Reviewing AEAC Smart Watch for Women

This is the display I use on my watch

My lovely husband got me the AEAC Smart Watch for Christmas and I love it. I really wanted a watch with a pedometer so that I could easily track my steps, but this one does so much more.

This watch looks like an expensive brand, but if you have an Amazon Prime account it's very affordable.

When you get the watch you will first have to download the app on your phone and then it's time to get acquainted with your watch.

For full disclosure: this watch does a lot of things that I have not used as I didn't want to give it a lot of permissions - I have allowed it to send my SMS messages to my watch, but no other notifications & I didn't allow calls to come through.

You can choose to have it display in 12 or 24 hour time and there's a selection of different displays you can choose from.

I wear it night and day and it needs to be recharged about every 6 days. 

The main reason I got it was for tracking my steps which it does really well, you can set targets for yourself, but be warned it will vibrate your wrist when you hit them - this gave me a fright the first time it happened!

One feature which I didn't think I would need was the find phone one, one week of wearing the watch and I did misplace my phone (very unusual for me) so I pressed the button on my watch and it caused my phone to ring. This only works if you do not have your phone on silent.

A feature I have found very interesting is the sleep feature. Some nights I might go to bed late so have less sleep, but feel more refreshed than other nights when I do get my 8 hours which is really frustrating. This watch explains why as it records how much light, deep and REM sleep you have as well as how much time you're awake. It's interesting (to me anyway) that on the mornings I don't feel refreshed on waking I haven't had much REM sleep. 

As a side note doing the 7-day fresh start actually improved my sleep quite a bit, something I wouldn't have taken notice of if it wasn't for the watch.

The watch also registers your heart rate, stress levels, oxygen levels all of which are very handy things to keep track of. It also has a formula it applies to give you a body energy score which is scarily accurate, although I'm not a 100% certain I understand how it does this one.

There is also an alarm feature on the watch which has been really handy when I've had to do something during the day - I can get on with other things knowing that it doesn't matter if I lose track of the time as my watch has me covered. 

There are so many other features that I have only scratched the surface of this watch, but I really recommend it. I definitely won't be spending the money on a brand name smart watch with the results I am having with this one.