A few years ago, I began having foot pain with symptoms fairly typical of plantar fasciitis. When I mentioned it to my mother, she advised visiting a doctor right away. She had foot problems most of her adult life and she knew first-hand that having sore feet could absolutely ruin an otherwise good day and make a bad day worse.
Disclaimer: I am not a doctor and never played one on TV. The advice presented here is based on my personal experience as a plantar fasciitis sufferer. If you have foot pain that does not improve, take my mother's advice and visit a medical doctor for professional diagnosis and advice.
I followed my mother's advice and consulted with my family doctor. He identified the problem right away and pointed out how I was allowing my right foot to roll inward. He also suggested some stretching exercises, and then wrote a prescription for medicine to help relieve the inflammation in my feet.
The anti-inflammatories helped and, having been made aware of the laxity in my right foot, I tried to do my best to correct the rolling habit on my own in order to strengthen that area. However, I figured that having a good arch support, and not only an arch support but support for that plantar fascia tissue that connects the ball of the foot to the heel and lends its name to this common condition, is what I really needed. After all, my feet aren't so young anymore.
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| ProFoot Plantar Fasciitis Insoles Available for Both Women and Men |
Even spending around $7 at that time hurt a bit, but didn't hurt nearly as much as my feet. And in a very short time, it was obvious that I had invested that money in the health of my feet and it was worth every penny.
I've been using ProFoot Plantar Fasciitis orthotics for a few years now and I wouldn't be without them. Recently I let time slip by and noticed that my old Profoot insoles were beginning to look a little ragged, so I ordered a new pair. Clearly, over time the insole "breaks down" (for lack of a better phrase) and needs to be replaced. This week my feet have felt even better with the new, very supportive orthotics.
As mentioned above, please don't take my advice as medical advice. If your feet hurt, you probably should visit a doctor. However, I can tell you that since my original diagnosis I haven't been back to the doctor, I no longer need an anti-inflammatory drug to keep my heel from hurting, and my feet feel great. The Profoot Plantar Fasciitis Orthotics get five stars from me.
ProFoot makes these in sizes for women and for men. Always wear them as a pair, making sure that the orthotic with the ProFoot logo is in your right shoe. These work in closed shoes, but may slip out of a sling-back shoe or sandal. I prefer closed, slip-on shoes and the insoles work great in those.
If you care about your feet, take care of them. And if you try the ProFoot Plantar Fasciitis orthotic, I'd love if you'd leave a comment to let me know how they work out for you. I hope they help eliminate your food pain as they have eliminated mine.
Two more quick things. One, inside the ProFoot package is an exercise guide pamphlet that shows how to do stretches to help improve your foot pain. This company actually cares about your foot health! Two, ProFoot is a family-owned company whose products are made in the U.S.A., Brooklyn, New York to be exact. Yet another reason to choose this excellent product.
~ Susan
Read more of my reviews here.
Posted by Susan Deppner
Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”
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