River Street Sweets – Savannah Candy Store Review

(c) Wednesday Elf

The Sweet Taste of Savannah!

On historic River Street in Savannah, Georgia you will find a candy store that has been renowned for their world famous pralines for 44 years.  Everyone who walks into River Street Sweets will be enticed to try a sample of the pralines or fudge or other candies on display. 

A simple taste of these delicious handmade candies will also find you purchasing a bit of this, a little of that…. and of course a few pralines. So many sweet treats to choose from.  One whole wall is filled with every flavor of saltwater taffy you can imagine.  I have yet to go into the store without leaving with at least a few tasty tidbits. 

Oh Fudge – How River Street Sweets Came About

Chocolate Fudge - River Street Sweets

Stan & Pam Strickland had a gift shop on River Street called The Cotton Bale where they sold knick-knacks and Christmas ornaments.  In 1978 they were at a gift market trade show in Atlanta with their daughter Jennifer and son Tim looking for new items for their store .  Tim, age 11, found a fudge pot and begged his parents to put it in the store.  

They finally agreed and a week later, on St. Patrick's Day, the first batch of chocolate mint fudge was made. It sold like crazy and soon it became obvious that candy was much more popular than the gifts they had been featuring.  Within six months, River Street Sweets became a full-fledged candy store.

Today, they are known worldwide for their gourmet southern sweets. On a visit to River Street Sweets you can watch candy makers dip pralines onto a giant marble slab Stan bought from a gravestone company. You can also see them stir glazed pecans in  huge copper kettles and see the 100-year-old saltwater taffy machine in action. They make their sweets in the stores and also ship them out around the world.

Come on a video tour of Savannah Street Sweets

The Savannah store is run today by grown-up Jennifer and Tim, while just down the street Stan "The Candy Man" operates Savannah's Candy Kitchen, the largest candy store in the south since 1990. 

If you cannot make it to Savannah, other River Street Sweets stores can be found in the Mall of Georgia in North Atlanta, in two places in Charleston, SC, and in Myrtle Beach, SC, as well as Key West and Lancaster Maryland. New locations will soon be coming to Texas, New Jersey and South Carolina.  You can also order them online from Amazon or through their catalog or website.  

Holiday and Gift Baskets

Office Party Basket - River Street Sweets

The wicker gift baskets are popular with tourists for taking home to friends & family.  They are irresistibly filled with delights such as pralines, bear claws, glazed pecans, hand-stretched peanut brittle, nougat log rolls and creamy chocolate fudge. Or grab a box of your favorite sweets (mine is fudge with walnuts). 

All candies sold by River Street Sweets are made using their own family recipes to make the finest and freshest handmade Southern candies around.  Not surprising, their best sellers are the glazed pecans, their bear claws and the oh-so-delicious pecan pralines.

How the Pralines are Made

A Sweet Treat you'll love. 

(c) Travel Review written by Wednesday Elf (12/22/2018)

Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”

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Low Carb Keto Chocolate Yogurt Granola Chip Pudding Recipe

In my previous post in this series about my successful keto diet weight loss journey, I shared some of my favorite baking mixes and recipes for low carb keto muffins and cupcakes. I’ve decided to continue the theme of low carb, keto-friendly treats with my quick and easy, no-cook recipe for a scrumptious chocolate pudding that’s high in protein, dietary fiber, and calcium, and fairly low in net carbs.

My no-cook keto chocolate yogurt pudding or parfait recipe
is luscious, healthy, and high in protein, fiber, and calcium

A Rich, Decadent Chocolate Yogurt Pudding That's Nutritious as Well as Delicious!

I've always enjoyed cooking for other people. But since our household consists of just my husband and me, and he doesn't follow a low carb diet, I'd rather spend time doing things other than cooking meals just for myself. Like most people who follow a ketogenic diet, I'm always looking for more quick and easy, tasty, healthy, low carb breakfasts and lunches to add variety to my meals. And, since I don't eat fish or seafood, and trying to get enough protein just from meat, poultry and eggs can get boring pretty quickly. 

When I was researching keto-friendly foods, I had discovered that many of the sources of protein I used to eat frequently, such as Gardein plant-based crispy "chicken" tenders, are too high in carbohydrates and/or contain wheat or other grains that aren't compatible with a ketogenic eating framework. 

One important exception was plain, full-fat yogurt, with no added sugar or artificial ingredients. (Reduced-fat yogurt tends to have more sugar and/or other ingredients added to make them thicker and creamier, to compensate for the reduced fat content.) After a bit more online research, the consensus seemed to be that Fage (pronounced "Fah-Yay") Total 5% Milkfat plain Greek yogurt had the least tangy taste, creamiest texture, and best nutritional profile in terms of keto macros (low carb, high protein, high fat). 

I bought a container and found it had a much milder taste and smoother, creamier mouthfeel than the low-fat and no-fat plain Greek yogurts I used to buy to use as a lower-calorie, lower-fat, higher-protein alternative to sour cream before I switched to keto. In fact, I was surprised to discover that, unlike the reduced-fat varieties or even plain full-fat Greek yogurt from other popular brands, the Fage Total 5% Milkfat Greek yogurt was good enough to eat straight from the container, if I wanted to toss some into a lunch bag for a quick, on-the-go snack or light meal and didn't have time to add anything to it. But, since I much prefer flavored to unflavored yogurt, I started experimenting with different low carb mix-ins to make it more interesting.

Luckily, one of my first experiments turned out to be my favorite (so far): mixing the full-fat, plain Greek yogurt with my favorite unsweetened cocoa powder (Ghirardelli Majestic Premium) and keto-friendly sweetener (Bocha Sweet), plus a touch of pink Himalayan salt and pure vanilla extract to enhance the flavor of the cocoa. 

The first time I made this cocoa-flavored yogurt dish, I couldn't believe how luscious it was. It tasted like a rich, creamy, delectable chocolate pudding. In fact, if I hadn't known that the main ingredient was Greek yogurt, I never would have guessed. 

In addition to the fabulous taste and texture, it was high in protein, fat, and calcium, and low in net carbs and calories—a low carb or keto dieter's dream!

Making This Indulgent, Low Carb Chocolate Pudding Recipe Even Yummier and Healthier

After a few months, it occurred to me that a crunchy topping might provide a nice contrast to the creamy consistency of this chocolate yogurt pudding. I decided to try sprinkling it with my favorite Livlo chocolate hazelnut keto granola, which did, indeed, make this heavenly sweet treat even better.

Delighted as I was with this new twist, however, I still hadn't quite finished tinkering with the recipe. For most of us who follow a ketogenic diet, one of the challenges is how to get enough dietary fiber from the food we eat while staying within our net carbs macro limit. So, I wanted to increase the dietary fiber in my chocolate yogurt pudding, preferably in a way that would further enhance its deliciousness.

I decided that topping it with some ChocZero sugar free white chocolate chips as well as the chocolate hazelnut granola not only would boost the fiber content significantly, but would also add another layer of texture and flavor.

One taste, and I was in heaven. I could just hear an announcer's voice in my head, preceded by three rings of the bell: (ding, ding, ding) "We have a winner, ladies and gentlemen!"

Sometimes, I layer one-third of the cocoa-flavored Greek yogurt, one-third of the chocolate hazelnut granola, and one-third of the sugar free white chocolate chips in a small drinking glass, then repeat those layers two more times for an elegant pudding parfait.

A Nutrition Profile That Fits Easily Within My Daily Keto Macros

Even though this rich, creamy pudding/parfait tastes positively sinful, it's actually a nutritious, guilt-free indulgence. In fact, this healthy, filling, protein-rich dish makes a great breakfast, lunch, dessert, or snack!

Even after reaching my goal weight a few months ago, I still track everything I eat or drink in the Carb Manager app. So, before I prepare a new recipe—my own or someone else's—I always enter it into the app so it can calculate the keto macros and other nutrients I track, such as dietary fiber. According to Carb Manager's calculations, each serving of this sumptuous, low carb chocolate yogurt pudding or parfait contains just under 15 grams of fat, roughly 13 grams of high quality protein, 6.4 grams of dietary fiber (a little less than 25% of the FDA's daily value (DV), based on a 2,000-calorie diet), 5.5 grams of net carbs, and 236 calories, if it's made with the ingredient brands and amounts specified in the recipe. It also provides 137.1 mg of calcium, or 10% of the FDA's 1300 mg DV.

As you can see from this iPhone screenshot after I entered it into the app, Carb Manager gave this recipe a "Keto Grade: A" rating.

Carb Manager calculates the macros for this low carb keto pudding

Note: Substituting different brands or amounts of the ingredients for those specified in recipe will alter both the taste and the nutrition of this chocolate yogurt pudding.

Eating a bowl of rich, creamy, chocolate yogurt pudding topped with chocolate hazelnut granola and white chocolate chips for breakfast is an incredibly luxurious treat!

Low Carb Keto Chocolate Yogurt Granola Chip Pudding or Parfait (No-Cook Recipe)

Prep Time:

5 minutes

Cook Time:

0 minutes

Makes:

1 serving

Ingredients

• 1/2 cup Fage Total 5% milkfat plain Greek yogurt
• 1 Tbsp Ghirardelli Majestic Premium Cocoa Powder (unsweetened)
• 1 Tbsp Bocha Sweet sugar replacement
• 1 smidgen (1/32) teaspoon pink Himalayan salt
• 1/4 tsp pure vanilla extract
• 1.5 Tbsp Livlo Granolō Chocolate Hazelnut Keto Granola
• 1 Tbsp ChocZero Sugar Free White Chocolate Baking Chips

Directions

1. Measure and set out all the ingredients. (I like to lay them out on a sheet of wax paper.)

Keto chocolate yogurt granola chip pudding/parfait
ingredients measured? Check!

2. Add the Greek yogurt, cocoa powder, Bocha Sweet, pink Himalayan salt, and vanilla extract to a small bowl.

Chocolate yogurt pudding ingredients, ready to stir together
before adding the granola and white chocolate chip toppings

3. Stir well until the mixture is smooth and creamy, and the color is a uniform, medium cocoa brown.

4. To serve as a pudding: Spoon the chocolate yogurt into a small serving dish. Sprinkle the top with the Livlo Granolō keto granola and ChocZero sugar free white chocolate chips.

My delicious, nutritious keto chocolate yogurt pudding recipe
is high in protein and fiber, and low in net carbs and calories

5. To serve as a parfait: Spread 1/3 of the chocolate mixture into an even layer in the bottom of a clear juice glass (or similar small, narrow glass). Top with 1/3 of the granola and 1/3 of the white chocolate chips. Repeat these layers twice more. Garnish with an organic fresh raspberry or blueberry, if desired.
   
   Note: We don't own any juice glasses, so I had to make my pudding parfait in an 11-ounce Old Fashioned whiskey glass. If you layer the parfait components in a smaller, narrower, 5- to 6-ounce glass, the banding layers will be more distinct and result in a more attractive presentation.

Layer the chocolate yogurt, granola, and
white chocolate chips in a small glass
to turn this pudding into a parfait

Optional Additional Toppings 

Organic Fresh Raspberries

I adore organic fresh raspberries, and I try to include them in my daily menus as often as possible. As you can see, I garnished the pudding and parfait in the recipe photographs with a ripe, red raspberry for a pop of bright color. And one of my favorite ways to enjoy my low carb keto chocolate yogurt granola white chocolate chip pudding is topped with 1/4 cup of fresh raspberries, which adds 0.2 grams of fat, 0.3 grams of protein, 1.8 grams of dietary fiber, 1.3 grams of net carbs, and just 13 calories.

Freshly Whipped Heavy Cream

Whether you're eating a bowl of freshly-picked berries or a slice of sugar-free, grain-free, low carb pie or cake, nearly everything sweet tastes better with a dollop of homemade, freshly whipped cream! Fortunately, heavy cream is very low in carbohydrates, so those of us who eat keto can enjoy a spoonful or two.

Look for organic heavy cream with the highest butterfat content you can find, preferably from pasture-raised, grass-fed cows that have never been given antibiotics or synthetic hormones. In the US, this usually means heavy cream, also called heavy whipping cream (aka HWC), which typically has a 36-38% butterfat content. If you can find it, double cream (48% butterfat), sometimes sold at gourmet food shops, is even better. (Avoid regular "whipping cream," which has a butterfat content of only around 30%.) Cream with a higher butterfat content whips more easily, usually has less lactose (natural milk sugar), and is extremely low in carbohydrates.

For the best results, make sure the cream is very cold, and chill a small mixing bowl by putting it in the refrigerator for 30 minutes or in the freezer for 15 minutes. Pour the cold cream into the chilled bowl and stir in a little pure vanilla extract. If you wish, sweeten the vanilla cream lightly with a little powdered aka confectioner's style keto-friendly sweetener. My favorite by far is Bocha Sweet Powdered Sugar Replacement. Using an electric mixer with a metal whisk attachment, whip the flavored cream on medium-high speed until it forms soft, billowing, medium peaks. >

The Ultimate Keto Chocolate Yogurt Pudding Parfait

For an ultra-decadent dessert, top your serving of chocolate yogurt granola white chocolate chip pudding or parfait with fresh raspberries and whipped cream, if it fits within your macros or you want a small splurge to celebrate your birthday, anniversary, Valentine's Day, or another special occasion.

How Much Is a Pinch, Dash, Tad, Smidgen, or Drop of a Recipe Ingredient?

Even though I'm an experienced home cook and baker, I learned only recently that "tad," "dash," "pinch," "smidgen," and "drop" weren't simply vague approximations for ingredient quantities used by lazy recipe writers or people like my Russian grandmother, who learned to cook and bake at the knee of her own mother and grandmother as they showed her how to make their family's traditional recipes. These delicious, old-world recipes, passed down through the generations from mother to daughter, were rarely, if ever, written down, and the ingredients were measured by eye or, in some cases, by the feel of the dough, rather than with measuring cups or spoons.

For modern cooks and bakers, each of those old-fashioned recipe measurements has become associated with a specific fraction of a teaspoon. A tad is 1/4 teaspoon, a dash is 1/8 teaspoon, a pinch is 1/16 teaspoon, a smidgen is 1/32 teaspoon, and a drop is 1/64 teaspoon. (Who knew?)

These mini measuring spoons take the guesswork
out of measuring small amounts of seasonings

Unfortunately, knowing that you need 1/32 teaspoon of salt isn't much help if your smallest measuring spoon is 1/4 of a teaspoon (or even 1/8 teaspoon, depending on the set you have). I've run into this problem when often I've tried to cut down a recipe to make only half, a third, or a quarter of the original amount.

Is it a big deal? It depends on what you're making.

Guesstimating very small quantities of salt, pepper, herbs or spices may be fine if you're making a stew, for example, since you can easily adjust the seasoning to taste. But if you're baking, which is based on creating and controlling chemical reactions to product the desired result, measuring small amounts ingredients like baking powder, baking soda, yeast, and salt precisely can be essential to ensure a successful outcome.

So, when I found a well designed, well made set of mini measuring spoons to complement (and supplement) my conventional-size measuring spoon sets, I didn't hesitate to order it.

I looked at several different sets of mini measuring spoons before ultimately choosing the New Star Foodservice 42924 Stainless Steel Mini Measuring Spoons Set, for several reasons:

• It has more than 6,000 5-star ratings and glowing reviews on Amazon.
• The handles are stamped with measurements in both words and fractions of a teaspoon, and these permanent markings are large and easy to read, even for my aging eyes.
  • Most of the other mini measuring spoon sets I found were marked with word measurements (tad, dash, pinch, smidgen, drop) only.
• The spoons have oval bowls that fit easily into even the narrowest herb and spice container openings.
• These sturdy stainless steel mini measuring spoons are dishwasher safe.

I've been using them for several months and couldn't be happier with my choice.

The Right Ingredients Make a Big Difference 

This quick and easy, low carb chocolate yogurt pudding recipe consists simply of plain Greek yogurt, stirred together with unsweetened cocoa, sweetener, salt, and vanilla extract, and then sprinkled with keto granola and sugar free white chocolate chips. And, because none of these components is transformed through cooking or baking, the flavor of each ingredient really comes through.

Of course, you certainly can use alternatives to the brands and products I recommend for this recipe, if you wish. However, they may not be as keto-friendly, and may have a negative affect on the pudding's taste, nutrition, or both. If you do choose to make any ingredient substitutions or other changes, I highly recommend that you use Carb Manager or a similar app to calculate the recipe's nutrition based on your changes, so you can track your macros and other nutrients accurately.

Full-Fat, Plain Greek Yogurt

Fage Total 5% Milkfat Plain Greek Yogurt has a mild flavor, a smooth, rich, creamy texture, and fewer carbs than most other full-fat Greek yogurt brands. The 1/2 cup of Fage Total 5% Milkfat Plain Greek Yogurt used in this recipe has only 3.5 grams of net carbs, 0 grams of fiber, 5.5 grams of fat, 10 grams of protein, and 105 calories.

Pink Himalayan Salt

Pink Himalayan salt is mined from massive salt beds that formed in a region of Pakistan where large seas dried up during the Jurassic era, more than 250,000,000 years ago. Through the ages, the salt flats became embedded deep in what is now the Himalayan Mountains, where over time, local weather events, erosion, and water leached minerals into the buried salt, giving this highly prized salt its characteristic taste and pink color.

I've been enjoying The Spice Lab's Fine Pink Himalayan Salt, which has a deeper pink color than many of its competitors, indicating its superior quality and high mineral content. It's also available in finer and coarser grinds.

Unsweetened Cocoa Powder

As a chocolate lover and avid baker, I've tried many brands of high-quality unsweetened cocoa powder over the years, and keep both natural (non-alkalized) and Dutch-processed (alkalized) varieties on hand for different uses. A couple of years ago, I tried a canister of Ghirardelli Majestic Premium Cocoa Powder and was instantly wowed! This high-quality, nib-alkalized unsweetened cocoa powder imparts a deep, rich flavor unlike any other unsweetened cocoa powder I've used, including those from much more expensive brands, including high-end chocolatiers such as Valrhona.

The biggest surprise was discovering how versatile it is! I love using it for baking, in recipes that call for Dutch-processed rather than natural cocoa powder. It dissolves well in hot almond, cashew, or macadamia milk to make low-carb hot cocoa. And in a recipe like this one, where it isn't being heated, it mixes into the Greek yogurt beautifully and tastes amazing!

Keto-Friendly, Plant-Derived Sweetener

Since May 2019, when I started my weight loss journey and committed to a very low carb lifestyle, I've purchased nearly every type of keto-friendly sweetener or sweetener blend on the market. Allulose is excellent, but Bocha Sweet Sugar Replacement is far-and-away my favorite. Bocha Sweet sugar replacement is a zero-calorie, zero-glycemic sweetener derived from organically grown, non-GMO kabocha, a Japanese variety of winter squash similar to pumpkin. Unlike most keto-friendly sweeteners, it tastes almost exactly like cane sugar and can replace it spoon-for-spoon and cup-for-cup when baking, cooking, or sweetening beverages such as coffee, tea, or cocoa. Like most high-quality, keto-friendly counterparts to inexpensive, nutrient-poor, highly processed ingredients, Bocha Sweet costs significantly more than white table sugar. But since even my husband, who loves addictive, high carb, nutritionally bankrupt sweet treats, agrees that the way it looks, acts, and tastes is virtually identical to regular cane sugar with none of the drawbacks, the higher price is well worth it to us.

Pure Vanilla Extract

I'm definitely a purist when it comes to vanilla extract, and have always try to buy the best I can afford. When the price of vanilla started to skyrocket a few years ago, I stocked up several large bottles of Penzeys delicious pure double strength vanilla extract. Unfortunately, the Penzeys vanilla extract contains a little added sugar, and since I'm now trying to minimize foods with added sugar in my diet, when I eventually finish going through my current "inventory," I'll probably be replacing it with another high-quality pure vanilla extract that has no sugar added, such as Nielsen-Massey No Sugar Added Madagascar Bourbon Pure Vanilla Extract or Rodelle Gourmet Pure Vanilla Extract.

Low Carb Granola

I've purchased several different brands and flavors of low-carb granola over the past few months. So far, my favorites are Livlo Granolō Chocolate Hazelnut Keto Granola and Livlo Granolō Cinnamon Almond Pecan Keto Granola. Either flavor, or a 50/50 mix of both, is wonderful in this chocolate Greek yogurt pudding or parfait recipe. I also like putting one to two tablespoons in a small custard cup or saucer and nibbling them very slowly, which makes a sweet, satisfying, high-protein snack. And a small topped with nut milk or heavy cream stays crunchy as you eat it.

Keto-Friendly White Chocolate Chips

I love ChocZero No Sugar Added White Chocolate Baking Chips, which not only taste great but also are high in fiber, so I use them often in many different ways. Unfortunately, the demand for these creamy white chocolate chips is so high that they're often out of stock. I've learned to order multiple bags at a time and keep some in the freezer so I don't run out.

Lily's Stevia Sweetened White Chocolate Baking Chips, while not as tasty in my opinion, can be used instead in this recipe if you can't get hold of the ChocZero white chocolate chips.

If You Could Have Any Greek Yogurt Pudding or Parfait, Which Flavor(s) Would You Choose?

I hope this post has helped to spark your imagination and interest you in experimenting with other ingredients and your own flavor combinations for transforming plain-Jane, full-fat Greek Yogurt into a tasty, low carb, high protein, sweet or savory pudding, dip, topping or spread. If so, please come back and share your favorite discoveries in the comments.

Also, if I've inspired you to try making my recipe for this healthy, nutritious and sinfully delicious Keto Chocolate Yogurt Pudding Parfait topped with chocolate hazelnut granola and white chocolate chips, I'd love to know what you think, and whether you love it as much as I do.

Low Carb Keto Chocolate Yogurt Granola Chip Pudding or Parfait Recipe by Margaret Schindel

Posts About My Keto Diet Journey

My First Year on The Keto Diet

Preparing to Succeed on the Keto Diet, Part One

Preparing to Succeed on the Keto Diet, Part Two

Low Carb Muffins & Cupcakes: Treats to Enjoy on a Keto Diet

Low Carb Keto Chocolate Yogurt Granola Chip Pudding Recipe

Good Dee’s Keto Cookie Low Carb Baking Mix Review

Hamama Microgreens Growing Kit Review & Success Tips

My Favorite Hamama Microgreens Seed Quilt Accessories

Keto Cheddar Cheese Biscuits With Chives Recipe

The Ultimate Keto Hot Chocolate Recipe

The Best Low Carb Keto Gift Ideas: Keto Gift Guide

The Best Low Carb Keto Cinnamon Muffins

Wholesome Yum Keto Bread Mix and Yeast Bread Recipe

The Good Chocolate 100% Organic No Sugar Dark Chocolate Review

The Best Advice to Maintain Your Keto Diet Weight Loss

My New Irresistibly Delicious Keto Cheese Crackers Recipe

Luscious Low Carb Keto Triple Peppermint Cheesecake Brownies Recipe

Quick & Easy Livlo Blueberry Scones Keto Baking Mix Review

Snack Better With The Best Healthy Keto Cookie Dough Bites

The Best Quick and Easy Low Carb Keto Pizza Recipe

The Best Quick and Easy Low Carb Keto Shortcake Cupcakes Recipe

Comparing the Best Keto-Friendly Chocolate Hazelnut Spreads - No Added Sugars

The Best Low Carb Keto Sandwich and Burger Buns Mix

Blueberry Biscuit Scones — New, Easy, Low Carb Keto Recipe

The Best Keto Pizza Crust Mix With 0 Net Carbs

An Unusual, Delicious Strawberry Chocolate Tea With 0 Calories

Delicious Sugar-Free Keto Cookies That OREO Fans Will Love

Healthy Pistachio Cherry Chocolate Chip Marshmallow Cereal Treats Recipe

Easy, Decadent, High Protein, Sugar-Free Rocky Road Cottage Cheese Ice Cream

The Best Quick & Easy Low Carb Sausage and Ricotta Calzones

How to Make Refreshing Vanilla Italian Soda (With or Without Cream)

Reviews of the Keto Diet by Barbara C. (aka Brite-Ideas)

My Personal Keto Testimonial

How I Stayed Committed to the Ketogenic Way of Eating

Read More Recipe Reviews by Our Review This Reviews Contributors

Read More Product Reviews by Our Review This Reviews Contributors

Read More Reviews About Health and Wellness by Our Review This Reviews Contributors

Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”

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Reviewing the Many Flavors of M&M's

Chocolate is my guilty pleasure.  M&M's are my favorite chocolate candy.  I love that I can keep a large bag of the little chocolate treats around and sometimes just one or two pieces are enough to satisfy my craving. Other times, I sit down with an entire bag. As Mars began adding different flavors to the M&M's line, I was fearful that they would ruin the original thing. We can all think of examples of when the "new and improved" isn't as good as the original. But that is not the case with M&M's. The original plain and peanut M&M's are as good as always. And the newer flavors are amazing. Are you familiar with all of the flavors? 

What are M&M's?

I can't imagine that there is a single person reading this review that doesn't know what M&M's are. But as a responsible reviewer, I will explain - just in case.

M&M's are delicious, roundish bits of chocolate covered in colorful candy shells.  

M&M's were first manufactured by Mr. Mars in the 1940s. It is thought that the idea for M&M's began in the 1930s when soldiers covered chocolate in a sugary coating to prevent it from melting. Mr. Mars created the shell coating over his small bits of chocolate for a similar reason - to be able to sell chocolate in even the warmer seasons. Thank you Mr. Mars!

Plain M&Ms and Peanut M&M's

Plain milk chocolate covered by the candy coating and peanuts covered by chocolate covered by the candy coating were the original M&M's. At least in my memory. I grew up eating them. They were my favorite thing to find in my bag at Halloween. I loved to find them baked in cookies. 

Peanut Butter M&M's

It is an entire bag of M&Ms day

More recently, Peanut Butter M&M's have been my favorite (as shown in the photo). These little treats are made with real peanut butter and I believe that is why they taste so good to me. I do not enjoy artificial peanut butter flavored candies. 

Caramel M&M's

Oh yes, caramel M&M's! I was so excited to find these on the store shelves. I love caramel treats: caramel squares, Rolos, and caramel apples - just to name a few. Even though I have been an M&M's fan over the years, I wasn't optimistic when I tried this flavor. I half expected the "soft center" to be a yucky, runny, caramel-flavored ooze. That is not at all what Caramel M&M's are like. They are delicious! 

The Many Flavors of M&M's

I guess rather than highlight each flavor, I'll just list them here. And leave it with my thought that there's not a new flavor of M&M that I haven't loved.  

• M&M's Crispy
• M&M's Pretzel
• M&M's Dark Chocolate
• M&M's Almond
• M&M's Dark Mint
• M&M's Dark Chocolate Peanut

Mars also offers seasonal flavors and limited editions. Some examples of those are:

• M&M's Candy Corn Chocolate
• M&M's Pecan Pie
• M&M's Pumpkin Pie
• M&M's Coffee Nut
• M&M's Strawberry Nut

Intro photograph courtesy of Wikimedia Commons

Related Links:

Amazon is one of the places that you can easily find any limited edition flavors that are still available. Have your chocolate treats delivered right to your door and eat chocolate without leaving that house. Click on one of the items below to search Amazon for M&M treats.

Are you already an M&M's fan? Do you want to design your own M&M's? Choose your own colors? Create candies that match your wedding or celebrate a special occasion. Would like like to give them as personalized gifts? Believe it or not, you can add your own letter, word, clipart, or photo with MyM&M's. 

Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”

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National Lollipop Day Review

 

National Lollipop Day

July 20 is known as National Lollipop Day – a fun holiday founded by the National Confectioners Association. 

What is a Lollipop?

Lollipop Shop - Pixabay

Definition: Lol-li-pop – a flat rounded candy on the end of a stick.

Lollipops are a type of sugar candy – usually hard candy – mounted on a stick. You eat it by sucking or licking.  Lollipops are also called a lolly, a sucker, or a sticky-pop, depending on where you live.

Lollipops are available in many flavors and can be found in several shapes, as well as the usual round shape. They range in size from small candies often purchased by the bagful, to giant lollipops made by specialty candy shops.

Banks, barbershops, some stores and vendors at parades often give away this sweet treat to customers. 

Little Boy Lost – a Personal Lollipop Story

When our youngest son was four years old, we went to visit the grandparents in a small Kansas town. Grandpa was a doctor and kept a large glass jar filled with lollipops in his office.  Naturally we stopped by his office one day and our son, Greg, got to choose a Lollipop from the jar. The office was located one block over and two blocks up from grandpa's house. 

The next morning, we were in the kitchen with Grandma, having coffee. Greg was outside on the front porch with his older brother & sister and cousin. Several workmen were laying a new sidewalk right in front and the children were all watching. We figured 3 older children could watch one 4-year-old, but we didn't figure on the adventurous little boy our youngest was. We learned later that Greg had gotten bored with watching the workman and decided, all on his own, to go over to Grandpa's office to get another lollipop. But ….. instead of walking one block over and 2 blocks up, he went 2 blocks over and started walking trying to find the doctor's office. 

About 30 minutes later the other children came inside and we (naturally) asked “Where's Greg?”. They had no idea – never having seen him leave and figuring he'd gone inside the house. Now we've got panicked parents, an aunt and grandma all going in different directions looking for Greg and calling his name. About the time we figured we should call the police for help, we spotted a police car coming around the corner with a small boy standing up in the back seat. We flagged them down and re-claimed our child.  Turned out they had found him standing on a corner on a downtown street – over a mile from where he started. He'd gotten lost and was crying and a kind lady had found him and called the police.

We never even had to punish him.  He'd scared himself so much, we figured that was punishment enough! And he never even got his LOLLIPOP! :) 

Lollipops in Pop Culture

Image Source: Pixabay

In the TV series Kojak (1973-1979), Telli Savalis played a lollipop-loving detective known as Lieutenant Theo Kojak. 

In The Wizard of Oz (1939), Dorothy is welcomed to the Land of Oz by The Lollipop Guild armed with a giant spiral sucker. 

In 1934 – In the movie Bright Eyes, Shirley Temple sang the song “On the Good Ship Lollipop”

Summary

So - on July 20 - or any day - enjoy this candy-on-a-stick!

Lollipop Day - July 20

More Candy Stories:

• River Street Sweets, a Savannah, Georgia Candy Store
• Cowboy Candy (Candied Jalapenos) Recipes
• National Gumdrop Day
• Halloween Candy
• Reese's Peanut Butter Christmas Trees
• The Many Flavors of M&M's
• Easy No-Bake Bliss Balls
• Sugar Coated Pecans recipe for National Pecan Day
• The Good Chocolate - organic no-sugar chocolate bars
• National Candy Month
• National Taffy Day
• National Fudge Day

Lollipop Day reviewed by Wednesday Elf

Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”

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An Awesome Low Carb Gourmet Gift Basket Everyone Will Love

Food gifts are always popular for the holidays. Unfortunately, traditional gourmet gift baskets aren't as popular as they once were. There is so much feasting between Thanksgiving and New Year's that a basket of typical high-calorie, starch- and sugar-laden holiday treats can be an unwelcome way to pack on even more unwanted pounds. Recipients may give away the high-calorie, high-carb items in the gift baskets they receive (or eat them and feel bad afterward).

Fortunately, as more and more people are choosing to eat low carb, savvy manufacturers are creating an ever-increasing array of delicious foods that consumers can indulge in without negatively affecting their health or piling on the pounds. A gourmet gift basket filled with tempting low carb treats they can indulge in guilt-free is a present everyone can enjoy.

You can customize the contents of each gift basket to suit the recipient's taste, preferences, and dietary restrictions by choosing sugar-free, keto-friendly, gluten-free, or dairy-free products.

Have fun picking out the perfect low carb goodies for your holiday gourmet gift baskets!

The first thing you'll need to do is to choose your low carb gourmet treats. Then, you'll pick a suitable basket or another container to fill with the items you've chosen.

From luscious chocolates and caramels to festive cookies, savory meat sticks, high-protein pasta, low-carb baking mixes, and more, you'll find recommendations here to delight everyone on your holiday gift list. 

Festive (and Guilt-Free) Sweet Treats

If your gift recipient has a sweet tooth, the holidays are the time to indulge!

Chocolates for Connoisseurs

My favorite low carb chocolates hands-down are made by ChocZero and The Good Chocolate. Both these companies have extremely high standards for quality, flavor, and mouthfeel. Everyone on your list, regardless of dietary requirements or preferences, will love these luxurious, gourmet chocolate treats!

ChocZero Keto Chocolate Truffle Gift - Premium Healthy Chocolates - Low Carb Present - Zero Sugar Valentine's Day Hazelnut Truffles - 16 Truffles, 8.5 Ounces Total

The ChocZero Royal Milk Chocolate Hazelnut Truffles are absolutely divine. Silky milk chocolate sweetened with monk fruit enrobes a hazelnut center and crushed gluten-free cookies. No one would ever believe there's no sugar in these fabulous truffles!

Each truffle is wrapped in elegant metallic gold foil and nestled into its own depression in the custom-molded inserts in the clear, hard plastic presentation box beautifully designed for gift-giving to even the most discerning recipient.

These are no-added-sugar masterpieces from a truly talented chocolatier. A perfect pick that's also gluten-free and keto-friendly.

(Bonus: They also contain healthy prebiotic fiber to support gut health and help you feel full longer!) I'm so excited that ChocZero will be introducing additional flavors of truffles in the coming months!

I wrote an in-depth product review of The Good Chocolate bars that explains in detail all the reasons I love this company's terrific chocolates.

The Good Chocolate - Keto Chocolate Variety Pack, Zero Sugar, Lower Net Carb Snack, Lower Calorie Chocolate Candy Variety Pack, 6 Flavors, 6 Bar Value Pack

Although their products aren't inexpensive, this is a luxury product that any chocolate connoisseur would appreciate.

They have an excellent variety of flavors including some unusual gourmet options, such as Dark Chocolate with Ginger and Dark Chocolate with Coconut & Turmeric (which sounds weird but is absolutely delicious!).

I also love their Signature Dark Chocolate, Salted Dark Chocolate with Roasted Almonds, Dark Chocolate with Himalayan & Sea Salt, and Milk Chocolate bars.

I highly recommend adding an assortment to your low carb gourmet gift baskets so your gift recipient can find his or her favorites. For example, The Good Chocolate Keto Chocolate Bar Variety Pack includes one bar of each of the above flavors except the Dark Chocolate with Coconut & Turmeric.

ChocZero Keto Candy Bar - Zero Sugar Added - Peanut, Caramel Milk Chocolate Nougat Rhea Bars (10 Bars Per Box)

Another terrific option for people who love Snickers bars but not all the sugar they contain is the new ChocZero Rhea candy bars. These are positively decadent! I defy anyone who tries them to guess that they don't contain any added sugars.

This is a real, good old-fashioned candy bar that tastes like that famous childhood favorite but contains no added sugars.

Each Rhea bar is yummy nougat topped with loads of chopped peanuts embedded in gooey caramel, and then the whole bar is enrobed in a coating of decadent milk chocolate.

An interesting tidbit: The Rhea in the name is ChocZero's wonderful Chief Growth Officer, who not only leads the brand's excellent marketing (which is both principled and transparent) but also is actively engaged with customers.

I really love this company, its products, and its people! It's no wonder they are growing so quickly and have such a loyal following.

ChocZero Dark Chocolate Peppermint Keto Bark - Sugar Free, Vegan, Low Carb, Christmas Gift Box (48 Bars - 19.2 Ounce Tin)

ChocZero Chocolate Keto Bark is one of the brand's most popular products, and for good reason. It comes in a wide range of delicious flavor choices, with new flavors introduced from time to time and some occasionally retired. My husband and I really love these delicious squares of rich, luscious chocolate either filled or studded with flavorful additions.

Some of our favorites include Dark Chocolate Peppermint, White Chocolate Cookies & Cream, and Milk Chocolate Almond.

They are all sweetened with monk fruit and are the perfect size to satisfy a sweet tooth without overindulging.

They are available in bags and, new this year, in large, collectible gift tins that also bring down the cost per piece. We always have a good selection of flavors on hand at our house!

Chewy Caramels

Another of this year's sweet innovations is ChocZero's Soft Sea Salt Caramels. These soft, chewy candies have that yummy salted caramel flavor that is deservedly popular among foodies.

ChocZero Sugar Free Caramels - Keto Caramel Candy - All Natural, Classic Candies - Low Carb Snack (9 ounce Jar)

Sweetened with monk fruit and salted with fine Celtic sea salt, these individually wrapped, kettle-cooked, classic caramels will remind you of old-fashioned homemade caramel candies. These sugar-free treats contain no sugar alcohols or corn syrup.

A serving of three of these yummy caramels has just 100 calories, 0 grams of sugar, and 2 net carbs.

Bonus: You can also melt these down to make a luxurious sugar-free caramel sauce!

Marshmallows

ChocZero Sugar Free Marshmallows - Keto Marshmallow - Gluten Free, 0g Fat, Zero Sugars - Healthy Low Carb - 10.5 Ounce Bag

Another exceptional sugar-free treat from ChocZero is their marshmallows. 

They make regular marshmallows, mini marshmallows, marshmallows in fun seasonal shapes, twisted rainbow Unicorn marshmallows, and freeze-dried mini marshmallows like the ones in many popular kids' cereals.

I haven't been able to stop eating them since they launched earlier this year! They're perfect for floating in hot cocoa, snacking, and using in recipes.

For someone who loves Rice Krispie Treats, consider including a bag of ChocZero Marshmallows and a copy of my recipe for Healthy Pistachio Cherry Chocolate Chip Marshmallow Cereal Treats.

Low Carb Cookies

There are a lot of commercial keto and low carb cookies on the market. Frankly, very few of them are worth eating. Here are some noteworthy exceptions.

ChocZero Keto Butter Cookies - Sugar Free Danish Shortbread Gift - Gluten Free, Low Carb (1 tin, 12 oz)

ChocZero Premium Butter Cookies look just like the wonderful Danish butter cookies we all know and love, right down to the round blue collectible tin, but minus the added sugars. They are crisp, sweet, buttery, and delicious!

They would make a great addition to your low carb gourmet gift baskets!

HighKey Snacks is best known for its delicious, bite-sized mini cookies.

HighKey Mini Cookies come in a wide variety of flavors, including Double Chocolate Brownie, Chocolate Mint, Chocolate Chip, Snickerdoodle, Vanilla Wafers, Vanilla Shortbread, Peanut Butter, Chocolate Peanut Butter, Lemon, and Ginger Spice.

HighKey Sugar Free Cookies Variety Pack - 6.75oz Keto Snacks Zero Carb No Sugar 3-Pack Chocolate Chip Cookie, Snickerdoodle, Brownie Bites Low Carb Gluten Free Diabetic Snack Diet Friendly Food Sweets

The Ginger Spice are definitely a holiday favorite and are great crushed to make a flavorful cheesecake crust. (I love them as a crust for pumpkin cheesecake!)

The Classic Variety 3-Pack includes one bag each of Double Chocolate Brownie, Chocolate Chip, and Snickerdoodle mini cookies, so your gift recipient can try a few flavors.

I've also written an in-depth product review of HighKey Sugar-Free Sandwich Cookies, which are my favorite Oreo alternative and a gift any Oreo lover who's trying to cut back on sugar would appreciate.

HighKey High Protein Chocolate Chip Cookies- Protein Snacks Keto Snack Healthy Snacks for Adults Gluten Free Snacks Almond Butter Soft Baked Protein Cookies Keto Snacks Individually Wrapped Snacks 6ct

The newest HighKey cookie offering is also a winner and might be my favorite cookie from this brand!

HighKey Chocolate Chip Protein Cookies are very large, soft, chewy chocolate chip cookies packed with a whopping 14 grams of protein per cookie.

They're individually wrapped to keep them soft and fresh, and they're as nutritious as they are delicious.

I love bringing these along in my purse or carry-on bag in case I need something to stave off hunger pains on the go.

I really hope HighKey decides to make these in additional flavors. They're a terrific addition to their product line!

Savory Goodies

If your gift recipients prefer savory to sweet, here are some tasty picks they're sure to enjoy.

High-Quality Meat Sticks

Meat sticks are a convenient low carb snack. They're high in protein, low in calories, and great to tuck in a purse or carry-on bag for a satisfying protein boost on the go.

My favorites are PaleoValley 100% Grass-Fed Beef Sticks. According to the manufacturer's website, "Paleovalley 100% Grass-Fed Beef Sticks are the only beef sticks in the USA made from 100% grass-fed/grass-finished beef and organic spices that are naturally fermented." These delicious, individually wrapped, grass-fed beef sticks come in several tasty flavors: regular Summer Sausage, Garlic Summer Sausage (my personal favorite), Jalapeno, Teriyaki, and Original.

All the flavors except Teriyaki have 6 grams of protein, 0 grams of sugar, and 70 calories; the Teriyaki beef sticks have 80 calories. They are non-GMO, gluten-free, grain-free, corn-free, soy-free, and dairy-free. 

I also love PaleoValley 100% Pasture-Raised Maple Bacon Pork Sticks. These are made primarily from pasture-raised pork with organic spices and a touch of sweetness from organic maple syrup. They are naturally fermented to make them shelf-stable without the use of preservatives.

Each delicious maple bacon pork stick has 80 calories, 5 grams of protein, and 2 net carbs. They're gluten-free, soy-free, dairy-free, non-GMO, with no added sugar, no artificial nitrates, or nitrites.

The PaleoValley beef and pork sticks are soft and moist. If your gift recipient prefers a firmer, chewier, beef jerky-style meat stick, I highly recommend the CHOMPS Grass-Fed Beef Sticks.

CHOMPS Grass Fed Original Beef Jerky Snack Sticks, Keto, Paleo, Whole30 Approved, Non-GMO, Gluten Free, Sugar Free, Allergy Friendly Snack, High Protein, 90 Calorie Snack, 27.6oz Pack

These individually wrapped, jerky-style sticks are made from grass-fed and grass-finished beef. They come in your choice of Original, Habanero, Jalapeño, Italian Style, Sea Salt, and Taco Beef flavors.

Each CHOMPS beef jerky stick has 9 grams of protein, 0 grams of sugar, 90 calories, and no gluten, soy, or dairy.

The flavors range from extra-mild to medium spicy to suit the recipient's preferred spice/heat level.

Pasta and Sauce

Kaizen Low Carb Pasta Fusilli - Gluten-Free, High Protein, Keto Friendly, Plant Based, Made with High Fiber Lupin Flour - 8 ounces (Pack of 3)…

A low carb lifestyle can include pasta, as long as you choose the right kind.

Although low carb pasta doesn't have an identical taste or texture to conventional pasta, there are some satisfying options.

One of my favorites is Kaizen pasta made with high-protein lupin flour. It's available in a variety of popular pasta shapes including fusilli, ziti, cavatappi, and radiatori.

I recommend cooking it a bit longer than the package directions suggest, since otherwise, it can be a bit chewy.

Raos Specialty Food Rao's Tomato Basil Sauce, 24 oz (Pack of 2)

Because the taste is a bit different than that of conventional pasta, I highly recommend pairing it with a robust low carb sauce. 

We really like Rao's Homemade Tomato Basil Marinara Sauce made with fresh basil.

It's more expensive than some other brands, but the taste is worth the premium price, and the ingredients are fresh and high quality, like those you would use to make your own marinara sauce at home.

Another good low carb option to try that's considerably less expensive is Yo Mama's Keto Marinara Sauce. It's a lesser-known brand that deserves more recognition.

Baking Mixes

I've reviewed several low carb and keto baking mixes here on Review This Reviews. Two of my favorite brands are Scotty's Everyday and Good Dee's.

Keto Pizza Crust Zero Carb Mix - Keto and Gluten Free Pizza Baking Mix, Vegan - 0g Net Carbs Per Slice - No Erythritol, Easy to Make - No Nut Flours - No Sugar Alcohols - Makes 1 Pizza (8.4oz Mix)

Scotty's Everyday Keto Pizza Crust Mix is a fantastic option for enjoying fresh, homemade pizza. It makes a delicious crust that has 80 calories, 2.5 grams of protein, and an amazing zero net carbs per slice.

We like baking ours on a pizza stone to get a thin, crispy crust. It's the closest thing to real pizza dough that's also keto-friendly!

Read my in-depth product review of The Best Keto Pizza Crust Mix With 0 Net Carbs to learn more about why this baking mix is a winner.

I've reviewed Good Dee's Low Carb Cookie Baking Mixes here on Review This Reviews. We recently made a batch of my favorite (butter pecan cookies) and they were delicious!

Good Dee’s Corn Bread Baking Mix - Grain Free, Sugar Free, Gluten Free, Wheat Free, and Low Carb,7.5 Oz

I also love Good Dee's brownie mixes, cake mixes, and bread mixes. Good Dee's Corn-Free Bread Mix is a key ingredient in my Low Carb Cheddar Corn Dog Muffins recipe, which is delicious and one of my husband's favorite meals.

A package of the Corn Free Bread Mix along with a copy of my cheddar corn dog muffins recipe would make a great addition to a low carb gourmet gift basket.

This mix is the best alternative to cornbread for people who are avoiding corn and grains, especially when enhanced with additional corn flavoring, as I do in my low carb cheddar corn dog muffins recipe.

You really can't go wrong with any of the Good Dee's baking mixes. They also make sugar-free rainbow sprinkles that would be great paired with one of the cake mixes!

Livlō baking mixes are another great option. Livlo makes high-quality keto baking mixes, such as the biscuit and scone mixes I use in my yummy Low Carb Blueberry Biscuit Scones recipe. Check out my recipe to learn more about these excellent, easy-to-use mixes.

Wholesome Yum White Keto Bread Mix (2g Net Carbs) - Low Carb Almond Flour Baking Mix (14.5 oz) - Non GMO, Gluten-Free, Grain-Free

Another great addition to your low carb gourmet gift basket would be the Wholesome Yum Soft White Keto Bread Mix.

I've written a detailed review of this bread mix prepared both according to the package directions and according to the yeast bread recipe. Both methods make delicious loaves.

Read my Wholesome Yum Keto Bread Mix and Yeast Bread Recipe review and consider adding the bread mix and the yeast bread recipe instructions to your basket.

A good low carb pancake or waffle mix would also be a welcome treat. Scotty's Everyday, Wholesome Yum, Livlo, Good Dee's, and Nüsh Foods all make excellent ones.

High Protein Healthy Pancake Mix by Nush Foods (Original) | Original Protein Pancake Mix – (2 Pack) - Gluten Free, Grain Free Snacks, Paleo Pancake, High Omega 3, Diabetic Friendly, Maximum Muscle Gain Pancakes, Waffle Mix

Since my husband and I try to prioritize protein in our diets, especially first thing in the morning, we really like the Nüsh Protein Pancake & Waffle Mix, which packs a hefty 20 grams of protein and 8 net carbs per serving (three protein pancakes).

This protein pancake & waffle mix is gluten-free and high in flax fiber and Omega-3s. It's also quick and easy to prepare—just measure out the desired quantity of the mix and whisk in half as much water by volume (e.g., 2 Tbsp. water for 1/4 cup dry mix), and then cook on a greased, preheated pan.

Although Nüsh also makes a blueberry protein pancake & waffle mix, we prefer to add our own fresh berries to the prepared mix batter. A mixture of fresh raspberries and blueberries is a favorite in our household.

Don't forget to include a bottle of high-quality sugar-free maple syrup! We love Wholesome Yum Zero Sugar Maple Syrup and ChocZero Maple Syrup. 

Crackers

A lot of low carb and keto crackers taste like cardboard. Fortunately, there is one brand I can recommend enthusiastically.

Real Phat Foods Almond Flour Crackers - Low Carb, Gluten-Free, Keto & Paleo Friendly Snack - 4.5 oz (Variety Pack of 5)

My favorite, far and away, is Real Phat Foods almond flour crackers. They're made with simple, clean ingredients "with no artificial anything ever." They're grain-free, gluten-free, yeast-free, soy-free, and GMO-free, and all flavors except cheddar are also dairy-free.

A 1-ounce serving has 150 calories and only 1–2 net carbs per serving.

I've tried and enjoyed all the flavors, which include Rosemary, Cracked Pepper, Original, Cheddar, and Sweet Cinnamon Crunch.

The cheddar and cinnamon are my top picks, but the Original flavor is great paired with your favorite cheese or jam.

I suggest getting the assortment with one bag of each flavor so your gift recipients can find their favorites to reorder.

Jams, Spreads, and Honey

Keto Strawberry Jam, No Sugar Added - Monk Fruit Sweetened, Gluten Free Spread from ChocZero, 12 oz

This is another category where ChocZero has been knocking it out of the park. ChocZero jams are the best quality sugar-free jams on the market, in my opinion.

They're sweetened with monk fruit instead of unhealthy artificial sweeteners, chock-full of real fruit, and taste fantastic. They're also thick and jammy, not watery or gummy like some other sugar-free jams I've tried.

ChocZero Jams come in Grape, Raspberry, Strawberry, and Orange Marmalade flavors and the brand-new Black Cherry jam should be coming to Amazon soon. These are great for PB&J sandwiches, with crackers, to fill thumbprint cookies, and lots of other tasty uses.

ChocZero Milk Chocolate Hazelnut Spread - Keto Friendly, No Sugar Added, Best Low Carb Dessert, Perfect Topping for Almond Flour Pancakes, Naturally Sweetened with Monk Fruit (1 jar, 12 oz)

For the Nutella lovers on your holiday gift list, both ChocZero and Livlō make excellent sugar-free chocolate hazelnut spreads. 

My favorite is the ChocZero Dark Cocoa Hazelnut Spread, which is also vegan, but the closest to Nutella is the ChocZero Milk Chocolate Hazelnut Spread (shown at the left) or the Livlō Zellō Keto-Friendly Chocolate Hazelnut Spread.

ChocZero Cookie Spread is also fabulous!

Sugar-free honey is a relatively new invention. ChocZero Keto Honey Substitute is a vegan clover honey alternative that comes in an adorable bear-shaped bottle. It has only 1 net carb per serving and packs 18 grams of dietary fiber per serving. It's sweetened with monk fruit instead of artificial sweeteners and tastes delicious! It's a 1:1 replacement for honey in any recipe and is delicious in tea.

Wholesome Yum Zero Sugar Honey Substitute (Keto Honey) - Natural Sugar Free Honey Alternative With Monk Fruit & Allulose - Zero Net Carbs, Non GMO, Gluten Free, No Aftertaste (11 oz)

The other low carb honey we love is Wholesome Yum Zero Sugar Honey Substitute.

This keto-friendly honey alternative is sweetened with monk fruit and allulose and has only 15 calories and 0 net carbs per tablespoon. It also has 6 grams of dietary fiber.

It has the same consistency as honey from the bees and, like ChocZero honey, is designed to be used in recipes as well as drizzled on pancakes or toast, stirred into tea, etc.

The most notable thing about Wholesome Yum Zero Sugar Honey Substitute is that it comes in different flavors: original, cinnamon, jalapeno, turmeric ginger, and orange. Imagine using the orange honey in a glaze or marinade for chicken or the jalapeno honey to make hot honey chicken wings!

Any of these jams, spreads, or honey choices would be excellent paired with Wholesome Yum Bread Mix, Livlo biscuit or scone baking mix, Real Phat Foods almond flour crackers, or Nüsh protein pancake or waffle mix.

Baskets and Other Container Ideas

Whenever I receive a gift basket, I always save the container to repurpose. That's what I did to make the low carb gourmet gift basket pictured below.

I repurposed the wicker basket from a gift I received, wrapped the handle with fancy ribbon and a decorative pick, and filled it with delicious sweet and savory low carb treats.

If you don't happen to have one on hand, Amazon has a huge selection of wicker baskets for gifts in a wide variety of shapes and sizes to suit your needs.

You could get creative and stow your gourmet treats in a crockpot or air fryer for a more extravagant gift.

The easiest approach of all would be to tuck your low carb goodies into a festive holiday gift bag. My friend and fellow Review This Reviews contributor Raintree Annie has some great suggestions for Reusable Christmas Gift Bags.

Alternatively, if you want to give mostly smaller treats, you might use them to stuff a beautiful Christmas stocking.

An Awesome Low Carb Gourmet Gift Basket Everyone Will Love by Margaret Schindel

Read More Low Carb & Keto Reviews by Our Review This Reviews Contributors

Read More Christmas Reviews by Our Review This Reviews Contributors

Read More Gift Reviews by Our Review This Reviews Contributors

Read More Product Reviews by Our Review This Reviews Contributors

Note: The author may receive a commission from purchases made using links found in this article. “As an Amazon Associate, Ebay (EPN) and/or Esty (Awin) Affiliate, I (we) earn from qualifying purchases.”

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