Extreme Cold Weather Safety Tips - Reviewed

 In January and February, most of the country is experiencing extreme cold, snow, and ice. Here in Western New York, we have had 8-plus days with temperatures below freezing and wind chills below zero.

The photo above shows our driveway during a recent snowstorm. We have the driveway plowed, but when the street and sidewalk are cleared, the snow builds up at the bottom of our driveway. I've been stuck twice this year and had to dig my car out. As I write this today, the temperature is below zero with a wind chill of -30 degrees. 

Risks of Extreme Cold:

• Hypothermia occurs when the body loses heat faster than it can produce it.
• Frostbite will damage your skin and tissue.
• Carbon monoxide poisoning is caused by improper heating methods.
• Slips and falls, due to icy surfaces.

Knowing these risks is the first step in preventing cold-weather emergencies.

Dress Smart: Layer Up Properly

Dressing properly is one of the simplest safety tips for extreme cold.

• Wearing multiple loose layers will trap warm air.
• Add insulated outerwear that is wind- and water-resistant.
• Don't forget hats, gloves, scarves, and boots.

Protecting Your Home:

• Keep your thermostat set to a consistent temperature.
• Insulate pipes to prevent freezing and bursting.
• Seal drafts around doors and windows.
• Open cabinet doors under sinks to allow warm air to circulate.
• When temperatures are below zero, turn your faucet on to drip. This keeps water moving and prevents freezing.

If you do turn on your faucet, make sure it is the cold water. Fran set the hot water faucet to a drip when the temperature was below zero, and I woke up to a cold shower.

Prepare an Emergency Winter Kit:

• Blankets and extra warm clothing.
• Flashlights and batteries.
• Non-perishable food and water.
• First-Aid kit.
• Phone chargers and power banks.

Add these items to the car if you have to travel:

• Jumper cables.
• Ice Scrapers.
• Sand or kitty litter. (If you're stuck, use this under your tires for traction)
• High-energy snacks

When temperatures are below freezing and below zero, limit outdoor time. Check on neighbors, and don't leave your pets out too long. 

Cold weather can cause dry and itchy skin. I always use a good moisturizing lotion for my skin.

Preparing for extreme weather with these tips will help keep you and your family safe.

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