag per 6-ounce cup, and for herbal varieties like this one, to use boiling water (200–212 ℉) and steep for 5–7 minutes. I steep mine in my tall, insulated stainless steel travel tumbler, using two bags and 12 ounces of boiling water.

When I followed the recommended steeping time, the flavor a bit too weak for my liking. Fortunately, I remembered that herbal teas, unlike the black variety, don't become bitter when "over-steeped." So, after experimenting a bit, I found that I much prefer the taste of my strawberry chocolate cuppa after letting it steep for 10 minutes (or even a bit longer).

An Unusual, Delicious Strawberry Chocolate Tea With 0 Calories by Margaret Schindel

Posts About My Keto Diet Journey

My First Year on The Keto Diet

Preparing to Succeed on the Keto Diet, Part One

Preparing to Succeed on the Keto Diet, Part Two

Low Carb Muffins & Cupcakes: Treats to Enjoy on a Keto Diet

Low Carb Keto Chocolate Yogurt Granola Chip Pudding Recipe

Good Dee’s Keto Cookie Low Carb Baking Mix Review

Hamama Microgreens Growing Kit Review & Success Tips

My Favorite Hamama Microgreens Seed Quilt Accessories

Keto Cheddar Cheese Biscuits With Chives Recipe

The Ultimate Keto Hot Chocolate Recipe

The Best Low Carb Keto Gift Ideas: Keto Gift Guide

The Best Low Carb Keto Cinnamon Muffins

Wholesome Yum Keto Bread Mix and Yeast Bread Recipe

The Good Chocolate 100% Organic No Sugar Dark Chocolate Review

The Best Advice to Maintain Your Keto Diet Weight Loss

My New Irresistibly Delicious Keto Cheese Crackers Recipe

Luscious Low Carb Keto Triple Peppermint Cheesecake Brownies Recipe

Quick & Easy Livlo Blueberry Scones Keto Baking Mix Review

Snack Better With The Best Healthy Keto Cookie Dough Bites

The Best Quick and Easy Low Carb Keto Pizza Recipe

The Best Quick and Easy Low Carb Keto Shortcake Cupcakes Recipe

Comparing the Best Keto-Friendly Chocolate Hazelnut Spreads - No Added Sugars

The Best Low Carb Keto Sandwich and Burger Buns Mix

Blueberry Biscuit Scones — New, Easy, Low Carb Keto Recipe

The Best Keto Pizza Crust Mix With 0 Net Carbs

An Unusual, Delicious Strawberry Chocolate Tea With 0 Calories

Delicious Sugar-Free Keto Cookies That OREO Fans Will Love

Healthy Pistachio Cherry Chocolate Chip Marshmallow Cereal Treats Recipe

Easy, Decadent, High Protein, Sugar-Free Rocky Road Cottage Cheese Ice Cream

The Best Quick & Easy Low Carb Sausage and Ricotta Calzones

How to Make Refreshing Vanilla Italian Soda (With or Without Cream)

Reviews of the Keto Diet by Barbara C. (aka Brite-Ideas)

My Personal Keto Testimonial

How I Stayed Committed to the Ketogenic Way of Eating

Read More Food Reviews by Our Review This Reviews Contributors

Read More Product Reviews by Our Review This Reviews Contributors

Read More Reviews About Health and Wellness by Our Review This Reviews Contributors

Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”

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The Best Keto Pizza Crust Mix With 0 Net Carbs

A good keto pizza crust is one of the things people who follow a very low carb lifestyle dream about. Until recently, making your own fathead dough keto pizza crusts from scratch by blending melted shredded mozzarella, cream cheese, eggs and almond flour or coconut flour was the best option. But, while many people love it and it does make a pretty good "holder" for tasty low carb pizza toppings, neither my husband nor I found it a satisfying substitute for conventional pizza crusts made with wheat flour and semolina flour.

Fortunately, more and more keto pizza crust alternatives have been coming on the market and I have started working my way through the most promising looking ones, as I explained in my recent review of The Best Quick and Easy Low Carb Keto Pizza Recipe featuring vegetable-based frozen Kbosh keto crusts. 

I have made two pies so far using Scotty's Everyday Keto Pizza Crust Mix and my husband and I liked them so much that we have added this mix to our Amazon Subscribe & Save auto-deliveries.

When you taste it, you will be shocked that this excellend keto pizza crust mix has 0 net carbs per serving!

Note: I discovered that Scotty's modified their recipe so it has less sodium and increased the serving size from 1/12 to 1/8 of the dry or prepared mix, which is a much more realistic serving size (yay!). I have updated this post accordingly as of July 2023. 

A Tasty Keto Pizza Crust With Just 80 Calories, 5g of Fat and 0 Net Carbs!

Fathead dough pizza crust recipes usually have several net carbs per slice as well as a lot of fat from the mozzeralla cheese, cream cheese, eggs and almond flour! When I first saw that Scotty's Everyday Keto Pizza Crust Mix has just 80 calories, 5g of fat and an amazing 0 net carbs per serving, I was pretty skeptical. With macros that low, how could it not taste like cardboard (like so many disappointing low carb and keto baking mixes and baked goods on the market)? 

On the other hand, I liked the first mix I tried from the company, Scotty's Everyday Keto Cupcake & Cake Mix, which is remarkably good for something with 0 net carbs. You may remember it as the cupcake mix I used for The Best Quick & Easy Low Carb Keto Shortcake Cupcakes Recipe. So, I decided to give Scotty's Everyday keto pizza crust mix a try as well.

Nutrition Facts

Here are the full nutrition facts for Scotty's Everyday Keto Pizza Crust Mix, prepared according to the package directions with 3/4 cup water and 3 tablespoons of extra virgin olive oil.

Amount Per Serving (serving size 1/8 prepared keto pizza crust mix):

Calories	80
Total Fat	5g
Sat. Fat	1g
Trans Fat	0g
Cholesterol	0mg
Sodium	280mg
Total Carbohydrate	22g
Dietary Fiber	22g
Total Sugars	0g
Added Sugars	0g
Protein	2.5g

Net Carbs Calculation 22g total carbs –22g dietary fiber = 0 net carbs

Enjoy a Slice (or Two or Three) Guilt-Free!

With so few calories and 0 net carbs, there's no need to limit myself to just one small slice when I make a yummy keto pizza with Scotty's Everyday Keto Pizza Crust Mix. Even though the stated serving size is 1/8 of the prepared dough, I usually cut my baked pies into quarters and then eighths and serve two of these generous slices each (i.e., 1/4 of the pie) to my husband and me, along with a fresh, colorful side salad.

I reheated some leftover keto pizza tonight for a quick, delicious dinner that was ready in minutes!

We refigerate the remaining four slices (1/2 pie) and reheat it for a super quick and easy dinner or lunch on another day. We have found that pies made with this keto pizza crust mix reheat beautifully! And who doesn't love leftover pizza?

Non-GMO, Vegan, Gluten-Free, Nut-Free Pizza Crust

I really like the use of clean, non-GMO ingredients in this mix. More importantly, people with certain food allergies or other dietary restrictions will appreciate being able to eat a delicious pizza crust that is vegan, gluten-free and nut free.

Prepared Scotty's Everyday Keto Pizza Crust Mix in a lightly oiled 12" stainless steel pizza pan

Quick and Easy to Prepare

Scotty's Everyday Keto Pizza Crust Mix is quick and easy to make. Just mix it with water and olive oil in a stand mixer with a paddle attachment until the dough comes together and then knead the dough for 3 minutes, either by hand or in a stand mixer with a lightly oiled dough hook (which is what I use).

Unlike conventional pizza dough made with yeast, there's no need to wait for the dough to rise. Just combine the mix with the water and oil, knead the dough and it's ready to roll!

Place the dough on a large, lightly oiled surface (I highly recommend a silicone pastry mat) and roll it out to a 10"–12" circle, depending on your preferred size of pizza crust. Then just transfer it to a lightly oiled pizza pan, brush the top of the crust with a little more olive oil, top with your favorite low carb pizza toppings, and bake in a preheated 425 ℉ oven for 15–18 minutes and cool for 5 minutes before slicing.

My first pie made with Scotty's Everyday Keto Pizza Crust Mix and topped with mozzarella, fresh mushrooms, tomatoes, ham, fresh basil leaves and freshly grated Parmigiana-Romano cheese, ready for the oven...

...and after baking. You can see how the thin edges of the crust were so crisp that they cracked a bit when I tried using a spatula to lift the baked pie out of the pan and onto a cutting board for slicing.

Surprisingly Good Taste and Texture

Low carb, keto-friendly macros and ease of preparation are all well and good. But, of course, the big question is, how does it taste?

Realistically, no low carb dough is going to be as good as a Bertucci's pizza crust! That said, I find that Scotty's Everyday Keto Pizza Crust Mix produces one that is much more similar to a wheat-based pizza crust (and also much sturdier) than fathead dough or vegetable-based Kbosh keto crusts (which my husband and I also enjoy in my quick and easy low carb keto pizza recipe, especially on busy weeknights).

My pies tend to be loaded with lots of toppings including wet ones like pizza sauce and ricotta cheese, which can make even a conventional crust a bit soggy. However, we were pleasantly surprised at how firm our crusts made with the Scotty's Everyday mix and baked on the lower rack of the oven came out. The exposed edges had a delightfully crunchy exterior and slightly chewy interior.

Next time I plan to try rolling the dough thinner and building up a slightly thicker rim.

If you have tried other low carb pizza crusts and been disappointed, I think you'll be very pleasantly surprised by this high-quality mix!

My second pie made with Scotty's Everyday Keto Pizza Crust Mix, topped with pizza sauce, ricotta cheese, portobello mushroom slices, diced ham, shredded mozzarella and freshly grated Parmigiana Romano cheese

Try This (Or Any) Scotty's Everyday Mix Risk-Free

I love buying from companies that stand behind their products. Scotty's Everyday mixes are backed by a 365-day guarantee: If you're unhappy for any reason, contact them and "we'll make it right."

High quality keto baking ingredients cost more than conventional, less nutritious ones like wheat flour. Naturally, high quality, low carb baking mixes also cost more than mixes from big-name brands made by big, multinational corporations.

You may want to start by ordering just one package of this keto pizza crust mix to see how you like it. However, the price is significantly less expensive per package if you order a 3-pack of Scotty's Everyday Keto Pizza Crust Mix, and you'll save even more if you choose Amazon's Subscribe & Save option.

Either way, you can feel confident placing your order, knowing that you can contact the company for a refund if you aren't happy with the product(s) you purchased.

It was quick and effortless to slice this 12" pie with my razor-sharp KitchenStar 14" stainless steel rocker-style pizza cutter. If you look closely, you can see part of the black blade cover at the far left.

Helpful Kitchen Tools for Making Homemade Pizza

I make pizza for dinner frequently find that having the right tools for the job makes things a lot easier. Here are some of the kitchen tools I use most often for this purpose, whether I'm making a traditiona-crust or keto pizza.

Large, Nonstick Pastry Mat With Printed Measurements

I love using my HIC Harold Import Co 18 x 24-Inch Pastry Mat to roll out all types of dough. It's extra large, nonstick, easy to clean, extra large and rolls up neatly into a lidded plastic storage tube when not in use. Best of all, it is printed with helpful measurements for rolling out doughs for pies, tarts, and up to a 16-inch pizza crust. I also appreciate that the printing of the measurements is durable. I've owned my mat since 2012 and it still looks almost new. If that one is out of stock, this silicone pastry mat is very similar.

Although I didn't expect to when I purchased it, I've found that I much prefer it to my old, traditional cloth pastry mats, not only for low carb baking but also for conventional doughs, since the nonstick surface doesn't need to be coated in flour to keep pie crust or other doughs from sticking (which can make them tough if they absorb too much extra flour during rolling). 

Cordeirite Pizza Stone

Baking your traditional or low carb crust on a preheated pizza stone makes a world of difference in terms of crispness and even baking! The best results come from baking directly on the preheated stone or on parchment paper placed on top of the stone, but that requires a pie peel, which I finally ordered but have not yet received. Even if I build my pie on an oiled or parchment lined stainless steel pizza pan, I still place the filled pan on the preheated stone for baking. 

Since we now have a large countertop oven but no wall oven, the pan sizes I can use are limited. I love my durable cordeirite 12” Round Pizza Stone that can withstand temperatures up to 1400 ℉ without cracking and can even be used on a grill.

Stainless Steel Pizza Pan

A stainless steel pizza pan may not result in as crisp a crust as baking directly on a pizza stone, but it makes building and transferring your pie into and out of the hot oven a lot easier. It can also help protect your stone from drips and stains (as can baking parchment). This set of two stainless steel pizza pans costs less than $15 (at the time of this post's publication) and my pans have been in use nearly every week since I got them.

Precut Baking Parchment Sheets

If you have read some of my other recipe posts, you'll know that I am a huge fan of precut, flat baking parchment sheets. I have them in several sizes and shapes and use them all the time.

I have been cutting down 16" x 12" sheets, but I just found these 12" round flat unbleached baking parchment sheets that are the perfect size for my low carb pizza crusts and immediately ordered a package.

Sharp, Rocker-Style Stainless Steel Pizza Cutter With Protective Blade Cover

Rotary pizza wheels are small and convenient to store and do a fine job of cutting pies. However, I have always found them a pain to clean, especially since I like to made "loaded" pizzas with lots of layers of toppings and lots of gooey melted cheese, which tends to cling and leave a greasy residue that can get stuck between the round cutting wheel and the riveted arms that attach it to the handle. Even though many claim to be dishwasher safe, I prefer to wash knives and other kitchen tools with sharp blades by hand to avoid dulling the cutting edge.

Earlier this year, I finally decided to try a different style of pizza cutter, one that made it extremely quick and easy to cut an entire pie into neat slices with straight, clean edges in just seconds with minimal effort. The first time I tried it, I was so thrilled with it that I immediately retired my old rotary-style cutting wheel.

I chose the KitchenStar 14" Sharp Stainless Steel Rocker-Style Pizza Cutter With Blade Cover, which is the perfect length for cutting my 12" pies. (It is also available in a 10" length for smaller pies and 16" and 18" lengths for larger pies.) It's a beautifully made, sturdy, heavy-duty cutter made from 18/0 food grade stainless steel and has thick, perforated plastic blade cover to protect the razor-sharp edge (and your family's fingers!) when not in use. The extremely sharp cutting edge cuts through even vegetables and meat toppings cleanly and easily, and the very comfortable, ergonomic, integrated rolled handle provides excellent leverage and control.

I'm planning to use this fabulous rocher-style slicer for many other kitchen uses as well, such as cutting sheet cakes, brownies and bar cookies into even strips and rectangles.

Tip: To protect your pizza pan, pizza stone and slicer blade, I highly recommend transferring the baked pie to a large cutting board before cutting it into slices.

Help Make a Low Carb or Keto Pizza Lover's Dream Come True

Order 3-packs on Amazon and save!

A tasty keto pizza crust that's quick and easy to prepare, has a firm yet chewy texture and just 50 calories, 3.5g of fat and 0 net carbs per slice really is a low carb pizza lover's dream come true! 

If someone you know is trying to follow a keto diet or low carb lifestyle or a vegan, gluten-free or nut-free diet, they might love to receive a bag of Scotty's Everyday Keto Pizza Crust as a gift. To make it even more special, consider putting together a gift basket or box with a few packages of this mix and one or more of the pizza making tools and supplies I've recommended in this review.

Make Delicious Calzones With This Mix, Too!

You can use your Scotty's Everyday Keto Pizza Crust Mix for more than just pizzas. Check out my fabulous Low Carb Sausage and Ricotta Calzones Recipe that uses this mix for the crust. Scrumptious!

The Best Keto Pizza Crust Mix With 0 Net Carbs by Margaret Schindel

Posts About My Keto Diet Journey

My First Year on The Keto Diet

Preparing to Succeed on the Keto Diet, Part One

Preparing to Succeed on the Keto Diet, Part Two

Low Carb Muffins & Cupcakes: Treats to Enjoy on a Keto Diet

Low Carb Keto Chocolate Yogurt Granola Chip Pudding Recipe

Good Dee’s Keto Cookie Low Carb Baking Mix Review

Hamama Microgreens Growing Kit Review & Success Tips

My Favorite Hamama Microgreens Seed Quilt Accessories

Keto Cheddar Cheese Biscuits With Chives Recipe

The Ultimate Keto Hot Chocolate Recipe

The Best Low Carb Keto Gift Ideas: Keto Gift Guide

The Best Low Carb Keto Cinnamon Muffins

Wholesome Yum Keto Bread Mix and Yeast Bread Recipe

The Good Chocolate 100% Organic No Sugar Dark Chocolate Review

The Best Advice to Maintain Your Keto Diet Weight Loss

My New Irresistibly Delicious Keto Cheese Crackers Recipe

Luscious Low Carb Keto Triple Peppermint Cheesecake Brownies Recipe

Quick & Easy Livlo Blueberry Scones Keto Baking Mix Review

Snack Better With The Best Healthy Keto Cookie Dough Bites

The Best Quick and Easy Low Carb Keto Pizza Recipe

The Best Quick and Easy Low Carb Keto Shortcake Cupcakes Recipe

Comparing the Best Keto-Friendly Chocolate Hazelnut Spreads - No Added Sugars

The Best Low Carb Keto Sandwich and Burger Buns Mix

Blueberry Biscuit Scones — New, Easy, Low Carb Keto Recipe

The Best Keto Pizza Crust Mix With 0 Net Carbs

An Unusual, Delicious Strawberry Chocolate Tea With 0 Calories

Delicious Sugar-Free Keto Cookies That OREO Fans Will Love

Healthy Pistachio Cherry Chocolate Chip Marshmallow Cereal Treats Recipe

Easy, Decadent, High Protein, Sugar-Free Rocky Road Cottage Cheese Ice Cream

The Best Quick & Easy Low Carb Sausage and Ricotta Calzones

How to Make Refreshing Vanilla Italian Soda (With or Without Cream)

Reviews of the Keto Diet by Barbara C. (aka Brite-Ideas)

My Personal Keto Testimonial

How I Stayed Committed to the Ketogenic Way of Eating

Read More Food Reviews by Our Review This Reviews Contributors

Read More Product Reviews by Our Review This Reviews Contributors

Read More Reviews About Health and Wellness by Our Review This Reviews Contributors

Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”

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Blueberry Biscuit Scones — An Easy, Low Carb Keto Recipe

Recently I decided to bake a batch of low carb blueberry scones using my favorite mix, the Livlo Blueberry Scones Keto Baking Mix I reviewed in December. It was nearly bedtime and I was tired and not paying close enough attention, and just after I incorporated the small cubes of butter into the Livlo Baking Mix with my pastry blender, I realized that I had added an entire stick of butter (1/2 cup) rather than the half stick (1/4 cup) that was called for. This low carb keto baking recipe is the result of that happy accident, after I turned this "lemon" situation into "lemonade."

Although I didn't have a second package of the blueberry scones mix in the pantry, I did find a bag of Livlo Biscuits Keto Baking Mix, which calls for the same added ingredients in the same quantities and the same baking instructions. By adding it to the bowl with the scones mix and butter cubes, then adding four eggs instead of two and stirring in a cup of fresh blueberries, I not only salvaged the situation but invented a new low carb, keto baking treat.

My husband devoured two as soon as they came out of the oven and dubbed this biscuits and blueberry scones hybrid "biscones." His tongue-in-cheek quip has become their official name in this household.

I promptly ordered more of both Livlo keto baking mixes so I could make another batch of blueberry "biscones" last night. Although the texture is different from either drop biscuits or blueberry scones made with wheat flour, these tender, tasty treats are delicious. 

Anyone who follows a low carb or keto diet will love the macros for these delightful baked goods. Each blueberry biscuit scone has just 184 calories, 2.6g of net carbs, 3.6g of fiber, 17g of fat and 5.6g of protein. 

This recipe makes 20 yummy blueberry "biscones," enough to share with others. They don't have to be watching their calories or carbs to enjoy them! 

Recommended Tools and Equipment for Making Low Carb, Keto-Friendly Blueberry "Biscones"

In addition to basic baking tools and equipment like baking sheets, cooling racks and a measuring cup, here are some of the other items you will need to make this recipe, including my personal product recommendations.

Silicone Baking Mats or Unbleached Baking Parchment Paper

You will need either silicone baking mats or unbleached parchment paper to line your baking sheets to keep the biscones from sticking. (I often use a silicone baking mat topped with a sheet of parchment to help keep my baking trays clean.) The Katbite Silicone Nonstick Baking Mat Set of 3 is inexpensive, works well and is a great value. In addition to two 11 5/8" x 16 1/2" mats for lining half sheet pans, it also comes with a bonus 11 1/2" x 8 1/2" mat for lining a quarter sheet pan, which I use in one of my toaster oven baking trays. As of this recipe's publication date, the price for all three mats is less than $15 on Amazon with free Prime delivery. 

I use unbleached baking parchment and love the convenience of flat, pre-cut sheets. Before I discovered them, I used to hate trying to wrestle with the stubborn, curling edges of the sheets torn from a roll! I can recommend the Baker's Signature Precut Non-Stick & Unbleached Parchment Paper Baking Sheets which come in a variety of shapes and sizes.

Large Mixing Bowl

Since you will be making two batches of baking mix batter or dough in one bowl (one each of the Livlo keto blueberry scones mix and one of the Livlo keto biscuits mix) and adding an extra cup of fresh blueberries, you'll need to use a large mixing bowl. Whenever I'm mixing a batter or dough by hand, I prefer using the appropriate size bowl from my OXO Good Grips 3-Piece Stainless Steel Mixing Bowl Set, which includes 1.5-quart, 3-quart and 5-quart bowls, rather than the bowl from my KitchenAid electric stand mixer. The round interior bottoms of the OXO bowls make it easy to stir and scrape ingredients cleanly, and the non-skid exterior bottoms prevent the bowls from sliding even when they are tilted at an angle. For this recipe, the 5-quart bowl is the perfect size. 

Silicone Spoon Spatula (AKA "Spoonula")

One of my favorite silicone cooking and baking spatulas is the GIR Premium Silicone Ultimate Spoonula, Ultimate 11 inch, a combination silicone spatula and spoon with a deep, spoon-like "bowl" and a thin, flexible edge that scrapes up every last bit of dough or batter easily. I love my pretty teal GIR "spoonula," but it also comes in other colors and sizes.

Pastry Blender AKA Pastry Cutter

I started baking when I was a kid and was taught to make biscuits by "cutting in" the butter into the dry ingredients with two knives, using a scissor-like motion. It was only later in my years as a baking enthusiast that I discovered the joy of using a pastry blender, also called a pastry cutter. It makes quick work of cutting the chunks of very cold butter into small, "petite pea-sized" bits while coating them in the flour mixture and distributing them evenly throughout the dry ingredients. 

Two years ago, I bought a new pastry blender that works much, much better than any other I have used. The Spring Chef Dough Blender Large Pastry Cutter is a heavy-duty, professional grade pastry blender with sharp yet thick, sturdy blades and a comfortable, wide, soft-grip handle. It comes in a choice of 3" and 4" sizes (I bought the larger, 4" model) and a range of grip colors. I recommend it highly to anyone who makes biscuit dough, pie crusts, etc., by hand rather than in a food processor.

Spring-Action 4-Tablespoon Stainless Steel Scoop

I have a collection of trigger or spring-action stainless steel scoops that I use constantly for baking and cooking, for everything from portioning cookie dough and cupcake batter to making evenly sized meatballs. Most of mine are made by Norpro, which are excellent quality, very durable and easy and comfortable to use and measure accurately.

By trial and error, I found that my Norpro 56mm 4-Tablespoon Stainless Steel Scoop is the perfect size for dividing the blueberry biscuit scones batter evenly into 20 nicely shaped mounds. Being able to easily make all the biscones the same diameter, height and volumes helps ensure that they bake evenly at the same time. It's also helpful if you are tracking the calories, carbohydrates, and other nutrition metrics of the food you consume.

Low Carb Keto Blueberry Biscuit Scones Recipe (AKA "Biscones")

These 10 fragrant, freshly baked low carb, keto blueberry biscuit scones are just half the recipe's yield; the other 10 have been frozen to enjoy in the future.

These keto-friendly, low carb blueberry "biscones" are quick and easy to make, thanks to two delicious Livlo Keto Baking Mixes with clean, wholesome ingredients. Just add cold butter, eggs and fresh blueberries!

Servings

20

Ingredients

• 1/2 cup (1 stick) butter, very cold, cut into 1/4" cubes
• 4 large eggs, lightly beaten
• 1 package Livlo Blueberry Scones Keto Baking Mix
• 1 package Livlo Biscuits Keto Baking Mix
• 1 cup organic fresh blueberries, rinsed and patted dry

Instructions

Setting out and preparing the ingredients makes everything go even quicker.

1. Preheat the oven to 350 ℉. Line two full-size baking sheets (or four smaller baking trays, if baking in a countertop oven) with silicone nonstick baking mats or unbleached baking parchment sheets. Cut the butter into 1/4" cubes, beat the eggs lightly and rinse and dry the fresh blueberries.

My large, sturdy pastry blender makes cutting in the butter cubes a snap!

2. Empty both the bags of keto baking mix into a large mixing bowl. Stir the cold butter cubes into the dry ingredients with a silicone spoon spatula (spoonula), then use a pastry blender to "cut in" the butter into smaller pieces and distribute them evenly throughout, scraping the sides and bottom of the bowl and the blades of the pastry blender as needed.

Stirring in the lightly beaten eggs creates a stiff batter or dough.

3. Stir in the beaten eggs with the silicone spoon spatula to form a thick batter or dough, scraping the bottom and sides of the bowl.

Adding fresh blueberries ensures that every bite is filled with juicy, flavorful berries!

4. Stir in the fresh blueberries until evenly distributed.

A 4-tablespoon scoop makes it easy to portion the dough into uniformly sized and shaped mounds.

5. Use the 4-tablespoon stainless steel scoop to portion the dough evenly into 20 mounds on the lined baking sheets or trays.

6. Bake until the tops of the blueberry biscones are golden, approximately 15 minutes. Do not overbake!

Make sure to let them cool on the baking sheets for a few minutes before transferring the biscones directly to the cooling rack.

7. Transfer the baking sheets to cooling racks and let the biscuit scones cool for a few minutes before removing them from the pans. (Lifting them off the baking sheet while still hot makes them prone to crumbling.)

Nutrition Facts

The following was calculated by entering the nutrition data for each of the ingredients into a "custom recipe" in the Carb Manager app. 

Amount Per Serving (1 blueberry "biscone" (1/20 recipe))

Calories	184
Total Fat	17g
Sat. Fat	0.5g
Trans Fat	0g
Cholesterol	0mg
Sodium	5.1mg
Total Carbohydrate	9.2g
Dietary Fiber	3.6g
Total Sugars	1.5g
Added Sugars	0g
Sugar Alcohols (Erythritol)	3g
Protein	5.6g
Net Carbs 9.2g total carbs-3.6g dietary fiber-3g sugar alcohols = 2.6 net carbs	2.6g net carbs

Recipe Notes

These blueberry biscones are delicious as is, but even better if you split, butter and lightly toast them or drizzle them with a bit of glaze (the instructions for making a glaze are on the Livlo Blueberry Scones Keto Baking Mix package).

They're great for breakfast, brunch, dessert, or as a low carb snack with a cup of tea or coffee or a glass of cold nut milk or other low-carb, plant-based milk.

Since this recipe makes 20 biscuit scones, I like to freeze some of them to enjoy at a later date.

Blueberry Biscuit Scones — New, Easy, Low Carb Keto Recipe by Margaret Schindel

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