Michael Crichton's TRAVELS, A Book Review (1988)

I have just returned from a trip around the world. A few of the more exotic countries that I visited were Thailand, Maylaysia, Bonaire, Ireland, England, Tanzania, Jamaica, New Guinea and Pakistan. On these travels, I climbed mountains, swam in the seas and slept with fleas. I mingled with elephants, felt the breath of gorillas on my face and swam among the sharks. I travelled off the beaten path and in some very rough conditions.

This trip was another armchair travels trip that I took via Michael Crichton's nonfiction book, Travels. It was a book club book that I recommended to the group. Fortunately, most of the group enjoyed the book more than I did.

I did enjoy parts of the book though I expected something different than I received from within the pages of the covers. It turned out that the title Travels was a little more general than I took it to be. It was meant to encompass Crichton's life adventures, which included literal travel but also spiritual adventures and medical training.

eNotes.com called Travels a "patchwork of pieces salvaged from a writer’s bottom drawer" and that is certainly how I felt about the book and why I was not keen on it. It does a good job of sharing Crichton's experiences individually but I would have appreciated it more if it had flowed as a single story rather than a series of short stories. In terms of writings, I suppose one might consider it a journal or diary of sorts.

On Crichton's website, it says that the book started as a series of travel pieces though he never intended to write about his travels thinking of them as just "something he did for himself that wasn’t work-related and wasn’t supposed to amount to anything." I understand how an author would not always want to chronicle everything in his life. Anyway, when Crichton discovered that some of his most important experiences happened on his trips this book was born and, when the book became autobiographical, he added the medical stories.

I am sure you have heard of Michael Crichton. He was a very successful novelist, screenwriter and film director. It is interesting that he wrote and sold books while he was studying to become a medical doctor though perhaps odd that he made it through the entire training program before he decided he did not actually want to be a doctor. In his 66 years, he wrote eleven books and more than 200 million copies of them have been sold in the science fiction, thriller and medical genres. In 1994, he had an unbelievable trifecta that included a number one movie, a book and a television show. Namely, Jurassic Park, Disclosure and ER. I am sure you will have heard of a couple of those, too.

Do I recommend Travels?

I guess so, reservedly. I would not recommend this book to someone looking for a page turner or an engaging novel. This book is as I have said before, a group of stories.

If you like to travel, you might enjoy the unusual destinations in this book whether or not you would choose them yourself. If you do not travel, you might enjoy visiting these places via the pages of a book.

Whether or not you believe in psychic phenomenons like aura reading, spoon bending, out-of-body trips and exorcism, you might enjoy learning about them and the various experiences Crichton had in the metaphysical world.

If you are interested in the human body or in being a medical doctor, you might appreciate the first chapters more than I did. If you red the book, you will discover how medical students are assigned cadavers and what follows.

But do not let my lukewarm recommendation be the deciding factor about whether or not you read this book for I have read many reviews by people who really enjoyed it and the majority of my book club members found Crichton's adventures interesting.

Reviewer Patricia Bosworth said in a 1988 New York Times book review, "I was ultimately swept away (by this book), not just by Crichton's richly informed mind, but his driving curiosity. Satisfying your curiosity takes guts."

Shangri-La anyone? The Shangri-La Michael Crichton visited is not the one you might have in your mind's eye. I thought of Shangri-La as an earthly paradise of sorts. Apparently the version I was picturing comes from a 1933 book called Lost Horizon. The real Shangri-La, as experienced in Travels, is quite different from that pleasant image in my mind and a good example of the unusual destinations in this book.

You can learn more about Michael Crichton's Travels on Amazon by clicking right here. If you do read the book, be sure to come back and let us know what you think of it. You might also let us know what your perception of Shangri-La was before you read this post.

See you
at the book store!
Brenda

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8 Creative Flower Planter Ideas for Inside or Outside

Have a lot of broken down cars? Or just one?

There it is, a car planter, with the body as Art

Bring out your inner artistic side to display flowers and plants.

If you're stuck in a rut on the way you feature plants in and around the home, this list is designed to trigger an artistic spark so you can break that chain, and try something different this year.

1. Use An Old Wooden Toolbox

Old Shoes as a Planter?

Hmmm Yes? No?

If you have an old wooden, distressed toolbox - the ones with the handle across the top are especially nice - fill it with dirt, flowers, plants or spices. Place it anywhere you choose. Move it around from time to time.

2. Use Window Boxes Indoors

You've seen window boxes on outdoor railings, porches and the exterior of windows, however you can use a window box inside as well.

Find the window box that works best for your space, and simply duplicate what you would do outdoors. You can also spruce it up with decorative rocks and variety of rock garden plants. 

3. Old Tea Cups or Mugs

Old tea cups and coffee mugs are a creative way to display small plants or spices. If your kitchen has an area to display a set of cups or mugs, use them as a decorating accent or a place to hold your kitchen spices. Get each mug in a different color to add a little funk to your plant area.

A Large Cup of Flowers

4. Old Metal Boxes

You can use a new metal box as well. Any metal container in your home, that's the right size for your needs, can be filled with dirt, rocks, flowers, spices or plants. 

5. Ladder Plant Display

There are a number of ways to display plants on a ladder. You can secure the plants to each rung, or rig it so that each rung can hold a planter box. If doing it yourself isn't an option, you can get an already made free standing ladder that's designed to hold planter boxes. 

6. Drawers from Old Furniture

Rather than toss out your old dressers, use a drawer or two or three to plant flowers in.

Put the dirt directly in the drawer and plant what you want, or use it as a holder to place smaller pots already planted.

If you're able, turn it into a family affair by letting the kids paint a drawer and take care of their plants in their drawer.

7. The Top of a Birdhouse

Create edging around the roof of your birdhouse, fill it with dirt, then plant what you want in the area. It will look lovely, and the birds will appreciate it.

8. An Old Bicycle as a Home for Plants and Flowers

Position an old bike against a wall, tree or in a garden and use it as a prop for planting flowers and other plants. If it has a basket, fill it with hanging flowers. Use the wheels to grow flowers and plants that need a support to tie onto.

Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN), Esty (Awin), and/or Zazzle Affiliate, I (we) earn from qualifying purchases.”

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Reviewing How Aromatherapy Can Help Relieve Stress

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I love using aromatherapy and it's awesome for many different things, but one thing that aromatherapy is often used to help with is stress.

I thought it would be handy to showcase which aromatherapy oils are the best to help relieve stress and how you can incorporate them into your lifestyle to make stress a thing of the past.

The best stress-busting essential oils that aromatherapy has to offer are:

• Bergamot
• Lemon
• Lavender
• Gerarnium
• Chamomile

The best thing about these five oils is that they also smell absolutely divine too (a win/win).

Bergamot Oil

Bergamot oil is a very uplifting oil and is great for keeping you feeling positive and avoiding stress.  I love the smell of Bergamot - it always puts me in a 'happy' mood.

Bergamot can help with -

• depression
• nervous tension
• relaxation
• general well being

Lemon Oil

Lemon oil also has uplifting properties (most of the citrus oils do) and gives you a feeling of positivity.  Lemon oil has the advantage of being anti-bacterial and anti-viral so if your immune system is feeling the effects of too much stress, lemon oil can help.

Lemon oil can help with -

• relaxation
• nervous tension
• general well being

Lavender Oil

Lavender oil has so many properties that it really is the super oil of all oils, often referred to as a first aid kit in a bottle.  Combine that with the fact that the fragrance is just as beautiful you're onto a winner!

Lavender oil can help with -

• depression
• headaches
• high blood pressure
• migrane
• insomnia
• nervous tension

Geranium Oil

Geranium oil is one of the few that can be blended with nearly any other oil.  It goes extremely well with rose, however and all of the citrus oils.

Geranium oil can help with -

• depression
• nervous tension
• nervous pain
• anxiety

Chamomile Oil

Chamomile oil has a very low toxicity which is why it is often used with children.

Chamomile oil can help with -

• depression
• headache
• insomnia
• irritability
• migrane
• hysteria

Essential oils really are a fantastic way to keep stress levels down.   I managed a shop for a number of years and we had an aromatherapy burner going all day.  My stress levels (especially considering how busy we were) were always kept under control.  My first experience of work stress didn't happen until after leaving this environment.

Common Stress Problems

Common stress problems include headaches, low libido insomnia, high blood pressure, depression, irritability, anxiety and exhaustion.

Headaches - the classic essential oil for stress headaches and migraines is lavender.  Simply put a drop on each middle finger and massage into your temples (lavender is one of the few essential oils you can use neat, usually you should dilute pure essential oils before putting onto the skin)

Insomnia - chamomile is a fantastic essential oil for helping with insomnia, especially when combined with lavender oil.   Leave a diffuser going in the bedroom or have a chamomile and lavender bath before going to bed.   When my daughter was teething she had problems sleeping so (as I didn't have a diffuser at that time) I put a couple of drops of chamomile on a hankerchief and placed this under the mattress in her cot.  It really seemed to help settle her.

Low Libido - when stress starts to affect your sex life then you want to grab some Jasmine oil (this oils has athrodisiac properties) as this works really well in combination with lavender, chamomile, bergamot or geranium.  Add a couple of drops of jasmine along with a couple of drops of one of your stress oils into a carrier oil and try a massage.

High Blood Pressure - this needs to be approached in a holistic manner, but both lavender and lemon oils are fantastic in helping to support other methods of reducing blood pressure.

How Do I Use Essential Oils?

Now that you've worked out what oils you need - what do you do with them?  Essential oils can be used in diffusers, burners, baths, massages, lotions and creams.

Diffusers

Diffusers are wonderful, if you're able to have them going at work it is fantastic.  When you're trying to convince your employer to let you have a diffuser at work point them in the direction of Takasago.  Takasago is a Japanese company who released essential oils into the office air of computer and word processing operators to see if it affected productivity.

The results showed an increase in productivity, reduction in error rates and a reduction in stress levels.  The productivity rates were all increased by between 21% and 54% depending on the oils used.  Take this to your boss and he won't just let you use a diffuser in the office he may even buy one for you!

De-Stress On Your Drive Home

Car Diffusers

Driving home you can use aromatherapy as well and reduce the chance of road rage!  Simply get a car diffuser, they usually plug into the cigarette lighter.  If you If you don't want to use one of these you can put a couple of drops of essential oil on a tissue and leave it over the airvent so that it can diffuse throughout the car. This is also a great tip for long car trips to stay alert when driving - we used a combination of lemon and rosemary on a road trip a few years ago - I'm digressing now. Back to stress!

Massages

Regular Aromatherapy massages are fantastic, if you're under a lot of stress then booking in to have a weekly massage is a great idea. A friend of mine finds that once a month is enough for her as her work stress levels aren't really high, but are fairly consistent.

Massage by itself is great for stress, but seeing an Aromatherapist means that you'll have the added benefits of the power of essential oils as well.

Baths

Baths are a fantastic way of 'washing away' the stresses of the day. The Romans and Egyptians have long known the benefits of bathing. In our quest for speed and efficiency we have switched to quick showers and have lost the relaxation of a bath along the way. Combine the relaxing properties of a bath with the power of aromatherapy and you will be much happier.

Other ways to incorporate aromatherapy are using burners, candles, body lotions and creams.

Some Helpful Aromatherapy Blends

General Formula for the Workplace

This formula will enable everyone to cope before they get stressed out and it also has the added benefit of keeping their immune systems healthy (always good in an office environment).

Bergamot 7 drops
Lavender 3 drops
Lemon 2 drops

Mix these ratios of oils together and put in a diffuser to keep your workplace happy and healthy.

Anxiety Formula

Lavender 10 drops
Geranium 10 drops
Bergamot 10 drops

This same combination works really well for Depression although in different ratios

Depression Formula (from Valerie Ann Worwood's The Fragrant Pharmacy)

Geranium 15 drops
Lavender 5 drops
Bergamot 10 drops

Geranium is a really good oil to use as an uplifting influence on your emotions and although I have already talked about using chamomile and lavender together for headaches, Geranium can also be used.

Headache Formula

Equal parts lavender , chamomile and geranium

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Have You Used Aromatherapy to Reduce Stress?

I'd love to know which oils you used and what the results were ...

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Cabinet Door Spice Gripper Clips Strips Reviewed

Sometimes the simplest things are truly the best solutions! 

I have spent months trying to find a spice rack for my kitchen that would be pretty and convenient.   I looked at shelves, counter-top carousels, cabinet shelf risers and more.   I even considered converting one of my kitchen drawers into a spice holder.  But none of those ideas were the solutions I really wanted.

In our previous home, I had a gorgeous spice cabinet that I absolutely loved.  However, when we moved into our current house, that rack was too tall to hang on the wall between my cabinets and counter.  While I welcomed the taller kitchen cabinets, I really did hate to say goodbye to my lovely spice rack, but life moved on.  

At that time, I settled for an ugly, plastic carousel that would fit in my panty which was meant to be a temporary solution.  Now, nearly 20 years later, I am still using that carousel, except over the years it has been shoved further and further back into the pantry so I don't have to look at it every time I open the pantry door.  The spices I used most often sat on the front of the pantry shelf for easy access, but when I needed something behind them, it was a major pain to move everything around. 

This past Thanksgiving highlighted how desperately I needed a different spice storage solution.  With at least 4 cooks in my kitchen, too much of my own time was spent searching for the spices we needed back on the old carousel.  If anyone else tried to find a spice, they inevitably knocked jars off the spinning carousel.  

Truly, enough was enough!   And, so the search begin.  You can see my solution pictured on the right.

Pantry Door Spice Holder Installation

I resolved my problem with a set of Spice Gripper Clip Strips.  These strips were extremely easy to put up.  I cleaned the door with the alcohol pad that was included, removed the back tape protector strip and pressed my new gripper clips in place.  I did not use the included screws.  They were not necessary.   

My new spice holders are lightweight and plastic which means they will probably break eventually with daily use, but they are so inexpensive that I am not sweating that eventuality.  The convenience of having my spices hung on the pantry door is well worth any downside in the future.

Viola', instant spice rack inside my panty door and extremely convenient! 

I will be the very first to tell you how shocked I am that I love, I mean absolutely love my new spice gripper clips.  I should have done this decades ago.

 

Pantry Door Spice Holders Description

 SimpleHouseware 30 Spice Gripper Clips Strips Cabinet Holder - 6 Strips, Holds 30 JarsCheck PriceThe gripper clip strips have 5 clips per strip.  However, you can separate them into shorter strips if so desired.  The 5 clip strips are perfect for my pantry door, so I didn't need to shorten them.  

I was originally concerned that the space used when the door closed would be basically the same if the spices were still sitting on the shelf.  But, I was amazed to see that less than an inch of space is required to remain bare on the shelf in the front to accommodate the hanging spices.  Fabulous!  Not only do I have new convenient spice holders, but they are also space-savers.  Even better!!!

The strip package is a combination of white hangers and black hangers.  I used both.  Mixing them does not bother me even though I thought it would.  Perhaps, I am just grateful to have a spice holder solution. 

The only negative that I have found is that I will be required to replace each spice with the size spice jar on each clip once I use it the first time.  Since the hangers are plastic, they won't spring back to a smaller size once they are stretched out to hold a wide bottle.  Again, I can live with that.  After all, there are no nail or screw holes in my pantry door and I prefer that mild downside over holes in my cabinet door.

 

 Simple Houseware 30 Spice Gripper Cabinet Holder - 6 Strips, Holds 30 JarsCheck Price

    

Driving Miss Norma - Book Review

Miss Norma and Ringo

Life's defining moments often come when least expected and in ways that were never anticipated.  For Miss Norma, losing her husband of 67 years the very same week she was diagnosed with advanced cancer, meant the life she had known for 90 years was gone in two heartbeats.  Driving Miss Norma is not about loss, however.  It is a moving memoir about the joyful journey that emerges as a result of life-affirming choices that become Miss Norma's defining moments.  Over the course of a year spent on the road with her son, Tim, daughter-in-law, Ramie, and poodle, Ringo, Miss Norma and her family show us what happens when you open yourself up to the very life of life.

At the beginning of this book, Norma Bauerschmidt makes two enormous decisions that drive the stories within her story.  First, when faced with months of draining medical procedures for treatment of what is expected to be terminal uterine cancer, Miss Norma chooses not to undergo surgery, radiation, and chemo.  She decides to live out her life outside the confines of a hospital.  In conjunction with that courageous decision, Bauerschmidt accepts an invitation from Tim and Ramie to take to the road with them in their RV.  It is this coming together that will completely transform all of their lives.

Though the journey begins with the hopes of checking off some of Miss Norma's "Bucket List" items, it is her reluctance to compose such a list that makes for the possibility of a more fulfilling trip.  In the course of taking it one day at a time, one delightful encounter at a time, Miss Norma and her family discover beautiful new ways of communicating and connecting.

As their experiences are shared via social media and national news outlets, Miss Norma becomes an international sensation with over half a million followers on Facebook.  Her life becomes her message, inspiring countless others to truly embrace fullness of living.  Everywhere she goes, total strangers become caught up in wanting to enrich Miss Norma's days.  The lines begin to blur in terms of who is enriching whom.  All that really matters is that Miss Norma's growing sense of wonder creates an energy and magic that draws others in.  By choosing to say yes to life, Miss Norma and family start a powerful chain reaction.

I was drawn to Miss Norma's story by my own family circumstances.  When my mother was diagnosed with multiple cancers, I had this dream of going on the road with her in my RV.  I had a deep desire to be a part of something that might be meaningful for my mom during her season of dealing with mortality and end-of-life issues.  Sadly, I never got to take that trip with my mother.  Reading this book, and vicariously embarking on Miss Norma's journey, has touched my spirit in vital ways.  It has renewed my desire to be a person who makes it possible for these kinds of life-affirming journeys to take place.

We all have the opportunity to be the driver on the journey of life.  I encourage you to read Driving Miss Norma.  It is quite likely to inspire you to hit the road.  I hope to meet up with you along the way.

 Driving Miss Norma: One Family's Journey SayingCheck Price

 

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