tag:blogger.com,1999:blog-1874262419752354657.post4786890269173903621..comments2024-03-28T10:20:26.849-05:00Comments on Review This Reviews!: The Best Advice to Maintain Your Keto Diet Weight LossSylvestermousehttp://www.blogger.com/profile/13690700963857028874noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-1874262419752354657.post-16317370600860284462021-06-06T19:32:10.816-05:002021-06-06T19:32:10.816-05:00Thanks so much for your kind congratulations, Dawn...Thanks so much for your kind congratulations, Dawn. Keeping weight off long-term is definitely a challenge! I found that, just as when I began losing weight, planning ahead and adapting the eating framework I choose to suit my situation and preferences has been the key to helping me maintain my weight loss for the past year. I hope these tips are helpful to you as well.Margaret Schindelhttps://www.blogger.com/profile/18159345369223670796noreply@blogger.comtag:blogger.com,1999:blog-1874262419752354657.post-85847910471846798352021-06-06T18:00:13.023-05:002021-06-06T18:00:13.023-05:00Congrats on your sustained weight loss. Thst reall...Congrats on your sustained weight loss. Thst really is one of the hardest parts of it... maintaining the healthy choices. I really like your advice to make small changes. I tend to jump in to many changes at once and then become overwhelmed.Dawn Raehttps://www.blogger.com/profile/16482631999129705606noreply@blogger.comtag:blogger.com,1999:blog-1874262419752354657.post-61841562511879625142021-06-05T14:36:12.494-05:002021-06-05T14:36:12.494-05:00Thanks so much for your very kind words, Jasmine! ...Thanks so much for your very kind words, Jasmine! I agree that most of this advice is helpful for anyone who is losing or has lost weight on any kind of diet and wants to maintain their successful weight loss and health improvements. Margaret Schindelhttps://www.blogger.com/profile/18159345369223670796noreply@blogger.comtag:blogger.com,1999:blog-1874262419752354657.post-42624533137686964722021-06-05T14:32:17.184-05:002021-06-05T14:32:17.184-05:00Thanks so much, Sam! Much appreciated. I’m thrille...Thanks so much, Sam! Much appreciated. I’m thrilled to hear that Fran is doing so well on a very low carb approach to eating as well! 💗Margaret Schindelhttps://www.blogger.com/profile/18159345369223670796noreply@blogger.comtag:blogger.com,1999:blog-1874262419752354657.post-91244279023174593722021-06-05T14:31:05.979-05:002021-06-05T14:31:05.979-05:00Barbara, I’m slowly finding my way around the new ...Barbara, I’m slowly finding my way around the new Carb Manager. They’ve made several updates since the major redesign to improve it, although I still prefer the original interface. And it’s still the best database (and easy to add my own custom food entries and meals/recipes) compared to the other apps I’ve tried. <br /><br />Your continued success with this way of eating is fantastic!!! I’m Margaret Schindelhttps://www.blogger.com/profile/18159345369223670796noreply@blogger.comtag:blogger.com,1999:blog-1874262419752354657.post-63203443405465015942021-06-04T14:36:30.414-05:002021-06-04T14:36:30.414-05:00Great advice here Margaret and useful I think for ...Great advice here Margaret and useful I think for anyone following a weight loss diet. I am so impressed with your sustained weight loss and you look fantastic! Raintree Anniehttps://www.blogger.com/profile/14593360466180995688noreply@blogger.comtag:blogger.com,1999:blog-1874262419752354657.post-2232865186904901492021-06-04T09:22:10.793-05:002021-06-04T09:22:10.793-05:00Excellent advice, Margaret, I think the hardest pa...Excellent advice, Margaret, I think the hardest part is maintaining after you have reached your goal. You seem to have this part well in your control. Congratulations on you success! and your continued journey. By the way Fran is doing very well she has lost close to 20 pounds so far.Sam Monacohttps://www.blogger.com/profile/13265336321113623191noreply@blogger.comtag:blogger.com,1999:blog-1874262419752354657.post-21916259959840714352021-06-03T22:01:03.067-05:002021-06-03T22:01:03.067-05:00Margaret, I have to say I don't like the redes...Margaret, I have to say I don't like the redesign of the App either. I've stopped using it, but will take the time to re-learn it if I feel I need to start tracking every item again. All of your tips are tops ... especially the one about getting rid of the clothes you've shrunk out of. I gifted three huge garbage bags to the goodwill of my big-girl-clothes. It's smart to get on Barbarahttps://www.blogger.com/profile/11149500665711112840noreply@blogger.comtag:blogger.com,1999:blog-1874262419752354657.post-82926054351152869222021-06-03T20:27:04.676-05:002021-06-03T20:27:04.676-05:00Olivia, you are most welcome! I'm thrilled to ...Olivia, you are most welcome! I'm thrilled to see you doing so well with your keto weight loss over the past several months. I can tell how much better you feel about yourself, and it makes me so happy to know I had even a small part in helping you get started. Well done!Margaret Schindelhttps://www.blogger.com/profile/18159345369223670796noreply@blogger.comtag:blogger.com,1999:blog-1874262419752354657.post-51355393979078771072021-06-03T20:25:18.170-05:002021-06-03T20:25:18.170-05:00Thanks very much, Sylvestermouse! Yes, having work...Thanks very much, Sylvestermouse! Yes, having worked in the fashion industry for so many years, I find getting rid of my favorite clothing really hard. Now, I'm glad I saved some of my favorite, timeless clothes from my younger days, when I was in that career, since I can finally wear them again, and they're so much better made than what it manufactured currently! Even so, I've had toMargaret Schindelhttps://www.blogger.com/profile/18159345369223670796noreply@blogger.comtag:blogger.com,1999:blog-1874262419752354657.post-28199206418798847542021-06-03T20:21:29.946-05:002021-06-03T20:21:29.946-05:00Thanks so much, Pat! This really has been a life-c...Thanks so much, Pat! This really has been a life-changing journey, and I am anxious to pay it forward to help others experience these benefits as well.Margaret Schindelhttps://www.blogger.com/profile/18159345369223670796noreply@blogger.comtag:blogger.com,1999:blog-1874262419752354657.post-45514006989323431142021-06-02T14:34:03.789-05:002021-06-02T14:34:03.789-05:00Oh I am not there yet Margaret, but I must admit I...Oh I am not there yet Margaret, but I must admit I am doing a dirty, lazy Keto, so no surprise. Yes when the day comes that I have lost all those extra pounds, I will be looking for ways to stay that way. I'm not going back to the old lifestyle ever! Oh I may have a cheat day once a month or so, but no long term cheating is going to happen here. I like the changes I have seen so far and Olivia Morris https://www.blogger.com/profile/00711607646097689874noreply@blogger.comtag:blogger.com,1999:blog-1874262419752354657.post-78257064406544983072021-06-02T10:44:41.706-05:002021-06-02T10:44:41.706-05:00Great suggestions for anyone on a diet! I think th...Great suggestions for anyone on a diet! I think the hardest part for me is getting rid of my old clothes. Not because I wish to be heavier again, but because I really like some of those clothes. It is hard to not fall back into old habits, especially during stressful times. Still, it is easier to lose 3 pounds that you accidentally put back on then it is to lose 30. Sylvestermousehttps://www.blogger.com/profile/13690700963857028874noreply@blogger.comtag:blogger.com,1999:blog-1874262419752354657.post-2834187712113576692021-06-02T09:51:31.243-05:002021-06-02T09:51:31.243-05:00Excellent advice for anyone who has been following...Excellent advice for anyone who has been following a weight loss plan, and especially important for those who have been on a Keto Diet plan. Congratulations for your successes in this arena. Well done. Wednesday Elfhttps://www.blogger.com/profile/11125647693828663780noreply@blogger.com