Showing posts with label small pillow cases. Show all posts
Showing posts with label small pillow cases. Show all posts

Sunday, August 17, 2025

Still Flipping Your Pillow for the Cool Side? Try Cooling Pillowcases Instead

Still Flipping Your Pillow for the Cool Side? Try Cooling Pillowcases Instead

Cooling Pillowcases: A Thoughtful Gift That Actually Made a Difference

A few years ago, for my friend's birthday, I gave her a cooling blanket. She has trouble with temperature regulation while sleeping, and I thought, maybe this could help. Well—it did more than help. She absolutely loves it. She has mentioned more than once how it has been a game changer for her sleep. 

So when her birthday came around this year, I was back at it, thinking about what else might bring her comfort.

I'm at that age now where I try to give health-related gifts—things people will actually use and benefit from. The novelty stuff doesn't do it for me anymore. So, I decided to go with cooling pillowcases this time. And let me tell you… she was thrilled again.

Here's why cooling pillowcases are a surprisingly awesome gift—and why I think more people should try them.


1. Hot Sleepers Know the Struggle

If you (or someone you love) wakes up in the middle of the night feeling too hot, drenched in sweat, or constantly flipping the pillow to find the "cool side," cooling pillowcases are made for that. My friend has been dealing with this issue for years, and she told me that these pillowcases are precisely what she needed to help her stay more regulated at night.


2. They Feel Instantly Cool to the Touch

These aren't just regular pillowcases with fancy packaging. As soon as your skin touches them, you feel the coolness. It's hard to explain, but the sensation is real—and it lasts. The material is designed to pull heat away from the body, making it easier to fall asleep.


3. It's Better Sleep Without All the Fuss

No extra fans, no awkward cooling pads that slide around—just a regular pillowcase that feels fresh and light. It's such a simple swap to make, but it really makes sleep more restful, especially for those of us dealing with night sweats or heat sensitivity.


4. Gentle on Hair and Skin

One unexpected perk? The fabric is smooth and silky, so your hair and skin glide over it instead of rubbing against it. That means fewer tangles in the morning and less chance of waking up with those creased sleep lines on your face. A small thing, but a nice bonus.


5. Low Maintenance—Just Toss in the Wash

I like practical gifts, and this one's as low-fuss as they come. You don't need any special washing instructions. Just toss them in the machine, hang to dry or tumble low, and they're good to go. No fading, no pilling—just easy comfort.


The Pillowcases I Chose

The ones I picked have a lovely gradient design—very soft and modern. They use special cooling fibers (made with Japanese Arc-Chill technology, if you're into the details), which help draw heat away from the skin. 

They're OEKO-TEX certified too, so no worrying about weird chemicals. There's a hidden zipper, which I appreciate because it keeps the pillow secure without anything poking out. All in all, they look good, feel cool, and are easy to care for.


Final Thought

If you're looking for a gift that's both unique and useful—especially for someone who struggles with sleep temperature issues—don't hesitate to try cooling pillowcases. My friend really appreciated hers, and I feel good knowing it's something she'll use every night.




Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN), Esty (Awin), and/or Zazzle Affiliate, I (we) earn from qualifying purchases.”


Tuesday, December 8, 2015

The Best Knee Pillow for Side Sleepers: A Review


I'm a Side Sleeper with Bad Knees


I have had neck problems and back problems for years, and thirty years ago a physical therapist told me that when I sleep, I should keep a pillow under my knees if I'm on my back or between my knees if I sleep on my side. I am also supposed to hug a smaller than normal size pillow. It has not been easy to find pillows that will help me sleep without  pain.  I'm sharing the results of my search with you to save you time if you also need a knee pillow.




I've always been a side sleeper. The main reason for that was that I have post-nasal drip that makes me cough during the night, and when I cough lying on my back, it hurts my ribs. (Getting old isn't much fun.) This year my knees have developed problems. I could not seem to find one of any of the numerous pillows around the house that was the right shape or thickness to fit well between my knees to keep my knees and hips properly aligned. I finally decided to get a pillow made for the job.



Finding the Best Knee Pillow


I searched several knee pillows on Amazon and decided on this one – the Cushy Cloud Memory Foam Knee Pillow. It arrived almost instantly – the very next day – although I had ordered only the standard free shipping. I was very happy about this, since my right knee, which had been my good one, had suddenly gotten so bad I could hardly walk.

The inside of my Cushy Cloud is all memory foam. The outside is a soft gray cover that I can machine wash if necessary. It has a zipper closing to keep the pillow snug inside. I love it. Although I can sleep on my back when I want to since I got my new REM adjustable bed, I still often want to sleep on my side. The pillow can be placed between my thighs or below my knees to keep my spine properly aligned and my knees almost pain-free. Heat helps, too. Now I crawl under my electric blanket for the warmth and put the pillow in place. Within minutes the pain in my knee has subsided so I can sleep.

The Best Knee Pillow for Side Sleepers: A Review
Cushy Cloud Memory Foam Knee Pillow
Almost by accident I discovered something else. When I was using an ordinary pillow under my knees while on my back, I would just switch its position to between my legs when I turned to my side. Since I got the new bed, though, I didn't need a pillow under my knees because the bed adjusted. If I wanted to turn over, I had to take the pillow off the table next to the bed and maneuver it under the covers to get it between my knees, and I always had to struggle enough to do this to wake myself up thoroughly or to set off a hot flash. I discovered that if I kept the Cushy Cloud standing tall between my knees while on my back, it was already there when I wanted to roll over, and it kept my knees warmer in the meantime. If that left knee is really hurting bad when I go to bed, I put it over the concave top of the Cushy Cloud when I'm sleeping on my back and it gives me extra support and warmth while elevating my knee a bit more. It seems to help relieve the pain.

A Pillow to Hug


In case you're wondering, my favorite pillow to hug is a camping / toddler / travel pillow. I have shown one that's the same size but a better pillow below. I have also included among the suggestions the pillow cases that fit it. I'm going to break down and buy a couple myself. The one that came with my pillow, bought decades ago, finally wore out, and substituting a normal pillow case just doesn't work well. It's easier to pick one up at Amazon than to scour the local stores in search of one, even now that I know what I'm looking for. The ones I recommend below will fit most camping, travel, or toddler pillows. They definitely match the toddler pillow I recommend below.


Sometimes getting a good night's sleep depends on having the right bed and the right pillows on it. We bought out beds after spending a lot of time trying them out in person, and that's the only way I'd buy a bed. The pillows I've recommended can be successfully purchased online. If you aren't satisfied with your Cushy Cloud knee pillow, you can send it back for a refund. I'm keeping mine.


If you found this helpful, please share with someone else. The image below is the right size to share on Pinterest. Sharing buttons are just above the comment box, below.

best knee pillow for side sleepers




Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN), Esty (Awin), and/or Zazzle Affiliate, I (we) earn from qualifying purchases.”


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