Reviewing Vicks VapoShower

A few years ago I came across how to make shower steamers and I thought that sounds interesting, down a rabbit hole I went looking at shower steamers and imagining creating a lovely spa experience in my own bathroom with some - I just had to decide which ones.

Vicks VapoShower Shower Tablets

Imagine my surprise a few weeks later when I had a bad cold so my husband did a grocery shop and came home asking me if I had ever seen these tablet things that you put in a shower, I was so excited to see what he'd got me. I'm not going to lie when he showed me the box of Vicks VapoShower that he'd got I wasn't overly impressed as I had been thinking citrus or floral scents!

His heart was in the right place though as a Vicks VapoShower with it's Eucalyptus, Menthol and Camphor scents was certainly a good idea to clear my sinuses. Now I think it's important to talk about Vicks and both mine and my husband's history with the brand before I review the shower steamers. I'll also let you know how easy they are to use.

My husband used to always have Vicks VapoRub on his chest when he was younger and feeling sick and he loved it, I remember when we hadn't been married long and he had a bit of a cold he came to bed with some on his chest - I couldn't sleep with the smell as I found it way too strong. I have never been able to use the Chest Rub however I did used to use the Vicks nasal inhaler both when I was blocked up and also when I was flying. Vicks is actually really good, I just can't handle the smell for too long.

When it comes to using these Shower Tablets (aka shower steamers), once you open the box you'll see all of the tablets individually wrapped. Simply cut off the top of the plastic wrapping and push the tablet out onto the floor of the shower (I choose to do this without touching them, personal preference). Once you turn the shower on the tablet with start to dissolve from the heat of the water and the fragrance will be released.

So let's get back to reviewing the Vicks VapoShower tablets. The first time I tried them I got in the shower and couldn't smell anything, by the end of my shower I could smell it faintly and I found that it had definitely helped to clear my sinuses. A big yes from me, until my second time of using these.

My second time of using Vicks VapoShower tablets I had a bad cold/flu, but it was more chest congestion and a bad cough - my sinuses weren't too bad. When I stepped in the shower I could smell the Vicks straightaway, I did cough a lot during my shower and it helped to break up the phlegm, but the smell was too overwhelming for me personally and I felt quite sick by the time my shower had finished. Did the Vicks help with breaking up the phlegm as I coughed or would that have happened with a hot shower alone? I don't know.

In conclusion, for me I only use the Vicks VapoShower if I have very blocked sinuses and for this it works really well.

Let's now talk about my husband - he loves Vicks VapoShower and does not find the smell overwhelming at all. If he has a cold or is feeling a little sniffly he will use one whether he's congested in his chest or sinuses and he swears it helps.

I would definitely recommend them for anyone who finds Vicks VaporRub helpful. If you generally find Vicks VaporRub a little too over stimulating then try a Eucalyptus & Lavender or Tea Tree & Lemon shower steamer as they will still help but the smell won't be quite as over powering.

Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN), Esty (Awin), and/or Zazzle Affiliate, I (we) earn from qualifying purchases.”

FOLLOW US ON:

You Can Stop Colds From Ruining Your Day, A Health Product Review

The Seasons are changing again.  We just has the most beautiful Full Hunter's Moon over the weekend and Fall colors are being painted on the trees!  It's time to think about how to keep ourselves healthy during cold and Flu season.  I have already tasted the first snow fall during my holidays, so I know that the dreaded sniffles, coughs and colds are just around the corner.  This year I will be ready to tackle the colds before they get a chance to ruin my fall and winter.

Let's review some interesting facts about colds and flu! Then let's become ambassadors for eliminating many of the common reasons that colds seem to spread.

Did you know:

• Colds are minor infections of the nose and throat caused by more than 200 different viruses...
• A cold may last for about one week, but some colds last longer, especially in children, the elderly and those in poor health.
• In the United States, colds account for more visits to the doctor than any other condition.
• Adults get an average of two to four colds per year, mostly between September and May.
• Young children suffer from an average of six to eight colds per year.
• Colds are highly contagious.  They most often spread when droplets of fluid that contain a cold virus are transferred by touch.  These droplets may also be inhaled.

Colds and flu are one of the most preventable diseases that afflict our society. ** The American Lung Association

How to Avoid Catching a Cold or the Flu

The #1 way to keep from getting a cold or the flu, is to wash your hands.  Wash them every time you are out and come back home.  All hard surfaces like door handles, shopping carts and counters are breeding places for cold germs.  Even breathing next to someone who has a cold can be the reason you get sick.  Covering your mouth and nose with a handkerchief when sneezing or coughing is advisable.  If you don't have a Kleenex handy, then cough or sneeze into your bent arm.  The germs will land inside your elbow and not on your hands.

Using your hand as a shield only makes it worse because now everything that you touch is germ laden.  Don't do that!  

When I was working in the hospitals, they encouraged everyone to use the hand sanitizers often.  It worked well in that environment and I know that they would work  well in your family too.  Have some hand sanitizer in your purse or backpack at all times.  Train yourself to keep your hands away from your mouth and nose.  If you must touch your own face, use sanitizer before you blow your own nose or wipe your eyes.  When you get home wash your hands well.  

If you still manage to get a cold after all of the precautions have been taken, make sure you have some gentle, but effective Vicks VapoRub on hand to help with breathing and keeping your nasal passages open.  This happens to be my favorite brand, but there are others.  Or you can also get herbal rubs to help with breathing and sinuses.  Eucalyptus and menthol are the active ingredients in most rubs.

Keep Kleenex or paper hankies available and if your nose is really sore from wiping and blowing, have a good scent free lotion or cream to keep the skin moist. 

If your cold is bad enough, please learn to stay home until you are feeling better.   Grab your favorite blanket and teddy bear and just rest.   Work will get along without you for a day or two.  Even your boss would rather see you at home, getting better, than coming in to work to make everyone else sick. 

Because the average cold is a virus related illness, there are no magic pills that will make you feel better.  Treating the symptoms is your only way to the road to recovery.  Drink lots of fluids to keep you hydrated.  Even if you lose your appetite, you should eat healthy meals.  Soups and stews are great comfort food and easy to down with a sore throat.  Taking a good multivitamin even when you are healthy is a good idea.  

If your cold seems to be getting worse instead of better, then you might want to give your doctor a call.  If you have problems breathing, pain in your chest, high fever or pain in your ears, then a trip to the doctor is a good idea.  Sometimes a simple cold can lead to other ailments that will require medical help.  

I hope that knowing the facts about colds and flu help you and your family get through the coming winter months! 

***Olivia is not a medical practitioner and this information is for your benefit.  If you are sick and not sure if it's a cold or a bacteria infection, call your doctor!

Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN), Esty (Awin), and/or Zazzle Affiliate, I (we) earn from qualifying purchases.”

FOLLOW US ON: