Life can be busy and stressful and I find it is necessary to take time out whenever I can to connect with nature. Being in a nature reserv...

Let me start by saying that I'm not a meditation guru! Although I've read mountains on the subject, I didn't start actively prac...

I recently published the opposing workbook, called " Why I Feel Good Today ."  This workbook, " Why I Feel Bad Today ," ...

A Monthly Workbook (in Color) - To Track Good Feelings As some of you already know, my creative energy has been put toward self-publishing w...

A Workbook to Improve Thoughts & Find Solutions Are you constantly fighting your feelings to remain positive and centered? Does life req...

15 Distracting Things to Do During Quarantine Last week I wrote about ten calming and distracting things you can do during these crazy...

Calming and Distracting Things to Do With all that's going on in the world, some distraction is in order. When you've had your...

by Funkthishouse When the world outside feels darker than usual and you want to create a sanctuary of happiness and positive energy, sta...

It's amazing to me that a new fad has hit the market.  In a time when everyone wants everything done yesterday,  Adult Coloring Books be...