Showing posts with label Products Review. Show all posts
Showing posts with label Products Review. Show all posts

Wednesday, October 16, 2019

You Can Stop Colds From Ruining Your Day, A Health Product Review

The Seasons are changing again.  We just has the most beautiful Full Hunter's Moon over the weekend and Fall colors are being painted on the trees!  It's time to think about how to keep ourselves healthy during cold and Flu season.  I have already tasted the first snow fall during my holidays, so I know that the dreaded sniffles, coughs and colds are just around the corner.  This year I will be ready to tackle the colds before they get a chance to ruin my fall and winter.

Let's review some interesting facts about colds and flu! Then let's become ambassadors for eliminating many of the common reasons that colds seem to spread.
Did you know:


  • Colds are minor infections of the nose and throat caused by more than 200 different viruses...
  • A cold may last for about one week, but some colds last longer, especially in children, the elderly and those in poor health.
  • In the United States, colds account for more visits to the doctor than any other condition.
  • Adults get an average of two to four colds per year, mostly between September and May.
  • Young children suffer from an average of six to eight colds per year.
  • Colds are highly contagious.  They most often spread when droplets of fluid that contain a cold virus are transferred by touch.  These droplets may also be inhaled.
Colds and flu are one of the most preventable diseases that afflict our society. ** The American Lung Association



How to Avoid Catching a Cold or the Flu


The #1 way to keep from getting a cold or the flu, is to wash your hands.  Wash them every time you are out and come back home.  All hard surfaces like door handles, shopping carts and counters are breeding places for cold germs.  Even breathing next to someone who has a cold can be the reason you get sick.  Covering your mouth and nose with a handkerchief when sneezing or coughing is advisable.  If you don't have a Kleenex handy, then cough or sneeze into your bent arm.  The germs will land inside your elbow and not on your hands.

Using your hand as a shield only makes it worse because now everything that you touch is germ laden.  Don't do that!  

When I was working in the hospitals, they encouraged everyone to use the hand sanitizers often.  It worked well in that environment and I know that they would work  well in your family too.  Have some hand sanitizer in your purse or backpack at all times.  Train yourself to keep your hands away from your mouth and nose.  If you must touch your own face, use sanitizer before you blow your own nose or wipe your eyes.  When you get home wash your hands well.  




If you still manage to get a cold after all of the precautions have been taken, make sure you have some gentle, but effective Vicks VapoRub on hand to help with breathing and keeping your nasal passages open.  This happens to be my favorite brand, but there are others.  Or you can also get herbal rubs to help with breathing and sinuses.  Eucalyptus and menthol are the active ingredients in most rubs.


Keep Kleenex or paper hankies available and if your nose is really sore from wiping and blowing, have a good scent free lotion or cream to keep the skin moist. 

If your cold is bad enough, please learn to stay home until you are feeling better.   Grab your favorite blanket and teddy bear and just rest.   Work will get along without you for a day or two.  Even your boss would rather see you at home, getting better, than coming in to work to make everyone else sick. 

Because the average cold is a virus related illness, there are no magic pills that will make you feel better.  Treating the symptoms is your only way to the road to recovery.  Drink lots of fluids to keep you hydrated.  Even if you lose your appetite, you should eat healthy meals.  Soups and stews are great comfort food and easy to down with a sore throat.  Taking a good multivitamin even when you are healthy is a good idea.  

If your cold seems to be getting worse instead of better, then you might want to give your doctor a call.  If you have problems breathing, pain in your chest, high fever or pain in your ears, then a trip to the doctor is a good idea.  Sometimes a simple cold can lead to other ailments that will require medical help.  

I hope that knowing the facts about colds and flu help you and your family get through the coming winter months! 

***Olivia is not a medical practitioner and this information is for your benefit.  If you are sick and not sure if it's a cold or a bacteria infection, call your doctor!


Note: The author may receive a commission from purchases made using links found in this article.


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Monday, July 1, 2019

Reviewing the NuWave Brio 10 Qt Air Fryer

Reviewing the NuWave Brio on Review This! 
Just this week I purchased the NuWave Brio 10 qt air fryer. And I am immediately in love with this way of cooking. I had to immediately review my new kitchen appliance.  If I find that over time I become disenchanted with this air fryer, I'll update this review. But right now I cannot imagine changing my mind about this machine.


NuWave Brio 


I bought an air fryer due to a recommendation from a co-worker. My co-worker had a cardiac event at a very young age. Thankfully, he recovered fully and returned to work. Not only did he return to work he clearly was losing weight and living a healthier lifestyle.  I asked him what his secret was. He said that he was using an air fryer. And if I was interested in losing weight and/or becoming healthier, I should definitely get one.

After looking at video reviews and comparison shopping in the stores, I chose the NuWave Brio 10 Qt machine. I made this choice for three main reasons.

  • similar pricing to the other machines
  • 1500w (double the power of some of the other machines)
  • a larger cooking space than some of the other machines

The NuWave advertising lists the highlights of this appliance as:

  • digital controls
  • evenly distributed heat
  • dishwasher safe parts (the parts - not the machine)
  • program functions - program your favorite recipes
  • stage functions - create up to 10 stages of time/temp adjustments
  • rotisserie - adjustable forks and rotates 360 degrees
  • sear function 
  • reversible wire rack (to adjust the height of your food and/or make room for up to an 8 lb chicken)
  • built-in "safe start" sensor
  • precise temperature control from 100F - 400F degrees. 

My Skepticism and Hesitation


That initial air fryer recommendation came to me close to two years ago. When my co-worker suggested an air fryer, one of the reasons I was very skeptical is that I didn't believe that I'd use one regularly. After all, I never deep-fry foods and I already often bake my meats/french fries rather than fry. 

Since then, a second co-worker has had a cardiac event (she is fully recovered also - thank God!). With my friends having major health scares, my own increasingly health problems, and after watching a movie of a young man who controls his Multiple Sclerosis (MS) symptoms via diet and exercise, I decided to take the plunge and purchase an air fryer. 

(No, I do not have MS, but his story about healthy diet was so motivating I decided to focus on cutting out even more carbs, sugars, and junk foods. If you would like to see my review of Living Proof by Matt Embry, click here).


The Past Week with the Brio Air Fryer


Since I have bought this machine, I have had a wide variety of cooked vegetables (broccoli, asparagus, green beans) that I normally would not have unless I was eating out. For some reason, I have never been able to stir-fry or saute vegetables and have them turn out appealing in any way. The one vegetable I cook well is summer squash, but I was frying them in a small amount of oil. Now I'm air frying them with only a dusting of cooking spray.

I've made chicken livers in this machine and they turned out GREAT.  I did not expect them too. The light flour coating browned and crisped. I was amazed. Another perk was that cooking the chicken livers in the machine greatly decreased that cooking liver smell that permeates the apartment when I cook them in the frying pan!  

I've also made a beef and broccoli Chinese food recipe that turned out GREAT. This is something I've never been able to cook successfully previously. 

I have made both lightly floured chicken nuggets and BBQ chicken chunks that looked and tasted as though they were grilled.

But the best thing about this appliance has been cooking great foods, foods that I often would pop into the oven for 30 - 45 minutes. But this apartment is hot and we've been having a heatwave. Without the Brio, I would either be on the verge of heatstroke while making dinner or I would forgo a real meal. With the NuWave Brio, I have been making great meals during this heatwave and adding very little, if any, extra heat in the kitchen. 

I am really pleased with this purchase and I'm very glad I finally acted on my co-worker's recommendation.







Note: The author may receive a commission from purchases made using links found in this article.


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Monday, June 24, 2019

City Pickers: Raised Garden Bed Review

My collection of pots for the container garden had become sad and unusable. A refresh was desperately needed and I went on the search for raised garden beds.

 I'd love to have truly raised garden beds about five feet high in the yard, but for now I was searching for a garden bed suitable for the deck. I am very happy to have purchased the City Pickers raised garden bed and will be purchasing more!
City Pickers green raised garden bed on wheels

City Pickers Raised Garden Bed


The size of the garden bed at 24.5" by 20.5" is perfect for the deck. Large enough for room to plant a nice selection of plants, but small enough to move easily. The watering system is also a huge plus as the system holds 2 quarts of water.

They seemed to think of everything when designing this mobile garden including:

  • Self Contained automatic watering system
  • Mobile, on caster wheels
  • Aeration
  • Mulch cover
  • Easy to move
  • Fun colors from the neutral to bold
  • Reasonable price point
  • Waist height version on wheels

Who Wants Color?


I loved the City Pickers is available in 9 colors!

  • Terra Cotta 
  • Aquamarine
  • Cobalt Blue
  • Brown
  • Grey
  • Hunter Green
  • Lime Green (my choice)
  • Red
  • Sandstone

How Much Potting Mix To Fill The Garden Bed?


I used 4 bags of 8 quarts each of potting mix to fill the garden bed plus the recommended cups of lime. The directions are very specific to use potting mix, not topsoil or potting soil! The directions stated 1.5 cubic feet of potting mix is needed to fill the bed; however it depends upon how much muscle you or you have access to! The smaller bags of potting mix are easier to transport and are also frequently on sale.

Assembly Of The City Picker


The City Picker does need to be assembled and the assembly took less than five minutes! It is very easy and quick and requires little labor. One of the advantages of a mobile raised gardening bed is the ease of movement and convenience.


The City Pickers is on wheels which do need to be inserted into the bottom of the bed. I was very pleased to find it took no effort to insert each wheel! Seems like a simple request, but one of my pet peeves for furniture that needs to be assembled is wrangling with the coaster wheels;  these wheels were so easy to pop in and lock on the bottom of the City Pickers garden bed.

Best Way To Save! Swagbucks Hack


This is my favorite way to earn rewards points combined with the ease online ordering! I found one color of the City Pickers in my local big box store, but knew there was a wide selection of colors as I had researched the garden beds online. I really wanted a cheery blue or fun green garden bed.

Back to the internet and I used my swagbucks account to order online from the big box store and have the bed delivered to my door. The option to have the item delivered free of charge to the big box store also is very handy to use and saves time as the items can be picked up at the door at the customer service area.

Swagbucks is a free account in which points are earned for purchases at most online and bricks and mortar stores. The points can then be used for gift cards which are ordered online from the Swagbucks account and the gift code is delivered to your inbox. I love it and this system has worked flawlessly for my shopping.

Click here to sign up for Swagbucks (free!)

 

More Reviews From The Gardeners And Nature Friends at Review This Reviews

Balcony Gardening Tips by Olivia Morris
Garden Kneeler Review by BarbRad
Water A Flower Day by Wednesday Elf
Hostess Gifts For The Gardener by Olivia Morris 
Planting In Spring For Summer by Cynthia Sylvestermouse
Creative Flower Photography by Mary Beth Granger



Note: The author may receive a commission from purchases made using links found in this article.


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Monday, May 27, 2019

Kanopy Review: The Free Streaming Service

Free! Yes. Free. Kanopy is the free streaming service you may be unaware exists and unaware you can be a member with your library card! Movies on demand with the click of a mouse at no charge to you. No contracts or subscriptions are required.

What Is Kanopy?

Be Entertained. Be Enriched. is the tagline of Kanopy.

Kanopy is a movie lovers' dream! Particularly if you are a fan of documentaries, Indie Films and non fiction entertainment then you will not be disappointed. It is akin to being transported to your local library, but through the ease of your computer.

Who can Access Kanopy?


Kanopy is free to members of participating public libraries and universities.  Check the digital services section of your library website or university; chances are Kanopy is available.

How Does Kanopy Work?


The Kanopy membership is linked to your library card account number. Create an account on Kanopy and the activation of the account is triggered when the library card number is entered and then automatically verified. An account can be created, verified and activated in less than five minutes.

A member receives 10 credits per month and one movie equals one credit. The checkout process is one familiar to library card holders when checking out a DVD or CD. The movie must be viewed within 3 days of checkout except with canopy the checkout is online access to the movie.

How Do I View The Movie?


Very easily! Kanopy is available on the majority of platforms including: Apple OS, iPhone, iPad, Apple TV, Android, Android TV, Chromecast, Roku, Fire stick, Fire tablet and desktop.Simply download the app or access Kanopy in the menu section of Roku or Fire TV.

My first two "checkouts" were the documentaries "Above The Fold" a profile of legendary journalist Robert Scheer and "Celebration of the 89th Anniversary of The Martha Graham Dance Company."

What Does Kanopy Offer?

The major categories of Kanopy are:

  • Movies
  • Documentaries
  • The Arts
  • Business
  • Health
  • Education
  • Media & Communication
  • Global Studies
  • Sciences
  • Social Sciences
  • Instructional Films & Lessons
The title selection is huge with over 30,000 titles including the Criterion Collection which features classic cinema at its' best.

Kanopy Kids

Looking for the littles?  Kanopy has a collection curated specifically for children at Kanopy For Kids. One of the main differences between the content on Kanopy For Kids and Kanopy is a parental control dashboard and unlimited viewing (because we know the littles love to watch and rewatch and rewatch their favorites!)

Again the variety of content is impressive with organized categories easily navigated:

  • Movies
  • Story Time
  • TV Series
  • Funny Stuff
  • Adventure
  • Quick Flicks
  • Explore Science & Math
  • Learning Languages
  • Animals
  • Tales From History ... to name a few.

Is Kanopy Really Free?


Kanopy is free with free* receiving an asterisk. The library or university pays a fee to Kanopy for access to the service. Just as your library card is "free" to obtain, but ultimately paid for by your municipality. Check with your local library or the library website to find out if Kanopy is available. Students and educators at .edu can also access Kanopy with their library card.

Cutting The Cable Cord?


Kanopy is an alternative to Netflix, Hulu, Amazon Prime. As I am currently in the process of cutting the cord with cable television I am thrilled to find Kanopy and even more ecstatic with the easy access to Indie films, documentaries and classic cinema which are genres I already favor.

More on my journey to cutting the cord ... it is a work in progress!




Note: The author may receive a commission from purchases made using links found in this article.


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The Review This Contributors

Cynthia SylvestermouseCynthia SylvestermouseDawn Rae BDawn Rae BMary Beth - mbgphotoMary Beth - mbgphotoBrite-IdeasBrite-IdeasBev OwensBev OwensWednesday ElfWednesday ElfBarbRadBarbRadOlivia MorrisOlivia MorrisRenaissanceWoman2010Renaissance
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Review This is Dedicated to the Memory of Our Beloved Friend and Fellow Contributor
We may be apart, but You Are Not Forgotten

Susan DeppnerSusan Deppner