Book Review: The Earthwise Herbal Books by Matthew Wood

In my quest to move away from drinking soda and multiple-ingredient drink powders, I am trying to transition to a variety of teas. My goal is to learn about herbal teas and to be able to grow or forage my own plants for teas with confidence. This desire grew as I learned that I like chamomile tea and experienced the benefits that tea provided at night. And the desire multiplied when I had a really good experience drinking cleaver tea. Who knew that this annoying weed found on almost all of my hiking trips and taking over the edge of my yard is a tasty, organic, and helpful tea?! Now I know. 

Note: This is NOT a focus on purported medical benefits nor is this any sort of medical advice. Please see your doctor or trained expert for that sort of information. 

This review is about my desire find ways to accurately identify plants that I may enjoy for tea and ensuring that I do not use plants, or parts of plants, that might be contra-indicated for my body's needs. I definitely don't want to make myself ill by accidentally consuming toxic plants.

I had been watching videos on the internet about foraging and using beneficial plants when one day I saw a family misidentifying pokeweed as elderberry. While I know very little about herbs and plants, I was aware that they were showing pokeweed and were planning on processing it and consuming it as elderberry juice.  I asked them to pause and correctly identify the berries they had. I had always been taught that Pokeweed was toxic but I knew nothing in addition to that.  It was at that time that I became even more cautious about learning about plants on the internet. 

I learned that cleavers, this weed that annoys me with it's vines and fuzzy hitchhikers that are hard to remove from pets and clothing, is a plant that creates a tea with benefits. I began to research it's level of safety and how to identify it. After becoming more confident, I harvested some in the spring and drank the tea. I found that the tea really seems to agree with me and I experienced benefits that I won't go into here. BUT I still couldn't find more in-depth information about it.

For example, I didn't know when it could be harvested (only in the spring or through the entire year), which parts of the plant to harvest, how to best prepare it, how much to use for a glass of tea, and if it was possible to store it. Fortunately, I found many of the answers to these questions within the 592 pages of The Earthwise Herbal, volume 1.  

I found 4 pages of information about cleavers. That information included: plant family group, historical uses, taste (flavor), specific indications, cautions, and most importantly for my needs the preparation and dosage. I learned that there are no parts of this plant that is toxic and that it is best prepared in cold water. 

Volume 1 includes information for many other Old World plants such as dandelion, peppermint, clover, ginger, saffron, and the list goes on and on. The Earthwise Herbal, volume 2 provides detailed descriptions of 126 North American herbs. Now, I will admit, that I am confused a bit by this "New World/North American" versus "Old World" categorization of plants as I clearly have many of the "old world" plants growing in my yard and in my region. I have not yet read the section that discusses how those categories were decided. 

If you are at all interested in foraging or growing plants for teas, culinary, or herbal uses, I recommend that you add these books to your library. These volumes are packed full of information and are written in a way that is easy to understand.  Author Matthew Wood is a master's degreed graduate from the Scottish School of Medicine and is also a registered herbalist of the American Herbalists Guild. He is clearly trained, experienced, and is not mistakenly recommending toxic berries to others for consumption.

To read more reviews, get more information about the contents or author, and to check current prices, please click the links below (at the time of this writing, the books are 35% and 26% off respectively). 

The Earthwise Herbal: A Complete Guide to Old World Medicinal Plants (vol 1)

The Earthwise Herbal: A Complete Guide to New World Medicinal Plants (vol 2)