Many times in the last few months, I have purposefully made time for Peace of Mind. Usually people think of piece of mind, when they hear t...

When I first started using affirmations, I was a novice. I had worked through a book and came up with ten affirmations that I would write d...

I recently came across Pocket Hug Tokens on Amazon and I absolutely love them. There are about 50 different sayings that you can get on th...

Did you know that 80% of New Year's Resolutions fail within the first 6 weeks of the year?  Knowing this why is it that so many of us ...