Columbo TV Series Reviewed

 

Who remembers Columbo? If you grew up in the '70s or even the '90s then you may know who Lt. Columbo is. The series began on NBC in 1971 and ran until 1978. I was so disappointed when NBC canceled the series.

 Then, Columbo was picked up by ABC in 1989 and ran until 2003. I don't think we ever missed an episode. In 1989 we moved to Western New York, not far from home in Pennsylvania. Moving is certainly a stressful undertaking, a new town, new schools for the kids, making new friends. This may sound crazy, but the series coming back was like having an old friend in the living room whenever it aired.

Columbo The Complete Series:

Lieutenant Columbo was played by (Peter Falk) a Los Angeles Police Dept. homicide detective. Columbo was not your typical whodunit mystery. Each episode opened with the crime being committed. So, we all knew from the beginning of the show who did it. This popularized what is called the inverted detective format.

During the rest of the show, we watch Columbo solve the crime with his relentless approach of questioning, picking apart the killers alibi, and bringing them to justice. 

To me, the show was more like a comedy, as he would arrive at the crime scene in his old beat-up car, wrinkled suit, trench coat, and smoking his cigar. The suspects become irritated with his persistence and line of questioning. His famous phrase was "Just one more thing". He came off as an incompetent, bumbling detective. It would always be at the end of the episode when they finally figured out how smart Lieutenant Columbo really was.

Some Fun Facts About Columbo:

• The clothes he wore in the show were Peter Falk's own wrinkled suit and trench coat.
• He frequently mentions his wife but she never appears in any of the episodes.
• Columbo's first name is never mentioned. He is known simply as "Lieutenant Columbo".
• Bing Crosby was originally offered the role of Columbo.
• In season two they introduced a Basset Hound as Columbo's dog. The dog's name is never mentioned. 
• The beat-up car Columbo drove was a 1959 Peugeot convertible, Model 403. I read somewhere that only 504 of these cars were manufactured in 1959.

This TV series is surely a classic we still watch it whenever we can find it on television. I still marvel in the endings when Columbo outwits the killer and finds that one clue the killer didn't count on.

Enjoy watching your favorite episodes with this Columbo Complete Series Edition

Columbo: The Complete Series

 

Enjoy more movie reviews on ReviewThisReviews

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Low Carb Muffins & Cupcakes: Treats to Enjoy on a Keto Diet

Enjoying low carb baked goods helps me stick to my ketogenic diet

In spring 2019, after the medical scare that motivated me to get serious about losing at least 50 pounds and become significantly leaner to reduce my risk for cancer and heart disease, a ketogenic diet was one of several options I considered. One of my biggest concerns about keto was whether–and how–I could stay on such a restrictive diet for however long it would take to lose that weight.

I didn’t think I could, nor did I want to, commit to a way of eating that prohibited all baked goods, since I estimated that it would probably take a year, or maybe longer, to reach my healthy weight loss goal. And, based on what I had read during my extensive research on the ketogenic diet approach, most recipes for keto baked goods turned out dry, dense, and with an unpleasant aftertaste from the sweetener. To be successful on an extremely low carb diet, I could find ways to incorporate keto-friendly baked goods that didn’t taste like cardboard!

When I thought about which ones would be most helpful in staying on track long-term, I initially narrowed my focus to muffins, cupcakes, cake, bread, and rolls, including hamburger buns. I tried a lot of recipes, many of which I didn't care for, but was able to find some I liked. I also sampled an array of keto-friendly baking mixes, limiting them to ones that were made with simple, high-quality ingredients, mostly the same ones I used in my homemade low carb baked goods. Again, some weren't up to my standards, but others were a very pleasant surprise.

Today, I'm sharing my favorite baking mixes (so far) for making keto-friendly muffins and cupcakes, as well as some recipes I can recommend, and the variations and add-on ingredients I use frequently. I'll also include some tree nut and coconut free options. (I'll do the same for other types of baked goods in future posts.)

Keto Baking Mixes vs. Recipes: Pros and Cons

I've been an avid baker all my life and have always enjoyed baking. And, of course, it always costs less when you only have to pay for the ingredients. However, I've found that when it comes to making my own keto baked goods, there's often more prep time and more ingredients needed than with conventional recipes (which also means more measuring cups, spoons, etc., to wash).

In addition to being less expensive, many of us generally prefer to bake from scratch to ensure that our treats are made with wholesome, nutritious, high quality ingredients, and because if you're a reasonably good home baker, they usually taste better than those made from a commercial mix (such as Duncan Hines, Betty Crocker, or even Krusteaz). However, the keto-friendly baking mixes I'm sharing here are made with the same foods I would use in my favorite low-carb baking recipes (with only a couple of exceptions), and most taste even better than many of their scratch-baked counterparts.

Another very important consideration for anyone tracking their macros is that many of the best keto recipes for cupcakes and muffins I've tried are significantly higher in calories, net carbs, and fat than treats made from the mixes I've included here.

Since last year, low carb food manufacturers have been really stepping up their game. There are many more options and much better tasting baking mixes than when I started in 2019. So, whether you prefer double chocolate chip cupcakes or savory (faux) corn muffins, I encourage you to give some of the mixes I recommend a try. You may find, as I do, that the taste and texture of your keto baked goods, the convenience, and not having to stock your pantry and freezer with a range of new, more expensive, and often perishable ingredients might be worth the higher cost.

Keto Blueberry Muffins or Cupcakes

HighKey Blueberry Muffin & Cupcake Baking Mix

HighKey Snacks makes some wonderful products for people who follow a ketogenic diet. I keep a wide range of them in my cupboard at all times, especially their baking mixes and mini cookies. Their HighKey Blueberry Muffin & Cupcake Baking Mix, which I usually order on Amazon with free Amazon Prime shipping, produces a nice, tender, cake-like muffin.

The mix uses a combination of coconut flour and almond flour for a tender texture that's a cross between a muffin and a cupcake. It's sweetened with HighKey's proprietary natural sweetener blend that includes erythritol, allulose, stevia and monk fruit, as well as soluble tapioca fiber (resistant dextrin), a non-digestible carbohydrate that the FDA considers a dietary fiber.

Prepared according to the package instructions with 4 eggs, 1 Tbsp unsweetened almond milk, and 1/3 cup coconut oil, each blueberry muffin has only 1g net carbs, 140 calories, 12g fat, 7g dietary fiber, 0g added sugars, and 4g protein.

If you can afford a few extra net carbs in your daily keto macros, these individual treats taste even better with some extra fresh or frozen blueberries, especially wild blueberries that are plentiful in Maine during the season. They have much better, more intense flavor than regular blueberries, and they're also tiny, which means the fruit can be more evenly distributed when it's mixed into the batter. If you don't live in New England, or when wild blueberries are out of season, Wyman's of Maine brand frozen wild blueberries are an excellent alternative to fresh berries.

You can also add a little finely grated fresh lemon zest and/or lemon extract (but not lemon juice), if you'd like.

Blueberry Muffins Recipe With Almond Flour

One of the first cookbooks I bought when I started my keto weight loss journey was The Wholesome Yum Easy Keto Cookbook by Maya Krampf, and the first think I tried from it was the blueberry muffins recipe. They turned out very good, if slightly dry (it's possible I might have overbaked them a smidge). And split, lightly toasted and buttered, they were delicious!

They're sweetened with erythritol, but since the book was published Maya Krampf has come out with her own line of Besti sweeteners, including a granulated monk fruit and erythritol blend that can be substituted 1:1 for erythritol in baked goods recipes.

Note that these homemade muffins are significantly higher in calories, fat, protein, and net carbs than those made with the HighKey mix: 5g net carbs, 254 calories, 23g fat, 0g added sugars, and 8g protein. (The recipe's nutrition information doesn't include dietary fiber.)

The almond flour blueberry muffins I made with the
recipe from The Wholesome Yum Easy Keto Cookbook

Keto Chocolate Cupcakes or Muffins

HighKey Double Chocolate Chip Muffin & Cupcake Baking Mix

Update: HighKey No Longer Makes Baking Mixes! I  now recommend Good Dee's Chocolate Brownie Mix, Good Dee's Soft Baked Keto Brownie Mix Double Batch Bag, Livlo Keto Brownie Baking Mix or Keto and Co Keto Fudge Brownie Mix instead.

Given my chocoholic tendencies, you may have guessed my favorite low carb cupcakes or muffins flavor is double chocolate chip. I make them from HighKey Double Chocolate Chip Muffin & Cupcake Baking Mix often, and usually mix 1/2 cup of sugar-free ChocZero white chocolate baking chips into the batter. (Does that make them Double Chocolate Double Chip, or Triple Chocolate Chip?)

The texture falls somewhere between a cupcake and a muffin. I think of them as the former when I eat them for dessert, and as the latter when I enjoy them as a decadent breakfast treat.

The mix requires 4 eggs, 1 Tbsp unsweetened almond milk, and 1/3 cup coconut oil to yield 12 servings. Like the HighKey blueberry mix, it's sweetened with HighKey's proprietary natural sweetener blend, which includes erythritol, allulose, stevia and monk fruit.

Prepared according to the package directions, one serving of these sumptuous treats has only 1g net carbs, 120 calories, 10g fat, 5g dietary fiber, 0g added sugars, and 4g protein.

The optional ChocZero white chocolate chips add not only a complementary flavor but also a bit of extra dietary fiber, which can be hard to get enough of on an extremely low carb diet.

I made these decadent, fudgy treats with HighKey Double Chocolate Chip
Muffin & Cupcake Baking Mix and ChocZero white chocolate chips

Low Carb Chocolate Muffins and Cupcakes Recipes

Here are a few good ones to try.

Keto Chocolate Cupcakes recipe from Wholesome Yum

Keto Double Chocolate Muffins recipe from All Day I Dream About Food

Keto Chocolate Chocolate Chip Muffins recipe from My Keto Kitchen (I haven't tried this one yet, but it has a 5-star rating with 230 votes - a pretty good endorsement in my book!)

Keto (Faux) Corn Muffins

Good Dee's Corn Bread Mix

Real corn is a major no-no on a ketogenic diet, which is a bit of a bummer for those of us who love all things corn. Fortunately, it's possible to bake something that gives us something that is sort of reminiscent of cornbread that is also very low carb, if you set realistic expectations for how "corny" something with no corn in it can taste. And if you're going to top it with keto chili, for example, it does very nicely, indeed.These days, my favorite way to make faux corn muffins is with

Good Dee’s Corn Bread Low Carb Baking Mix. (The package says “Corn Free Bread,” with the word "free" in much smaller letters than "corn" and "bread" for truth-in-advertising purposes.) The directions, which are based on making cornbread in an 8-inch pan, say to bake at 325 F for 18-23 minutes. I divide my batter among 12 silicone baking liners and bake until the muffins test done (i.e., a wooden toothpick stuck into the center comes out without any uncooked batter). That takes around 12-15 minutes, if I remember correctly.

I boost the corn flavor by adding Amoretti Sweet Corn Extract to the batter. It costs more than other brands, but has really good flavor and is keto-friendly. And, since I don't make corn muffins or bread that often, the 2-ounce bottle lasts me quite a while.

This mix makes faux corn muffins that are neither savory nor sweet and contain just a hint of stevia extract. They're perfect for adding shredded cheddar or pepper jack cheese, with or without chopped jalapeño or other chili peppers, if you're so inclined, or you can add a little erythritol, monkfruit, BochaSweet (pentose), or a blend, if you prefer yours on the sweeter side.

Prepared with 3 large eggs, 3 tablespoons of melted unsalted butter, and 1 tablespoon of apple cider vinegar according to the package directions, these low carb cornbread muffins have 1g net carbs, 130 calories, 11g fat, 5g dietary fiber, 0g added sugars, and 4g protein. The optional teaspoon or two of Amoretti sweet corn extract adds negligible calories or fat and no net carbs per serving.

Tasty keto corn muffins made with Good Dee's Corn Bread
Low Carb Baking Mix and Amoretti Sweet Corn Extract

Keto Banana Muffins

Keto and Co Banana Caramel Muffin Mix

I love banana bread and cupcakes, and I really missed them after I adopted my new low carb lifestyle. Then, I discovered the awesome Banana Caramel Keto Muffin Mix by Keto and Co, which makes extremely moist, tender, and flavorful muffins that taste as though they were made with real mashed, ripe bananas, yet they contain no fruit at all. They have a slightly sticky, chewy texture similar to almond macaroons (yum!).

This mix is sweetened with the company's proprietary Wondrose Sugar Replacer, a mix of erythritol, non-GMO soluble corn fiber, inulin, monk fruit and natural flavors.

Each bag of mix, which calls for 4 large eggs, 6 tablespoons of melted butter, and 1/2 teaspoon of apple cider vinegar, makes 9 banana cupcakes or muffins.

I like to amp up the banana flavor even more with 1 1/2 to 2 teaspoons of OliveNation Pure Banana Extract, which has 0 net carbs, no added sugars, and no calories when used as directed for baking (the alcohol burns off in the oven). These muffins are even better if you add 1/3 cup of ChocZero sugar-free dark chocolate chips or white chocolate chips.

To make them into cupcakes, simply cover the tops with a swirl of keto-friendly frosting.

I love adding ChocZero sugar-free white or dark chocolate chips when I bake Keto and Co Banana Caramel Keto Muffin Mix batter

Keto Banana Muffin Recipes

Banana Chocolate Chip Muffin recipe from Joy Filled Eats

Low Carb Banana Muffins recipe with cacao nibs or dark chocolate chips from Sugar Free Londoner Note: This recipe is flavored with one very ripe banana, which is why it has nearly 8 net carbs. But if you really dislike recipes that use banana extract and you can fit it into your macros, you might want to make a batch of these and freeze them, so you can have one occasionally as a treat.

Low Carb Carrot Muffins or Cupcakes

Good Dee's Carrot Muffin & Cake Mix

I've always been a big fan of carrot cake and muffins, so I was really happy to discover Good Dee's Carrot Muffin & Cake Mix. Instead of almond flour and/or coconut flour, it's made with watermelon seed flour and sunflower seed flour.

Although this mix contains erythritol and very small amount of stevia extract, it's not as sweet as many others, which is actually a very good thing. If you'd like it a bit sweeter, you can easily add a very little bit of additional erythritol and/or stevia extract or another alternative, such as granulated/crystallized allulose, monk fruit, or a blend of some or all of them. However, after several months on a fairly clean keto diet (which also means no artificial sweeteners that can spike your blood sugar and can feed your psychological sugar addiction), you are likely to find that your sweet tooth has diminished, and you may find yourself preferring your baked goods a bit less sweet. I kept hearing this from other people doing mostly clean keto, but never dreamed it could happen to me...until it did!

This mix also has some cinnamon and a touch of nutmeg, but it's pretty subtle. I prefer carrot muffins and cupcakes with a more prominent spice flavor, so I always add additional cinnamon and, often, a bit of powdered ginger. I highly recommend Penzeys Spices for fresh, high quality herbs, spices and pure vanilla extract at terrific prices.

This mix calls for 3 eggs, 1/3 cup melted coconut oil, and 1 teaspoon vanilla extract for carrot muffins, or 4 eggs, 1/3 cup melted coconut oil, and 2 teaspoons vanilla extract for carrot cake or cupcakes (follow the directions for the cake, but divide the batter into 12 silicone cupcake liners and bake for only 18-23 minutes). The "as prepared" nutrition information (which doesn't specify whether it's for cupcakes or muffins) listed on the package is 3g net carbs, 150 calories, 12g fat, 3g dietary fiber, 0g added sugars, and 4g protein.

Note: Although there are no tree nuts or coconut in the ingredients, the mix is manufactured in a dedicated gluten-free facility that also processes soy, milk, tree nuts, and eggs. So, if you have a severe food allergy to any of those things, this might not be an option for you.

Variation: Carrot Muffins with Nuts and/or Shredded Coconut

Traditionally, carrot muffins and carrot cake recipes often include crushed pineapple, raisins or dried cranberries, all of which are off-limits on a ketogenic diet. However, if you enjoy tree nuts and/or coconut and can tolerate them, these carrot cake muffins are even better if you add 1/4 to 1/2 cup of unsweetened shredded coconut and/or chopped, lightly toasted walnuts or pecans to the batter.

While these additions will nudge the calories and net carbs a bit higher, they will also provide more healthy fat, dietary fiber and protein. I have tried several brands and prefer Anthony's Organic Unsweetened Shredded Coconut, which is great quality and costs less per ounce than many other high quality brands. I keep a 2-pound bag of it in our freezer.

Variation: Carrot Cake Cupcakes with Cream Cheese Frosting

Make the Carrot Muffins with Nuts and/or Shredded Coconut variation, then add a dollop or swirl of sugar-free cream cheese frosting to each serving. I recommend either the cream cheese frosting recipe from the Wholesome Yum website, or my favorite keto cream cheese frosting recipe on page 380 of The Ultimate Guide to Keto Baking by Carolyn Ketchum, an absolutely fabulous cookbook that has become my go-to for low carb baking. If you want to learn how to make delicious keto muffins, cupcakes, layer cakes, frostings, cookies, doughnuts, gingerbread, brownies, pies, tarts, pizzas, crackers, bread, and more, this cookbook will become your keto baking bible. In addition to explaining simply and thoroughly the fundamentals of low carb baking, this book contains more than 150 sweet and savory baking recipes. And, while I haven't tried them all yet, every recipe I've made has been a winner.

Choose Your Flavor Muffin Mix

Good Dee's Low Carb Base Muffin Mix

You can whip up a batch of sweet or savory keto muffins in a jiffy by mixing in whatever flavoring ingredients you want into Good Dee's Low Carb Base Muffin Mix. This versatile mix makes a neutral muffin batter that you can customize to suit your individual preferences. Shredded cheese and bits of ham or crispy bacon, fresh raspberries or strawberries, shredded coconut and lemon zest, any flavor extract you can think of...the only limit is your imagination!

Good Dee's low carb base muffin mix is a blank canvas
so you can flavor it with any ingredients you wish

Adapting Keto Baking Recipes for People with Tree Nut Allergies

Almond flour, alone or with coconut flour, is the foundation of most low-carb baking. While there are some recipes that use coconut flour and no almond flour, these two ingredients behave very differently in baked goods, and you can't simply substitute one for the other and end up with a successful result. That means most keto recipes for baked goods are off limits to people who suffer from severe tree nut allergies.

Fortunately, in most cases, sunflower seed flour, also called sunflower seed meal, can be substituted for almond flour, if you add a bit more than the recipe calls for to get the right consistency (you may need to experiment a bit).

Although I'm not allergic to tree nuts, last fall I wanted to make a recipe that called for this almond flour alternative. I ordered a bag of Gerb's sunflower seed meal, which is convenient and high quality, but also on the expensive side. So, when that bag is finished, if I want more, I'll make my own by grinding raw sunflower seeds in a clean coffee grinder and sifting it. This post from Carolyn Ketchum on how to make sunflower seed flour has some helpful and important tips.

My Favorite Silicone Baking Cups / Liners for Muffins and Cupcakes

Keto baked goods often don't release as easily as their conventional counterparts. So, whenever I make low carb muffins or cupcakes, I always scoop the batter into my favorite non-stick, reusable, Pantry Elements Silicone Cupcake Baking Cups / Liners. This set of 24 fluted silicone liners includes four each of six bright, cheerful rainbow colors—yellow, orange, red, purple, blue, and green—in a bonus see-through storage container. The silicone passes the "pinch test" for color, and they also can be used standalone without the support of a cupcake or muffin tin, which is how I usually use them, since my old wall oven died and we now use only our countertop oven, which won't accommodate a full-size cupcake pan. I use these wonderful silicone liners for baking at least every other week.

Note: I've also recommended these silicone cups previously, in my review of the best silicone cooking and baking tools and accessories.

Thoughts on Soluble Tapioca Fiber, Soluble Corn Fiber, and Inulin in Low Carb Mixes

Tapioca and corn are starches, and high-fructose corn syrup (aka HFCS) and maltodextrin are high carbohydrate sugars with a very high glycemic index. None of them should be eaten on a ketogenic diet. However, although it is derived from HFCS, soluble corn fiber (SCF) is a horse of an entirely different color! Soluble corn fiber is a resistant dextrin, a water-soluble dietary fiber that has other potential health benefits, such as increasing bone calcium retention in postmenopausal women. It adds viscosity and sweetness without spiking blood sugar levels, because it passes through the stomach and small intestine without being digested. Similarly, inulin, another soluble dietary fiber recognized by the FDA, also provides sweetness and has an extremely low glycemic index.

Some people argue that anything with a sweet taste should be avoided on a ketogenic diet because, they allege, continuing to eat sweet-tasting foods will simply feed your food addiction to sugar. They point to studies that suggest that consuming artificial sweeteners may affect the metabolism, and a recent study that suggests that merely tasting something sweet might alter our metabolism and glucose control. However, these studies were focused solely on sugar (sucrose) and artificial sweeteners sucralose (Splenda), aspartame (Equal, NutraSweet), and saccharine, all of which affect blood sugar and metabolism differently than plant-based, low glycemic sweeteners such as erythritol, monk fruit and stevia. It doesn't seem scientifically valid to draw conclusions about the metabolic effects of anything that tastes sweet based on extrapolating findings about effects of sugar and artificial sweeteners.

I have been eating foods containing soluble tapioca fiber, soluble corn fiber, and inulin for more than a year, while losing 58 pounds on my ketogenic diet, and I successfully kicked my sugar addiction and enjoy, but no longer crave, sweet foods. There are many, many others who have had similar experiences. As always, your mileage may vary.

Also, different people metabolize carbohydrates differently. If you have any concerns about how any type of sweetener might affect your blood sugar (especially if you are pre-diabetic or diabetic) or your ability to stay in ketosis, or just try adding plant-based sweeteners in limited amounts for a month, without changing anything else about what, when, and how much you eat, and see whether it seems to affect your weight loss.

High Quality Keto Baking Ingredients & Mixes Cost More Than Flour, Sugar, and Honey

The only significant downside of my ketogenic lifestyle is a noticeably higher grocery bill, despite purchasing less food on our shopping trips. Whole, high quality, nutritious foods are cost significantly more than processed foods, pizza, rice, grains, and traditional baked goods, especially since I try to choose mostly foods that are organic, non-GMO, grass-fed, pasture-raised, etc., when possible (and practical). And for baking, ingredients like almond flour, coconut flour, psyllium husk powder, and high quality, naturally-derived sweeteners, such as monk fruit extract, stevia extract, erythritol, allulose, and my personal favorite, BochaSweet (pentose) that have a low glycemic load, are more expensive than their far less nutritious conventional counterparts, such as wheat flour, cornstarch, sugar and honey.

But I consider the added expense a small price to pay, compared to the extremely high financial, emotional, and quality of life costs of developing and being treated for cancer, heart disease, diabetes, or another serious and potentially life-threatening illness, for which my obesity put me at much higher risk. And the ability to enjoy life so much more, now that I feel (and look) so much better, free from my prior chronic joint pain and inflammation, with more energy and verve than I could have imagined, is priceless.

Save 15% on Good Dee's Baking Mixes!

You can buy Good Dee's products both on Amazon and on the Good Dee's website. The company frequently does promotions in both places.

But you don't need to wait for a promotion to save money.

Use my Good Dee's affiliate link to go to the website and use code GOODDEES15MRS to save 15% on your entire order!

Want Even More Low Carb Cupcakes and Muffins?

Bookmark this page and check back often over the next few weeks. I'll be updating this review with more of my favorite keto recipes and baking mixes for the best muffins and cupcakes to enjoy on a ketogenic diet.

Low Carb Muffins & Cupcakes: Treats to Enjoy on a Keto Diet by Margaret Schindel

Posts About My Keto Diet Journey

My First Year on The Keto Diet

Preparing to Succeed on the Keto Diet, Part One

Preparing to Succeed on the Keto Diet, Part Two

Low Carb Muffins & Cupcakes: Treats to Enjoy on a Keto Diet

Low Carb Keto Chocolate Yogurt Granola Chip Pudding Recipe

Good Dee’s Keto Cookie Low Carb Baking Mix Review

Hamama Microgreens Growing Kit Review & Success Tips

My Favorite Hamama Microgreens Seed Quilt Accessories

Keto Cheddar Cheese Biscuits With Chives Recipe

The Ultimate Keto Hot Chocolate Recipe

The Best Low Carb Keto Gift Ideas: Keto Gift Guide

The Best Low Carb Keto Cinnamon Muffins

Wholesome Yum Keto Bread Mix and Yeast Bread Recipe

The Good Chocolate 100% Organic No Sugar Dark Chocolate Review

The Best Advice to Maintain Your Keto Diet Weight Loss

My New Irresistibly Delicious Keto Cheese Crackers Recipe

Luscious Low Carb Keto Triple Peppermint Cheesecake Brownies Recipe

Quick & Easy Livlo Blueberry Scones Keto Baking Mix Review

Snack Better With The Best Healthy Keto Cookie Dough Bites

The Best Quick and Easy Low Carb Keto Pizza Recipe

The Best Quick and Easy Low Carb Keto Shortcake Cupcakes Recipe

Comparing the Best Keto-Friendly Chocolate Hazelnut Spreads - No Added Sugars

The Best Low Carb Keto Sandwich and Burger Buns Mix

Blueberry Biscuit Scones — New, Easy, Low Carb Keto Recipe

The Best Keto Pizza Crust Mix With 0 Net Carbs

An Unusual, Delicious Strawberry Chocolate Tea With 0 Calories

Delicious Sugar-Free Keto Cookies That OREO Fans Will Love

Healthy Pistachio Cherry Chocolate Chip Marshmallow Cereal Treats Recipe

Easy, Decadent, High Protein, Sugar-Free Rocky Road Cottage Cheese Ice Cream

The Best Quick & Easy Low Carb Sausage and Ricotta Calzones

How to Make Refreshing Vanilla Italian Soda (With or Without Cream)

Reviews of the Keto Diet by Barbara C. (aka Brite-Ideas)

My Personal Keto Testimonial

How I Stayed Committed to the Ketogenic Way of Eating

Read More Recipe Reviews by Our Review This Reviews Contributors

Read More Product Reviews by Our Review This Reviews Contributors

Read More Reviews About Health and Wellness by Our Review This Reviews Contributors

Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”

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Worst Cooks In America: TV Series Reviewed

Have you ever wondered how a meal which seems so easy to make can sometimes go oh so wrong? As in what was I thinking? Did I use sugar instead of salt? Was that a cup or cup and a half of flour?

Been there. But thankfully, only occasionally.

If you need a little laughter in the kitchen then the television show the Worst Cooks In America is for you. (Laughing with the contestants at their culinary journey.)

Worst Cooks Competition

The Worst Cooks In America is an elimination competition cooking show in which contestants are separated into two teams. The teams are captained by well known chefs Anne Burrell and Alex Guarnaschelli this season.

Each show has a culinary  theme where the captains guide their team by teaching the contestants how to make a specific meal. The captains coach their team members along the way while the team members learn the ins and outs of cooking ... hopefully.

The first episode of the season features the contestants making their go-to meal from real life. A little scary, very interesting and very creative are some of these dishes. Some dishes combine ingredients that are just. so. not. edible!

A Sense Of Humor

Laughter and humor are also a theme throughout the show as contestants are good humored and the audience is rooting for them to succeed! Contestants are eliminated at the end of each show and they try so hard! As we home cooks know, some days are better than others and cooking can be an inexact endeavor some days for us novices.

Celebrity Worst Cooks

Every so often the show runs a celebrity season and there is always plenty of mirth and mayhem. It is quite amusing to watch celebrities out of their entertainment element and enter the show as the main character.

As the celebrity contestants are already camera friendly their cooking or lack of cooking skills shine through along with their entertaining personalities.

Where To Find Worst Cooks In America?

New episodes of the Worst Cooks In America air at 9 p.m. Sundays on the Food Network.

If you have an Amazon Fire Stick the series is available on the Food Network Kitchen app. The app is also available on Google Play and iPhone. The apps offer some free Food Network shows; however a cable subscription will unlock all the offerings.

If you love to cook or watch cooking shows I think you will enjoy Worst Cooks In America and may even learn a few new skills for your own kitchen along the way.

Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”

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Take a Break and Solve Some Riddles

Fun Combined with Distraction - 2020's Prescription

With so many challenges in 2020, finding distracting things to do has been priority number one for my family and me.

Simply enjoying each other's company and being grateful for what we do have has been a priority in our life these past several months. But truth be told, it's still a conscious effort to keep the mind clear and hope alive. Life has a way of sneaking up and challenging our sanity. Sometimes getting back to the basics is the best solution.

So that brings me to riddles. Lol. Truth.

I decided to write riddle books as a form of entertainment and distraction.  Strangely enough, I started writing them in late 2019. Premonition maybe? To date, I've self-published five riddle books. My latest book is Halloween Riddles, featured below.

Available on Amazon

Turn the World Off With a Smile

When I created the books, and the related website, "StumpedRiddles.com," my tag line for both became, 'turn the world off with a smile.'

My latest project, Halloween Riddles, was a time-consuming venture. It involved approximately three months from writing to publishing. It was published on Amazon in August 2020.

This book features eighty riddles divided into eight chapters. The chapters are Unseen Halloween, Dead Halloween, Costumes, Halloween Food, Halloween Decorating, A Famous Cartoon, Halloween Emotions, and Halloween Noises.

The book was written for the avid Halloween fans and for parties.

You Can Also Solve Riddles Online

I built StumpedRiddles.com to coincide with the published riddle books.

The site features a growing list of originally written riddles to solve. When you need a mindless activity, head over at your leisure to tackle a few.

Some of the riddles are unique to the website, while others are from the already published riddle books.

A Growing List of Original, Personally Written Online Riddles to Keep You Busy Here

Here's one of the riddles you'll find on the website:

On StumpedRiddles.com

Did you guess the answer?

Oh, what the heck, I'll give you one more to ponder:

On StumpedRiddles.com

Riddles might seem mundane, but these days, that's a feature, not a bug!

I created the books for multiple purposes: Parties, Games, Loot Bags, Stocking Stuffers, Mental Challenges, Family Gatherings, and of course, Distraction.

Have fun, and lose yourself in brain teasers :)

Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”

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Reviewing PUMA Pacer Next Cage Sneakers for Men

Now before I start my review I should say that I am unashamedly a New Balance girl, so why am I reviewing some PUMA sneakers?   Let me tell you my story .....

My black PUMA sneakers - perfect for wearing to the office!

For the past 10 years I have been wearing New Balance shoes for walking (well I do also have walking sandals, but ..), running, the gym and basically any activity I do.   They were recommended to me by my physio, the people at the athletic shoe store who measured me and did various tests and one of our friends who's a podiatrist.  Even with those three recommendations I wasn't convinced until I tried them on, I decided I was never even going to look at other athletic shoes as they were so comfortable.

Hello 2020 and I find myself the owner of a pair of PUMA Pacer Next sneakers, so what happened?   Surprisingly, given the year we are in, it had nothing to do with Covid!   I work as an Office Manager for an accounting firm and we moved from our long-standing one story office building to a two story office building a few months ago.

For the first couple of weeks I decided I was wearing my New Balance shoes as I was running up and down the stairs so many times while we were getting everything organized (including carrying boxes as we were still unpacking!).   Seriously though, anyone who knows New Balance will know that each year they have different coloured shoes released and I have never owned a black or grey pair.   My current bright pink shoes are very comfy and are great for sport, but they don't really look very corporate.

Now it's winter so I thought I would wear my smart (and very comfy), flat black boots to the office.   I should mention that we now have wooden floors throughout and my boots were very loud - what was the solution?

My husband and I happened to visit a shopping centre not long after and he steered me towards the PUMA store (I was trying to go into the bookstore opposite!).   Let's look for some black pumps were the words that convinced me to leave the bookstore until later (by the way this was the bookstore where I got The Alice Network and then returned to find they also had The Huntress - can't wait for my next trip!).

The first pair I tried on were the Pacer Next and I loved them, but my husband wanted me to continue to look so I tried two other pairs on and returned to the PUMA Pacer Next pair.  Now these were actually the men's shoes and they seem to go by the name of PUMA Men's Pacer Next Cage Sneaker in the US.   I originally tried the men's on because they were all black and the woman's ones had a white stripe on them, when I put them on they were basically the most comfortable for me.

I do have wider feet than I used to and this could be why the men's style suited me best.

What I found a little strange was that the tongue was sewn in so instead of pushing the tongue up and pulling the sides out to manhandle your foot into it you had to push your foot in and then I hooked the tag on the back with my finger and effectively used it to 'shoehorn' my foot in.  It felt weird the first couple of times, but now I do it without thinking.

A very big plus with these shoes is I haven't had a single blister, not even a little rubbing.   That's after wearing them for over 8 hours a day four days in a row.   They are extremely comfortable and I thoroughly recommend them, in fact I'm not going to even look for a more 'corporate' shoe for work as these blend in nicely with my black trousers and I stay comfortable!

I will still stay loyal to New Balance for my workout shoes, but PUMA is going to be my go to work shoe for quite some time I believe.

Have you tried any of PUMA's sneakers?

Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”

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About Raintree Annie On Review This Reviews

About Raintree Annie On Review This Reviews  

Hi, my writing name is Raintree Annie and I am otherwise known as Jasmine Ann Marie. In life and online I get called any combination of those names! I am really happy to be a part of the Review This Reviews writing group. I started writing many years ago and always love it most when I am part of a creative and enthusiastic writing family. 

I like to write about what I know and experience. From a young age I developed an interest in nature and loved animals, birds and plants. I was given my own little patch of garden by my parents who encouraged me in these interests. 

My interests merge together really. My love of creating a beautiful garden that has wildlife at its heart, has become a passion and I find a great sense of calm, peace and happiness from learning about and nurturing our garden.

I am never happier than when I am immersed in nature and wildlife. I also like to have plants in the house to carry the natural world through into our home. 

I love taking photographs of natural environments, wildlife, flowers, plants and landscapes. I spend hours in the garden and whenever we can my husband and I go out to visit the countryside, beaches, woods and nature reserves so we can exercise and spend time together relaxing in nature. I enjoy making unique cards and gifts from those photographs. 

I gained a significant back issue over a decade ago and now take good care of my back and keep as fit and healthy as I can in order to continue to care for our garden and be out and about in nature. I always take my back into account when I am gardening and choosing products to assist me.

   

Articles By Raintree Annie

When I am not in our garden, the countryside or a nature reserve you can find me online at these places! 

Diary Of A Wild Country Garden, my blog where I write about my reflections of everyday life gardening and looking after wildlife in our wild country garden.

Life With My Pet Back blog covers reflections on life with back pain and the journey to recovery. 

Raintree Earth Designs is my blog where I share my love of photography with cards and gifts made from my photographs of wildlife and countryside with the stories behind them from my Raintree Earth Designs Zazzle Store. 

Essential Wildlife Gardening Gifts where I share practical, fun and beautiful gardening items which make lovely gifts for the gardener.

Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”

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Blind Your Ponies - Book Review

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93 losses.  Zero wins.  Pretty much everyone in Willow Creek, Montana has known the agony of defeat.  This is a one-horse town where few imagined ending up and even fewer meant to stay.

The thing is, magic happens—even in those outposts that have known more than their share of dashed hopes—especially in those bleak has-been places where glory is just a word in the dictionary.  Everyone in Willow Creek is there for a reason.  And it is in how those reasons come together, in one fairytale basketball season, that we come to love, and cheer on, this ragtag group of misfits.

Some books just grab you by the heart and never let go.  This is one of those books.  Blind Your Ponies is about never giving up.  It is about finding love in the midst of loss.  It is about the transformative power of grief, and healing, and believing when it seems crazy to believe.  It is ultimately a book about letting in the things that can lift you past the point of hopelessness and despair.

Who is this cast of characters that will cause us to cheer until we are hoarse?  There is Sam Pickett.  English teacher and "losingest" basketball coach ever.  This is a man who has experienced the worst that can happen to someone he loved.  He is a crushed soul who will be lifted by the young boys who would go to any length for their beloved coach.

Which brings us to the boys on the team.  Dean, Pete, Olaf, Tom, Rob, and Curtis.  These young men have known deprivation, the feeling of not being good enough, the doubt that comes from being tossed away by those who were supposed to love them most. 

There has never been a group less destined to succeed on the basketball court, unless, of course, you can see into their hearts.  They will come together, by the sheer power of heart, to achieve the unimaginable.  In that unlikely march to claiming what was theirs all along, we will come to know what it means to give everything you are to become everything you can be. 

You don't have to love basketball, coaching, teaching, or mentoring young people to get caught up in this story.  But, if you, like me, have ever had the great privilege of being involved in those high callings, it will be impossible not to embrace this book with that part of you that has known, and nurtured, a Dean, a Pete, an Olaf, Tom, Rob, or Curtis.  Once you have experienced the immense joy of helping shape a child's life, you are forever a part of the greatest enterprise on earth. 

Blind Your Ponies will move you in ways you didn't even know you needed to be moved.  If you have loved movies like Hoosiers, Rocky, or Rudy, you are sure to be lifted by the spirit of this inspirational book.  Highly recommended.  Five stars.

Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”

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Vacuum Packing Made Easy-One Great Kitchen Tool!

Vacuum packing is not new, but it is a wonderful tool to have in your kitchen. ~ A Product Review

If 2020 has taught us anything, it's that nothing stays the same!  While the world is healing slowly, we

are left with finding ways to make our budgets go further.  I don't know if you have noticed, but food prices are on the rise again.  

For my family that means buying vegetables and fruits when they are in season.  You get twice the bang for your buck by doing this.  First you get the freshest of fruits and vegetables and because they are in season, the price usually reflects the abundance, by being much lower than when imported.

I prefer to go out and shop at my local farmer's markets, or when I visit my Sister's family, we make a trip out to the St. Jacob's Market, in St. Jacob's Ontario.  This is a great place to visit for a day trip or if you live close by, to shop at!  You know you are supporting local farmers and the Mennonite Community as well. (I digress!)

We try to buy our vegetables when the season is high.  They are the freshest and tastiest vegetables that you could ever want.  Picked at the perfect time and very cost effective, you just know you are getting nature's best.  But, if you don't have a way to keep them, all that goodness is missed.

With our new Vacuum Sealer, we can purchase more of these vegetables and bring them home.  My husband and I sit and clean, divide and package the goodness either the same day or the day after.  Once they are all vacuum packed, they go into the freezer.  Summer fresh goodness is ours even in the middle of winter.

We don't stop at the fruits and vegetables though.  When we go to market, there are many farmers who make homemade sausages. Some farmers have,  cattle, chickens, pigs and lambs.  Yes we love our meats!  There is a real pleasure involved in bringing home the freshest, grain fed, and antibiotic free meats.  You know you are eating the finest quality foods available.

With our Vacuum Sealer, we separate our meats into family (for us it's two) sized portions. Some of the  Roasts and chicken get treated with spices and then packaged. 

When it's time for dinner, out comes a package and while it is defrosting it is also marinating in the spices.  We save a lot of prep time, by having everything already put together.

Our Vacuum Sealer is getting a really good workout. We have a roll of freezer sleeves, that can be custom sized so there is no waste in the plastic.  It is entirely up to you how small or how big you make your bags.  The sealer seals both ends, one before you fill and one after you have filled the bag to your liking.  Then you have the choice of just bagging it and sealing it, or bagging and vacuum sealing.  Both are options.

This is the exact model that we have purchased and we are delighted with the ease in operation.  We spend a day or so with the prepping, but once it's done, we can relax and just enjoy. 

When we purchased our Vacuum Sealer we also purchased extra rolls of plastic because we knew that we would be making great use of this new addition to our kitchen.  This Sealer is so much better than plastic wraps and easier to use too.  We have even frozen leftovers for use at a future date.  

Now, just a word of caution, you still need to prepare your vegetables like you would normally do.  Wash them, blanch them and then pack them into the freezer.  It couldn't be easier than that.

If you are a baker, then you will love this sealer too!  Bake breads and buns, some for today and some for a later date.  Freeze them and when you are ready, it's like you just baked them that day.

I don't like clutter in my kitchen, and have found that many gadgets are "extra" stuff.  However, I would highly recommend that you think about getting one of these Sealers!  If you are interested in saving money,  buying food that is fresh and wholesome, even freezing your herbs, then you won't be disappointed.  Gardeners will love this Sealer!  When the cabbages, cauliflower, broccoli and your other vegetables are ready, there will be no waste!  Use what you can and freeze what you can't!  This really is a winner in my books.

Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”

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