Nature's Everyday Mysteries: A Book Review

The Mysteries of Nature

I've always loved learning more about nature. My library is full of field guides and other references to help me learn all I can about the natural world I see in my yard and in the wider area around where I live. That's why I couldn't resist picking up Nature's Everyday Mysteries: A field guide to the world in your backyard when I found it at a thrift store. It's part of The Curious Naturalist Series, and I'd like to get the rest of the series because I enjoyed this book so much. Let me tell you why.

Let's Consider Porcupines

I have never personally seen a porcupine up close. I've never seen one at all except in a zoo. Most of my information on this interesting animal came from reading The Adventures of Prickly Porky by Thornton Burgess when I was a child. Learn How I Learned to Love Thornton Burgess Books . That work of fiction was written by another naturalist. In his animal stories, the animals were dressed in human clothes and talked to each other, but their animal habits were accurately portrayed. Usually the animals interacted only with each other, with an occasional human encounter.

Sy Montgomery, in her Curious Naturalist Series, shares her own research and animal interactions. She says we can tell individual porcupines apart by their faces, just as we tell humans apart by theirs. This makes them easy to study because it's easy to follow individuals. Also, they won't run away from you unless you seem to threaten them.

Photo Courtesy of Pixabay

Ever wonder how porcupines mate? Montgomery reveals that mystery. Did you know that porcupines can not only quill other species, but also themselves and other porcupines. They can quill themselves when they fall out of trees. And, yes, they do occasionally fall out of  trees. God protects the porcupines from such incidents by putting a natural antibiotic in their quills so their injuries won't get infected. This also helps people who get quilled, not that you want to experience that. Montgomery tells you how to safely remove a quill if you need to.

Porcupine quills can kill. They do it by working their way farther under the skin by means of microscopic barbs until they puncture vital organs. Some African porcupines have quills a foot long.  One naturalist found 600-pound tigers that porcupines had killed this way. These are just some of the things I learned about these creatures from this book.

The Curious Naturalist: Nature's Everyday MysteriesCheck Price

How the Book is Arranged

This book is arranged by season. The chapter "A Porcupine's Private Life" was in the spring section, where one can also learn about bird courtship, ferns, frogs' mating rituals, and the life that can survive in various types of dry mud that come to life when rains liquify them to wet mud again. The author also discusses various kinds of edible wild plants here

One of my favorite chapters in the summer section was "Messages in Spiders' Webs." It seems that E.B. White wasn't as far off as we thought when he wrote Charlotte's Web, but it's only garden spiders that leave these messages in their webs. I didn't know all the other ways spiders use their webs until I read this book.

Spider Catching Fly, © B. Radisavljevic

Another fun summer chapter was "Never Sleep with a Skunk." This section also suggested activities kids can do with fireflies. In addition I discovered a lot I didn't know about tide pools, mosquitoes, fossils and rocks, invasive plants, and lightning.

The autumn section actually has a chapter "In Praise of Flies." As I wrote in another post here, I'm more interested in How To Trap Those Flies That Drive You Crazy than I am in observing them, but I still learned some interesting information. I enjoyed the chapters on mushrooms, animal migration, fall flowers, beavers, chipmunks and squirrels, and wild turkeys more.

Squirrel at San Miguel Mission

The winter section features many subjects I'd not thought much about before. Did you know that you can discern the history of some regions by looking at the trees in the landscape? I didn't. I was more familiar with what I read in "Tidal Treasures: Exploring the off-season beach." What I learned about the crow and the snowy owl was fascinating to me. I've never seen a snowy owl, but I have certainly seen crows. I didn't know how intelligent they really are.

The winter section finishes off with information on reading animal tracks and sign, how small mammals like the shrew survive winter, and the life below pond ice. I've never lived with ice and snow, so these chapters were all new to me.

My Review of Nature's Everyday Mysteries

Although the book calls itself a field guide to the world in your backyard, its illustrations are sparse -- only eight pen and ink drawings in its 152 pages. The drawings are detailed and of high quality. Since no other illustrator is credited, I'm assuming Montgomery illustrated the book herself. The book is actually a compilation of a series of nature journal columns Montgomery wrote for the Boston Globe. 

Rather than being an actual field guide in the usual sense of the word, the book is actually an aid to understanding the sights we normally don't think much about as we pass them. In the Introduction, Montgomery explains how she came to write the chapter on mud (originally a monthly column). One March the sights outside seemed boring. It would appear almost nothing interesting was happening to write about. Everywhere she turned she only seemed to see mud. She thought of visiting her friend's farm in the next town, but then she remembered that her friend's steep driveway was probably all mud. It was then she remembered how full of life dried mud became when water was added and got the idea for her column. When you read it, you will  never look at mud season the same way again. 

I recommend this book to anyone who loves nature and wants to look beyond the surface one sees. Its short chapters were just right for entertaining reading when I only had short amounts of time to spend. Like most nature books, it helped me better understand the intricacies of God's creation. I plan to read as many other books by this author as I can afford. 

You can find these books by this best-selling nature writer at Amazon.

The Curious Naturalist: Nature's Everyday MysteriesThe Soul of an Octopus: A Surprising Exploration into the Wonder of ConsciousnessThe Good Good Pig: The Extraordinary Life of Christopher HogwoodTamed and Untamed: Close Encounters of the Animal KindBirdology: Adventures with Hip Hop Parrots, Cantankerous Cassowaries, Crabby Crows, Peripatetic Pigeons, Hens, Hawks, and HummingbirdsTemple Grandin: How the Girl Who Loved Cows Embraced Autism and Changed the WorldInky's Amazing Escape: How a Very Smart Octopus Found His Way Home

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Irish Mug Reviewed

For St. Patricks Day Or Any Day

Irish Scene image courtesy of Pixabay.com

I have been looking for an Irish mug to add to my cupboard for a couple of reasons. As I write this we are fast approaching St. Patricks Day so there is one reason that I would like to have one. The other reason is that I have been working on my genealogy in the last few months and it turns out that I have several Irish ancestors. 

When I got my DNA testing results back the report indicated that about 22% of my DNA is from Ireland, Scotland and Wales. To be honest, I was a little surprised by those results. Now, that I have spent so much time looking for ancestors; I am a little surprised that the numbers aren't higher than that 22%. The chart did show the entire area of Ireland but then it was also quite specific for Ulster, Munster and Connaught. As I plodded through the hints of possible people who belonged in my family tree at first I was only finding people who came from Ireland but their origin was not very specific. Then one day I found it! Well, eventually I found several "its". It may seem silly but I got really excited to find family from those areas that were specifically mentioned. I am still amazed that the DNA results could be so exact especially since those connections go way back in time.  I am not talking a couple of hundred years, folks. Those family members go way back to the 200's, 300's, 400's and 500s in the Common Era! My ancestors came from those areas of Ireland when Ulster, Munster and Connaught were kingdoms in and of themselves. 

So, I have become quite fascinated with Ireland and its history. That is why I have been looking for things pertaining to Ireland which led me to wanting an Irish mug to drink my coffee in. I found one that I particularly like. 

Irish Mug With Blessing

As I continue to work on my genealogy, I can enjoy my coffee in a colorful cup that reminds me of where many of my people came from. I also like that the Irish blessing can inspire my day:

May the road rise up to meet you

May the wind always be at your back

May the sun shine warm upon your face

and rains fall soft upon your fields

and until we meet again

May God hold you in the palm of His hand. 

I am thrilled that I took the DNA test and am finding ancestors from several countries, not just Ireland. It has been quite an interesting journey into my family's past. How about you? Do you know for sure that you have Irish ancestry?

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Reviewing Skinny One-Pan Recipes

Skinny One-Pan Recipes.

I like food. A lot. Unfortunately, I'm not very talented in the kitchen. I need easy, fool-proof recipes. Cleaning up in the kitchen after making a big meal is not my favorite thing to do. While some one-pan or few-ingredient recipes are bland, the recipes contained in this year's issue of Skinny One-Pan Recipes by Better Homes & Gardens look both easy and delicious!

Skinny One-Pan Recipes on Newsstands Now

The 2018 issue of Skinny One-Pan Recipes is 96 colorful pages of one-pan recipes - all 400 calories or less. The editors of the magazine summarize this issue of skinny one-pan as:

"Each dish was created with busy families in mind- using only one pan for easy prep and cleanup."

"Plus, each fresh-tasting recipe is slimmed down to help keep you fit and feeling good. This means cutting calories, fat, and sodium."

This year's special interest publication is at newsstands now and will be displayed until May 14. During my last "quick" trip to the grocery the two check out lanes that were open were both stalled. The blinking "help" lights were monotonously blinking over each cashier. Yay.  But the silver lining to that extended wait in line was that I impulse bought a Skinny One-Pan Recipes (after having had time to flip through and preview each recipe).



The recipes sounded so easy and delicious that I nearly turned around to add a few ingredients to my cart. But I wasn't willing to risk another long wait in line. 

Better Homes & Gardens is a respected name in the cookbook world. Their first cookbook was published in 1930. We know we can trust their recipes. That was another reason I felt fine with this impulse purchase.



With the ease of the internet, why would I bother to buy a recipe book?  I find it hard to follow an online recipe.  I tend to end up writing it down. Having it on a printed page eliminates that step. Also, even though there are 11 categories of recipes, they all have the common thread of being one-pan and healthier than high calorie recipes.

The categories are:

• Power-up Breakfasts
• Savory Bakes
• Cast-Iron Cakes & Breads
• Roast and Boast
• 4-Ingredient Sides
• One-Pan Vegetarian
• Stove-Top Sautes
• Stir-Fry Suppers
• Simmer and Steam
• Big-Batch White Bean Chili
• Snack Central

Here is a little look inside at one of the recipes that caught my eye. I use cast-iron and have a favorite skillet. I've never tried making Focaccia bread but I have become better at successfully making breads in general.  Doesn't this No-Knead Focaccia look delicious?!

No-Knead Focaccia

Don't worry if you can't find a copy at newsstands near you. Or if you are reading this after the "display until" date has passed. Simply click the link to have a copy delivered to your home via Amazon. 

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20 Easy Ways to Get Your Home Ready for Spring

Photo via Pixabay - Flowers, Gardening - Clearing the Yard for Spring

Winter and hibernation tend to go hand in hand. However, we've 'sprung forward' and it's time for another change in our predictable routines.

For many of us, spring brings on an itch that's not allergy related; the itch for change. Even if you're nodding your head in the negative right now, think about it ..... you've more than likely made small changes at the start of spring without knowing it; cleaning closets, washing bedding ... you know, our automatic routine that's inspired by fresh air and open windows. There's something healing about spring changes.

Here are 20 Changes You Can Make (or have made) to Brighten Your Home for Spring - Most Don't Cost a Dime (See them below the photo)

Photo Via Pixabay - Minimalism for Spring

1. Wash and freshen up the bedsheets, bedspreads and or curtains
2. Change the bedsheets from flannel to cotton
3. Clear out your closets
4. Put away the winter clothes and pull out your summer wear
5. Clear out your yard and garden - tidy it up
6. Wash your windows
7. Open your windows to do an air exchange
8. Lighten up the room by removing area rugs to expose the wood floors. This simple technique will give you that fresh open feeling for the spring.
9. Remove your usual accessories and replace them with simple fresh spring accents
10. Think Green - add an abundance of plants - not just one - put multiple plants in multiple areas
11. Freshen the home with new scents - replace winter cinnamon candles with lemon, citrus and laundry candles
12. Dress up your table (kitchen, sunroom) - Bring out a bright and cheerful table cloth and feature a lovely arrangement of spring flowers, vases and candles

    

    Photo via Pixabay - Add Fresh Flowers

13. Cover your existing pillows with spring themed pillow covers
14. If changing your bedding set to a spring theme is possible, go for it
15. Add one new spring themed fun focal point piece to a room for the spring - a light fixture, a piece of art, new pillows, an oversized floor plant
16. If you're planning to re-do a room, go lighter in textures, wall colors and furnishings
17. If you're a lover of color, find a small room (an entry way or a washroom) and paint it in a bright lacquered color. Be sure you know how powerful this will be before tackling the project. If you have a room with high ceilings - even better! Also, in a larger room you could paint one wall in a bright lacquered paint. However, if your wall has a lot of flaws, stay away from this kind of paint, it tends to show every flaw!
18. Paint a small area in your kitchen with chalkboard paint to help create an outdoor café feel
19. Add floral prints! Don't be afraid of floral - it's not just your grandmother's favorite. Floral prints can work in moderation, especially as an accent
20. Work to make your rooms more open and inviting - move your furniture around - a tip to remember - ensure there's a clear pathway through the room, to the doorways. With that in mind, you'll consider the rooms flow without thinking about it.

We seem to go into cleaning-clearing mode as soon as the weather gifts us with fresher, warmer air.

Breathing in the spring air gives us a cleanse inside and out but most of all, is motivating. So don't miss the moment and the mood - make those changes while you still have that itch!

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Reviewing 2004 Lego X Pods

Available on Amazon

The first of the range of Lego X-Pods were released in 2004, in total Lego released 5 different sets of X-pods during this year. The premise behind this Lego range was that the Lego came inside of a pod, essentially this was 'Lego on the go.'

The pods that these small Lego kits came in were designed to fit in a pocket so that no matter where you were you could pull out your Lego pod and start to build.

This Lego X-Pod range was like a sub-range of the Lego Creator series and each kit could create a number of different things limited only by your child'simagination.

The X-Pods released in 2004 were -

• Black Robot Pod
• Robo Pod
• Auto Pod
• Aero Pod
• Wild Pod

Black Robot Pod - 4335

As you can see from the picture the Black Robot Pod comes in a clear container with two black lids. This set contains 50 pieces and is recommended for the age 6+.

This is a hard to find Lego product with the following features -

* Idea Book with instructions and inspiration for 6 robot models — quick to build and rebuild for           hours of fun!
* Handy carry case with studs — build it right into your models!
* Unique assortment of LEGO elements — great shapes and awesome colors!
* Fits into backpacks, pockets and more for on-the-go play!
* Combine with other X-Pods to build cool combo models!

An interesting snippet for you is that this Black Robot Pod was released for Halloween which might explain the color scheme of black and orange!

Robo Pod - 4346

This Lego set contains 65 pieces as well as step by step instructions to build 3 models.

Of course, as with all of the Lego x-pods there is no limit to the number of different models you can actually build!

This green set comes in a clear ‘pod’ with green lids to match the robots you can make with the set.

Auto Pod - 4347

This 67 piece x-pod set comes in a clear ‘pod’ with blue lids.

There are also instructions for building different Lego models – a bulldozer, truck, and rolling robot.

These models however are only for inspiration because the key to all of the x-pod sets is that your imagination is the only thing that will stop the number of different models you’ll be able to create.

Aero Pod - 4348

This 36 piece Lego X-Pod set is sometimes referred to as the X-Pod Planes as there is a later model also called X-Pod Aero so be aware that this is the 2004 set, model number 4348.

The pod as you can see is one of the transparent ones and comes with yellow lids, the bricks inside are also predominately yellow as you can see from the picture.

I actually can’t tell you much about this particular set as I haven’t seen it myself and there aren’t as many reviews available as I would like, but if it’s like the other X-Pod sets then I’m sure it’s fantastic and no doubt will come with instructions for a few models.

Lego Wild Pod - 4349

The Lego Wild Pod set contains 44 pieces and comes in a transparent pod with red lids.

The instuctions that come with this Lego pod show you how to make seven different creatures from a crawling bug to a flying dragonfly, but as with all of these sets the instructions are only the start.

I haven’t actually seen the instruction book or played with this pod, but I have seen a dragon made from just this set and I was very impressed!

Lego X-Pods Are An Awesome Idea!

When I was a child I absolutely loved Lego and assumed that when I had kids there would be Legos strewn across the house.  Of course life never works out quite as you imagine and when I had my only child she didn't like Lego so I never got to purchase these X-Pods for her.

I have been lucky to have a goddaughter who is Lego mad and plenty of friend's children to give me an excuse to 'hang out' in the Lego section of department stores and I still think that these X-Pods are an inspired idea.

They are an ideal size to fit in a child's pocket and perfect to take on road trips, plane trips etc to keep your child happy when they have to stay in one place.

Not only are they ideal for your child to carry they are also a perfect size to pop into your handbag.  Hands up moms who have bulging bags trying to be Mary Poppins when they go out with their children!  I used to have snacks stowed away, along with things to entertain my daughter in case we were stuck waiting somewhere - these Lego X-pods don't take up much room so can be a godsend for moms.

Even though they weren't something I used I wholeheartedly recommend them for anyone with a Lego loving child (I'd even love them for myself now!).

Most of this particular range are unavailable through many outlets so I recommend looking on ebay for them, if there's a particular one you're after be sure to search with the set number.

Images courtesy of brickipedia

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KitchenAid Smooth Glide Ice Cream Scoop Reviewed

For decades I have fought the battle with scooping ice cream.  Recently, I purchased the KitchenAid Smooth Glide Scoop and I am here to tell you, it actually works!  Scooping ice cream or sherbet just got a whole lot easier for me.

I can't even begin to guess how many spoons I have bent trying to scoop ice cream without letting it thaw on the kitchen counter first.  I hate leaving the ice cream out on the counter to thaw for several reasons.  For one thing, if I want ice cream, I'm not very patient.  I want it right then.  Second, I hate having to wipe off the condensation ring the container leaves on my kitchen counter before I can enjoy my dessert.  Plus, I hate the "frost" coating on the top of my ice cream that is created when it has to refreeze.

I have tried several ice cream scoops over the years.  While they won't bend like a spoon, they have been laborious to use.  Sometimes even painful.  I simply don't have the gorilla strength required to scoop hardened ice cream with a half moon bowl shaped scooper.  However, the KitchenAid Smooth Glide Scoop makes me feel a lot stronger because I can immediately dish up a bowl of ice cream without doing any permanent damage to my silverware, my hand, my wrist, my arm or my shoulder.

KitchenAid Smooth Glide Scoop

 KitchenAid Smooth Glide Scoop, BlackCheck PriceIt is all in the design!  The handle is thick enough for me to grip without being too wide for me to hold.  In the picture, it looks like that is a flat handle, but it is only flat on the top.  It is curved underneath and fits perfectly in my hand, allowing me to firmly grip the scoop.

The scoop itself is slightly curved and easily glides through frozen ice cream.  I admit, I don't really care if the ice cream has a pretty shape.  It doesn't have to be a perfectly shaped ball for me to enjoy devouring it.  Obviously, if you plan to serve ice cream on a cone, you would need the old-fashioned half-moon bowl shaped ice cream scoop.  Me?  I would rather never eat ice cream on a cone again now that I can scoop my ice cream without hurting myself, or someone else.

Oh, and another great feature:  It is dishwasher safe and I do, indeed, wash mine in the dishwasher. 

I will keep my old bowl shaped ice cream scoop to use with batter for cupcakes, cookies, etc., but for ice cream, I choose the KitchenAid Smooth Glide Ice Cream Scoop!

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Kerrygold Butter Review

Butter? Yes, please! Make it a triple! As you can surmise I am a fan of real butter and not the imitation. Butter fans will absolutely enjoy Kerrygold butter which I enthusiastically recommend; your potatoes, vegetables, muffins and baking dishes will thank you!

Kerrygold Butter Review

Grass fed cows throughout Ireland contribute to a golden, creamy butter that deserves its' place among premium butters whether in the United States or United Kingdom.  I have found a huge difference in taste between brand name and store brand butters and now I must add a third comparison category for the premium butter.

The butter is premium in taste, but I was pleasantly surprised the price is not at a premium. The cost of Kerrygold butter is comparable to brand name sticks and tubs of butter! Kerrygold has also entered the big box stores and grocery stores and the prices can be even less expensive than brand name butter.  Kerrygold is also available online as are other Kerrygold dairy products.

The fat content of Kerrygold is slightly higher than comparable butters which contributes to the creamy, melt in your mouth taste and golden color. A quick nutritional comparison finds Kerrygold butter slightly less in salt and slightly higher in fat content. The remaining nutritional comparisons do not differ. A non salt version of Kerrygold butter is also available for those who prefer to bake with unsalted butter or are watching their sodium intake.

Kerrygold Products

I have long been a fan of Kerrygold Dubliner cheese and was pleased to see more products offered by this brand in my store. Just as I recommend Kerrygold butter I enthusiastically recommend Kerrygold Dubliner cheese.

This is a white cheese with a wonderful texture that tends toward the hard side, but is mild in flavor with a very slight nutty flavor. Dubliner cheese is a nice twist for your mac n cheese dishes and melts wonderfully for any dish that needs a cheese that melts well. I always include Dubliner on the cheese and cracker appetizer plate and time after time this is the cheese that disappears first.

I am obviously a fan of the Kerrygold line of dairy products and love a product that is grass fed!

My Favorite Recipes To Use Kerrygold Butter

Grandma's Irish Soda Bread Recipe
Old Fashioned Bread Pudding
Grandma's Mac N Cheese Recipe

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The Babel Trilogy Reviewed

Fiction For Geeks And History Nerds

Tower of Babel? Image courtesy of Pixabay.com

An interesting trilogy of books that I have discovered, The Babel Trilogy. Besides being a captivating story that I found quite difficult to stop reading, I am in awe of the author Richard Farr's ability to incorporate so many genres in his writing of these three books. There is quite literally something for just about every type of reader.

Science geeks will find the books fascinating, I think. Most of the characters are involved in some form of science. Many are archaeologists, falling into various forms of digging into the past. There are technology experts and language experts. Bill and Morag are considered Babblers, people who are capable of learning many languages in a very quick manner. Their specialty is in ancient languages and what they discover is quite fascinating!

Suffice it to say, one can't delve into the languages of the past without also getting involved in the history of humanity. So, the reader who enjoys historical lines in a plot get a nice dose of history mixed into the plot. One doesn't just get a refresher in ancient history but also some of the myths of ancient cultures. Bill has a theory that most of the myths of various peoples were based on something that actually happened. 

The books have a bit of Sci-fi and fantasy wrapped into the plot, as well. For those who like a good adventure story, well I don't think they will be disappointed and there is even a bit of romance thrown in. 

First Book in Babel Trilogy

I think that most people are familiar with the Tower of Babel story. You know, humans tried to build a tower up to the heavens, God was angry and destroyed the tower along with giving the humans many languages so that they could no longer understand each other. Mr. Farr creates an alternative to this story, something much more sinister.

I found this series of books quite fascinating and as I said above, I could not put them down. If you enjoy a book or set of books that make you think, make you look things up to understand them better and keep you guessing as to what is actually happening; I believe you will enjoy these books as much as I did.

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Me Before You Soundtrack Review

Me Before You Soundtrack

Occasionally a song moves me so much that I feel I have to share it with others. I do not write many reviews of music because I do not feel knowledgeable about the technical aspects of music or the music industry. But I know when a song gives me goose bumps. Not only does the Me Before You soundtrack move me, it has introduced me to talented artists I've never heard of before. 

The Me Before You Soundtrack

Me Before You is a beautifully done movie about life, love, and how we choose to live our lives. I've watched it many, many times. The very first time I watched it, I noticed the music was fitting, touching, and powerful. 

Many times the soundtracks to movies are just the background of the movie, helping set the tone but not really music that can stand alone. I feel like the individual songs on Me Before You can stand alone. They are touching and powerful. Songs I'll sing along to (when I'm alone).

When Don't Forget About Me played during the movie, during the scene that Louisa, Will, and Nathan are returning from holiday, the voice singing was haunting. I thought maybe it was Adele singing, but there were some differences that even my untrained ear could hear. But that voice.....

It turns out the voice that gives me goosebumps belongs to Cloves (Kaity Dunstan). She was on The Voice Australia, season 2. 

With the exception of Ed Sheeran, I've not heard of the singers/groups performing on this soundtrack. Maybe you have. Especially if you are one of our readers from Australia or the UK. I will not attempt to comment on the talent of the singers listed below. Nor will I try to explain why each and every song below moves me. I will encourage you to listen to the samples that Amazon provides, and decide for yourself whether or not these songs are your cup of tea.

The songs on the Me Before You Soundtrack are:

1. Numb - Max
2. Happy With Me - Holy Child
3. Unsteady - X Ambassadors (Erich Lee Gravity Remix)
4. Till the End - Jessie Ware
5. The Sound - The 1975
6. Surprise Yourself - Jack Garratt
7. Don't Forget About Me - Cloves
8. Photograph - Ed Sheeran
9. Not Today - Imagine Dragons

Related Links:

To see my review of the movie Me Before You click here.

The Review This! contributors enjoy a wide variety of music and like to write reviews about that music. So much so that there is a tab for the music reviews. To see those reviews click here and scroll down.

If country music is your preferred genre, be sure to look at the Heart of Country Music by our own Barbara Tremblay Cipak (aka Brite-Ideas). Her site is a comprehensive source of "The right words & the right song for every emotion" and every occasion.

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5 Ways to Bring Happiness and Positive Energy Into a Room - Harness the Good

by Funkthishouse

When the world outside feels darker than usual and you want to create a sanctuary of happiness and positive energy, start with your home and personal space.

Since we can't control gravity or other people, controlling ourselves and the environment we live in can give us a sense of taking back our mind and heart.

"We are shaped by our thoughts, we become what we think. When the mind is pure, joy follows like a shadow that never leaves" Buddha

The Emotion Code by Dr. Bradly Nelson talks about how emotions are so powerful they can literally define and determine the experiences we bring into our life. We need to take the power of the energy in our home and enhance it for good.

Lets review 5 Ways to Bring Happiness and Positive Energy into a Room:

1. Open the Window or Clear the Air in the Room

An air exchange can do wonders for a space. Even in the dead of winter go ahead and open the window for a few minutes. Fresh air reinvigorates a space and there's a sense a power in knowing you can change the energy of a room with something you can't see. If opening a window isn't an option, add a Salt Lamp. Just like the goodness of negative ions that fill the air after a thunderstorm, a salt lamp also emits negative ions. However, the radius of negative ions from a salt lamp is quite small, generally surrounding the area immediately around the lamp itself. That's a good reason to have a couple of salt lamps positioned throughout a room - especially a windowless room.

2.  Remove Items that Have Bad Memories

If there are people or items in your life that have negative energy or thoughts attached to them, be brave, and remove photos or items relating to them from your space. You're not erasing what has happened, you're simply taking back the things you CAN control; your space and your mood. If there are linens, pillows or furnishings that have bad memories attached to them, replace them. Add a little humor to the situation and have a small cleansing ceremony with Sage as you box the items up. Pass them onto the Good Will. If getting rid of your furniture isn't in the cards, try slip-covers for couches and taking on a DIY re-do project for the dressers and tables.

3.  Add Plants and Flowers

Plants freshen and clean the air in a room. For more detail on which plants do what, take a look at this list of room cleaning plants. Think in terms of volume. Add several plants in a room; floor plants, plants in plant wall holders, plants on end or corner tables, or multiple plants displayed in plant stands.

4.  Add Music to the Room

Even if you have a TV in the room to play music from the Music Channel, there's something special about listening to music the old fashioned way; from a stereo or radio. Leave the TV off - for less magnetic energy being emitted. The benefits to music are abundant; it promotes good health, helps you sleep, reduces depression and more. Keep a radio running in the kitchen with music playing all the time. We do this in our house. In fact, I can hear the music softly playing while typing this. It's incredibly uplifting to walk into a quiet kitchen that has the life of music filling the background. It brings in positive energy especially when it's a bit lonesome.  Best of all, song lyrics tell a story, and provide a lovely calming, creative visual while preparing meals or tidying up.

5.  Use the Power of Color to Enhance the Emotions You Want to Bring into a Space

Every color has a group of traits and emotions attributed to them. Understanding these traits can help you harness the mood you want your room to evoke. Here's a summary of a few of the traits associated with some of the most basic colors.

• Orange: Boosts your energy, is fun, and adds excitement
• Blue: Calming, relaxing, trusting, professional
• Yellow: Moderate amounts - joy, happiness, encourages thinking/learning
• Purple: Luxury, spirituality, creativity, royalty
• Red: Energetic, Love - but peace and tranquility in a bedroom
• Green: Nature, well being, refreshing, clean, simple, calming and growth

You don't have to go wild wondering how the heck you add color to your room. If you're not into painting, just add your colors via small accessories such as wall art, throw blankets, lamps, rugs, pillows and table décor.

Go ahead, take control of your home's energy and create a space that reflects happiness and positive energy.

Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”

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