Showing posts sorted by date for query wildlife. Sort by relevance Show all posts
Showing posts sorted by date for query wildlife. Sort by relevance Show all posts

Tuesday, April 2, 2024

Reviewing Wellbeing Benefits Of Nature Reserves


Wetland nature reserve view of lake and reeds through trees

 Life can be busy and stressful and I find it is necessary to take time out whenever I can to connect with nature. Being in a nature reserve like the one near us is really grounding and brings a sense of peace and serenity.

 Nature reserves, more than any other place for me are a beautiful experience. The scenery is stunning and peaceful, I love the changing seasons and wildlife and being both an observer and a part of nature. Often quiet and free from traffic noise with only the lovely sounds of bird calls and wind in the trees it is a chance to clear my mind, rejuvinate and relax.

 There are many significant benefits for our mental and physical health by spending time each week, or as often as we can in this environment

Wetlands nature reserves water and reeds and close up tree


 Emotional Wellbeing And Mindfulness 


 As soon as we enter the nature reserve I feel a sense of relaxation, of letting go. We generally do not take any tech with us except for a mobile phone which is for use only in an emergency. Otherwise we do not look at it. Spending this time in a natural setting reduces stress and raises our spirits. I think the combination of exercise, fresh air and relaxing, peaceful scenery all helps to calm and clear the mind and improve mood. 

 In addition the beauty and wonder of being connected to nature that is something greater than ourselves gives us a deep appreciation for life and there is always at least one unexpected surprise or amazement on each nature walk that make us us feel a sense of wonderment being alive and inspired. On our last walk we saw a gorgeous woodpecker, heard the bitterns booming and found a rare orchid which the wardens had fenced off to protect it for example.


Physical Health Benefits Of Walking In A Nature Reserve.


 When we visit the nature reserves we walk for miles, much farther than when we walk around our town for exercise. We try to walk for an hour a day but when we go to a nature reserve we easily walk two or three hours without even thinking about it. 

Walking can be done at a gentle pace or a good hike. You can in our reserve stay on the wide main flat paths which are good for people who like or need a steady safe walk or are using a mobility aid or vehicle. There are also more narrow sloping winding paths or more challenging routes through the reserve. It can easily be a steady low impact exercise to a good workout. 

This is beneficial for us on many levels such as heart health, muscular strength, and improving general fitness levels. The fresh air free from traffic is great for our lungs and bodies and all our senses are stimulated and relaxed at the same time.


 Conservation Of Nature Reserves


 The nature reserve we visit is a result of human intervention. The wetland area used to be where heavy chemical industry was with awful pollution and toxic waste. When the industry was closed down the authorities wanted to use the space for waste disposal.

Only due to the proactive local people and nature conservation groups having a vision of a beautiful natural rescource for nature and people was the area gradually converted over years into a gorgeous nature reserve. Even before it was finished birds and mammals started to move in!

It is now so rich in birds, mammals, trees, wetland and flowers and a wonderful resource for people to enjoy and learn about nature. 

 Many people go there for exercise, photography and to learn about wild flora and fauna. They run childrens outdoor classes so the next generation can learn and hopefully preserve our beautiful wetlands. to hopefully inspire a love of wildlife and the protection and maintenance of these amazing natural resources.

Pursuing Hobbies And Interests


Someone once asked me at the Nature reserve, are you here for the walking, wildlife, flowers or photography?

 It struck me then that people can gain so much in this environment. 

As I took notice some people were clearly serious walkers and took this environment to walk a certain distance or time, gain fitness and enjoy the scenery.

 Others were taking it more sedately, chatting with each other, pointing out beautiful scenes, showing children the wonders of nature. Sitting on the various benches and walking gently with each other taking in the lovely views and having a peaceful lovely time.

Then I noticed the photographers, some with serious pieces of kit, tripods and top of the range camera and zoom lenses to bridge cameras and mobile phones all taking notice of the world around them from the open scenes to a single flower, bird photography to the waves of the river.    

The artists were set up in quiet places sketching out scenery and birds, often to me seeming in deep concentration.

The nature lovers were watching, listening, often with binoculars very quiet, very still, occasionally consulting books or phones for information loving every minute.

Many people of course combine several or many of these interests and we all enjoyed a lovely mug of hot tea or coffee in the centre at some point during our visit there, where we chatted with each other or sat in quiet revery. 
 
I realised that one setting is enjoyed in so many respectful ways and nature gives to each of us in a way that we need it, in ways we individually appreciate it. How beautiful is that!


Fostering A Sense Of Community


 We can visit the nature reserve and be quiet and alone, yet even then be a apart of something special. However if anyone wishes there is also the opportunity to be involved in many levels from casual chatting in the observation centres, joining of walks to full on volunteering.

 Group walks and guided walks to learn about the wildlife are available where you can chat to others who are also interested in nature. More structured classes are held over several weeks or regular walks on certain days where a more regular set of people attend.

You can also do regular volunteering work in the centre or giving talks, raising awareness or helping in the gardens, whatever suits your time available and skillset. In all these ways a common aim of loving and preserving nature providing opportunity for social interaction either casual or committed, can lead to a sense of community and belonging that is sometimes lacking in this modern world and fosters a sense of wellbeing.

 Whether you are alone or in a family or friendship group, young or older we can all benefit from seeing and hearing beautiful wildlife, breathing fresh air, exercise, learning about nature, maybe pursing a hobby like painting or photography  and sharing each others company when we want to. 

The connection with people may be a brief chat about a bird sighting, the shared excitement of seeing a beautiful bird or a precious rare flower, a group of people you get to know on a deeper level via set walks or classes or a belonging as a volunteer, it all helps.

Nature Reserves For General Wellbeing

So in this way walking in a nature reserve can have a range of benefits and opportunities for our mental, emotional and physical health with a sense of belonging and community that can lead to a better quality of life overall. 

We are so appreciative of our wonderful special nature reserve resource and would not be with out it and will protect it as long as we live.











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Tuesday, March 19, 2024

Reviewing the Beautiful and Cheerful Daffodil.

Yellow Daffodils In The Garden

Daffodils are abundant in my garden right now and I love to see their beautiful vibrant colours  and gently swaying trumpet shaped heads bringing sunshine to a cold day.

Daffodils are native in Europe and North Africa and although the name Daffodil is most commonly used, the botanical  name is Narcissus and they are part of the Amaryllidaceae family. 

Regarding the name there is also a link with the Greek myth of Narcissus. The story goes that he was renowned to be very beautiful  and he fell in love with his own reflection, so much so that he pined away until he died and turned into the flower narcissi or daffodil. 

Tall Yellow Daffodils
 

Daffodils In The Garden 

Even though it has been very cold here ever since they flowered, their appearance symbolising  rebirth and new beginnings gives me hope and joy. Although it has not been a particularly harsh winter this year, it has been very cold, damp, grey and very rainy so it is lovely to see some colour and brightness in the garden which certainly lifts the spirits for warmer weather and Spring. 

Most of mine are golden yellow colours but some are white and some are fragrant which is lovely. There are also orange flowers and combinations of yellow and white or orange and yellow. 

 Daffodils are very versatile in planting schemes for the garden. I like to plant little Tete a Tete daffodil in pots and troughs where their delicate looking blooms can be easily seen. The bigger daffodils are planted in the borders of the garden. Daffodils can also be naturalised in grass. 

 As we have a lot of daffodils, some can be spared to be used as cut flowers and brought inside to place in a vase. This is lovely to bring Spring into the house. They look lovely in a vase by themselves or mix very well with other flowers perhaps white, purple or blues being my preferences. 

 Daffodils come in a wide variety of shapes and sizes from the tiny to the large and different colours from yellow gold, white and orange.  Many have the classic strong trumpet shaped flower head and others have multi petaled varieties.

 


Looking After And Planting Daffodils 

Daffodils are bulbs and hardy perennials. This is lovely as they come back every year once planted. 

While planting bulbs in borders can be a little tedious, once it is done you will have daffodils every year with little effort involved.


Planting Daffodils

We can plant daffodil bulbs in the autumn/fall around September to November time. This gives them time to establish roots before winter cold sets in. Before planting check to make sure that the bulbs are  clean and firm, discard any that are mouldy or very soft as these may be too old or diseased. It is best to buy and plant bulbs in the same season so that they do not get hence to get any mould or go soft. 

Daffodils prefer full sun or partial shade and they do appreciate a well-drained soil so it is ideal to plant in an area that will get a decent amount of sunshine. We have an area of heavy shade and I never plant daffodils there as they will not do well. Other flowers fair better there. All my daffodils planted in the soil are in sunny spots and I move the ones in pots into sunny places as soon as I see shoots coming up.

I put a grit and compost mix in my containers for the bulbs. For planting in the garden we do have heavy clay soil which although I have improved over years is still less than ideal but the bigger ones have managed to thrive in it. So if you have a sunny spot but perhaps less than ideal soil give it a try with a small number of the bigger bulbs to see if they can be successful.  

Bulbs should be planted  approximately 6 inches or 15 centimetres deep below the soil surface. For this you can simple dig a hole with a trowel or use a bulb planter. Having done a lot of this I would advise if you are planting a lot, to invest in a bulb planter to make the job easier and quicker.  

 



When planting in the soil space bulbs about four to six inches apart, it will not be too long before  you will have daffodil clumps.

If planting in a container you can space them much closer together, just ensure that none of the bulbs are touching each other.

It might be a good idea to protect the bulbs from squirrels and rodents who may try to steal them! A wire mesh over the top of containers usually deters most of them.

Water them immediately after planting. Do also water them in dry spells,  but they do not usually require any special feed or much other attention.

 



Care Of Daffodils

All that you need to do is enjoy the blooms then allow them to die down naturally. The flowers will fade and at that point you can cut off the flower and its stem down to the base and then allow the leaves to die down naturally. Some people just cut off the heads of the daffodils and that is fine too, I just prefer to take the whole stem down as I think it looks better. 

 Some people tie up the leaves, I believe so they look neater as the plant fades, but there is no need to do that and I prefer to allow them to die down naturally which is also a lot less work.

If you have naturalised in grass, you must wait to cut the grass until the leaves have completely died down as they are feeding the bulb for flowers next year. Do it too early and you will have no or limited flowering next year. 

I always like to have daffodils in pots and troughs so that when they are blooming I can display them where we can see them and even up on tables. Then as they fade we move the pots to an unnoticed area of the garden. Then I can plant annual seeds in the pots and bring them out again when those flowers bloom, thus not wasting the space in the containers. 


A Word Of Warning About Daffodils.

 While daffodils are beautiful flowers and so cheerful, they do contain toxins and are not edible in any of its parts. I do tend to wear gloves when planting them and handling the bulbs a lot.

 It is important to teach children not to eat them. If you are concerned then it is easy to plant bulbs in a pot and put them high up out of reach of small children. 

My parents always had daffodils in the garden and I was trained to respect the plants in the garden and only to eat what my parents said was safe and never came to any harm.


Daffodils Inspiring Artists

Daffodils have long inspired poets and artists and you can see why.  The most famous example of poetry  is probably the ode to daffodils is William Wordsworth’s poem “I Wandered Lonely as a Cloud,” where he describes the wonder of happening across a field of stunning golden daffodils dancing in the breeze.


In terms of art, the one that springs to mind immediately is Van Gough's  "Daffodils". The painting is in oils with vibrant colours and thick brush strokes and is hanging in the Norton Simons Museum in Pasadena California.


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Tuesday, January 9, 2024

Reviewing the Stunning Snowdrop In Gardens And Home Decor.

 

snowdrops flowers

I adore Snowdrops. From the end of December I start eagerly searching for signs of snowdrop life. To see those tiny green shoots really lifts my heart and brings such joy. To me Snowdrops epitomise beauty, strength and overcoming adversity.

They are the first flowers to bloom in the year and  are a symbol of hope and renewal after the long wet, cold winter.

 Snowdrops appear so fragile and delicate yet they are so resilient. The exquisite white flowers are a beautiful sight I look forward to every year.


snowdrops


Snowdrops are a Spring flower and part of the amaryllis family. They are classed as a hardy perennial mostly flowering in January and February. They are small and close to the ground growing about 3 to 6 inches tall yet are perfectly capable of growing up through snow and ice.

 

There are many varieties of snowdrop each with their slightly different height and shape and size of flower. I enjoy making home decor items and greetings cards from photographs I take of snowdrops in my garden and the parks nearby each year. 


 Snowdrops are very easy to grow. They enjoy partial shade and moist soil. If they are happy they will grow into stunning drifts of white flowers and look amazing. Equally they look gorgeous in small or large pots.

Mostly I grow snowdrops as an outdoor plant but I have heard of people growing them indoors to use as table decoration and an alternative or addition to buying cut flowers in winter which sounds a great idea I may try. 

Snowdrops are so delicate looking and beautiful that they make great subjects for home decor and you can buy many snowdrop related items. For example from cushions to hand painted glass or this lovely Glass Flower Snowdrop Glass handblown  or snowdrop scented candles. 

 

Snowdrops are a  fleeting flower but by having them in home decor items you can have snowdrops all year round. 

Being with white flowers and green stems they fit in with most home decor schemes and always look fresh, clean and appealing. 



Snowdrops always leave me feeling joy and smiling perhaps more than any other flower. Perhaps it is their tenacity and resilience wrapped in such delicate beauty having come through winter with all its challenges ready to charm us all and bring happiness.

I would never be without them in my garden and  in pots and in my home in one way or another. 






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Tuesday, December 26, 2023

A Review Of The Holly Tree A Symbol Of Winter and Festivity

 Holly Hedge In Garden with red berries


I hope you all had a wonderful, Peaceful Christmas.

Now feels like the time for me to start the gardening year. At first the feeling is slow, almost imperceptible, but its there and each day the days are getting just that little bit longer and the prospect of getting out there more appealing. 

The shortest day in terms of daylight hours where I live is over and despite the cold weather and seemingly bleak outlook, if you listen and look carefully you can feel nature starting to wake up.

Now is the day if I am home, that I venture out into the garden. During most of December I rarely go into the garden, we have heavy, wet clay soil and when rainy it only gets muddy and then compacted if I tread on it. In freezing weather it really is hard like a stone. I can do a lot more harm than good gardening at this time in our garden.  So generally for most of December the garden and I have a break from each other. 

However today I look and listen and I can feel my soul wanting to reconnect with the garden. There is often not too much to look at now and all the winter jobs are done. However, as I gaze around I look for tiny signs of growth and appreciate the bones of the garden. The evergreens that are always there, are so reliable, so constant and without the distraction of colour and flowers, they come into their own right now. 

Holly red berries

Holly Types And Growing Needs

The best at this time of year is the Holly. Although Holly can be deciduous, we grow only the evergreen type. The Holly tree is a symbol of winter and festivity and many of us cut and bring in Holly branches to decorate our homes in winter. 

The holly tree, common Holly, or to give it is rather pretty Latin name Ilex aquifolium, is an  evergreen shrub or tree that can potentially grow up to around 15 meters plus or about 50 feet tall though you can prune to keep it more manageable.

There are also many smaller varieties reaching up to half that size such as Ilex aquifolium 'Silver Mermaid' 6m x 4m (approx 20 x 13 feet) or even smaller sizes suitable for a pot like Ilex aquifolium 'Hascombensis' 2.5m x 1.5m (approx 8 x 5 feet). These are more suitable for a small garden or if you simply want a smaller tree with less maintenance. Some even have lovely variagated leaves such as Ilex x altaclerensis 'Golden King' 6m x 3m (approx 20 x 10 feet), which is a female variety and does produce red berries.

Holly Berries can be colours mostly from red to yellow and orange on different varieties. A Holly Plant is generally either male or female so to get those beautiful berries you will need a female tree with  male tree nearby. However some of the male varieties even though there are no berries, have really gorgeous leaves and habits and are worth growing.

Holly is grown in gardens both domestic and stately, woodland and hedgerows mainly. It can be a specimum plant glorious on its own or grown as part of a pretty inpenetrable spiky hedge which is excellent for security. We grow it alone and as part of our mixed hedge. It is also found in the wild where the common Holly can grow very tall and wide indeed if unchecked. 

Male holly hedge growing through iron fence


Holly is beautiful with often very dark green, glossy, and usually very spiky sometimes variagated leaves. It can have small white flowers in Spring, though most will not be grown for the flowers. The main feature of the female Holly is the beautiful berries that really brighten up the day and look spectacular against the dark green leaves.  

It prefers to grow in a sunny or semi shade position on moist but well drained soil. It is not fussy about soil being happy in loam, chalk, sand or clay and acid, neutral or alkaline soil type. It can cope well in an exposed site or a sheltered position and is content to face any way except north. 

I have only space to mention a few varieties of Holly here. If you want Holly in your own garden there are so many varieties offering different sizes and features it is best to research what is suitable for your garden and needs. 


Uses Of The Holly Tree

The Holly tree is a very valuable tree for its many uses.

As the wood is hard, heavy, and fine-grained, it is good for making furniture, carving, and inlay work. Leaves and berries are wonderful for crafting projects whether it is using real Holly or artificial Holly.

It can be used for Christmas or New year decorations including wreaths, and table centre pieces or a winter display to brighten up a dull corner.

At a time when flowers are rare in the garden and expensive to buy, a display of Holly in a vase is a beautiful alternative through out winter. 

Holly For Nature 

For nature Holly is an extremely valuable tree. The spiky leaves provide safe shelter all year round and nesting sites.

The Winter time berries are food for birds and small mammals and the  flowers in Spring attract bees and pollinators. 

Even its roots help to stabilise the soil and prevent erosion.

 

Wild yellow berry Holly

Holly In Mythology and Symbolism

The Holly tree has a rich history of mythology and symbolism.

For many of us Holly is a part of the Holiday festivities bringing in boughs of Holly real or artificial for home decor and is a  symbol of joy. When we bring in Holly into our homes it is also supposed to protect from evil spirits and lightning, and to bring prosperity and good luck! 

Holly has associations with the sun god and the winter solstice, and was considered a sacred plant by the Druids, Romans, and Celts. It was believed to have magical powers, such as healing, protection, and fertility. It was also a symbol of peace, joy and goodwill, and was used to make crowns and gifts. 

 The Holly was adopted by Christianity, as a symbol of Christ's birth, death, and resurrection with the crown of thorns representing blood and eternal life. 

We even have songs about Holly such as "The Holly And The Ivy", perfectly performed here by Kings College, Cambridge UK.



So the holly tree is a stunning plant in nature and in our gardens that has history, mythology and many benefits for us and wildlife. 

 To step outside into the garden on a crisp cold day in the midst of winter or wrap up and enjoy a winter walk and see a glorious Holly tree covered in gorgeous berries is a highlight of the season and one I always look forward to.

 

 Here are some Holly related items you may enjoy.


 







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Tuesday, November 28, 2023

Reviewing Our Experience Of The Treetop Walkway Kew Gardens London

View of green leafy tree canopy at Treetop Walkway Kew gardens

The Treetop Walkway is an exciting part of Kew Gardens London. Stepping up to the walkway in the tree canopy and looking out over the vista of the gorgeous Kew gardens was one of the highlights of our trip.

The many steps to reach the top was absolutely worth it and we took our time and enjoyed the views on the walk up to the top. 


View across the trees at Treetop Walkway at Kew Gardens


I have wanted to visit and experience Kew Gardens Treetop Walkway for years and when I got the chance I was so happy. I was especially excited to find out what it felt like walking high up amongst and above the tree canopy and it was amazing!

The walkway itself is essentially a walk at height on a wide safe pathway through the treetops of Kew Gardens. It is an amazing piece of architecture built with more than four hundred tonnes of weathered steel, which although quite industrial looking, has its own beauty and surprisingly does become absorbed and integrated by the trees all around.

View across to the walkway at Kew Gardens

The structure needs to be strong though as there are 118 steps up to the main walkway in the sky, then you walk up onto the pathway which is 18 metres or 59 feet above the ground! 

The walkway itself is 200 metres or 656 feet long and that means you really do get a great experience literally walking in amongst the amazing trees and seeing them with a totally new rarely experienced perspective.


Trees and branches with leaves at Kew Gardens Treetop Walkway


As a child I was always climbing trees and loved being high up in the midst of a tree among the leaves and berries and closer to the birds. However there is no way I could have safely climbed this high and now I would not even attempt it! So enjoying the amazing tree canopy in a safe way like this is just perfect.

Horse chestnut trees with seeds
 

I love looking up at trees from the ground level and being in awe of their beauty and majesty. It was amazing to be walking amongst the uppermost branches of the trees really close to the birds taking a rest in the branches, the fruits of trees, seeing the insects that live there and noticing he fungi and lichen at that level. It felt a real privilege and joy to be there. 


View between trees to the Glasshouses At Kew gardens


It is however important to note a few safety aspects of the walkway. By its very nature being so high up you need to be Ok with walking around at that height. 

The walkway is quite wide and has semi circular places where you can stop and look out over the views and let others pass as necessary. In some areas there are benches to sit.

To me it all felt very safe and secure. The walkway is designed to flex a bit and we certainly did feel that from time to time which initially was a bit strange, but we got used to it. We found it not bouncy and not at all like the swinging of a ropewalk, but rather feeling sturdy with some movement. The flex in the walkway is an important design feature so that it can cope with the winds without breaking.

The weathered steel walkway at Kew gardens Treetop walk

You do have to leave buggies and pushchairs on the ground and young children must be closely supervised. The rails are high but I would not like to take chances with very young children, so best to keep hold of them.  

 As there are 118 steps up and many steps down, you do need to be fit enough to walk them. You can certainly take your time, which we did and look out over the wonderful views on the way up, but if you have any issues with climbing steps it would be better to use the lift provided. It may be best to check ahead of your visit if you need the lift or assistance to ensure it is available and suitable for you. 

View looking down on the lift at Kew Gardens Treetop walk
 

Also personally we did avoid the large school parties which were there. It was wonderful to see the children so engaged and excited, but we wanted to go at a calmer time so that we could go at a steady pace on the way up without feeling rushed or obligated to go faster, and could drink in the atmosphere in a more peaceful way.  

View over the green tree canopy

It is best to check before visiting when the walkway is open both in dates and times. Clearly safety is always considered first so weather conditions need to be taken into account. Have to say although I am good with heights I was glad it was a still and warm day. I am not sure if I would have enjoyed it as much had it been windy and cold.

Spring, Summer and early Autumn are all wonderful times to visit and will give very different experiences of the tree canopy.  It does often close or partially close during the Autumn and winter months.

I thoroughly enjoyed the treetops experience and am glad that we took the time out to experience it. We spent probably about two hours exploring and absorbing the treetops. We saw some people wizz around in less than an hour and we could have probably stayed longer but had so much more of Kew Gardens to explore! It is both an educational and enjoyable experience.


Take a look at these wonderful books about or related to Kew Gardens 

The Story of Kew Gardens in Photographs


The Kew Gardens Beautiful Flowers Colouring Book Paperback



Kew: The Witch's Forest: Trees in magic, folklore and traditional remedies (Kew Royal Botanic Gardens) Hardcover – September 19, 2023


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